PODCAST · sports
John Keim Report
by Ampire Media, Bleav
ESPN Insider John Keim has covered the Washington Commanders since the 1990's and in his podcast brings his unique insights into the team and moves around the NFL.
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600
Sonny Styles potential impact.... And a rookie minicamp preview.
John broke down Daronte Jones potential defense and how Sonny Styles fits in that scheme. We also played audio from Dan Quinn, Washington Commanders head coach, on Styles versatility and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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599
Dabo Swinney breaks down Antonio Williams
John is joined by Clemson head football coach Dabo Swinney to break down Washington's third-round pick, Antonio Williams. Swinney discusses Williams' growth throughout his time with the Tigers and what the Commanders are getting in the receiver. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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598
Second thoughts on the Commanders' revamped D...
John gave his second thoughts on the Commanders defense after multiple additions in free agency and at the 2026 NFL Draft under new defensive coordinator Daronte Jones. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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597
Commanders' O coming into focus. Lots of potential... with Logan Paulsen
John sat down with Logan Paulsen, a Commanders analyst and former NFL tight end, and discussed the Commanders offense following free agency and the 2026 NFL Draft. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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596
Taking stock in Aiyuk, Commanders' lingering questions... with Nicki Jhabvala
John is joined by The Athletic's Nicki Jhabvala and discussed Brandon Aiyuk's future and what questions remain following the 2026 NFL Draft. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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595
Restoring the foundation.... Bram Weinstein and John discuss the Commanders' offseason approach
John spoke with Bram Weinstein, the voice of the Commanders, and discussed Washington's approach in free agency and at the 2026 NFL Draft. They also break down what else they need before the start of the regular season. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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594
Commanders find good value in draft... So why did they pick the QB in the 7th?
John takes another look at the Commanders full draft class after the NFL Draft. He goes over each pick and starts looking at potential roles for each player during their rookie season. John also breaks down the Athan Kaliakmanis selection and why Washington chose to go QB in the seventh round. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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593
Finding value late in the draft. Commanders add four more players
John recaps day three of the NFL Draft where the Commanders added four more players to their 2026 class. He analyzes each selection and takes a look at the draft class as a whole. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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592
Commanders add a WR. Is it enough?
John gives his thoughts on Washington selecting Clemson WR Antonio Williams during day two of the NFL Draft. John analyzes the pick and how Williams fits in with the Commanders' current receiver room. Also, hear more from head coach Dan Quinn on Washington's first round pick, Sonny Styles. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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591
Commanders select Sonny Styles. Why he's a very good pick.
John discussed the Commanders selecting Sonny Styles with the 7th pick in the 2026 NFL Draft and why this was a good choice for Washington. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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590
The ideal draft for the Commanders... with Bram Weinstein
John is joined by the voice of the Commanders, Bram Weinstein, for last minute analysis ahead of the first round of the NFL Draft tomorrow. They discuss the best case scenario for Washington at number seven, potential trade back opportunities, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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589
John's Pick is In!
John gives his pick for the Commanders at #7 as part of the ESPN.com mock draft. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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588
From Spurrier to a seismic trade: John Keim's draft day memories
John gave his NFL Draft memories. He mentioned Steve Spurrier's time in Washington, acquiring multiple picks for Ricky Williams, post draft interview with Fred Smoot, Dan Snyder's involvement, draft picks he liked, the worst pick they ever drafted, and late round steals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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587
Commanders Draft intel with Logan Paulsen
John spoke with Logan Paulsen, former NFL tight end and Commanders insider, and discussed prospects he likes in the 2026 NFL Draft and what Washington should do next weekend with their selections. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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586
Have they done enough around Jayden Daniels? The case for Offense at 7
John gives his thoughts on the reasons why Washington should draft someone on the offensive side of the ball with the seventh overall pick in the draft next week. With many top prospects like Jeremiyah Love and Carnell Tate potentially available, general manager Adam Peters may want to give quarterback Jayden Daniels more support. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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585
