PODCAST · health
Journey with Aristaea
by Aristaea Murrell
These podcast are a series of episodes where I will be expressing my daily life. I will be expressing my knowledge of journeying through transformational emotions and spiritual awakening. If you resonate with my experience and the words I have to offer then I welcome you to listen and be apart of this journey together.
Episodes
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Quick Check In
Checking and connecting with what you need in this moment.
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You Matter.
The pressure is an illusion just like the fear. Illusions feel very real and requires real courage to see through it.
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You are safe
You are safe no one or thing has the power to to take this from you. Only your change in awareness on the external can do this. Which is okay we are human but remember your power to come back home.
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Authenticity
Welcome back. I’m taking this podcast in a new direction and I’m excited for you to come along this journey with me. Authenticity what is it ?and how do we practice it?
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Showing up to your divinity
Breathe in to your innate divine and beautiful nature.
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Channeling patience
Thank you for being your courageous and authentic self. In this episode we channel in patience to help us move through our challenging inner and outer world.
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LOVE COMES FROM WITHIN
I know its cheesy but it's the absolute truth. It's a beautiful thing to love your self fully. To fill your own being up. I would suggest doing this meditation in front of the mirror. My instagram is @aristaea if you would like to reach out♡
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Feeling your emotions
Feeling and opening the heart.sound vibrations from chanting and the ocean.
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Living the life you dream of ✨✨💓
Being in the vibration & mindset that you are perfect exactly as you are. Giving yourself full permission to live the life that you dream of. It is yours for the taking.
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Healing from within
Coping with all of life’s chaos and choosing to look within. Choosing to heal ourselves on an individual level has an incredible impact on the whole.
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Unbound ✨
Unbinding from all the self imposed limitations which we inflict on ourselves. In this episode I sing a mantra and discuss the importance of play and self love for our health & wellbeing.
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Paradigm shift
Tune into yourself, breathe and observe all the triggers of life! Heal from within ✨
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Sense of clarity, third eye meditation
Brining awareness to your third eye. Focusing on indigo light spinning perfectly bringing balance and harmony to this energy Center. Bringing positive changes to personal clarity, psychic vision and confidence in ones life path.
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Showing up for you!
Tune in, listen and accept all that you are!
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Holding Space
How do you hold space for yourself?
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You are a POWERFUL being!
Feel your energy because it’s amazing
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Acceptance
In this episode I share affirmations that are so transformative and powerful. Accepting yourself for who you are and showing love and compassion to yourself.
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Open to Receive Guidance and Mastery by Melanie Beckler
A guided meditation from author Melanie Beckler. Connecting us to our higher self. Receiving love and wisdom from within.
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Emotions the good & the bad.
Letting go of emotions, we are all human we all feel.
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Receiving LOVE
Opening our hearts to the beauty of life and the universe. Receiving love from ourself and expanding love across the universe.
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Grounding Meditation
Connecting to the Earth and relaxing with the breathe.
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Inspiration
What or who inspires you? This is where I’m at right now. Can you relate?
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Questioning beliefs and thoughts.
Personal growth starts by looking inward. Questioning your beliefs and thought patterns brings you closer to your true self and removes limitations on your success, happiness and growth.
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Letting go
Feelings of gratitude and opening our hearts to letting go.
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Awaken
Taking a moment to feel your power to accept your emotions and centre yourself.
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ABOUT THIS SHOW
These podcast are a series of episodes where I will be expressing my daily life. I will be expressing my knowledge of journeying through transformational emotions and spiritual awakening. If you resonate with my experience and the words I have to offer then I welcome you to listen and be apart of this journey together.
HOSTED BY
Aristaea Murrell
CATEGORIES
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Frequently Asked Questions
How many episodes does Journey with Aristaea have?
Journey with Aristaea currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Journey with Aristaea about?
These podcast are a series of episodes where I will be expressing my daily life. I will be expressing my knowledge of journeying through transformational emotions and spiritual awakening. If you resonate with my experience and the words I have to offer then I welcome you to listen and be apart of...
How often does Journey with Aristaea release new episodes?
Journey with Aristaea has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Journey with Aristaea?
You can listen to Journey with Aristaea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Journey with Aristaea?
Journey with Aristaea is created and hosted by Aristaea Murrell.
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