Episodes
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Making Amends, Choosing Acceptance, and the Freedom of Simplicity
In this episode I start with a personal check-in and a quick update on the website launch. Then I talk about making amends and what it's like to move through the feelings that come after. I explain why simply watching your own reactions can give you freedom and lead to change that lasts, and why...
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Sissy La, La's
Hello All, I’m really not sure what to share. Please listen from the space of what is similar. This is definitely a present moment in time that is captured. This really is a new paradigm and what a beautiful experience it is for me as well as for you! That’s what makes it so beautiful, Nikki
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Dec 25th - Another Day For The Inner World
Hello All, For those of us that celebrate during this holiday season, yay. However, for the inner world, it is simply another day. NMW, Incrementalism, giving myself lots of space to notice, grieve, expand and experience love. Happy Holidays! Stay Safe. Nikki Podcasts to listen to: How to Listen...
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Dec 24th - Holidays
Hello All, No matter what you celebrate, make it a great one! Please know you are not alone should you be moving through it. We are here, we have moved through some stuff ourselves. We know what that can be like, to move through the eye of a needle. We ALSO know what is on the other side! The...
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Example Of A Butt Hurt Taking Over & NMW
Hello to you all, This is an ongoing way of life. You are always noticing. This is the opportunity... To be able to live life in the present with all that comes along with it. Being able to care for your family, love them, take them to Dr. appts AND still be less reactive! That is a miracle! Keep...
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Sneaky Identity
Getting closer and closer to Christmas. In reality, it is just the now. There is a tradition that we can follow or not. Our choice. Just always know you are not alone. We are here. Those of us who have walk through the eye of a needle and have experienced more than we could have imagined. We say…
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Willing To Be Willing To Walk Thru The Butt Hurt
Hello All, We are moving into Christmas and New Year, as well as other holidays like Hanukkah and many others I don’t know about. However the point of this podcast is so that you know you are not alone! This is your space to be you. You are a Spark of Infinite Love. I know what it feels like to…
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I Did It Again
Hello Everyone, We are approaching the New Year. What do you do heading into the New Year? What shows up for me is to clean house. And so I find myself in the cleaning mode. Internally that is. I learned very early in life, that it was important to take a fearless and moral inventory of myself....
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The Pain-body / Butt Hurt
Everyday brings it’s own.... So you know, even through I move through the spaces in my inner world. I still take the next appropriate action and leave the results up to Infinite Love. Even more when it is something my mind wants to participate with. I use one liners through that bombardment. Then…
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Whew!
Like I say “One day at a time, one step at a time” This happened and in a second, one I wasn’t looking for, things went south. Lots of energy then collapse. Pretty par for the experience. Today in my life I don’t have to let this go. I can stand up and be seen and heard. And even do it with out…
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Noticing Our Baseline
Sending lots of good Christmas juju to you all! Should you happen to not celebrate Christmas then have happy holidays,share lots of love and notice, notice. Tomorrow I expand on part 2 of our 3 part podcast. Keep putting one foot in front of the other, always. Keep it simple for your inner world!...
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On Incrementalism And More
Hello Everybody! Here is a little deeper cut at Incrementalism, H.A.L.T, and more. Life is always one day at a time, now. As Eckhart says “have you ever done anything outside the now?" All of it is done gradually with intention. All while noticing. Simple yet not easy. Prap-tice, prap-tice Nikki...
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A Long One - Part 3 of 3 - I Own It
Hi All, This is the last part of the 30 minute share that came out the other day. Too long for sure. lol Tomorrow I will recap some of what I shared. I’m delving a little deeper into the space being created. We are soon to have an interview. I love the interviews, all in the moment. Eckhart says...
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A Long One - Part 2 of 3 An Incredible Gift
Hello All, This podcast starts where I left off yesterday. This is going to be another podcast. I will expand on what I share. For example, the safe space is this podcast and you. You are the safe, quiet space, the inner world. How did I not make it “mean something”. I will go deeper into that. I...
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A Long One - Part 1 of 3 Using Incrementalism
Hello, Todays share kept going and going. I just made the choice to give it to you in three parts. Unless of course I find, as I edit, that it isn’t a 3 part podcast. We are taking it one day at a time. Tomorrow as I edit will be the tell tale sign of what direction this will go. Tired and ready…
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My Best Thinking Got Me Here
Hi Everyone, There was a time when I landed in AA that I had to come clean with myself. I was going to do this sobriety thing, or not. When I began to look at how my life was going, I had to say to myself, SELF! You are going to die if you don’t take a different action. I HAD to take new actions....
