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PODCAST · health

Jess’s SobrieTea

by Jess’s SobrieTea

My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊 Support this podcast: https://anchor.fm/jesssobrietea/support

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Episodes

  1. Trauma and the 12 Steps, Part 1

    Here I go through my journal entries and read some parts of the book that I have gone through so far in the workbook. Trauma and The 12 Steps the Workbook by Jamie Marich and Stephen Dansiger

  2. Mental Health Matters featuring Charmanzcer!

    Mental health overview, PLENTY of coping skills and free resources, and personal experiences.

  3. Going to a mental hospital, gratitude, experience/strength/hope, life updates!

    I'm vulnerable because others vulnerability helped me.🖤

  4. Core Lessons Learned in Recovery featuring Kat!

    Interviewing Kat for the first time since October 2020! We discussed some of the lessons we've learned throughout recovery, and look forward to learning more as time goes by.

  5. Growing up gay, being outed, and learning who was really there for me.

    Rumination isn't healthy, so I am trying to process my trauma to finally get past it after 10 years.

  6. Dealing with Loss and Grief in Recovery, Finding the Strength when I'm Terrified

    Recent and past losses have really impacted me lately. It's ok to not feel ok about death. I keep reminding myself it's healthy to process it, even though it's painful. I'm doing it without any alcohol/drugs, so that's a start. I'm leaning on my support system instead.

  7. A tribute to the ones we've lost and a reminder for those still here. Please just stay.

    In memory of the ones we've lost. I love you. National Suicide Prevention Hotline: (800) 273-8255

  8. Interviewing my Mom about our past and present relationship, before and after being in recovery.

    Addiction is a family disease. Here's a small part of the story between my Mom and I. It's taken a long time, but we have a relationship now that I'm really grateful for. Recovery and working the steps play a HUGE role in that. Maybe this will give others hope who may be dealing with a similar...

  9. God's Little Buddy part 1

    Special guest Greg, opening up about his experience with Schizophrenia and addiction. You can purchase his book, God's Little Buddy, on Amazon!

  10. Progress will never be perfection.

    I lied, no part 2. You just get to hear me venting this episode. Sometimes, me being honest and vulnerable will just have to be enough. Today, I at least let myself feel these things.

  11. Trying my best even when I fall short, and relying on my support system no matter what.

    It’s ok to feel weak in recovery (and life in general), but you have to keep going. Remember you have value even when feeling worthless. Pain is just temporary so we can learn and grow. I’m just super lucky to have such a great support system.

  12. First class problems, my life thanks to recovery.

    There are 3 parts to this episode, with mini rants about life.

  13. Stressed yet hopeful 💕

    Here’s a little update, plus my current headspace.

  14. Battling all of my illnesses. Self care can be hard.

    I just want to be ok on my own. My mind and body have other plans.

  15. Truths from my Significant Other about my addiction/recovery, and more information about BPD!

    Reading from the Big Books “To the Wives” as well as more information about Borderline Personality Disorder.

  16. (Sickly) rambling about recovery and stuff. It works but you have to want it! 💁‍♀️

    Featuring Cosmo, my snake friend

  17. 18 Months Sober, Life on Its Own Terms

    There’s been a lot of obstacles lately but I’m still here and made it to 18 months as of today. Keep coming back!

  18. Checking in, staying sober and working to get my LCDC!

    Love you guys!

  19. Reading: Chapter 1 of Substance Abuse Counseling

    By Judith A. Lewis, Robert Q. Dana, and Gregory A. Blevins, Sixth Edition

  20. Mental Health Awareness in the Workplace - A message for employers.

    Those of us with mental health problems just need a little more patience, understanding, and compassion. Know that we may not always be ok, but do our best every single day to be that way.

  21. All about Borderline Personality Disorder!

    Here’s an informative episode for you all, and it’s all about BPD!

  22. Step 12 of A.A.

    I know this has been a continuous topic, but I just love talking about how I work with others!

  23. Being Available & of Service to Others to STAY SOBER!

    Plus a little bit of gratitude and staying in the solution!😊

  24. Living in Fear-No More

    Personal relationships and stability scares me, because I always find a way to destroy them. I’m scared but can’t live in fear and have success. Wish me luck. I’m trying to stay hopeful, but first I have to talk through it.

  25. 15 Months Sober/Living in Gratitude/Letting go of Toxicity/Updates❤️

    This was kind of random but it’s my life in sobriety! Love you all!

  26. Q&A about Sober Relationships featuring my Fiancée ❤️

    The ins and outs of our relationship before and after sobriety.

  27. Cross Addiction? Yes, it’s real.

    I suffer from cross addiction, but just like recovering from alcohol, I have hope I can recover from this as well. 💖

  28. Thursday’s Rant because we ALL need to get shit off our chest sometimes.

    Mental illness and life in general can bring us down sometimes. But hey I’m still here and sober!

  29. Taking My Personal Inventory in Step 10

    Step 10 of 12 in recovery and how it’s impacted my life, and a mini inventory included during recording.

  30. Choosing to live in the solution, regardless of the problem.

    Nobody’s going to be perfect in their recovery, but what matters is that we get on board with the solution as soon as possible. It’s been a rough couple of weeks but I’m so grateful to be here!

