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PODCAST · health

Jiu-Jitsu Outlet

by Jiu-Jitsu Outlet

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

Publisher-supplied feed metadata · PodParley refreshed Jan 6, 2025 · Source feed

Episodes

  1. How Jiu-Jitsu Changed Matt's Life Forever

    Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk…

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  2. How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos

    Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk…

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  3. Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats

    Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 126th episode of the Jiu-Jitsu Outlet podcast, I talk…

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  4. How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His Life

    Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 125th episode of the Jiu-Jitsu Outlet podcast, I talk…

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  5. Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow

    Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 124th episode of the Jiu-Jitsu Outlet podcast, I talk…

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  6. Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 123nd episode of the Jiu-Jitsu Outlet…

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  7. Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 122nd episode of the Jiu-Jitsu Outlet…

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  8. How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I...

  9. Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I...

  10. BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I...

  11. BJJ Documentary Maker Stuart Cooper Discusses How Jiu-Jitsu Changed His Life

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my...

  12. The Plan To Get BJJ Into The 2028 Olympics | Ft. Brandon Quick (AGF Co-Owner & Jiu-Jitsu Black Belt)

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast…

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  13. How Competing In Jiu-Jitsu Helps Your Mental Health - Ft. BJJ Brown Belt Corey Tate

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I...

  14. Jean Jacques Machado (BJJ Master) Discusses The Benefits Of Jiu-Jitsu & PGF Season 6

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com On this episode of the show, I'm back stage at PGF...

  15. How Jiu-Jitsu Training Helps Your Health And Life Off The Mats - Ft. Oisín Feeney

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ This is a clip from the 113th episode of the…

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  16. Strength Training For Jiu-Jitsu - Featuring CrossFit Games Champion Jason Khalipa

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 114th episode of the Jiu-Jitsu Outlet podcast…

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  17. Robin Black On Why Martial Arts Are A Metaphor For Life

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 109th episode of the Jiu-Jitsu Outlet podcast…

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  18. Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches in PGF season 6. Rigan and I chat about how Jiu-Jitsu can help mental health and what it can do...

  19. Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

    How does Jiu-Jitsu help Dean Lister's mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching. Dean thank you for being a guest on the show 🔥 Follow Dean…

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  20. PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad. Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk...

  21. BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie. Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must…

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  22. Eddie Bravo and I Backstage At The PGF Season 6

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo. Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the…

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  23. How Samuel Smith Overcame Alcoholism

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 108th episode of the Jiu-Jitsu Outlet podcast…

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  24. What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast…

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  25. How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast…

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  26. Interviewing My First Jiu-Jitsu Training Partner & Early Coach - Pedro Sauer Black Belt Steve Lord

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 105th episode of the Jiu-Jitsu Outlet podcast…

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  27. Chadi Interview - The History Of Judo, JuJitsu, & BJJ, + Jigoro Kano's Legacy

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 104th episode of the Jiu-Jitsu Outlet podcast…

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  28. Can Mighty Mouse Save Gi Jiu-Jitsu? 🥋🤔

    Can UFC Legend Demetrius Johnson AKA Mighty Mouse save Gi Jiu-Jitsu? Watch this video to find out. Write your thoughts in the comments. He has already competed and won at Gi Master's Worlds and Gi Pan Championships. He also is yet to be promoted to black belt meaning he has more goals left for...

  29. Getting Your Blue Belt In Gracie Jiu-Jitsu - Featuring Dr. Ricky Brown

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 103rd episode of the Jiu-Jitsu Outlet podcast…

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  30. How Christian Graugart Started BJJ Globetrotters - The World's Largest Jiu-Jitsu Affiliation

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 102nd episode of the Jiu-Jitsu Outlet podcast…

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  31. How Jiu-Jitsu Helps Creators Feat. Michael Bowman

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 101st episode of the Jiu-Jitsu Outlet podcast…

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  32. How Brandon Mccaghren & The PGF Assembled A Justice League To Take Jiu-Jitsu Mainstream