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I Had To Make A Choice
Okay, We are moving forward. That is all there ever is to do. As we move into 2023 we have a 90 Days To The Heart Of The Matter program coming up. I will be posting the presentation video up here for you to watch and it will assist us in our transition over to Patreon. At Patreon we can get…
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Leaving The Results Up To Love Once I Have Done The Foot Work
Hello Everyone, This is short and sweet... It really is all about allowing Infinite Love, the Universe, God, Buddha, Allah, whatever you call Love. To allow that source to guide us, to put all faith into the ONE, Infinite Love. Are you willing to be willing? Cuz it is happening anyway! Nikki...
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What I Believed
Hi! I only thought I had an interview today for you. Oh, well. The best laid plans. Enjoy it anyway... Let’s see what tomorrow brings. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing…
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Infinite Love Never Ceases To Amaze Me
Hello Everyone, I’m beginning to feel like a person again. I will do my very best to post a podcast everyday to the end of the year! We will be moving the podcast over to Patreon in Jan. That is our “Pay It Forward” ask we have of you. We will continue the conversation there, where we can go a...
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I Asked For A Sign & Got It
Hello All, This is an example of asking. Then “wait for it, wait for it” and getting the answer. Now what you do with it is on you. Like you will hear, in this podcast, I did my thing. All we do will always be for our greatest good. Trusting Infinite Love through it all is the key to the peace…
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Clarifying
Hello Everyone, This podcast is life on life's terms. Always take what works and leave the rest. Keep noticing, allowing, surrendering, in other words, keep prap-ticing, prap-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The...
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Living Life As It Is
Hello, Hello! This is what happens when you made other plans. Said another way... Life on life's terms. Covid, how is mom, how in my niece, make arrangements for the day we leave, make reservation for the place we stay the night. Then call the school to let them know what is happening, make calls...
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Listen To Eckhart
Hi Guys, This is a time where the pain body can lead the way. Noticing it, breathing and listening to Eckhart can support you as you move through different situations where the pain body has taken over. Very important NMW during this time. It is not something you can control. Hence NMW. Now that...
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Dino Going Home, Recorded On The Day!
Hi Guys, This was recorded the day Dino went home to his mom. It is raw and real. This is before being diagnosed with covid. Like I say, The Divine that made me, heals me! The diagnosis is from the Doctor, the prognosis is between me and Infinite Love. I will continue to put one foot in front of...
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Just Occurred To Me
Hi Guys, This was recorded right after I posted. Just about you allowing this to happen. NMW, is key... Have a safe and Happy Thanksgiving! Especially around the older folks! Many blessings to you all, Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't...
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Have A Beautiful Thanksgiving
Hello All, What I am going to do is post daily, the recordings I made during the last 6 days. I actually recorded everyday and yet wasn't able for one reason or another, to post them. I will post "some" of those for the next few days, starting tomorrow. No matter what, it is always, one day at a...
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Hello, I'm Back!
Hello Everyone, I do apologize for the delay in the podcast. I was diagnosed with Covid so I am now in isolation. I am doing good and having a much needed rest. I hate to say it. However, I am an example of what not to do! I will share more with you later. For now, I am going to say "I'm tired".…
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Late Night Again
Hi Guys, Tooo tired to say anything, gotta go to bed. Up at 5:30 am! So good night you powerhouses! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing…
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The News And How To Listen
Okay, We are now in the unknown territory! Yay! What!??? Just listen with no labeling, no mind??!!! Why yay? You NOW get to LIVE into the experience instead of talk about how you WISH you could do better. Now you are living it. There's just a way we talk that lets others know we have had a lived...
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Nothing Better Then Being You
Hello Everyone, Well, I have to say this last quarter is turning out to be an eye opener. Like the fact that the 1 year - 90 Days to the Heart of the Matter podcast is coming to the appropriate end. Now to allow the next appropriate action to drop. I trust this to happen and so will you. I take…
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Happy Veterans Day!
