PODCAST · health
Jbyrd Yoga
by Julie Byrd
Julie Byrd offers insights and inspiration to encourage you in reaching your personal best in health, nutrition, and exercise. Let me offer you strength and motivation through knowledge.
Episodes
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Getting Stronger at All Ages
Getting stronger is not an ability we lose as we age. In this episode I talk about how we can all become stronger.
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ABOUT THIS SHOW
Julie Byrd offers insights and inspiration to encourage you in reaching your personal best in health, nutrition, and exercise. Let me offer you strength and motivation through knowledge.
HOSTED BY
Julie Byrd
CATEGORIES
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