JoyfulDanish - How to stay human in tech? with Daniel

In this episode, Daniel explores why boredom is one of the most powerful tools a developer can reclaim. Drawing on research, real coaching stories, and insights about creativity from John Cleese, he explains how constant stimulation rewires your brain, breaks memory, destroys long‑term thinking, and fuels anxiety. You’ll learn how boredom can restore deep focus, creativity, emotional regulation, and nervous‑system balance—skills essential for anyone working in tech, Web3, or high‑volatility environments. With practical “micro‑void” protocols, Daniel shows how to rebuild your original developer mind and protect your mental health in a world that never stops pinging.SHOW NOTES:John Cleese about creativity - https://www.youtube.com/watch?v=nvKeu46jgwo All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

The conversation revolves around personal and mental health in the tech world, we talk about the importance of physical routines, meditation, and self-care amid a demanding career. Moore shares his unusual career path, which ranges from being a Royal Marines commando and professional rugby player to a hardware and software engineer, and reflects on the trade-offs and challenges he experienced while scaling an engineering team from 10 to 187 employees, emphasizing the importance of delegation and communication in leadership. We also discuss the art of storytelling as a fundamental human trait and the potential impact of AI on the future of software development.SHOW NOTES:Contact Lloyd Moore on https://www.linkedin.com/in/moorelloyd/  or on his website https://codegood.co/ Book mentioned: Gödel, Escher, Bach: An Eternal Golden Braid  https://www.amazon.com/G%C3%B6del-Escher-Bach-Eternal-Golden/dp/0465026567 All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

In this episode, Daniel explores why boredom is one of the most powerful tools a developer can reclaim. Drawing on research, real coaching stories, and insights from creativity experts like John Cleese, he explains how constant stimulation rewires your brain, breaks memory, destroys long‑term thinking, and fuels anxiety. You’ll learn how boredom restores deep focus, creativity, emotional regulation, and nervous‑system balance—skills essential for anyone working in tech, Web3, or high‑volatility environments. With practical “micro‑void” protocols, Daniel shows how to rebuild your original developer mind and protect your mental health in a world that never stops pinging.SHOW NOTES:All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

In this episode, Daniel breaks down the difference between a CryptoTherapist and a CryptoCoach, two essential roles for staying mentally strong in the fast‑moving crypto world. You’ll learn how a CryptoTherapist helps with anxiety, compulsive chart‑checking, portfolio‑related shame, and emotional recovery after losses—while a CryptoCoach focuses on structure, habits, boundaries, and performance systems that protect your health. Through real scenarios, Daniel shows when you need emotional healing, when you need strategic guidance, and why many Web3 builders benefit from both.SHOW NOTES:All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

In this episode, Paul and Daniel have an open, thoughtful conversation about their personal journeys and shared interests. They reflect on lessons learned, practical experiences, and the broader meaning behind the themes they explore. The dialogue balances storytelling with insights, leaving listeners (hopefully) with both inspiration and food for thought.Contact the guest:Paul Boksermanhttps://x.com/peacesofpaul https://peaceful.ventures/ https://www.linkedin.com/in/paul-bokserman/ Book an online call - calendly.com/me--480/clarity-call Mail him = [email protected]:Recommend : Allan watts - https://en.wikipedia.org/wiki/Alan_WattsAll my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

January isn’t a fresh start — it’s an untested production launch.In this episode of The Human Debugger, we ditch unrealistic New Year’s resolutions and introduce the Beta-Year Approach: treating habits like prototypes, not life-or-death contracts. From elastic effort and “dosage” training to stress-proofing routines that survive real life, this episode is about building habits that work for tired humans — not optimized robots. Your life is still in beta, and that’s exactly where progress happens.Show notes:centr.com  - A traning app with exercises and training types that has dosage built in some of they videos. I use HIIT / Tabata training types. Daniels links:All my links -⁠ https://linktr.ee/joyfuldanish⁠ Instagram -⁠ https://www.instagram.com/joyfuldanish/⁠ Youtube -⁠ https://www.youtube.com/@JoyfulDanish⁠Linkedin -⁠ https://www.linkedin.com/in/joyfuldanish/⁠X / Twitter -⁠ https://x.com/JoyfulDanish⁠Shop -⁠ https://joyfuldanish.gumroad.com/⁠Podcast -⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠Discord - ⁠https://discord.com/invite/9Rvr4SHast⁠ Let's meet IRL! -⁠ https://JoyfulDanish.eventbrite.com⁠You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠ Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to ⁠[email protected]⁠ Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠JoyfulDanish.com⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any  outcome. Stay human and enjoy your life.