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 100th episode of the Jiu-Jitsu Outlet podcast…

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  33. How Jiu-Jitsu Helps Authors - Featuring Scott Burr

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 97th episode of the Jiu-Jitsu Outlet podcast…

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  34. Why Martial Arts Saves Lives - Featuring Wes Powers

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 99th episode of the Jiu-Jitsu Outlet podcast…

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  35. How Jiu-Jitsu Helps Your Business Ft. Lawrence Dunning

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 98th episode of the Jiu-Jitsu Outlet podcast…

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  36. Interviewing A Therapist & BJJ Purple Belt About How Martial Arts Helps Mental Health

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 94th episode of the Jiu-Jitsu Outlet podcast…

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  37. BJJ Black Belt Reacts To The New York Times Article About How Jiu-Jitsu Causes Injuries

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 87th episode of the Jiu-Jitsu Outlet podcast…

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  38. How Elijah Dorsey Won The 2023 ADCC East Coast Trials

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 93rd episode of the Jiu-Jitsu Outlet podcast…

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  39. Brazilian Jiu-Jitsu for Lawyers with Brian Beckcom

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 92nd episode of the Jiu-Jitsu Outlet podcast…

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  40. Success Secrets from Jeffrey Banek the "Funnel Doc"

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 91st episode of the Jiu-Jitsu Outlet podcast…

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  41. ADCC Vet Josh Saunders (aka HPU Coaching) On How To Accelerate Your Life

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 89th episode of the Jiu-Jitsu Outlet podcast…

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  42. Why Josh Murdock Moved To Daisy Fresh And Went "All In" On Brazilian Jiu-Jitsu

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 90th episode of the Jiu-Jitsu Outlet podcast…

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  43. JJO #87 - How Jiu-Jitsu & Spirituality Work Together - With Andreas Resch

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 88th episode of the Jiu-Jitsu Outlet podcast…

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  44. JJO #86 - Andrew Tackett Shares How God Is Using Jiu-Jitsu

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 86th episode of the Jiu-Jitsu Outlet show, I...

  45. JJO #85 - How does Jiu-Jitsu help your life off the mats?

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 85th episode of the Jiu-Jitsu Outlet show, I...

  46. JJO #84 - Wrestling Dad Launches Non-Profit to Empower Kids

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 84th episode of the Jiu-Jitsu Outlet show, I...

  47. JJO #83 - Why Yoga And BJJ Can Help You Find Fulfillment - Featuring Sebastian Brosche From Yoga For BJJ

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 83rd episode of the Jiu-Jitsu Outlet show, I...

  48. How Martial Arts (Like BJJ) Help Your Mental Health

    Go to https://jiujitsuoutlet.com/ to support our mission to make martial arts more accessible so we can heal mental health and improve our civilization. Martial arts like Brazilian Jiu-Jitsu (BJJ) and Judo help your mental health by improving neurotransmitter production, stimulating the vagus...

  49. JJO #82 - Why BJJ Drills Are Useless Featuring Kit Dale (Brazilian Jiu-Jitsu 3rd Degree Black Belt)

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 82nd episode of the Jiu-Jitsu Outlet show, I...

  50. JJO #81 - ADCC & Quintet Vet PJ Barch On Why Wrestling & BJJ Helped His Mental Health

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 81st episode of the Jiu-Jitsu Outlet show, I…

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ABOUT THIS SHOW

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

HOSTED BY

Jiu-Jitsu Outlet

Produced by Paul Tokgozoglu

Frequently Asked Questions

How many episodes does Jiu-Jitsu Outlet have?

Jiu-Jitsu Outlet currently has 133 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Jiu-Jitsu Outlet about?

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical...

How often does Jiu-Jitsu Outlet release new episodes?

Jiu-Jitsu Outlet publishes regularly with 133 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Jiu-Jitsu Outlet?

You can listen to Jiu-Jitsu Outlet on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Jiu-Jitsu Outlet?

Jiu-Jitsu Outlet is created and hosted by Jiu-Jitsu Outlet.
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