PODCAST · education
Joey's Performance Tune-Up
by Joey Klein
Joey's Performance Tune-Up will deliver weekly tips to tune up the four key areas of life: Relationship | Body/Health | Career/Money | Inner Experience
Episodes
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Vision or Distraction: Which Are You Choosing?
Do you ever feel like you’re saying one thing but doing another? Maybe you're claiming values that your choices actually contradict? This miss can create confusion, conflict, and slowly pull you off course from the life you actually want to live. In this week’s Performance Tune-Up, I explore a...
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The Fulfillment Shortcut: Embody Your Vision Now
Are you waiting for someday? Someday, when you finally hit the goal, lose the weight, get the promotion, find the relationship, and only then will you feel confident, fulfilled, and successful? That someday mindset is a trap. And it delays everything you’re capable of experiencing right now. In...
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The Radical Power of 100% Ownership
What if everything you've been waiting for, including change, results, peace, and power, begins the moment you take 100% ownership of your life? The moment you shift to total ownership is the moment you unlock absolute freedom and power. In this week’s Performance Tune-Up, I break down a…
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Live With Purpose, On Purpose
Do you ever feel like you’re checking all the boxes—career, relationships, health—but still feel disconnected from something deeper? Like you’ve built a life that looks successful but doesn’t always feel meaningful? In this week’s Performance Tune-Up, I explore a simple five-step process to…
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Relationship Hack: Stop Walking on Eggshells in Your Relationship
Do you ever feel like you're constantly editing yourself around someone? Maybe you're worried that one wrong word will trigger a meltdown, outburst, or cold shoulder? Or perhaps you second-guess everything you say, trying to manage their emotional state, but it only creates more distance,...
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Relationship Hack: How to Reconnect When You Feel Distant
Have you ever sat next to someone you love and still felt completely alone? You may talk logistics, share a couch, even eat the same dinner, but emotionally, you’re miles apart. Turns out, what creates disconnect isn’t time apart, it’s an inability to manage our emotions. When we aren't aware of...
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Relationship Hack: How to Set Boundaries Without Losing Connection
Do you struggle to set boundaries because you’re afraid of damaging relationships or being seen as selfish? You say yes when you want to say no, let people cross lines that leave you depleted, and feel resentful for giving more than you receive. The desire to protect your peace conflicts with…
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Emotion Rules XL: Finding Power, Peace, and Freedom From Disgust
When life doesn’t look the way we think it should, it’s easy to fall into the trap of disgust—at ourselves, others, or the world. We obsess over imperfections, compare against impossible ideals, and slowly chip away at our own motivation. This week's Tune-Up blends three of our most powerful...
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Emotion Rules XL: Transforming Unworthiness to Confidence
That voice in your head telling you you’re not good enough? It’s not telling the truth—it’s replaying old tapes. Most feelings of unworthiness come from reliving past moments where we missed the mark and then made those moments mean something about who we are. But the truth is, you're not defined...
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Emotion Rules XL: Overcoming Loneliness & Insecurity
Feeling disconnected or not good enough can sneak up on even the most high-performing among us. Whether it’s a quiet ache for someone who’s no longer in your life or a spiral of self-doubt about whether you’re measuring up, the mind often fixates on what’s missing—people, perfection, approval—and...
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Emotion Rules XL: Transforming Anger and Fear Into Strength
Fear and anger are often knee-jerk reactions to life not going the way we planned. Whether it’s anxiety before a big meeting or frustration when someone lets us down, these responses can dominate our inner state—and derail our performance. But when we make a habit of reacting from fear or anger…
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Emotion Rules XL: Anxiety & Overwhelm
We’ve all had those moments—heart racing, brain spinning, everything feeling urgent, and nothing getting done. Overwhelm and anxiety don’t just drain your energy; they sabotage your ability to lead, perform, and stay connected to the outcomes that matter most. The truth is, most of us were never...
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Relationship Triage: My Kid Has Cut Me Out Of Their Life
Few things are more painful than feeling estranged from your own child. Whether they’ve cut off contact completely or the connection just isn’t what you hoped it would be, it’s easy to spiral into guilt, frustration, or grief. But there’s still something powerful you can do—no matter where things...