From 7 to the 7th round: Players who could help the Commanders, with ESPN's Matt Miller
John sat down with ESPN's Matt Miller and broke down options for the Washington Commanders in the 2026 NFL Draft. Who should they take at 7? How about the third round? Some sleepers late as well, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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584
The case for picking defense at 7
John previewed next weeks 2026 NFL Draft with the Commanders picking 7th. Should Washington draft someone defensively? John makes his case. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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583
Trade or stick? For the Commanders it all depends -- but they need blue chip talent
John gives his thoughts on the Washington Commanders potentially trading out of the seventh overall pick next week. He discusses potential reasons why Adam Peters might want to acquire more draft capital and potential trade suitors if Washington goes down that route. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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582
Going down draft rabbit hole, seeking clues. With Nicki Jhabvala
John spoke with Nicki Jhabvala from The Athletic and broke down how the Commanders drafted under GM Adam Peters and what the plan is for the 2026 NFL Draft. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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581
Former Washington OC Scott Turner analyzes a draft debate and weighs in on facing a Brian Flores defense
John sat down with former NFL OC Scott Turner previewing the upcoming NFL Draft. They discussed premium positions, skill positions, who the Commanders should target at 7, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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580
Confusion at 7. Trying to get a handle on what the Commanders might do is difficult
John discusses the ongoing mystery of what the Washington Commanders may do with the seventh overall pick in the upcoming NFL Draft. John talks about why figuring out what general manager Adam Peters is thinking is a little harder than in years past, and gives potential options for Washington in the first round. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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579
Scouting the Buckeyes with OSU LB coach James Laurinaitis
John is joined by Ohio State linebackers coach James Laurinaitis to discuss the top Ohio State draft prospects in this year's class. Laurinaitis gives his insight on Sonny Styles, Arvell Reese, Caleb Downs, and Carnell Tate and how they could fit with the Commanders. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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578
Is Jeremiyah Love a luxury pick? He makes more sense for Washington than others in the top 10
John broke down Jeremiyah Love in the top 10, why Love is a better fit in Washington over other teams at the top of the draft, and how the Commanders need to surround Jayden Daniels with better talent offensively. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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577
Five Thoughts: A versatile pass rush, how Chig Okonkwo helps and the young players Washington says to watch this season
John gave his five thoughts after the league meetings. He discussed the improved pass rush, players who could improve next year, Chig Okonkwo's addition, other free agent additions, and creating cohesiveness amongst the coaches. Also included audio from Dan Quinn, Andy Reid, Shane Steichen, and Jesse Minter. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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576
Did Adam Peters tip his desired pick? Why that probably isn't the case -- context needed
John talked about if Adam Peters tipped his desired 2026 NFL Draft pick at 7 with his comments at the owners meetings. He also explored alternative options in the first round and more from his time in Phoenix. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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575
Confusion with the 7th pick.... With JP Finlay from the Owners' meetings.
John chats with JP Finlay from 106.7 The Fan to discuss this week's NFL owners meetings. After speaking with Commanders head coach Dan Quinn, general manager Adam Peters, and team owner Josh Harris, they discuss recent storylines and takeaways. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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574
Jayden Daniels did not regress. Why there should be confidence in his third season.... With Kevin Sheehan
John spoke with Kevin Sheehan from The Team 980. They discussed building around Jayden Daniels, plan for the 2026 NFL Draft, comparisons to NFL draft players, the jersey reveal, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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573
Does drafting a RB make sense at 7? ... Jay Gruden weighs in on Jeremiyah Love and some draft stories from the past.
John spoke with former Washington Redskins head coach Jay Gruden. They talked about pro days, preparing for the NFL Draft, and Jeremiyah Love as an option at pick 7. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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572
Commanders have lots of eyes on Ohio State... Talking about options at 7 with quotes from Dan Quinn
John takes a look at the top picks in the 2026 NFL Draft and if they can be options for the Commanders at 7. He also played audio from Commanders Head Coach Dan Quinn on some of the top prospects from the Ohio State Pro Day. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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571
Second Thoughts: On the O-Line -- is center a big hole?
