PODCAST · health
jills journals outloud
by jill elizabeth
Diving deep into the journey of heal, empower, and become while asking hard questions along the way! jillsjournals.substack.com
Episodes
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Back From My Hiatus To Talk Outloud Again!
The world is going crazy around us and I have been going crazy not talking about anything! So, today is just an overview with thoughts and lack of practice while I tried out an audio program that someday I can edit in! Here we go and good to be back! This is a public episode. If you would like to...
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Life & Death Lessons from a Trauma & ER Social Worker
This was a difficult podcast to record for me. But I wanted to share my real truth one last time. See you when I can again 😊 jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the...
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Perfect Perfection & Peace
Perfectly cold we are! Today is a deep dive on these ideas and how they impact us in our daily life. Have a beautiful day 🤗 and sending warm thoughts to all of us who are cold 🥶 jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free…
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Leading with Peace in Times of War
Peace is easy when we are warm, cuddled, and loved❤️ Peace in war? Not so much! Let's start having a better conversation about all of this! jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about…
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Wired 4 Danger in Times of War
Two dogs waiting for sunshine 🌞 as it snows outside. Today I wanted to talk about the feelings and frustrations of watching what is going on around us and not being able to do anything. The chaos is not slowing down and it's time to name it for what it is, WAR. jills journals is a…
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2025 Predictions, Storm Alert, & Empowering Our Way Forward
Welcome 🤗 Have a beautiful day and see you next year ❤️ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru substack…
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Peace on Earth & How We Get There
Welcome to a brand new day and I am so happy you are here! 💓 That's the rising moon and the ending of the march to darkness. Let's be more light 🕯️ Have a beautiful day and here we go!!! jills journals is a reader-supported publication. To receive new posts and support my work, consider…
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Heal. Empower. Become.
The last two minutes cut out. Long story but I got the main idea out! jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru...
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A Real Conversation About an AI Generated Future
Haven says hi🐾 Thor is busy with his treat. And I have been enjoying the most beautiful week ever!!! This is a real question tho about our real life if things go ever more digital. Analog has been easy, digital not. What then is next for us if the grid stays up? Question everything 🤯 remember...
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Looking Into the Mirror on the Brink of WWIII
Lots to think about. Here's my take. jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru substack, you can go to:...
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The One Thing I Most Hope You Get From Me
Yesterday was beautiful here. Today we are just waiting and watching 🌞 Thoughts on this ♥️ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation...
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Post Election Road Forward, Choosing a Side
Big talk today. Deep breath and here we go ♥️ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru substack, you can go…
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November 4, 2024: The Last Day of Our Life as We Knew It
I wanted to mark this day with something you won't get from anyone else. Grab your coffee or tea, snuggle with who you love, take a breath and a moment to acknowledge and reflect. I'm right here with you watching and waiting but not losing the precious nature of this now. The dawn breaks as I…
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Countdown To ?
Welcome to today, I am so glad you are here 💞 Ok, we are getting close to the next unknown! Here are some ideas to consider 🤗 jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop…
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TRIBE: To Belong & Beloved
I think this is one worth listening to 🤗 https://www.econtalk.org/sebastian-junger-on-tribe/ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation...
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Meanderings On The Question of Making Friends & other stuff
Welcome! The more I think about this, the more there is to think about? Here are the photo’s I mentioned in the podcast, plus - a LOT of new questions to consider. You might want to takes notes, journal, and consider if building connections is on your list of to do in the near future! That said,...
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Imagine a Future You Want
I hope you are all doing well! I forgot to talk about the trees until the end of the podcast 😁 But food for thought 💭 today ☕ and I caved and made a cup 😻 jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To...
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Don't Tell Me What To Do 😡
Just some thoughts on why fighting against systems we don't want is such a struggle! jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout...
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With a $12+ Trillion Budget, What Could You Do?
As I type and upload this there's another incoming storm for Florida. Praying for you all 🙏❤️ There is also a man screaming not to far from me, alerts all around. And cell is up and down 😵💫 But still we can imagine a future and not everything is as it seems. Ok, @the ready we are jills…
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The Four Stages of Crisis
Greetings! Today I want to do an overview of the four stages of crisis, where we are now, and why knowing, helps navigate it all! It’s also the beginning of the month when I ask for anyone who is able to support, check the links below from upgrading to paid or a direct donation via my website.…
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Part 1 Focus Update, Part 2 Interview 😍
Welcome to October, ready for our incoming surprise? In the meantime, enjoy! jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing…
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What Can an Army of Old Women Do?
Yay I got it uploaded!!! Big share today, ready? jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru substack, you can go...
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Rain Storms, Being Right & Nature Abhors a Vacuum
Good morning 🌞 The audio has rough spots from background weather ☁️, but fitting! jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout...
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Sunday on Saturday, just for substackers
I had intended to do some other things, but this morning I went round the world:) and back and here is about all I can think of sharing today for tomorrow . . . https://brandygillmore.com/ and hoping there is one with many more to follow! next time, maybe! This is a public episode. If you would...
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Journaling the Inner Journey: Question #2
If you only ever do one thing differently on your journey to heal and understand? This question is THE question to ask. What is more important tho than asking is why we work so hard to not hear the wisdom our inner self wants to share. When I talk about driving our own car, what that really means...
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I Was Wrong About This & We All Have a Serious Problem with Who is in Power. . .
Welcome if you are new and came to listen after the video on Youtube. I made the podcast first and this is the second half, first is below: I also talked about quite a few videos, so they are listed below also - I get it, it’s a LOT to take in and no, most of us can’t watch and listen to it all,...
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How Do You Define Success in Our World Today?