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Relationship Triage: I Can't Trust Men/Women
Have you ever caught yourself thinking, “I can’t trust men,” or “All women are the same” after getting hurt in a relationship? It’s a natural reaction to pain—but if left unchecked, those blanket beliefs can quietly sabotage your future. In this week’s Joey’s Performance Tune-Up, I take a closer...
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Relationship Triage: I'm Afraid I'm Not The Mother/Father My Kid Deserves
In this week’s Joey’s Performance Tune-Up, I explore why perfection isn’t the goal—and how the most powerful gift you can give your kids isn’t flawless parenting, but your example. When you show up as someone who's growing, learning, and striving to be better, you teach your children how to do…
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Relationship Triage: Help! I'm Walking On Eggshells With My Partner
Do you feel like you're constantly walking on eggshells in your relationship—afraid to say the wrong thing or trigger a reaction? That emotional tension can wear you down and keep the relationship from ever becoming what it could be. In this week’s Joey’s Performance Tune-Up, I look at how to…
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Body Triage: I'm Lazy And Undisciplined, And I'll Never Change
Ever catch yourself thinking, “I’m lazy,” or “I’ll never follow through”? Those thoughts may feel true—but they’re not you. They’re just patterns your mind has rehearsed, and you don’t have to keep believing them. In this week’s Joey’s Performance Tune-Up, I explore how to separate who you are…
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Body Triage: I Want To Be Healthy But I Don't Know Where To Start
Ever find yourself stuck in a cycle of “starting over” again and again? Whether it’s with your health, relationships, finances, or personal goals—you make some progress, lose momentum, and end up right back where you started. It’s exhausting, and it can feel like real change is impossible. In…
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Body Triage: I Keep Losing Weight...And Then Putting It Back On
If you’ve ever lost weight—only to gain it right back—you’re not alone. The “yo-yo effect” isn’t just about willpower; it’s often tied to the wrong kind of motivation and misalignment in your Inner Matrix. In this week’s Joey’s Performance Tune-Up, I unpack the two biggest reasons people struggle...
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Body Triage: I'm Constantly Thinking I'm Dying Of Something
Have you ever noticed a symptom in your body and instantly spiraled into worst-case scenarios? You’re not alone—and you’re also not dying (even if Google says otherwise). But how you think and feel about your body has a real, measurable impact on your health. In this week’s Joey’s Performance...
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Body Triage: I'm Exhausted! ...And I Can't Sleep.
Exhausted but can’t sleep? You’re not alone. More and more people are finding themselves physically worn out, yet unable to quiet their mind and get the rest they desperately need. In this week’s Joey’s Performance Tune-Up, I break down the three most important keys to quality sleep: consistent...
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Body Triage: How Am I Supposed To Be Happy When I Feel Like Sh*t?
What do you do when your body doesn’t feel great—but you still want to live a joyful, fulfilling life? Whether you’re dealing with chronic pain, fatigue, or simply noticing changes that come with age, it’s easy to believe your emotional wellbeing has to suffer too. But it doesn’t. In this week’s...
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Body Triage: I'm Disgusting; No One Could Love Me
Have you ever caught yourself thinking, “I’m disgusting,” “I don’t deserve love,” or “I’ll never have the life I want”? You’re not alone—and those thoughts aren’t your truth. They’re beliefs you inherited or absorbed from past experiences, not reflections of your worth. In this week’s Joey’s...
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Money Triage: I'll Never Get Out From Under This Crushing Debt
Do you ever wake up feeling buried by debt—and worse, like it says something about you as a person? You're not alone. Many people tie their financial struggles to feelings of shame, failure, or unworthiness… but the truth is, most of us were never taught how to manage money in the first place. In...
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Money Triage: Having Money Will Turn Me Into An A$$hole
Do you ever worry that making a lot of money might change who you are—or worse, turn you into someone you don’t want to be? That hidden fear is more common than you think, and it could be quietly sabotaging your financial growth. In this week’s Joey’s Performance Tune-Up, I unpack the myth that...
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Money Triage: I'm Going To Outlive My Money
Do you ever worry you might outlive your money? You're not alone—and that fear can sneak in at any age, no matter your income or net worth. But here’s the truth: focusing on that fear is the very thing keeping you from creating lasting wealth. In this week’s Performance Tune-Up, I unpack how fear...
