Jess Berry Podcast

Rock bottom can break you — or it can forge the discipline that changes your life.In this episode of The Jess Berry Podcast, I sit down with police officer and entrepreneur Daniel Jurkowitcsch to talk about adversity, accountability, and what it really takes to rebuild after a dark chapter. After the failure of his first business led him into a period of alcoholism and unhealthy habits, Daniel made a powerful decision: he wasn’t going to stay there.Instead, he rebuilt his life through discipline, responsibility, and a renewed focus on family, purpose, and leadership. With over a decade of experience as a police officer and a passion for entrepreneurship and jiu jitsu, Daniel shares what he’s learned about resilience, growth, and becoming stronger through the hardest seasons of life.This conversation is honest, grounded, and a reminder that the moments we think define us can actually become the foundation for who we choose to become next.In this episode, you’ll learn:• How Daniel rebuilt his life after the failure of his first business• Insights on overcoming addiction and unhealthy habits• Lessons from over 10 years in police work about pressure, people, and perspective• How jiu jitsu and discipline shape mental resilience and character• The challenge of balancing entrepreneurship, fatherhood, and a demanding career• Why adversity can become a powerful catalyst for leadership and growthIf you're someone who has faced adversity and is committed to building a stronger, more disciplined life, this episode will meet you there.Check out FlowSpaceMats: flowspacemats.com

Chris Avery is a husband, father, endurance runner, and faith-driven leader. In 2027, he and his family will travel the perimeter of the U.S. while he runs 50k a day for a year (Chris Runs America). His message is simple: daily obedience, not hustle, shapes the man you’re called to become. Chris challenges the idea that consistency comes from motivation or hustle. Using his 1,400+ day run streak as proof, he reframes consistency as a byproduct of alignment—when your daily actions match your identity, faith, and mission, showing up stops being a fight. Running became the forge where stress quieted, leadership sharpened, and clarity deepened—not the goal itself.Key Insights:Alignment > motivation: consistency sticks when it’s identity-drivenThe “easy button” is simplicity—if you can do 1 aligned day, you can do 1,400Most people are doing too much; real progress comes from subtractionYour mission sets the rules—your lifestyle and responsibility follow🔗 Show Notes & LinksWebsite: https://chrisrunsamerica.comInstagram (Coaching): https://www.instagram.com/chrisaverycoaching/Instagram (Chris Runs America): https://www.instagram.com/chrisrunsamericaFacebook: https://www.facebook.com/chris.avery.9083/LinkedIn: https://www.linkedin.com/in/chris-avery-coaching/

In this episode Jess Berry interviews Ulysses Lopez, a decorated U.S. Army combat veteran (2X Purple Heart) and co-founder of the AYA Mission, which focuses on expanding psychedelic therapy for veterans. Ulysses shares his journey from military service to advocating for mental health support through psychedelic therapy. He discusses the importance of community, personal transformation, and the healing power of nature. The conversation delves into Ulysses' experiences with jiu-jitsu, backpacking, and the significance of mindset in overcoming challenges. Ulysses emphasizes the need for vulnerability and connection in the healing process, offering insights into how individuals can navigate their own journeys toward wellness.Chapters00:00 Introduction to Ulysses Lopez and the AYA Mission02:26 The Role of Psychedelic Therapy for Veterans05:15 Real-Life Impact of the IAM Mission08:03 Personal Transformation and Healing Journeys10:44 The Importance of Mindset and Discipline13:02 The Journey of Jiu-Jitsu and Personal Identity16:02 Backpacking Adventures and Connection with Nature18:32 The Power of Vulnerability and Community21:17 Reflections on Childhood and Personal Growth24:05 Closing Thoughts and Future Aspirationshttps://theayamission.org/, https://mindopszenith.org/,Facebook: The Aya Mission, Ulises Lopez CastanedaInstagram: @theayamission, @sacredvibesbjjLinkedIn: The Aya Mission, Ulises Lopez Castaneda

From standing on the Paralympic podium to losing his health, relationships, and sense of self, Mikael Avatar Stjernvall has lived both extreme success and total collapse.In this episode, Mikael shares how hitting rock bottom forced him to ask one honest question—“How the hell did I end up here?”—and how rebuilding his life through simple 1% daily changes led to what he calls resurrection, not motivation.This is a conversation about falling apart, finding peace, and reclaiming your power—one small choice at a time.Connect with Mikael:🌐 Main Website: https://mikaelavatar.com🚀 Avatar Resurrection App (Waitlist):https://mikaelavatar.com/avatar-resurrection-app-join-the-waitlist/🤍 Connect on LinkedIn:https://www.linkedin.com/in/mikaelavatar/