John gives his second thoughts on the current state of the Commanders offensive line. After the release of starting center Tyler Biadasz, John discusses the different ways Washington could address the position along with the status of the guard and tackle positions as well. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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570
Five Thoughts: On what the pass rush can look like
John gives his five thoughts on the Commanders pash rush. He discussed the addition of Odafe Oweh, depth on the edge, Minnesota's 2025 defensive stats, Daronte Jones defense, and Jeremy Reeves extension. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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569
What's up with Brandon Aiyuk? With ESPN 49ers reporter Nick Wagoner
John spoke with ESPN 49ers reporter Nick Wagoner and talked about the Brandon Aiyuk situation and if he fits the Commanders. Also discussed Jauan Jennings future and the impact of Christian McCaffrey. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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568
Have the Commanders done enough on D? Part two of the Ampire trilogy with Bram Weinstein and Ben Standig
John hosts part two of the Ampire Trilogy, looking at the Commanders defense after free agency. He spoke with Bram Weinstein, the radio voice of the Commanders and host of the Bram Weinstein Show, and Ben Standig, host of the Last Man Standig podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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567
Chiefs' loss should be Washington's gain. Analyzing Leo Chenal and Charles Omenihu with ESPN's Nate Taylor
John sat down with ESPN Chiefs Writer Nate Taylor and broke down the Commanders additions of Leo Chenal and Charles Omenihu. Also broke down how they will fit in Washington's system. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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566
Insight on new TE Chig Okonkwo -- and will Jeremiyah Love get past 4? With ESPN Titans reporter Turron Davenport
John is joined by ESPN Titans beat writer Turron Davenport to discuss the Commanders new addition of former Titans tight end Chig Okonkwo. In addition, they discuss the chances Tennessee selects Jeremiyah Love with the fourth overall pick and what that might mean for Washington had number seven. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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565
Analyzing the Commanders' FA class with Nicki Jhabvala
John sits down with Nicki Jhabvala from The Athletic and discussed Commanders free agent additions, if there is any position the Commanders should avoid defensively at #7, and if Jeremiah Love is a legitimate option in the first round. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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564
Welcome back, Chris Paul
John gives his thoughts on the Commanders most recent free agent signings. He also gives his takeaways from the introductory press conferences for new players like Rachaad White, K'Lavon Chaisson, Leo Chenal, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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563
Commanders land a RB
John discussed the additions of Rachaad White and Charles Omenihu. He also looked back at the Commanders free agent signings from earlier in the week with audio from Chigoziem Okonkwo and Amik Robertson. Wrapped the show with what's next in free agency. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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562
Commanders bolster the D, add a weapon on O
John recaps who the Commanders have signed and former players who have signed with new teams. Also looked at how the new additions will help the roster moving forward. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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561
Commanders Taking Big Swings in FA
John is joined by the voice of the Commanders Bram Weinstein to discuss the signings by Washington thus far less then 48 hours into free agency. https://www.ampiremedia.com/ Get 10% off all merch at Old DC Apparel Co using code "Ampire" at checkout: https://shopolddc.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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560
On Day 1, Commanders land edge rusher
John recaps the Commanders free agency moves from day one of the legal tampering period. He talks about the Laremy Tunsil extension, new free agent signings including Odafe Oweh and Tim Settle, and Washington's re-signings so far. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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559
Five Thoughts: Expectations for Commanders and free agency
John gives his five thoughts ahead of free agency beginning for the Commanders on Monday. He takes a look at team needs, potential signings, and more in the latest episode. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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558
Expectation is for the Commanders to be active in FA. With Dan Graziano
John sits down with ESPN's Dan Graziano. They discuss Commanders free agency, top NFL free agents, teams he expects to be active, and free agents at Commanders positions of need. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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557
Fixing the Commanders' D: With Bram Weinstein and Ben Standig
John is joined by Bram Weinstein and Ben Standig in part two of the Ampire trilogy. They break down fixing the Commanders defense. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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556
Second Thoughts: Adam Peters' big moves
John gives his second thoughts entering free agency. He revisited the Commanders three big trades of the last year and a half of Marshon Lattimore, Laremy Tunsil and Deebo Samuel. Also looked back at the 2024 and 2025 NFL Draft classes, offensive line plan, and adding skill to the roster. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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555
Who stays, who goes... looking at the Commanders own free agents
John gives his thoughts on the Commanders free agents ahead of the NFL legal tampering period which begins next Monday. He talks about the impacts and futures of players like Chris Paul, Jacob Martin, Marcus Mariota and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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554
Looking to free agency... with Nicki Jhabvala
John sits down with Nicki Jhabvala and discussed the Commanders needs in free agency and the 2026 NFL Draft. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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553
Five Thoughts: Biadasz released; FA approach
John gives his five thoughts during the NFL combine. He discussed Tyler Biadasz getting released, Rueben Bain's potential, NFLPA survey grades, free agency approach, development of recent later picks, and a bonus thought! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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552
Sonny Styles and Rueben Bain have a lot to offer
John breaks down the game for Sonny Styles and Rueben Bain and if they are fits for the Commanders in the 2026 NFL Draft. Also includes exclusive audio from both prospects on their fit at the NFL level. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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551
From the combine: On Laremy Tunsil, Daron Payne and Chris Paul
John gives his thoughts and analysis from the NFL Scouting Combine where both Commanders head coach Dan Quinn and general manager Adam Peters spoke to the media today. He discusses takeaways from both pressers as well as updates on a few situations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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