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Money Triage: I Haven't Figured Out My Finances—I Just Don't Know What To Do
Do you ever feel like you should have your finances figured out by now—but somehow, you don’t? You’re not alone. In fact, most people, no matter how much money they make, quietly feel the same way. In this week’s Performance Tune-Up, I break down why financial confidence isn’t about income—it’s...
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Money Triage: I Don't Deserve To Be Wealthy
Have you ever caught yourself thinking, “I don’t deserve to be wealthy”? Or maybe you’ve silently judged wealthy people, assuming they must be smarter, luckier, or just “better” than you. These beliefs don’t just live in your head—they shape your entire financial reality. In this week’s…
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Money Triage: There's Just Never Enough
Ever feel like no matter how much money you make, it’s never quite enough? That nagging sense of scarcity can follow you whether you’re scraping by or swimming in seven figures. It’s not just about your bank account—it’s about how your Inner Matrix is aligned. In this week’s Performance Tune-Up…
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Relationship Triage: I'm Never Going To Be Enough
Do you ever feel like you’re not enough in your relationship? Many people struggle with this belief, but the truth is, that feeling didn’t start in your relationship—it was planted in your mind long before, shaped by past experiences, expectations, or even criticism from others. In this week’s...
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Relationship Triage: Things Will Never Change
Do you ever feel like nothing will ever change, that this is just the way life is? When we fall into that mindset, we stop truly living—we go through the motions instead of thriving. But the truth is, transformation is possible, and you have the power to create the life you truly want. In this...
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Relationship Triage: There Are No Good Men/Women Out There
Do you ever feel like all the good men (and women) are taken—or worse, that they don’t even exist? If you’ve been struggling to find the right relationship, you’re not alone, but the truth is, great men and women are out there. The key is knowing how to recognize them—and making sure you’re…
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Relationship Triage: We've Just Grown Apart
Do you feel like you and your partner are growing apart, wondering where the deep love and connection you once had disappeared to? It’s a common challenge, especially when life gets busy with kids, careers, and daily responsibilities. In this week’s Tune-Up, I share two key steps to bring back…
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Relationship Triage: My Kid Is A Monster—He Just Came Out That Way
Is your child a handful, leaving you wondering why other kids seem so well-behaved while yours refuses to listen? You’re not alone—but the good news is, their behavior is largely a response to the inputs they receive. In this week’s Tune-Up, I break down how small, intentional changes in the way...
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Joey Klein Of Inner Matrix Systems Explores Friendships
Our friendships can deepen our experience of life when we are intentional with choosing our friends. However, not all friendships bring out the best in us. In this week's Performance Tune-Up, I discuss how to be intentional with choosing our friendships in service of our vision. Follow me...
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Joey Klein Of Inner Matrix Systems Explores Business Relationships
We spend a ton of time with the people we work with. Because of this, it's imperative that we are intentional about who we engage with in business. In this week's Performance Tune-Up, I discuss how to ensure you create alignment with the people you work with. Follow me @therealjoeyklein or...
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Joey Klein Of Inner Matrix Systems Explores Parent-Child Relationships
The relationship we have with our children can be one of the most fulfilling, connected, and rewarding experiences. It can also not be that. In this week's Performance Tune-Up, I discuss how to define your role as a parent at every stage to make your children self-reliant. Follow me...
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Joey Klein Of Inner Matrix Systems Explores Romantic Relationships
The person you choose to spend the rest of your life with is one of the most important decisions you can make. This means it's crucial to align yourself with the vision for romantic relationship when creating, evolving, and transitioning this type of relationship. In this week's Performance...
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Joey Klein Of Inner Matrix Systems Urges You To Get Out Of Your Own Way
If you do not have the outcomes or experience you want in life, there is one reason and one reason only for that. You simply haven't become the person yet that fulfills that outcome. In this week's Performance Tune-Up, I discuss how to get out of your own way and become the person that takes the...