What if your biggest struggles weren’t setbacks—but invitations?In this powerful conversation, I sit down with Dr. Ron Stotts, transformational executive coach, bestselling author, Marine Corps veteran, and U.S. rowing champion, to explore how inner work fuels outer success.With over five decades of transformational experience, Ron shares how emotional intelligence, mindfulness, breathwork, and conscious leadership help high-achieving leaders move beyond surface-level success into true fulfillment, authenticity, and legacy.This episode is for leaders, entrepreneurs, and growth-minded humans who are ready to stop performing—and start becoming.🔗 Show Notes Links🌐 Website: https://ronstotts.com📘 Facebook: https://www.facebook.com/ron.stotts.50/💼 LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/📺 YouTube: https://www.youtube.com/@dr.ronstotts

From a high-speed police chase and multiple prison sentences to four years of sobriety and a complete life reset, MJ shares what it truly takes to start over. After moving to Arizona to rebuild from the ground up, he learned the hard truth about accountability and paying it forward. This episode proves that no matter how fast you’re running from your life, alignment is possible when you choose to change. Key Takeaways-Sobriety is a decision that changes everything-Your lowest moments can become your turning point-Paying it forward is how real redemption beginsConnect with MJ on IG

Tyler Depung is an avid outdoorsman whose life has been shaped by discipline, adversity, and an unshakeable faith in God. From hunting and farming to lifting, training, and exploring the backcountry, he’s built his character through challenge and self-mastery. In this conversation, Tyler opens up about the hardships that reshaped his identity, how his relationship with God shapes his life, and what it means to be a strong man in today's society. This episode is for anyone seeking resilience, clarity, and a deeper sense of purpose.Tyler’s suggested reading: https://www.johnlennox.org/shop

Hailey Mckneely is a Medevac pilot, flying Blackhawks and supporting Rangers and high-risk operations. She joins Jess in this episode to explore how she turned personal setbacks—like a DUI, breaking her leg in training and failing academics—into stepping stones. They dive into her fitness transformation, aviation journey, and the mindset it takes to succeed in high-pressure roles.Learn how Hailey pushed through physical and academic failures without giving upGet a rare glimpse into what it takes to become and thrive as an Army pilotDiscover mindset shifts for balancing ambition with rest, growth, and joyConnect with Hailey on IG: @hay_layyy

In this episode, Jessica sits down with Jason Becker, a multi-exit entrepreneur and founder of Vintage Wisdom Media, to unpack what it really means to lead with faith, resilience, and purpose. After losing both of his in-laws within two years and navigating multiple business transitions, Jason shares how adversity reshaped his perspective on success, family, and legacy. This conversation bridges the worlds of entrepreneurship and spirituality.🔑 Key TakeawaysFaith as the foundation for your lifeYour relationship with God in grief and angerWhere to focus time and energy in business todayHow to build a lasting legacy🎧 Listen now to hear how to navigate faith in a changing world, lead from authentic conviction, and build a legacy that truly lasts.🔗 Vintage Wisdom Media YouTube Channel

Today’s guest, John Chao, is known for spotting perspectives most people miss. Raised between Asian and Western cultures, with experience in corporate, entrepreneurship, and over a decade in fashion, John has mastered both outer and inner transformation.Now, he helps people release emotional blocks at the subconscious level and even mediates between clashing business partners. In this conversation, you’ll learn how to see beyond surface problems, shift stuck patterns, and approach challenges with clarity.Key TakeawaysTurn your background into a unique advantageHow subconscious work creates lasting changeHow to better your relationships–all typesTools to shift patterns and gain new perspectivesConnect with John:thejohncollective.com

Rev. Kay Valouche-Hoffman shares her powerful journey from bar fights to bold faith. With over 50 years in ministry, she opens up about healing, accountability, and the deep inner work required of Christian leaders. We talk identity, strongholds, and staying rooted in God in a chaotic world. A must-listen for anyone called to lead with truth and purpose.Key Themes:Accountability in religion and leadershipHealing through spiritual truthGod-centered discernmentPersonal redemption and powerful transformationYou’ll leave this episode with a deeper understanding of your spiritual authority—and a fire to pursue your calling with boldness, humility, and faith.