Hello Everyone, It has been a long two days. Staying up that long messed with my body. I'm back and ready to continue this movement forward. I am a person, walking through life just like you. I deal with life each day as it comes in the best way I can. This is just an exercise in living in the…
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At The Hospital
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Love Always Provides The Next Appropriate Action
Hello Everyone, Wow, I can't believe we are so close to the end of the year! Don't forget, we start a new Joan of Heart 90 Days! Thanks for gifting yourself freedom. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The...
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When I Hated Myself
I love that! I used to hate myself, now there is no self to hate! Keep prap-ticing! It is worth it! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing…
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Quick Check In
Moving forward is to live in the space of Acceptance, Surrender and more. Welcome to the new paradigm! A space only you can say you have enjoyed touching. As it is and as it isn't. Keep rap-ticing! You will say that someday, I'm sure of it. Nikki Podcasts to listen to: How to Listen Yuck and Yum…
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I'm So Full OF Appreciation
I'm sitting here in amazement. The Unfolding of life is exquisite. From this point on, it is more about the space, in your inner world that is primary. It is the compass, the guidance, the calling, the still small voice that ISN'T so small. It is Infinite Love. Enjoy the courtship! Nikki Podcasts...
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Having A Great Time
I'm not sure how I am getting this done! lol I'm on my last wakeful moment and sleeping and waking up to finish this to post it. However, I did it! Enjoy! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness...
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It's About Being Present
Hello, hellooooo, Well, well, it looks like this is the thing that keeps showing up. My reactiveness. And by prep-ticing, incrementally, I have been able to find myself in this NMW, state of being, with regard to puking caca onto him for not doing it my way. No self there to get in the way. These...
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Windows Down!
Hello All, Today was the most beautiful day! The drive was gorgeous! I love all the prap-tice time I get. I go to my breath often now. I allow the day to be as it is and as it isn't. I go with the flow and am willing to go with the flow since I know it is wayyyyyy better than anything the mind...
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Keep Prap-ticing
Hello Everyone! Well this last quarter is turning out to be fun. Lots of interesting twist and turns. NOT... Just life on life's terms. So far, I have to have my hustle on. Deliveries, to make the cash to fix the car that is taking us to Calif. So far, so good. Car is in excellent condition.…
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Another Shorty
Hello All, Again, sending out good juju for the Halloween Celebrations! I'm 63 years of age and for some reason I need some recuperation time! lol This is what it looks like. Me sharing a short podcast letting you know. Being in communication. This is life on life's terms. It is not about...
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Still Resting This Body
Hello Everyone, Sending you Angels for guidance along the way. During the holidays... let's say it can be tougher for some more then others. No matter where you find yourself during this time of year, know you have all you need to move through any pain body / butt hurt. Have fun and notice with...
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Enjoy Halloween!
Happy Halloween! Be safe! Have fun and listen to your yuck and yum Nikki P.S the podcast that says "happy halloween" is for the day before. I missed the timeline by minutes! lol Have a great one! Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till...
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Be Safe
Hello All, We are now heading into the last quarter of the year. All the holidays filled with joy and cheer! Or not! Please be safe, have a DD. Or call Lyft. Have a happy halloween and enjoy your family and friend or discover new friends. Have a blast! Nikki Podcasts to listen to: How to Listen...
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Well, It's Happening
Hi All, This is one day at a time, one second at a time. The thing is... it doesn't have to take me out of my life the way it did before. Some owies have healed which makes this experience so different. Different due to the new paradigm. Thank goodness for that! I cry, I experience, I take the…
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Something New, Different
Hello All!!! Oh, btw.... This recording is not my best editing however I had to get this done before my day started and it is already going by faster than my mind thought! lol Anyway.... This keeps getting better and better. I can only "TALK ABOUT IT", it would be much better for you to take what...
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A Definite New Relationship With Infinite Love!
Hello Everyone! We are moving forward one day at a time! Here we find ourselves with just about 2-1/2 months left in the year. Wow! I'm blown away! This is what it is like to move through life in your body. It will continue since it is the only thing you can do! Enjoy and know that when you walk...
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It Works If You Work It!
Hello All, This is a quick check in. Enjoy your weekend. Enjoy the people you are with! Celebrate, dance and love your peeps. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books…
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About this show
Joan of Heart, "No make wrong. One day at a time".
Hosted by
Joan of Heart
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