PODCAST · health
JB Squared
by Jesse and Jordon Bowen
Official Podcast of Jesse and Jordon Bowen. Join our crew as we take on the Adventure of Life.
Episodes
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#014- Jesse Has a Potty Mouth, Funnel Cakes, and the Most Important Rule For a Successful Business!
Hey! Jordon and Jess are back from a week of adventure. They start with their recent travel and somehow end up on State Fairs and funnel cakes lol (....Gluten Free.... NOPE?!) Next, Entrepreneurship, starting/running your own Business...what it takes to succeed. Enjoy!!
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#013- Hurricane, Honey, and On the Goes!
We're consistent, yay us LOL ;) Hang out with us as we chat about Jordon's trip down to Tampa for Hurricane Ian Search and Rescue Operations. We chat about the Trip the Kid's and Jess are taking, and how they stay on track with Nutrition and Working out. Lastly, Jess quizzes Jordon on some…
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#012- Socrates, The Liver Train, and What Are Micronutrients Actually For?
We’re back 🙌 Sorry for the long break, but we are back and ready for roll 💪🏽 In this episode we chat about Law School, how it’s going, how the law breaks down. Next, we hop aboard the Liver Train 🚂, Where we purchase liver, how much we eat, why raw, and how the liver acts as the ultimate...
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#011-Animal Based Diet, New to Fitness Tips
Hi! We are back with an Episode on one of the questions we get the most, "How is our Animal Based Diet going?" We chat about our daily food intake and how much we eat/what we eat. Next, we chat about being new to fitness, and what are Tips are for people just getting in to health and fitness. Of...
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#010- We're Back in FL and Why those Muscles Won't Grow!
We're back from our hiatus!! Check out our discussion on how to build those Biceps, Glutes, or any singular muscle you want to grow! So interesting!!! Lastly, we hit up some fun, quick answer personal questions :) Thank you for listening!
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#010- How the Body Gains Strength part 2 :)
Welcome back and welcome to Part 2 of how to build Strength! Great chat on how the body builds strength and great Tips on how to incorporate it in your own workout routine. Lastly, we end with funny couple questions ;) Thank you for listening!
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#008- Yellowstone Adventures/How to the Body Gains Muscle/Strength/Athleticism
Hey Y'all :) This episode we chat about Yellowstone National Park and how we were there when they shut down to Flooding and Damage! Next, we chat about GAINZ! How does your body work when it comes to gaining muscle, strength and athleticism. Pretty amazing stuff! I have my notebook out LOL!!…
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#007- Shattered Glass, Burnt Biscuits, and Our Savage Patch Kids App!
Welcome back! Episode 7 is fire!! We chat about our current travels, what living in a RV is like, and our favorite destinations so far :) We respond to a question we had on child obesity and our thoughts on bringing health to the next generation. Lastly, we chat about our Savage Patch Kid's App...
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#006- The Batcave, That Others May Live, and Why Homeschool?!
Welcome to Episode 6! We chat about our adventures in New Mexico and Colorado. We also dive deep into Homeschool. Why we homeschool? Where to begin? Are homeschooled kids socially awkward? Tips for Parents on how to provide quality/quantity time in their Kiddo's Lives :) And ofcourse we finish…
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#005- Light Weight Baby, Choose Your Destiny, and Nicknames
Welcome to Episode 5! Jordon and Jes chat about their tips and experience on how to live the most fulfilled life. We give tangible tips on how to incorporate this in your daily life, whether it be parenting, working out or competing. We end the Podcast with some funny Couple questions :) Enjoy!
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#004 -National Parks, Mosquitoes, and Bath Houses!!
Jess may be a little tipsy on this one LOL! That's what not drinking often will do to yah ;) Join us as we chat about how we planned out our RV Trip to the West. We chat National Parks, how we organize and plan each day, and how we save on some money. Don't come at us, but we chat about our...
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#003-Ukraine, Kid's Lifting Weights and Eating Raw Liver ;)
Welcome back for another fun episode! We chat about Jordon's trip to Ukraine, our Kid's latest Competition and how we talked Mindset with them. We also discuss our new Diet and eating raw Liver everyday...what?!? Oh...and Jess's latest IG Post on Kid's Lifting Weights, what we have researched and...
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#002- Q&A Fitness, Nutrition, Mindset
Welcome to Episode 2. In this episode we dive deep into some of your questions from Instagram. Whether, new to fitness or a seasoned athlete, "How to stay motivated, and make progress"? Nutrition..."It's the hardest part, does it really matter"? We also dive deep into Mindset, and how we have...
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#001 - Meet US Jesse and Jordon Bowen, aka JB Squared :)
Welcome! Meet US- Jesse and Jordon Bowen, aka JB Squared :) We are a family of 4 (plus a Pittie), living in an RV full time, entrepreneurs of multiple businesses, homeschooling our kids, and staying fit and healthy as a family. Follow along with us as we chat through life, our lessons learned…
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