We hear the word success tossed around like we all know what it me means, but it is different across time and culture. Today I wanted to take a moment and build on Sunday’s video and idea as so many of our former measures are becoming out of reach for us and the younger generations. Hope is...
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"I'm Awake. I'm Alive. AND There's NO Going Back!"
HMMM, who is driving our car? There is more than one way to answer that question:) Okay here we go on the deep dive about this simple but essential topic, ready? It’s also the firstish of the month, so LINK below to subscribe or donate directly - both appreciated!!! I’m excited, I can feel...
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Healers, Change Agents, & the Great Gift that is Yours
I really hope you can hear this🙏🤞❤️ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a direct donation wihtout signing up thru substack, you can go to:...
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How Big Change Happens & Why You Matter 🤗
Can you see the double rainbow? Always a good sign ☺️ A bit more to consider as together we march forward ⏩⏩⏩ jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. To learn more about me or shop the store or make a...
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OVERWHELMED: Lessons from a Neurodivergent Brain, Crisis Work, & Nomad Lifestyle
Huge data dump for those wanting to prepare and understand how to cope and manage these uncertain times. Taking notes recommended. Downloading also for listening more than once. jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or...
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Deep Dive into the Power of Decision
Welcome to a brand new day and I am so glad you are here! Today is a deeper dive but mostly, I am hoping to prompt your own thinking and feelings on this idea. Great opportunity to journal about it all and then, what would you change? What do you love as it is now? And, what would be a way to…
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Is the New Mental Illness Informational Bulimia?
It’s a brand new day and I am so glad you are here! Another deep dive - will I ever truly lighten things up? But lots of good consideration, especially for those who are of the wired for danger, persuasion:) jills journals is a reader-supported publication. To receive new posts and support my…
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Simplest Ways to Change & Why Most of Us Won't
Today is a very simple, long winded podcast with what it really means to change and be a light in this world. It’s also the end of the month and to those who have or still feel they are getting value, we here appreciate your support! Links below! jills journals is a reader-supported publication.…
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Women, Peace, & Power of the Feminine
One of the lines in this song is about women moving into their wisdom and leaving behind the system. And if you watch this video, what shift do you feel? For me I immediately drop out of my head and into my heart feeling, not thinking. What this video is of, is another song where women from both...
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Music, Math, & a Better Explanation of Moving Forward!
Welcome most cherished humans! Today is a metaphor of sorts that came together for me in a way that really feels like we can all sort out where and what we want to be doing in the momentous period of time and events! That said, best example of pure coherence and beauty via symphony and orchestra…
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The Power to Blow a Hole in the Sky 6000 Years Ago?
Bonus podcast + blooper intro😵💫 I saw something in the linked article that triggered a memory. History is vast, our knowledge tiny. But how amazing to be open and consider! We are all more than we can imagine!...
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Wanting to Care, Willing to Change
Good day my most cherished humans! Taking a deeper dive from Sundays post. I'd link it here but. . . I trust in your skills to find it (i.e. willing to do the work:) We have signal today 🤗 but a lot to do 😵💫 Pull out your journal as this podcast is full of great potential insights! Have a...
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Our Role as Women: Past, Present, & Future
Welcome most cherished humans! Today I want to take a moment and have the conversation outloud with you I’ve been having in my head and journal pages for decades. . . It’s hard to know what is true in any time period, but also what seems to be constant in every time period! Where I want to really...
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Bottom Lines: Seeking Safety & Comfort
Welcome my cherished friends and I am so glad you are here! I wanted to ask this very basic question today that is the bottom line for most humans. And, while I have no real answers, and no one does - it is a very important question for those who do want to BE safe and loved! Food for thought…
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Cycles, Seasons, Stages of Time
Good day my most cherished listeners🤗 This is my favorite desert flower and I've not seen it for years. Today is Summer Solstice and in honor of the day let's talk about more types of time and measurement. Have a wonderful day and see you soon 🌞 This is a public episode. If you would like to...
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What Is Important To You?
I hope this day finds you well ☺️ And warning for those who are highly suggestible 🍕 & 🍦 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
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Personal Healing Updates & on the move 😵💫
Good Morning ☀️ the dogs are not excited about their photo op, but we are back full time in the truck. I wanted to give an update but also what I hope you can take away from this sharing of my story. https://brandygillmore.com/ I can't get it to link, sorry. Here's the main link, you can find...
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Overwhelm All Around Us
It's a brand new day and I'm so glad you are here! We are in an unprecedented time. Let's talk about that while we decide who and what we will do here and now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...
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My 2nd Most Important Podcast: LIVE WELL:)
Good Monday Morning! I hope you all enjoyed your weekend. It was certainly news worthy but if you are reading and listening, all is still well! And with that, we are here to LIVE WELL, and - so we are going to revisit the ‘will’ and it’s vital importance to life and how we all choose to move...
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The Biggest Lesson from My 15 Year Survival Story
It's a brand new day! Here's what I have learned, what about you? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
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Story Telling vs Healing Journeys
Defining the difference as we move forward 🤗 And dog distraction, sorry 😵💫 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
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Incoming, Updates,& Light at the End of the Tunnel
Hope you are all doing well! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
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Woman Can't Live By Bread Alone
Update from the last podcast on losing my will to live. And why I'm leaving both the basement and its serial killer behind 🙏 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
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The Longer Story of How My Chop Wood, Carry Water Lifestyle is Killing Me
This podcast is the second part of the video I made talking on this very uncomfortable subject. It is hard for me to share, but I think a valuable lesson for more than me to learn. I’m taking this step because it is long overdue but difficult to do. With that, here we go! This is a public…
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