PODCAST · business
Jennifer Zach
by Jennifer Zach
A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional goals and reach new levels of personal success.
Episodes
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Navigating Stress Storms with Somatic Awareness: Christine Smart’s Insights
Do you ever find yourself trapped in the clutches of overthinking? I've been there, too, and breaking free from this cycle can be a real challenge. Check out this quick 3-minute clip where Christine Smart, a small business owner, shares her journey of using somatic awareness to navigate stress...
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Exploring the Intersection of Art and Business
In this episode of Leader to Leader with Jennifer Zach, join me and Sara Woster, author of 'Painting Can Save Your Life,' as we delve into the dynamic crossroads of art and business. We uncover how art fuels vision, embraces vulnerability, and guides decision-making. Tune in for an insightful...
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Productive Discussions with April Wilkerson
Elevating Team Discussions: Unleash the Power of Emotional Control! Have you ever wondered what it takes to lead productive discussions? In this segment of Leader to Leader with Jennifer Zach, leader April Wilkerson and I talk about how somatic awareness has elevated team discussions. Find out…
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Get Involved with Metal Health Awareness Month
It’s the month of May which also means it’s Mental Health Awareness month. Today, I caught up with Brianna Sink. Brianna is the Make It OK Coordinator for the Iowa Healthiest State Initiative. The conversation Brianna and I had was deep and wide. We began with how Brianna went from selling office...
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Lead Better by Recognizing Physical Cues
In this episode of Leader to Leader with Jennifer Zach, Mariah Obiedzinski, a national leader in conversation-centered healthcare content strategies, shares her story of leading with somatic awareness and how recognizing her physical cues has helped her and her team up their game.
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Listen To Your Body
In this episode of Leader to Leader with Jennifer Zach, Adam Burger and I discuss the positive difference somatic awareness has made in Adam's day-to-day experience as a leader. From navigating difficult conversations to problem-solving with his team, somatic awareness has made Adam a better and...
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How To Choose How You Want to Feel
In this episode of Leader to Leader with Jennifer Zach, Dr. Marcia Reynolds and I talk about her book "Outsmart Your Brain." Marcia's doctoral degree is in organizational psychology, and she holds two master's degrees in education and communications. Dr. Marcia is the author of several books and...
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Seeing the Truth with Somatic Awareness
In this episode of Leader to Leader with Jennifer Zach, my guest April and I discuss her transformative experience with learning to lead with somatic awareness. Hear how April went from distressing anxiety to refreshing clarity at work and home.
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How to Weather Life’s Stressful Events Right Now
In this episode of Leader to Leader with Jennifer Zach, Rebekkah LaDyne and I discuss her book The Mind-Body Stress Reset. Rebekkah has spent twenty-five years in embodied well-being and has a lot of valuable information to share about weathering life's stressful events. Take a listen and learn...
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Productive Conversations Start with Somatic Awareness
In this episode of Leader to Leader, Taylor Ney and I unpack how she applied Somatic Awareness to build her confidence. Taylor is a Revenue Cycle Manager at Tegria who would get the jitters and upset stomach at the thought of speaking up. Over three months, Taylor learned how to apply various...
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How to Gain Perspective and Reset Your Day Live
In this episode of Leader to Leader with Jennifer Zach, Elaine Frost, a senior training team leader with MediRevv, a Tegria company, shares how somatic awareness has helped her gain perspective and reset the course of her day in real-time. The result? Meeting even the most difficult conversations...
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Turbocharge your Small Business with Somatic Awareness
In this episode of Leader to Leader with Jennifer Zach, I’m in conversation with a small business owner, Nicole Soar, about how somatic awareness has changed her approach to running her small business and so much more. Somatic awareness has helped Nicole in various ways, from setting boundaries…
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Working Smarter Rather than Harder with Chris Bass
Are you ready to slow down and work smarter rather than harder? Can you afford not to? If you're a leader, taking time out of your day to think is not a luxury; it's a necessity. People depend on you to lead them in the right direction by making thoughtful decisions. Whether you're leading a team...
