JMB RADIO

Episodes

1. 91

   Ninety One: Time

   Optimize Your Mind To Elevate Your Body! @CoachJoshuaBankes | [email protected]

   Dec 29, 2025

   26m
2. 90

   Ninety: Perfection

   Unleash your personal greatness with a hit of motivation! @CoachJoshuaBankes / [email protected]

   Oct 26, 2025

   24m
3. 89

   Tuesday Thoughts: Ep. 89 "Great"

   Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions…

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   Jan 22, 2019

   8m
4. 88

   Words & Actions!

   Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions…

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   Jan 2, 2019

   6m
5. 87

   Wise Words Wednesday: Ep. 87 "Feelings VS"

   Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD!...

   Feb 21, 2018

   8m
6. 86

   Motivational Monday: Ep. 86 "Stimulating The Mind & Body"

   Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected]...

   Feb 12, 2018

   11m
7. 85

   Tight Tuesday:

   Tight Tuesday, Yes, I'm Maximizing my time so hit you with a Keep it right keep it tight tuesday....Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive…

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   Feb 6, 2018

   6m
8. 84

   Wise Words Wednesday: Ep. 84 "Weed The Negative"

   Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions…

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   Jan 31, 2018

   10m
9. 83

   Motivational Monday: Ep. 83 "The Sum Of"

   Motivational Monday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at:...

   Jan 22, 2018

   8m
10. 82

    Wise Words Wednesday: Ep. 82 "Loyal To Your"

    Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions…

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    Jan 17, 2018

    7m
11. 81

    Wise Words Wednesday: Ep. 81 "Your Presence"

    Your Presence on this Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the...

    Jan 10, 2018

    6m
12. 80

    Ep: 80 "Apologize For The Delay"

    Apologize For The Delay, Sneak Peak To Chasing Perfection! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!…

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    Dec 12, 2017

    11m
13. 79

    Motivational Mondays: Ep: 79 "Life is Like"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Jan 30, 2017

    12m
14. 78

    Motivational Mondays: Ep: 78 "Win Today"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Jan 23, 2017

    8m
15. 77

    Thirsty Thursday - Ep: 77, Special Guest/Client, 56 year old Shredder David Villa

    Thirsty Thursday Series Continues With A Powerful Client, David Villa. A 56 year old Newly Father Making Tremadous Progress Physically, Mentally & Spirtually. His Combination of utilizing some of JMB's Power Principals helped himself in Achieving some desired goals & leading into new found...

    Jan 19, 2017

    35m
16. 76

    Motivational Mondays: Ep: 76 "Delay No Denial"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Jan 9, 2017

    10m
17. 75

    Thirsty Thursday - Ep: 75 Parkinson's Doesn't Stop Her, Special Guest/Client, Tanya Penna

    Thirsty Thursday Series Continues With A Clients Powerful Message. Tanya Penna diagnosed with Parkinson's at age 64 decide in the first time in her life to join a gym in getting training/assistance in battling this disease that was not going to control her life. With her dedication in physical...

    Dec 29, 2016

    28m
18. 74

    Motivational Mondays: Ep: 74 "Bridge To Reality"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Dec 27, 2016

    14m
19. 73

    Thirsty Thursday - Ep: 73 (Both Over 50 lbs Down Special Guests/Clients, Chuck Treviso & Son Drew Treviso)

    Thirsty Thursday Series Continues With A Combo Of Powerful Clients. Chuck Treviso (Business Professional) & Drew Treviso, A Father & Son Combination That Applies JMB's Power Principals In Achieving There Desired Goals, While Manifesting Success In Life, Mentally & Physically. Creating & Living A...

    Dec 23, 2016

    37m
20. 72

    Motivational Mondays: Ep: 72 "Fear The Disease"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Dec 19, 2016

    9m
21. 71

    Thirsty Thursday - Ep: 71 (Special Guest: John Hutchings CEO/Owner Healthy Edge Media)

    First part of a continued guest for our Thirsty Thursday Series. Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Fitness, Business & Passion! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw...