In this raw and powerful episode, Ariel Garcia opens up about his battle with drug addiction, the challenges of leaving the military, and the grit it took to build a business while surrounded by gang violence. From rock bottom to founding Phoenix’s beloved Apa Tacos Estrella, Ariel’s journey is nothing short of inspiring. Now, through his new venture Forward, he’s helping others rise above their circumstances with access to education, housing, and hope.Tune in to hear how one man turned pain into purpose—and how you can too.Connect with Ariel:📱 IG: @apatacos_estrella📘 FB: aptacos🌐 www.apatacosestrella.com📞 (747) 237-9976

In this episode, we sit down with Wulf Trigo—financial strategist, immigrant entrepreneur, and founder of Sovereign Assets. Wulf helps high-earning professionals grow and protect their wealth using tax-advantaged tools like cash value life insurance, Infinite Banking, and private equity alternatives.We dive into his powerful story of resilience, what led him to create a values-based wealth strategy firm, and why financial sovereignty starts with mindset, faith, and emotional wellbeing—especially for men.3 Key Takeaways:Wealth isn't just money—it's freedom, peace of mind, and legacy.Tax-free strategies like Infinite Banking can unlock long-term financial control.Faith and mental health are foundational to building sustainable success.Ready to reclaim your power and protect your future? This episode will inspire and equip you to think differently about wealth.. Connect with Wulf on Instagram here, YouTube here, and TikTok here. Learn more about Sovereign Assets here.

Rick Moschel has coached elite athletes and high-performing professionals through a holistic approach to growth—training the mind, body, and soul. In this episode, he shares the mindset secrets of top performers, the power of daily rituals, and how adversity can become your greatest teacher.Takeaway: By embracing daily rituals, confronting adversity, and committing to continuous self-improvement, anyone can unlock their fullest potential and achieve peak performance.Connect with Rick and His Mission: Instagram: @plantrevolutionapparel Coaching: moschelcoaching.com/meetrickKFG project: https://www.kfgproject.orgSupport The Beauty Way Studio: Fundraiser: Help Us Build Beauti Way Studio Instagram: @thebeautiwaystudio Linktree: linktr.ee/thebeautiwaystudio

In this powerful episode, I sit down with Mason Sawyer, host of The 10Ninety Podcast, to discuss resilience, healing, and finding purpose after profound loss. Mason shares his journey of navigating life after a devastating tragedy in July 2021 and how the 10/90 Principle—focusing on how we respond to life’s challenges—has shaped his healing process.Listen to gain insight on grief, the healing power of connection, and how to live resiliently in the midst of the unknown. His story is a testament to the strength of the human spirit and the power of perspective in overcoming adversity.Share this episode with someone who may need inspiration, and be sure to reflect on how you, too, can apply the 10/90 Rule in your life.🔗 Connect with Mason and his mission:🎧 The 10Ninety Podcast:⁠ The 10Ninety Podcast⁠📲 Instagram:⁠ @10ninetyrule⁠

In this episode, I sit down with David Walker, former U.S. Comptroller General and author of America in 2040: Still a Superpower? A Pathway to Success. We dive deep into his insights on the current state of America, the critical challenges we face, and what must be done to secure a stronger future.David shares his perspective on leadership, economic responsibility, and the role of government in shaping a more prosperous nation. He also offers valuable advice for younger generations navigating today’s uncertainties and discusses the role of faith in his life and decision-making.This conversation is a must-listen for anyone who wants to understand the future of America and how we, as individuals, can contribute to a brighter tomorrow.Check out David’s book, America in 2040 on Amazon: here

In this episode, I chat with Hege Sakseid, a mother, wife, newbie author, and holistic health entrepreneur who turned her childhood trauma into strength and leadership. After years of recovery, she now mentors others on how to take control of their lives. Hege shares her personal journey and offers simple tools for healing. We dive into what it means to lead your own life after trauma and the first steps toward reclaiming your power. Key takeaways: Leadership in your own life starts with taking small, intentional steps toward healing. Vulnerability is a powerful tool in recovery, and sharing your story can inspire others to heal too. Connect with Hege: Grab your copy of Women of Purpose on Amazon here Hege’s LinkedIn profile here Hege’s Facebook here  Schedule a call on Calendly here  Registration form to weekly, information webinars here Watch this episode on Youtube here

In this episode, I sit down with Judith Tait—entrepreneur, real estate investor, and former police officer—who shares how she built and sold a six-figure business while balancing a full-time career. We dive into the biggest mindset shifts that hold people back in real estate investing and how overcoming fear can open doors to success. Judith also reveals how she managed the emotional and mental toll of juggling high-stakes responsibilities and the strategies that helped her stay resilient. 🔗 Connect with Judith! LinkedIn: ⁠here⁠ Instagram: here LinkTree: here Watch this episode on Youtube: here Don't forget to subscribe, rate, and share this episode!