This a different way to see you body and take of your body. All in a down to earth language about your home, aka your body. SHOW NOTES:You can read the Housebody book here in Danish: https://www.saxo.com/dk/huskrop-faa-kroppen-i-hus_ebog_9788740499759The English version will be here when I publish it on Amazon and be under the brand "HouseAwake" and also the stories based on the 7 functions in the home.Small video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2Friendly Disclaimer: Everything on JoyfulDanish.com is here to share ideas, learning, and inspiration — not to give financial, legal, or medical advice. We don’t guarantee results, and what you choose to do with the information is always up to you and your own responsibility. Guests opinions are their own and do not necessarily reflect the views of JoyfulDanish. By using the content, you agree that you’re responsible for your choices and that JoyfulDanish and its associates aren’t liable for any outcome. Stay human and enjoy your life.

Filipa Faria https://www.linkedin.com/in/filipaffaria/HR for Web3 - Driven by a mission to "Unravel the Human in HR" and redefine the #futureofwork Shownotes:MOVIES:Life animated (2016) A coming-of-age story about a boy and his family who overcame great challenges by turning Disney animated movies into a language to express love, loss, kinship and brotherhood.https://www.imdb.com/title/tt3917210/?ref_=nv_sr_srsg_0_tt_8_nm_0_in_0_q_life%2520aniBOOKS:Simon sink - Start with whyhttps://www.goodreads.com/book/show/7108725-start-with-why?ref=rae_2 Brene brown -  Dare to lead  https://www.goodreads.com/book/show/40109367-dare-to-leadPower of vulnerability https://www.goodreads.com/book/show/23500254-the-power-of-vulnerabilityThibaut Meurisse - Master your emotions - https://www.goodreads.com/book/show/40078926-master-your-emotions?ac=1&from_search=true&qid=HqiqL5QHkr&rank=1All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Meme coins: revolutionary community glue or just internet potato chips? Daniel takes you on a ride through the absurd, hilarious, and sometimes dangerous world of Pepe, Shiba, and Doge. From documentaries to meme-therapy hacks, this episode explores why people invest in jokes, what these coins say about culture, and how to laugh at the chaos without letting your identity (or wallet) get rugged. A reminder that sometimes $20 in a frog token is less about profit—and more about play.Meme Coin movies: Feels Good Man (2020) https://www.imdb.com/title/tt11394182/?ref_=nv_sr_srsg_0_tt_7_nm_1_in_0_q_Feels%2520Good%2520Man – follows Pepe the Frog’s evolution from indie comic to hate symbol; creator Matt Furie’s attempt to reclaim meaning.The Antisocial Network: Memes to Mayhem (2024) https://www.imdb.com/title/tt31189868/?ref_=nv_sr_srsg_0_tt_1_nm_0_in_0_q_The%2520Antisocial%2520Network%253A%2520Memes%2520to%2520M – explores 4chan, meme radicalization, and cultural consequences.   • 3. This Is Not Financial Advice (2023) - https://www.imdb.com/title/tt14076326/?ref_=nv_sr_srsg_0_tt_8_nm_0_in_0_q_This%2520Is%2520Not%2520Financial%2520Advice – follows Dogecoin investor Glauber Contessoto and meme‑stock culture.This Is Not Financial Advice (2023) - IMDbSHOW NOTES:Small video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Ling Haus (N.Y - USA)https://x.com/LING_HAUSMental health advocate/Artist Web3 isn’t just code—it’s community, Bringing mental health to the blockchain.Litihttps://x.com/AlexSaulean Founder of  @pulse404mon & telegram group https://t.me/FOFMON Democratizing financial literacy through mental, physical, and financial fitness. WEB3 consultantShow notes:Quote: “To be or not to be the change you want to see in the world” - Mashup quote made with quote from William Shakespeare and Mahatma GandhiMOVIES:Pay it forward (2000)https://www.imdb.com/title/tt0223897/?ref_=nv_sr_srsg_0_tt_8_nm_0_in_0_q_pay%2520it%2520forAll my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Host Daniel, aka The Crypto Therapist, explores real, raw stories of psychological crisis inside crypto culture — from pump.fun gambling loops to identity meltdowns on X. This 30-minute episode offers insight into the emotional toll of web3, practical self-care tools, and five bold proposals to make the space more humane. If you’ve ever felt consumed by the market, this one's for you.