Episodes
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Episode 3 LATINA FITNESS with DELIDA AND ROXY
After giving birth 4 months ago, Delida works out with her friend, Roxy to lose 15lbs with PARTNER DRILLS
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DIEZEL FITNESS Episode 2: KICKS N ABS
My three students, KELLIE, PAIGE AND AMY showcase how to perform a front roundhouse kick, "Machine Gun" Pumps for balance and leg toning. Also partner drills for abs.
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DIEZEL FITNESS Episode 1: TWO PIECE PUNCH
My two students, Irina and Paige showcase a boxing One-Two punch
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ABOUT THIS SHOW
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HOSTED BY
Jermaine Bailey
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