In this powerful episode, we sit down with Court McGee, a professional UFC fighter and the winner of The Ultimate Fighter Season 11, whose story is nothing short of inspiring. Court shares his journey from the depths of severe drug addiction—including surviving an overdose that left him clinically dead for eight minutes—to becoming a symbol of hope, faith, and transformation. Now over 15 years sober, Court discusses how he turned his life around and channeled his struggles into a mission to help others by mentoring and inspiring people from all walks of life.  Court is the founder of The McGee project where he advocates for mental health, addiction recovery, and positive decision-making. In this episode, you’ll hear: The pivotal moment that changed Court's life forever How he found faith and resilience in the face of unimaginable challenges The lessons he’s learned through recovery and how they shape his daily life Advice for anyone battling addiction or seeking to make a positive change Whether you're a fan of MMA, a seeker of personal growth, or someone facing your own challenges, this episode will leave you inspired to rise above adversity and live with purpose. Connect with Court McGee: Instagram: @Court_McGee Website: The McGee Project Don’t forget to subscribe, rate, and review! Share this episode with someone who needs a dose of hope and inspiration.

In this episode of the Jess Berry Podcast, I chat with Morgan Gutierrez, a real estate entrepreneur from Houston, Texas, and founder of a firm focused on helping people avoid foreclosure and invest in real estate. We dive into her experience with the LIVEHARD mental discipline program, how it’s shaped her mindset, and how she applies these principles to stay resilient in her work. Morgan shares her bold approach to life and business, and discusses how the role of faith and gratitude has helped shape who she is today.  Connect with Morgan on Instagram: @morganrollinsgutierrez Link to LIVEHARD podcast/info found here https://youtu.be/L7_uzU7du34

Join us for an inspiring conversation with TJ Beaudette, a Presence Coach, Entrepreneur, and PhD student in Depth Psychology, as we explore his journey from the Marine Corps to becoming a leader in personal growth and resilience coaching. Whether you’re looking to overcome challenges, embrace intentional living, or gain fresh motivation, this episode offers actionable insights and inspiration for living with purpose. 🔗 Connect with TJ on LinkedIn:⁠ TJ Beaudette⁠ Watch on Youtube: Here

In this episode, we dive into the incredible journey of Lindsey VanZandt, a professional MMA fighter who overcame family opposition, fought in iconic arenas like Madison Square Garden and Japan’s Saitama Arena, and bounced back after a 1.5-year hiatus due to a severe concussion. Lindsey shares how Pranic healing not only aided her recovery but ignited a passion for coaching and helping others heal. Tune in as she talks about overcoming adversity, the power of faith, and finding purpose in both fighting and life. Connect with Lindsey on Instagram: @damsel_mma Linktree: linktr.ee/Damselmma Watch on Youtube: Here

In this episode, I speak with Mariita Carter Zollinger, a nurse, martial artist, wife, and mother, who has faced incredible challenges with resilience and strength. She shares her journey from growing up with a single mother to balancing her career and family life, while navigating her son Zion’s battle with leukemia. Mariita also discusses the mindset tools that kept her hopeful through tough times and how Muay Thai and Brazilian Jiu-Jitsu have helped her manage stress. This inspiring conversation highlights overcoming adversity, maintaining hope, and the value of community and self-care. Follow Mariita on Instagram: @mc9000 Watch on Youtube: Here

Today we're joined by Alex Hubelbank, a Nationally-ranked powerlifter, an NBA Private Performance Consultant, Physical Therapist, and a true embodiment of versatility and resilience. Alex reveals her personal philosophy on how overcoming adversity has shaped her life and career, offering practical advice on leveraging challenges for growth. Join us for this empowering conversation that will inspire you to embrace your own journey and pursue your goals with resilience and passion. Connect with Alex on Instagram: @afhoogz Watch on Youtube: Here

Meet Jessye Jackson—a Brazilian Jiu-Jitsu black belt, dedicated single mother, and dynamic athlete. Jessye’s journey from her first steps on the mat in 2012 to becoming a world-class competitor is both inspiring and empowering. Her accolades include multiple first-place finishes at major tournaments like the American Nationals, Pan Ams, and Nogi Worlds, showcasing her resilience and dedication. In this episode, we dive deep into Jessye’s story, exploring how she embraces discomfort to overcome adversity and achieve greatness. Connect with Jessye on Instagram: Jessye Jackson Watch on Youtube: Here

Kelley Tyan is a transformational coach, author, and keynote speaker who has dedicated her life to empowering others. As a 4X National Bikini Champion, breast cancer survivor, and advocate for faith, health, and personal development, Kelley’s story is one of incredible strength and resilience. Kelley also shares insights from her books, Addicted To The Climb and The ONE Prayer, her podcast, and her coaching work with women seeking confidence and leadership in all areas of life. Connect with Kelley and explore her resources: LinkedIn: Kelley Tyan Website: Addicted To The Climb Instagram: Kelley Tyan Free Resource: 7 Power Statements