🔑 Key TakeawaysUnhealthy extremes are becoming normalized: From 50-coin-a-day launch addiction to stimulant-fueled trading binges, many are burning out in silence.Crypto exploits core psychological vulnerabilities: FOMO, identity fusion, and addiction loops are built into the system.Self-care isn’t optional – it’s survival: Simple habits like phone-free walks, mindful chart-checking, and regular human contact can help regulate your nervous system.We need cultural shifts: Mental health must be de-stigmatized, peer support normalized, and leadership redefined around ethics and balance.You are not your portfolio: Stepping away is not weakness – it’s a form of wisdom in a space that rarely stops.Dive more into crpyto stress signs and which ones you have? 5# Crypto stress signs during a bull market! Which ones do you have?https://creators.spotify.com/pod/profile/joyfuldanish/episodes/5-Crypto-stress-signs-during-a-bull-market--Which-ones-do-you-have-e34239b3# Which crypto stress signs during a bear market do you have?https://creators.spotify.com/pod/profile/joyfuldanish/episodes/3-Which-crypto-stress-signs-during-a-bear-market-do-you-have-e33ojqlAll my links - ⁠https://linktr.ee/joyfuldanish ⁠Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - ⁠https://calendly.com/joyfuldanish ⁠Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Show notes:Follow Anne Skare Nielsen https://www.linkedin.com/in/anneskarenielsen /https://www.instagram.com/anneskare Start to become a futurist yourself, for free - https://www.universalfuturist.com/futuristfreeOr get the book and improve your future sense!https://www.amazon.com/Awaken-Future-Sense-Skare-Nielsen/dp/B08PQPPV27 Tv-show “Foundation” - TV Series (2021)https://www.imdb.com/title/tt0804484/ Foundation by Isaac Asimov https://www.amazon.com/Foundation/dp/B0753KCGQ3/ref=books_amazonstores_desktop_mfs_kss_ap_sba_0?_encoding=UTF8&pd_rd_w=WHDiQ&content-id=amzn1.sym.bf7e59dd-d1d3-451b-a33e-7309134bd912&pf_rd_p=bf7e59dd-d1d3-451b-a33e-7309134bd912&pf_rd_r=134-8323956-2740966&pd_rd_wg=CxZGk&pd_rd_r=ea261f24-4d15-4946-95dc-1ab672f318d3Quote: Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.— Steve Jobs, 1997Quote: "You either die a hero or live long enough to see yourself become the villain" is spoken by Harvey Dent in the movie The Dark Knight (2008)https://www.imdb.com/title/tt0468569/ Small video clips are used from pexels.com and you can too for free.All my links -⁠⁠ https://linktr.ee/joyfuldanish⁠⁠ Instagram -⁠⁠ https://www.instagram.com/joyfuldanish/⁠⁠ Youtube -⁠⁠ https://www.youtube.com/@JoyfulDanish⁠⁠Linkedin -⁠⁠ https://www.linkedin.com/in/joyfuldanish/⁠⁠X / Twitter -⁠⁠ https://x.com/JoyfulDanish⁠⁠Shop -⁠⁠ https://joyfuldanish.gumroad.com/⁠⁠Podcast -⁠⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠⁠Discord - ⁠⁠https://discord.com/invite/9Rvr4SHast⁠⁠ Let's meet IRL! -⁠⁠ https://JoyfulDanish.eventbrite.com⁠⁠You can (for a limited time) book a free call with a crypto therapist -⁠⁠ https://calendly.com/joyfuldanish⁠⁠ Support me? - https://www.patreon.com/JoyfulDanish or ⁠https://www.paypal.com/paypalme/JoyfulDanish⁠I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠⁠[email protected]⁠⁠ )Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠⁠JoyfulDanish.com⁠⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms. 

