Jay, Interrupted

I was prepared for wrinkles. I was not prepared for injuring myself while sleeping, forgetting why I walked into rooms, or having a full-blown hot flash in the middle of a restaurant.In this episode of Jay, Interrupted, I'm talking about the things nobody warns you about when you hit your 40s—from reading glasses and random aches to friendship, perimenopause, and the surprising joy of canceled plans.If you've ever wondered whether you're having a hot flash, a panic attack, or just need a snack, this episode is for you.If you enjoyed today's episode, be sure to follow the podcast, leave a rating and review, and share it with a friend who also makes a weird noise every time they stand up.Follow along on Instagram:@itsjayinterruptedNew episodes every week.Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.

Jay introduces herself, explains why she's launching a solo podcast, and talks about life's unexpected plot twists, getting older, parenting, reinvention, and the very real possibility that perimenopause is now running the show. A funny, honest conversation about learning to laugh through the interruptions.Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.