PODCAST · society
Joy, With Intention
by Joy Ami
Joy, With Intention: The Podcast is a collection of candid conversations and inspiring truths, perfect for enhancing your Sunday Reset & Glow Routine. With discussions of topics from faith and wellness to lifestyle and intentionality, your host, Joy, each Sunday will share lessons learned from her wellness journey to finding balance and leading a more intentional lifestyle. So, grab your favourite drink, get cosy, and tune in — because this is more than just a podcast, it’s a lifestyle. So, here’s to living a life of more Joy, With Intention.
Episodes
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ep.29 - i disappeared and this is why
second episode of season 2 here we go! apologies it’s nearly a year late lol but in this episode i just break down where i’ve been at for the past few months & what i’m currently learning, hope this blesses your or someone in your world today, talk soon x so until next time friends, let's keep...
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ep.28 — i'm back!! here's 18 crucial life lessons i've learnt by 18
first episode of season 2 omg omg omg!! lol i won’t lie, writing the description for each episode is always my least favourite part so I'll just leave you with all the love i've said in this weeks episode! as always, i've loved chatting with & yapping to you guys in this weeks ep - still working…
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EP. 27 — One Year of The Show | 20 Lessons I’ve Learned So Far
Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about the lessons she’s learned after doing one year of the Podcast & explains the story behind the show. We hope you all enjoyed today’s episode, sending lots of love. Have a blessed week...
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EP. 26 — EPISODE RE-RUN: The Use In Trying | Finally Going After Your Goals In 2024, Facing Your Fears + Trusting Your Creativity!
THIS IS AN EPISODE RE-RUN FROM MARCH 19TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas, we’ve decided to re-run previous, archived episodes from when she first…
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EP. 25 — EPISODE RE-RUN: Insecurities + Fitness | How My Relationship With My Body Affected My Fitness Journey
THIS IS AN EPISODE RE-RUN FROM MARCH 24TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first...
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EP. 24 — EPISODE RE-RUN: Some Mid-Week [Bonus] Positivity | Listen To This When You're Embarrassed, Feeling Like A Failure or Having A Bad Day
THIS IS AN EPISODE RE-RUN FROM MARCH 13TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first...
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EP. 23 — EPISODE RE-RUN: This Is Your Life, So *Finally* Own It | Let's Talk About The Fine Line Between Selflessness & Self-Neglect + Boundaries Overview
THIS IS AN EPISODE RE-RUN FROM MARCH 16TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first...
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EP. 22 — EPISODE RE-RUN: Being Comfortable *In Yourself* Is A Mindset Shift + Updates On The New Show Title & Rebrand
THIS IS AN EPISODE RE-RUN FROM MARCH 10TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first...
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EP. 21 — Stop Caring About What Others Think | Other’s Opinions Of You = None Of Your Business
Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about learning how to not care about what others think of you & how heal your self-perception. We hope you all enjoyed today’s episode, sending lots of love. Until next time, let's keep…
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EP. 20 – Enter Your Productivity Era | Let's End Procrastination & Achieve Our Goals
Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about entering your productivity era so you can get your life together & achieve your goals. This episode is for everyone; whether you’re a student, you’re working or maybe you’re not even…
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EP. 19 – The Fear of Being Seen | Overcoming Perception Anxiety
Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about overcoming the fear of being seen & perception anxiety, alongside other various topics. If you need a pep-talk, then get ready because this episode is perfect for you - hope you enjoy.…
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EP. 18 – Consistency Will Change Your Life | What Is It, Why Should We Implement It, How Can We?
Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about Consistency - she explores the power of it, how it can affect your life (for the better) and a bit about achieving your goals. Check out the post she mentioned here. Until next time,...
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EP. 17 – Embracing Gratitude | How A Grateful Heart Can Change Your Life
Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I talk about gratitude - what it is, why you should implement it & how it changes your life. This episode is great to listen to in the morning or while on a walk or run, whatever you may be doing,...
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EP. 16 – Entering Your Winter Arc Era | It’s Time For Your Academic Comeback, Going After Your Goals
Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I run down what a winter arc is, how to enter it, why you should enter it & how it will DRASTICALLY change your life for the BETTER. It’s my first time video podcasting so please do show me some…
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EP. 15 – HER INFLUENCE | Lessons From Emily In Paris: Fear-Less > Fearless
For today's episode, I've tried something new that will I believe will be a cute addition to the show! This is a new segment I've chosen to implement into the show & I hope it really does inspire you guys - I look forward to doing more ‘HER INFLUENCE’ episodes in the future. I based today’s…
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EP. 14 – Your Fall Glow Guide | School/Work May Be Getting Harder, But You’re Getting Stronger
Today I talk about my Autumn/Winter faves that keep me going through the cold and darker months; I know getting through these months can be hard, but I'm here to help you make them easier if they can be. Some Key Topics We Cover Today: Significance of a Healthy Sleeping Schedule, Slow Mornings,...