Do you check charts at 3 a.m. and call it “research”? In this episode, Daniel, the Crypto Therapist, unpacks how the endless glow of crypto markets hijacks your brain, steals your REM cycles, and wrecks your decision-making. You’ll learn why trading feels like a slot machine, what science says about sleep debt, and how to reclaim your nights with practical, tech-proof rituals. Because no moonshot is worth your mental health—or your circadian rhythm.SHOW NOTES:Small video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to [email protected] )Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Show notes: Ashton Barger https://www.linkedin.com/in/ashtonbarger/Or on X https://x.com/cashton_eth Check Onchain.org out https://linktr.ee/onchainfoundation MoviesBicentennial Man (1999) - https://www.imdb.com/title/tt0182789/ Yes man (2008) - https://www.imdb.com/title/tt1068680/?ref_=fn_all_ttl_1 The Power of Habit by Charles Duhigg https://www.amazon.com/Power-Habit-Why-What-Change-ebook/dp/B006WAIV6M/ref=sr_1_1?crid=31F9NXE04JLG&dib=eyJ2IjoiMSJ9.VWxauf-7kRYivNE1IAcKnjnqXhECQ-GP0cNQ181rMimozBUMt3cl6yatIEag-kb2gXvBT_w2wwGmNAL4wvGjFmwnmo1_IEjVkeJTRGZGIY_SVUBQqWC2N3ho7c5j9mc4g1gnqKzID0NsNUoV4UWqjv_j5fOHCNqIJf8dtgeeDKGG583VSGqdaxaEYlRsIRwgSSK3eQ3KOtHN9sOYJ7KHSHB6g29Di-3SqTgLVC1ceHU.8avIvmjzzsuEn6jFF8NCnrJX8YlfBndYTlqYDmGvvGk&dib_tag=se&keywords=power+of+habits&qid=1750343379&s=digital-text&sprefix=power+of+habits%2Cdigital-text%2C210&sr=1-1 Atomic Habits by James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B01N5AX61W/ref=sr_1_1?crid=17KVDRQY5CUZ5&dib=eyJ2IjoiMSJ9.JR795v0AcqKkHy6KPG-oUWUMWwGrn9yC24XEyBKeCJ6Xd8zF2UwprtfWwS1n0U3FWzCV2i9spBxmp7A3s7qvI4PDPxX4HlBcizUxSLrdgm7x1q_d9O5htbdIhRspP4CKJnL-VWFHDNRmD0FNVAAwtcy7O-LHx9HdxUYxWZLC1B8Ybht8zsZkSCQFH9x6bx1ECE4bCdXMMgl5wqt7IwRPkKK66qeRXb7QQH934s2642c.YeunLX7Z0D8zGkeTtnu7JbosN2-vk5hVcsavFjZwhHM&dib_tag=se&keywords=atomic+habits&qid=1750343467&s=digital-text&sprefix=atomi%2Cdigital-text%2C237&sr=1-1The rise of superman - Steven Kotler (about to tap into flowstate) https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance-ebook/dp/B00BW54XVOLeon Hendrix YouTube channel https://www.youtube.com/@leonjhendrix/videos Video about flow statehttps://www.youtube.com/watch?v=l86xggdQcKQ&t=434s&ab_channel=RianDoris The massage ball for your back, feet, hands, neck can be found by searching : “Peanut shape spiky massage ball”All my links -⁠⁠ https://linktr.ee/joyfuldanish⁠⁠ Instagram -⁠⁠ https://www.instagram.com/joyfuldanish/⁠⁠ Youtube -⁠⁠ https://www.youtube.com/@JoyfulDanish⁠⁠Linkedin -⁠⁠ https://www.linkedin.com/in/joyfuldanish/⁠⁠X / Twitter -⁠⁠ https://x.com/JoyfulDanish⁠⁠Shop -⁠⁠ https://joyfuldanish.gumroad.com/⁠⁠Podcast -⁠⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠⁠Discord - ⁠⁠https://discord.com/invite/9Rvr4SHast⁠⁠ Let's meet IRL! -⁠⁠ https://JoyfulDanish.eventbrite.com⁠⁠You can (for a limited time) book a free call with a crypto therapist -⁠⁠ https://calendly.com/joyfuldanish⁠⁠ Support me? - https://www.patreon.com/JoyfulDanish or ⁠https://www.paypal.com/paypalme/JoyfulDanish⁠I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠⁠[email protected]⁠⁠ )Best regardsDaniel Loekkegaard⁠⁠JoyfulDanish.com⁠⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