  31. Interview with Kat about her Recovery Journey 🥰

    A quick intro then you get to hear me interview a dear friend of mine from my home group. ☺️

  32. The ins and outs of friendships, and how hopeless my mental health was before recovery.

    Not everyone is meant to stay and that’s ok! I’m grateful to wake up everyday, getting another chance at this thing called life.

  33. Self Care in Recovery ❤️

    Finding life balance in recovery helps me stay sober, and I hope it can for you as well!!! ❤️

  34. 35 Pros of MY Recovery.

    In the past year of sobriety and recovery, my life has changed for the better. This is a list and explanation of those things.

  35. Boundaries in Sobriety

    How do you know when you’re giving or taking too much? Where do you really draw the line and how well should you actually stick to it? Does the stress and consequences from this make you want to drink or use? It does for me, but we all I can do is push through and stay sober. Spill the Tea with…

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  36. Steps 8&9. Making amends and the willingness to do so.

    My experience of making amends to those I’ve harmed and the impact it’s had.

  37. MY EXPERIENCE of Steps 5,6,&7 of the 12 Steps of Recovery

    https://discord.gg/uF3vHa2

  38. Movies about recovery, SERIOUS tea spilling with Erin, the ugly truth about recovery&our feelings!

    We may have jumped from topic to topic a few times, but it was raw and we got some shit out. These are some of my favorite conversations and I’m SO GRATEFUL it was recorded in an episode for this podcast. Go check out Erin’s Podcast, The Love Letter. She’s a NATURAL, you won’t regret it. Love you...

  39. Staying sober while grieving. Facing the fear, pain, and the unknown WITHOUT relapsing.

    I got some news about a loved one who isn’t doing well, and I’m trying to figure out how to react and stay helpful when the inevitable happens. Come spill the tea on how you’ve stayed sober through deaths of loved ones on Jess SobrieTea’s discord chat! https://discord.gg/uF3vHa2

  40. Step 4, Service work, Gratitude, Mental Health, and Where I am TODAY in RECOVERY!!!

    This thing called life is kicking my ass, but I’m still here, queer, and sober! What more can I ask for?! Come Spill the Tea with me on Discord!!! https://discord.gg/uF3vHa2

  41. Step 3 was a JOURNEY!

    Spilling the tea on the lengths it took for me to come to terms with a higher power.

  42. Step 2 & The lengths it took for me to believe there was a higher power.

    Upon completion of step 2, I had to recall one of the lowest moments of my life. Add me on discord: Jess's SobrieTea#1609 https://discord.gg/uF3vHa2

  43. How Alcoholism affects relationships, featuring Brittnie!

    Cone spill the tea with me on discord!! https://discord.gg/uF3vHa2

  44. Step 1 and admitting how unmanageable my life was, although I didn’t realize I was an alcoholic yet!

    Here’s where my brain was as I was going through step 1. Hope you enjoyed my impromptu guest speaker, Garrett! 🙂

  45. Just let shit go (and how I struggle)!

    Step 3 topics have been FOLLOWING me. But I broke down and learned the lesson. Or so help me, God... Come spill the tea with me on discord! https://discord.gg/uF3vHa2

  46. My Story- Experience, Strength, and Hope in recovery and sobriety.

    Here’s my story guys. I’m sure there are plenty details I forgot to add, but it’s as honest as I could make it. Thank you for listening. What’s your story? Tell me on discord! https://discord.gg/uF3vHa2

  47. Midnight train wreck rant.

    This is what happens to my thoughts when I try to sleep at night. They don’t stop, so here you go- experience it with me! Ha!

  48. When You’re Characteristically Defected- Spilling the Tea with Erin!

    Guest co-host, Erin! We discussed some of our character defects and how they can still play a role in our lives. It’s easy to forget that when you’re in the moment, our goal is to be better people. How ironic my previous episode was about step 4. 😉 Tell me what your journey of defects was on...

  49. Changes between the first and second time going through the steps.

    I’m at step 9 for the second time, but I feel like a new person. I’m a bit quieter than the previous episodes, it’s been a looooong day! I’ll make another episode about this when I get to the 12th step. 🙂 Tell me about your step 9 experience on discord!!! https://discord.gg/uF3vHa2

  50. Monday Madness: Recovery Reflections

    Helloooooo everyone! Today I read a couple things I’ve written the past few months during quarantine. It’s a bit of a reflection of what I’m grateful for today and what I wish my past self would have known. I’m just trying to grow a little more every single day. ❤️ Spill the tea with me on…

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ABOUT THIS SHOW

My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊 Support this podcast: https://anchor.fm/jesssobrietea/support

HOSTED BY

Jess’s SobrieTea

Frequently Asked Questions

How many episodes does Jess’s SobrieTea have?

Jess’s SobrieTea currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Jess’s SobrieTea about?

My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊 Support this podcast: https://anchor.fm/jesssobrietea/support

How often does Jess’s SobrieTea release new episodes?

Jess’s SobrieTea has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Jess’s SobrieTea?

You can listen to Jess’s SobrieTea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Jess’s SobrieTea?

Jess’s SobrieTea is created and hosted by Jess’s SobrieTea.
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