Journey Through Your Suicide Loss
by Tracy Oeser
Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief.
Episodes
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Suicide Loss and Advocacy
Suicide loss can change how you relate to the world—and it can also change how you feel about “advocacy,” awareness events, and suicide prevention efforts.In this episode, I’m reflecting on what I noticed while Journey Thru Grief participated as a vendor at two community walks hosted by the...
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E10 - Grieving a Child on Mother's Day 2025
In this heartfelt conversation, Tracy Oeser discusses the challenges of navigating Mother's Day after the loss of a child, particularly through suicide. She emphasizes the importance of acknowledging emotions, preparing for the day, and cherishing memories of lost children. Tracy offers practical...
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E9 - Moving Away and Starting Over After Suicide Loss
In the midst of suicide grief, have you thought about moving away and starting over? It is possible to do but, the process is easier with some preplanning.For this episode, we’ll talk about my personal experience of moving 2,500 miles away and the challenges that came with it.I will also mention…
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Welcome To Our Community!
Welcome to Journey Through Your Suicide Loss where we talk about the day to day challenges our listeners face. Come settle in and find your community. Get on our mailing list here: https://dashboard.mailerlite.com/forms/306397/102846881918355313/share
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E8 - Intro to New YouTube Series - "Losing the Relationship to Suicide"
A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will include: Caro Brookings…
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E6 - Navigating Suicide Loss During Holidays
Hi! I'm Tracy Oeser and through my business, Journey Thru Grief, I talk about how I have processed through my own grief journey. Today I'm talking about how I managed the holidays through my grief of my daughter's suicide. Please visit us through our social media channels such as...
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E5 - Stigma & Isolation After a Suicide Loss
People who have lost someone to suicide struggle with the abandonment that happens to them by family and friends. Mostly it’s because those people don’t know what to say. They want to fix it and make their loved one feel better but ultimately they shy away because it isn’t fixable. Join us in…
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E4 -My Hardest Days of Suicide Loss
While many days are difficult while processing through your suicide loss journey, two of the hardest are the loved one's birthday and death anniversary. Please join me as I talk about how those looked for me during my journey through my own grief. Visit our social platforms and leave messages or...
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E3 - Suicide Loss Guilt - Am I At Fault?
Parents strive to bring their child up to be healthy and happy. When a child dies by suicide, the guilt a parent feels is debilitating. Come and listen to some tools that helped me work through my own struggles of guilt over my daughter's death. Journey Thru Grief can be found at...
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E2 - “The Fog” Associated With Suicide Loss
Suicide loss survivors suffer magnitudes of memory loss due to physically processing traumatic grief. We call it, “The Fog.” Come listen to how this has impacted Tracy Oeser through the suicide loss of her daughter. https://journeythrugrief.com
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Welcome to Journey Through Your Suicide Loss
Welcome to my first episode! Have you lost someone to suicide? Do you try to cope with your loss but you wish you knew how other people are doing it? This episode is an overview of my background and why I’m doing this podcast. Please leave comments or questions through my email at...
About this show
Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief.
Hosted by
Tracy Oeser