    Dec 18, 2016

    1h 56m
22. 70

    Motivational Mondays: Ep: 70 "YOU are a Seed"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Dec 5, 2016

    7m
23. 69

    Thirsty Thursday - Ep: 69 (Special Guest: Dr. Ryan Uribe W/Upstate Sports & Spine Dropping Great Knowledge)

    This Thirsty Thursday Series Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Rehabilitation & Assisting In Getting You Performing Optimal! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw…

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    Dec 2, 2016

    57m
24. 68

    motivational Mondays: Ep: 67 "Rainbows Threw Storms"

    Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: [email protected] twitter:@jmbradio...

    Nov 28, 2016

    4m
25. 67

    Motivational Mondays: Ep: 66 "Action="

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

    Nov 21, 2016

    5m
26. 66

    Motivational Mondays: Ep: 66 "Yesterday Is Dead"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

    Nov 14, 2016

    6m
27. 65

    Thirsty Thursday - Ep: 65 (Special Guest: Jason Deleo W/ FoodByDeleo Delivering A Powerful Story)

    Our Continued Series of "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting guests with there stories, opinions & views, not just mine but there's as well. Building and developing together is the mission....

    Nov 10, 2016

    59m
28. 64

    Motivational Mondays: Ep: 64 "Your Future Is Present"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Nov 7, 2016

    8m
29. 63

    Episode 63: Motivating Monday's "Setbacks To Come Back"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Oct 31, 2016

    7m
30. 62

    "Thirsty Thursdays"- Igniting Your Energy Special Guest, Authors Jen Ward & Therese Ayla Kravetz

    Our New Series "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting there opinions & views, not just mine. Open conversation, open field. Check out our incredible guests, authors Jen Ward & Therese Ayla...

    Oct 27, 2016

    50m
31. 61

    Episode 61: "Plant Seeds Of Dreams"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Oct 24, 2016

    8m
32. 60

    Motivating Minds: Episode 60: "Fear Bridges Opportunities"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Oct 17, 2016

    12m
33. 59

    Motivating Minds: Episode 59: "Discipline Or Regret"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Oct 10, 2016

    10m
34. 58

    Motivating Minds: Episode 58: "Death To Yesterday"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Oct 3, 2016

    7m
35. 57

    Motivating Minds: Episode 57: "Built To Embrace"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Sep 26, 2016

    9m
36. 56

    Motivating Minds: Episode 56: "FEAR"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Sep 19, 2016

    7m
37. 55

    Episode 55: "Consistency Is Key"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Sep 14, 2016

    8m
38. 54

    Motivating Minds: Episode 54: Just A Piece "Motivation Must Be Daily"

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Aug 30, 2016

    11m
39. 53

    Reintroduction: Motivating Minds

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Aug 24, 2016

    6m
40. 52

    Wise Words Wednesday's - "Practice The Now" Episode 52

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Feb 3, 2016

    14m
41. 51

    Wise Words Wednesday's - "Dive In" Episode 51

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Jan 27, 2016

    13m
42. 50

    Training Day Tuesday - Won't Risk The Usual! Episode 50

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Jan 5, 2016

    10m
43. 49

    Training Day Tuesday - Time Kills! Episode 49

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Dec 8, 2015

    15m
44. 48

    Motivating Mondays - See The Impossible!! Episode 48

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Nov 2, 2015

    10m
45. 47

    Motivating Mondays - Knock Knock!! Episode 47

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Sep 29, 2015

    13m
46. 46

    Motivating Mondays - Forget Easier!! Episode 46

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

    Aug 17, 2015

    14m
47. 45

    Training Day Tuesday - Define You! Episode 45

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness

    Aug 4, 2015

    8m
48. 44

    Training Day Tuesday - Fearless! Episode 44

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness

    Jun 30, 2015

    10m
49. 43

    Training Day Tuesday - Procrastination! Episode 43

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness

    Jun 16, 2015

    8m
50. 42

    Training Day Tuesday - Positive Life!! Episode 42

    Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: [email protected] twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness

    May 26, 2015

    9m