PODCAST · education
Joining Jessica
by Jessica Small
This podcast will discuss real life topics from mental health to how to cope during COVID and beyond.
Episodes
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Tips for finding a better job
Hey guys, In this episode Jessica gives 5 essential tips to find and secure your next job!
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5 signs it may be time to quit your job
In this episode, Jessica will shares 5 signs that may be indicators for a new job or career change.
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Simple ways to keep your mind sharp
In this episode, Jessica shares 6 ways and things you can do to keep your mind and memory sharp.
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Good NEWS
In the episode, Jessica shares some good news. Tune in to hear what it is.
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3 M's for a Healthy Morning Routine
In this episode, Jessica will give you 3 M's on how to start your day each morning. Be sure to stay up-to-date with Jessica on social media. Find her on Instagram @missjessicaloren.
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Adding Value
In this episode, Jessica talks about how adding value to you life is important and how to do so.
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Taking Care of 'Me" pt. 2
In this episode, Jessica continues to share a few more ways to take care of yourselves in 2021.
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Taking Care of "Me" pt.1
In this episode, Jessica will share 10 ways to take care of yourselves in the New Year.
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In My Feelings
In this final episode of 2020, Jessica talks about ways to declutter your emotions and provides tools to detox.
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Be an empathetic person
In the episode, Jessica will share ways to show empathy with others.
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Good Grief
In this podcast episode, Jessica shares 11 simple ways to cope with grief.
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Resilient Mindset
In this episode, Jessica will give you tips on how to build a resilient mindset.
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8 simple acts you and your family can do
In this episode, Jessica shares 8 easy affordable things you and your family can do as a random act of kindness.
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4 tips for a healthy holiday
In this episode, Jessica will share 4 tips on how to stay healthy and prevent unnecessary weight gain during the holidays.
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Experiencing Anxiety? Try these things
In this podcast episode, Jessica gives you 8 things you can do to alleviate anxiety and depression. Please share this podcast with 2 friends you feel will benefit from this.
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Self-confidence/self-esteem boost
In this episode, Jessica will give ways to build and boost your self-confidence.
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5 ways to stay motivated
Jessica talks about 5 ways to stay motivated this season and provides helpful examples that you can use in life.
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The feel better effect
There is a simple way to feel better despite these times. Listen for more details.
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Stress Reliever Activity
This is a quick stress relief activity you can do at any time or place when feeling stressed out or anxious. Try it out!
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Gratitude
In this episode I talk about the importance of gratitude especially during the challenging times we are currently in.
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10 meaningful compliments to uplift others
I this episode, I give you 10 short and sweet phrases you can say to uplift and encourage anyone.
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4 self-care tips during turbulent times
In this episode I will give you four self-care tips that you can do during these challenging times we are in.
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Side Jobs to Make Some Extra Money
In this episode I give you some easy ways to earn extra money. Mentioned in this episode: TeacherFirst, iTutorGroup, Varsity Tutor, VIPKid ( online teaching/tutoring) Poshmark or Offer up App ( sell items) Start a blog or write articles (medium.com) Take surveys ( Check out Focus group) Freelance...
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Cool Resources to try
In this episode I will share with you some helpful resources that I am currently using and hope you will too! Resources: Meetup (app) Headspace (app) Duo Lingo (app) Dinnertonight.tamu.edu (recipes) Teacher First -online teaching (https://mbsy.co/32Cfqb) (copy/paste in new browser)
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7 Black owned businesses to support
In this episode I give you 7 black businesses you can support. See detailed list below: !. Ms. Marys Southern Kitchen ( website: msmaryssouthernkitchen.com) 2. Sankofa Kitchen- Vegan Restaurant (website: sankofakitchen.com) 3. Artwork: Shondasart.com or Instagram @shondasart 4. Trainer for...
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7 good habits to form
I'll be giving you 7 good habits to form during COVID season.
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Four areas to fuel your health
In this episode I'll be discussing four areas to fuel your health (physical, mental, social and emotional health).
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Best gift to give someone
This episode talks about the best gift we can give others during this pandemic season.
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Trailer
This is a quick introduction to my Podcast-Joining Jessica! Be sure to tune in August 2020 for my first few episodes on real life topics!
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ABOUT THIS SHOW
This podcast will discuss real life topics from mental health to how to cope during COVID and beyond.
HOSTED BY
Jessica Small
CATEGORIES
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Frequently Asked Questions
How many episodes does Joining Jessica have?
Joining Jessica currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Joining Jessica about?
This podcast will discuss real life topics from mental health to how to cope during COVID and beyond.
How often does Joining Jessica release new episodes?
Joining Jessica has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Joining Jessica?
You can listen to Joining Jessica on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Joining Jessica?
Joining Jessica is created and hosted by Jessica Small.
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