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Healthy Productivity Starts with Somatic Awareness
When was the last time you felt productive without all the stress? Christine Smart does, and it started with her learning how to apply somatic awareness strategies to leading her small business, Designing Moves LLC®. Learn how you can reduce your stress by listening to Christine's story of…
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Seeing the Concealed Need with Somatic Awareness
In this episode I am in conversation with Wanda Johnson. Anyone who knows Wanda knows she has the heart of a teacher and the mind of an expert generalist. Somatic awareness is the topic of our conversation, but it doesn't stop there. We also get into Wanda's various ventures, including her latest...
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Managing Emotions and Messaging in the workplace with Somatic Awareness
In this podcast, Sara Law and I talk about how she got started with somatic awareness and how she uses it as a leadership skill to manage her emotions and messaging at work.
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Mental Health at Work
In this special edition podcast, Jennifer Zach is in conversation with Jessica Pladsen, LMFT, RPT and Heather Morgan-Sowada, Ph.D, LMFT concerning how to talk about mental health at work.
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Nicolai Nielsen & Nicolai Tillisch - Authors of Return on Ambition
In this episode of Unlocking Mindset, Jennifer speaks with Nicolai Nielsen and Nicolai Tillisch about their new book, Return on Ambition.
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Wendy Bittner - Partner at Cultivating Leadership
In this episode of Unlocking Mindset, Wendy and I take an insider's look at Jennifer Garvey Berger's book, Unlocking Leadership Mindtraps.
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Kayt Sukel - Author of The Art of Risk
In this episode of Unlocking Mindset, Kayt Sukel and I discuss her latest book, The Art of Risk, as it pertains to mindset and human behavior.
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Dr. Sondra Thiederman - Author of 3 Keys to Defeating Unconscious Bias
In this episode of Unlocking Mindset Dr. Thiederman walks us through the anatomy of biases, explains why we are not bad people for having biases, and provides practical steps we can take to erode the biases we have.
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Dr. Beverly Kaye - Author | Speaker | Thought Leader
In this episode of Unlocking Mindset Jennifer Zach and Dr. Beverly Kaye explore mindset and how it relates to faulty filters.
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Kathryn Jackson - Author of Resilience at Work
In this episode of Unlocking Mindset Kathryn Jackson and Jennifer Zach discuss mindset as it relates to resilience.
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Dara Lamb - The Country’s Premier Custom Clothier for Women
In this episode of Unlocking Mindset Jennifer Zach and Dara Lamb explore how mindset plays a role in dressing for the job you want, not the job you have.
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Peggy Klaus - Author of BRAG! The Art of Tooting Your Own Horn Without Blowing It
In this episode of Unlocking Mindset Peggy Klaus and Jennifer Zach explore the mindset behind women's reluctance to talk about their achievements.
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Ryan Gottfredson - Author of Success Mindsets
In this episode of Unlocking Mindset Jennifer Zach and Ryan Gottredson discuss Ryan's new book Success Mindsets and explore the power of the human mindset.
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Sally Helgesen - Author of How Women Rise
In this episode of Unlocking Mindset Sally Helgesen, premier expert on women's leadership, best-selling author, and international speaker, and Jennifer Zach, executive coach and organizational trainer explore wholehearted, courageous leadership in uncertain times as it relates to mind over matter.
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ABOUT THIS SHOW
A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional goals and reach new levels of personal success.
HOSTED BY
Jennifer Zach
CATEGORIES
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Frequently Asked Questions
How many episodes does Jennifer Zach have?
Jennifer Zach currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Jennifer Zach about?
A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional...
How often does Jennifer Zach release new episodes?
Jennifer Zach has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Jennifer Zach?
You can listen to Jennifer Zach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Jennifer Zach?
Jennifer Zach is created and hosted by Jennifer Zach.
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