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Jethro’s Thoughts

by Jethro Acenas

This is my therapy. I’ll be talking about my life. All of it.

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Episodes

  1. Pre Competition Nerves

    I have an upcoming competition and I am experiencing the nerves.

  2. Journal Exercise Mt Whitney 4 of 4

    Final episode of my journal exercise for Mt Whitney

  3. Journal Exercise Mt Whitney 3 of 4

    Feeling guilt about not sharing the same experience as a fellow hiker.

  4. Journal Exercise Mt Whitney 2 of 4

    Continuing to explore the reasons why the hike up to Mt Whitney caused me to feel depressed afterwards

  5. Journal Exercise Mt Whitney 1 of 4

    Trying to figure out what happened to me post Mt Whitney hike.

  6. Rumors

    Addressing the rumors about my dating life.

  7. Road to Masters Nationals

    Sharing my thought about my journey to Masters Nationals.

  8. Friends Wedding

    Describing what I felt during my friends wedding.

  9. Good vs Nice

    My realization the difference between being good vs being nice.

  10. Journal Exercise Rejection 4 of 4

    Concluding this exercise with my feeling around being rejected

  11. Journal Exercise Rejection 3 of 4

    Going to back to FOMO episode. Still dealing with those feelings.

  12. Journal Exercise Rejection 2 of 4 part 2

    Trimming error and I don’t know how to merge these files.

  13. Journal Exercise Rejection 2 of 4 part 1

    Continuing the journal exercise on rejection.

  14. Journal Exercise Rejection 1 of 4

    Discussing my initial thoughts about being rejected.

  15. FOMO

    Recent struggles of this holiday with changes from traditions. Also feeling rejection from friends.

  16. Burning Bridges

    Learning from past mistakes and not reacting so quickly.

  17. Post Team Comp

    Sharing my thoughts on my first CrossFit team competition.

  18. Post Comp Debrief 2x

    Summarizing my thoughts on the last two competitions, Brethren Throw Down and the Fall Classic.

  19. What I think about when I run Part 2

    Finishing up the episode, focusing on the “why.”

  20. What I think about when I run Part 1

    Discussing my thoughts on when I run. This part will be the technically parts of training and what I focus on the run.

  21. Rumination

    Talking about my thoughts on rumination and anxiety.

  22. Not Enough

    My thoughts on not feeling good enough and I am working to stop those thoughts.

  23. Revisit No Friends

    I listened to an old podcast “No Friends.” Talking about why I still struggle with friends.

  24. Post Weightlifting Comp

    My thoughts on my first weightlifting competition.

  25. Journal Exercise, Support 4 of 4

    My final thoughts on my struggles with supporting beyond my capacity. Another journal exercise done.

  26. Journal Exercise, Support 3 of 4

    Continue to work through my need to support. This is the 3rd journal exercise.

  27. Weight Lifting Comp Gratitude

    A brief history how I got into weight lifting. Giving special shout outs to the people who have helped me along the way to the weight lifting platform.

  28. Journal Exercise, Support 2 of 4

    Continuing with my journal exercise. Working through an insecurity.

  29. Journal Exercise, Support 1 of 4

    My thoughts on how I support.

  30. Practicing Graditude

    Revisiting previous podcast and trying to change of my view.

  31. Anticlimactic Finish

    Why I’m not proud of making it to CrossFit Quarterfinals.

  32. Lola Plane

    Talking about my beloved Grandmother.

  33. Random Talk

    Started out with discussion about interview questions and end with my journey learning to be a leader.

  34. Drunken Rant

    This was recorded in November 2023. Just a drunken rant about my nicknames.

  35. Calixto K Acenas

    Reading my Grandfathers military history during WWII.

  36. Visiting the Philippines

    Healing from medical school. Creating new memories in the Philippines.

  37. Post Race Thoughts

    My thought after completing the Dopey Challenge 2024.

  38. Being called a Coward, Journal 4 of 4

    The final segment of the the journal exercise.

  39. Being called a Coward, Journal 3 of 4

    Continuing my journal exercise.

  40. Journal Exercise 2 of 4

    Continuing to journal my thoughts on being called a coward.

  41. Journal Exercise

    Discussing one specific difficult experience once a week for four weeks.

  42. Happiness

    Reflecting on some recent happiness.

  43. All About the Struggle

    “I am a man dying of thirst, watching another man drown.” My thoughts about my own struggles while having empathy for those also struggling.

  44. Explained by Stupidity

    My thoughts on the quote “Never attribute to malice that which is adequately explained by stupidity.”

  45. Ohlone 50K

    The race I wanted to quit but didn’t.

  46. Post Race Blues or Bitter Sweet Thoughts

    Talking about my feelings after the comp.

  47. Post Battle of the Bay 2023

    My thoughts about competing at Battle of the Bay Comp 2023

  48. Dia De Las Muertos

    My thoughts on remembering my Lola Plane.

  49. Imposter Syndrome

    Talking about feeling not good enough. Specifically not smart enough to do my job.

  50. Haunted By My Past

    Defined by my past, not by the man I am today.

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ABOUT THIS SHOW

This is my therapy. I’ll be talking about my life. All of it.

HOSTED BY

Jethro Acenas

Frequently Asked Questions

How many episodes does Jethro’s Thoughts have?

Jethro’s Thoughts currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Jethro’s Thoughts about?

This is my therapy. I’ll be talking about my life. All of it.

How often does Jethro’s Thoughts release new episodes?

Jethro’s Thoughts has 75 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Jethro’s Thoughts?

You can listen to Jethro’s Thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Jethro’s Thoughts?

Jethro’s Thoughts is created and hosted by Jethro Acenas.
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