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Joey Klein Of Inner Matrix Systems Encourages You To Get Comfortable Being Uncomfortable
Have you been uncomfortable yet this year? That's right - have you started something new, finally made a decision you've been avoiding, or stopped doing something that wasn't serving? Good for you. It may not feel like it, but oftentimes being uncomfortable is a step in creating new outcomes. In...
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Joey Klein Of Inner Matrix Systems Explains Why Intuition Is A Skill
Most people think they understand intuition, but instead they wield it as a magic-8 ball or emotional pattern, which will never get them to the outcome they desire. In this week's Performance Tune-Up, I discuss how intuition is actually a skill that you can develop to bridge the gap from your...
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Joey Klein Of Inner Matrix Systems Shares How Vision Is A Doorway To Intuition
Did you know that most people think they understand intuition, but actually have no idea how to tap into it in order to bridge the gap from where they are to where they want to go. In this week's Performance Tune-Up, I discuss how to tap into your actual intuition by honing your vision so that...
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Joey Klein Of Inner Matrix Systems Talks Target Practice
Are you clear where you're headed this year? Or are you in "go with the flow" mode? If you have a sense of what you want to create in life, then you know if you're headed in that direction ... or not. In this week's Performance Tune-Up, I discuss how to name where you're going so that you're able...
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Joey Klein Of Inner Matrix Systems Shares His Vision For A 12 Foot Door
Have you named and created something in your life that would have seemed completely impossible to a previous version of yourself? I remember when I first started understanding how to name and create vision, I simply wanted to know an experience of peace. Once I nailed that, I started to create…
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Joey Klein Of Inner Matrix Systems Asks, What The Hell Do You Want?
Some of my clients are skilled in naming and creating vision. Oftentimes, when I first start working with someone, they have a challenge even naming what it is they want in life. Naming and creating vision is a skill set and it's imperative to know what you want so that you create the things that...
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Joey Klein Of Inner Matrix Systems Explores Why Environment Matters
Have you found that it's tricky to stay on track with your diet when you're at a party and the fancy dessert cart beckons? Or is it a bit more challenging to maintain your inspired state when you work with people who often see the glass as half-empty? Or perhaps you've found it difficult to make…
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Joey Klein Of Inner Matrix Systems Urges You To Give Yourself Permission To Dream
Happy New Year! Usually this early in a new year, people still feel inspired and committed to make changes in their life. Most people call these "resolutions." Unfortunately, resolutions often fall short. It's not because the intention is faulty, mostly it's the execution. In this week's...
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Joey Klein Of Inner Matrix Systems Implores You To Get Honest About What You Want
So often, people are very good at naming what they don't want in life. They don't want stress and anxiety, those ten extra pounds, or conflict in their relationship. It's harder to get people to name what they do want. But this step is imperative in creating vision. In this week's Performance...
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Joey Klein Of Inner Matrix Systems Shares The Only Way To Mess Up Vision
Oftentimes people don't name a vision for their life because they think it has to be an elaborate 12-page, 45-step plan. That's simply not the case. Sure, vision can be dynamic and elaborate, but it doesn't have to start off that way. In fact, there is really only one way to mess up vision. In…
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Joey Klein Of Inner Matrix Systems Asks, Where Are You Going?
So few people actually create the outcomes in life they are after. It's not because those outcomes aren't possible, it's generally because people don't name a specific outcome and therefore don't take action towards it. In this week's Performance Tune-Up, I discuss how to name a vision and take...
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ABOUT THIS SHOW
Joey's Performance Tune-Up will deliver weekly tips to tune up the four key areas of life: Relationship | Body/Health | Career/Money | Inner Experience
HOSTED BY
Joey Klein
CATEGORIES
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Frequently Asked Questions
How many episodes does Joey's Performance Tune-Up have?
Joey's Performance Tune-Up currently has 114 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Joey's Performance Tune-Up about?
Joey's Performance Tune-Up will deliver weekly tips to tune up the four key areas of life: Relationship | Body/Health | Career/Money | Inner Experience
How often does Joey's Performance Tune-Up release new episodes?
Joey's Performance Tune-Up publishes regularly with 114 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Joey's Performance Tune-Up?
You can listen to Joey's Performance Tune-Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Joey's Performance Tune-Up?
Joey's Performance Tune-Up is created and hosted by Joey Klein.
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