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EP. 13 – Belief Starts In The Mind | Discipline > Motivation, Achieving Your Goals
Today’s episode is very candid and unplanned, but I ended up talking about something that is so prevalent in my own life and I'm sure in many of all of our lives. There are SO many topics covered in today’s episode, so I'm hoping you can keep up with my brain dump! I’m truly so blessed to have…
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EP. 12 – Life Isn’t Easy | But, There’s Always A Blessing In Your Situation
If life seems to be coming at you all at once right now, or maybe you’ve just realised you need a mental shift, this episode is for you. This episode is just an honest braindump of what i’ve been thinking about lately and conversations i’ve been having as of lately. Today we talk about practicing...
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EP. 11 — Your Summer Glow Guide | Getting Ready For September/Fall & Back To Work/School
Well, it’s official! We’re nearly mid-August and close to September where life goes back to normal all over again!! This is just a cute BTS guide filled with things i’ve been loving so far this summer and what we can do throughout the rest of summer to prepare for autumn season! You can find the...
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EP. 10 – Pushing Through The Storm | Staying Strong & Persevering Through Tough Times
Hi friend, i’m so glad you’re here; this episode is a bit of a messy but helpful braindump for when you’re going through tough times, need some support or you’re simply just having a bad day! I hope this episode brings you all some comfort today, love you always x You can find the Instagram post…
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EP. 09 – Lourdes Recap | Making Friends Isn’t Actually As Hard As You Think
Hey friends, welcome to or welcome BACK to another episode of Joy, With Intention: The Podcast! Today, I basically have a casual chat about my experience on the Lourdes Pilgrimage going as a volunteer for my first time and breaking out of my comfort zone a LOT. Making new friends and trying new...
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EP. 08 – Let’s Finally Achieve Our Goals | Stop Procrastinating; Whatever It Is, Just DO IT
You need a pep-talk or some motivation? Got some goals you want to achieve, but need a voice of encouragement? Tired of giving into laziness & procrastination? No longer want to care what other people think or say about you? This episode is FOR YOU. Today, I basically give you the pep-talk you’ve...
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EP. 07 – Let’s Chat About Friendships | Setting Healthy Boundaries, What Is Love?
Hello & welcome back to the show friends! In this episode, I talk all about friendships & mainly about setting boundaries within friendships & relationships of ALL sorts [platonic, romantic, professional etc]. Boundaries are so key and vital; knowing & understanding your boundaries and why you…
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EP. 06 – Change Is Hard, But Not Always Bad | Get Things DONE, Some Weekly Motivation For You!
Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I basically give you the pep-talk you most likely needed [as did I] about change: what it is, what it means, the ugly & the beauty of it, why we shouldn’t fear it but instead EMBRACE it. Don’t be...
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EP. 05 – Let's Talk About Intention | What Does 'Intentionality' Mean? How Can We Implement It More?
Welcome back friends! On today’s episode, I cover & break down the second key theme of the show: Intention. I talk about what it is, why we should implement it, HOW we can implement and the power in actually making intentional living not just a social-media trend, but a LIFESTYLE. Today’s episode...
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EP. 04 – Let's Reconnect | The Show Is Back, Chat About Future Plans For The Podcast
Well, hey everyone! How are we all doing?? Hope you’re all well friends!! I’ve been a way for quite a while & today I explain why I haven’t been able to record and connect with you guys for so long. I’ve truly missed being on the pod & connecting with you guys and i’m SUPER excited to finally…
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EP. 03 – Let’s Talk About Joy | What Is It? Where Does It Come From? Why Is It So Key?
This the first episode of a 2-Week series where I break down what both of the key themes of the show are (Joy & Intention) what they mean to me & why they’re so significant in my own life and for the show too. I truly hope this episode encouraged you all today friends! You DESERVE to experience...
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EP. 02 – Quick Catch-Up Chat | Removal Of Half The Show's Episodes? Let's Chat!
Today, I had more of a casual, catch-up chat about why I removed majority of the show's episode + my plan for the show moving forward. I also wanted to just have a quick chat on the power of tounge & the battle of the mind. I may do another episode on this topic in more detail so stay tuned, love...
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EP. 01 – Trust Your Creativity | Combating Creativity Slumps & Embracing Self-Expression
Have you ever felt like you have no sense of creativity? That you don’t have the potential or resources to pursue that dream of yours? Like you’re just constantly stuck & life can’t get any better than where it’s at now? Well friend, this episode is for you! Today was quite an interesting episode...
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welcome to the podcast!
Hey friends, welcome to the show - new episodes are up every sunday, see you next week :)
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PRE-SHOW EPISODE: Just Do It | Picking Yourself Up + Choosing To See Yourself Succeed [Official Launch Episode]
Hey everyone!! This is my first episode EVER. Today’s episode is pretty much just a brain dump but I thought I'd start with a little unfiltered conversation so it may be a little flawed but I hope it makes sense! This weeks episode was all about finally getting up and doing things, mastering the...
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ABOUT THIS SHOW
Joy, With Intention: The Podcast is a collection of candid conversations and inspiring truths, perfect for enhancing your Sunday Reset & Glow Routine. With discussions of topics from faith and wellness to lifestyle and intentionality, your host, Joy, each Sunday will share lessons learned from her wellness journey to finding balance and leading a more intentional lifestyle. So, grab your favourite drink, get cosy, and tune in — because this is more than just a podcast, it’s a lifestyle. So, here’s to living a life of more Joy, With Intention.
HOSTED BY
Joy Ami
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