In this episode, we dive into the fascinating world of the nervous system, exploring its dual modes: the "Easy Mode" and the "Hard Mode." Join us as we unravel how these two systems, the Parasympathetic and Sympathetic nervous systems, govern our body's responses to relaxation and stress. Learn how to harness the power of each mode to optimize your health and well-being.Ever wondered why you feel so calm after a good night's sleep or so alert during a thrilling adventure? Tune in to discover the secrets of your body's built-in "Easy Mode" and "Hard Mode." We'll guide you through the science behind these systems and share tips on how to switch between them effortlessly. Don't miss out on this enlightening journey into the heart of your nervous system!Show notes: Pomodoro timer for better workflows. For Pc/Mac www.tomatotimers.com For Iphone - https://apps.apple.com/us/app/pomodoro-focus-timer/id1265128036For Android - https://play.google.com/store/apps/details?id=com.pomodrone.appSmall video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

After years in crypto, what happens when you no longer feel fear or excitement—just emptiness? In this raw and reflective episode, Crypto Therapist Daniel explores the deep emotional toll of long-term crypto involvement that can create a deep feeling of emptiness.You’ll hear:- A powerful real-life story from a 5-year crypto veteran.- 10 ways to prevent emotional burnout.- 10 practical steps to recover if you're already feeling hollow.- A calming, guided meditation to help you reconnect with your inner self.This is for everyone who's ever wondered: Is it worth it if it costs my soul?SHOW NOTES:3 therapists streams In response to @TheGreekGod11. Do not lose hope.https://www.youtube.com/watch?v=UPki9H1yaoI&ab_channel=FreeBrandon The text @TheGreekGod11 wrote on X that inspired this episodes topic.https://x.com/TheGreekGod11/status/1935498647463952738https://x.com/corymuscara quote : “Our world is so stimulated thatpresence feels like boredom,slowness feels like laziness,and silence feels like terror.”Small video clips are used from pexels.com and you can too for free.All my links -⁠⁠ https://linktr.ee/joyfuldanish⁠⁠ Instagram -⁠⁠ https://www.instagram.com/joyfuldanish/⁠⁠ Youtube -⁠⁠ https://www.youtube.com/@JoyfulDanish⁠⁠Linkedin -⁠⁠ https://www.linkedin.com/in/joyfuldanish/⁠⁠X / Twitter -⁠⁠ https://x.com/JoyfulDanish⁠⁠Shop -⁠⁠ https://joyfuldanish.gumroad.com/⁠⁠Podcast -⁠⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠⁠Discord - ⁠⁠https://discord.com/invite/9Rvr4SHast⁠⁠ Let's meet IRL! -⁠⁠ https://JoyfulDanish.eventbrite.com⁠⁠You can (for a limited time) book a free call with a crypto therapist -⁠⁠ https://calendly.com/joyfuldanish⁠⁠ Support me? - https://www.patreon.com/JoyfulDanish or ⁠https://www.paypal.com/paypalme/JoyfulDanish⁠I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠⁠[email protected]⁠⁠ )Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠⁠JoyfulDanish.com⁠⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.  

We talk about video games, web3, stress, being a developer and the value of games and much more.SHOW NOTES:Small video clips are used from ⁠pexels.com⁠ and you can too for free.Links: @Benjamin_Ben_Hattar  Founder and CTO at Shockwaveshttps://www.linkedin.com/in/benhattar/?originalSubdomain=chLink to the Telegram game if you want to play it: https://t.me/TON_BATTLEGROUND_botBe a healthy gamer?Healthygamer.gg - For you who are a gamer and maybe suffer from ADHD, anxiety, depression, trauma and what to learn more about that and get tools to help you further. Healthy gamer-parents!healthygamer.gg/about/hg-parent - is a service designed to help parents manage their children's technology and gaming habits. Led by Dr. Alok Kanojia, a Harvard-trained psychiatrist.Gamers turns into gambling?Ncpgambling.org/help-treatment/chat/ - Is National Problem Gambling Helpline, it is a FREE, confidential chats and available 24/7.Quote:  “The answer you are looking for is in the silence you are avoiding, you need fewer inputs not more.” - Chris Willx (from “Modern wisdom podcast” from this episode - https://open.spotify.com/episode/7KAWThnryrQpIpHfaVo2d6The documentary “God of War - Raising Kratos: Full Length Feature | PS4”Behind the scenes and gives an idea how much work and stress that is in making a game.  https://www.youtube.com/watch?v=lJZWKBDXXFY&ab_channel=PlayStationAll my links -⁠ https://linktr.ee/joyfuldanish⁠ Instagram -⁠ https://www.instagram.com/joyfuldanish/⁠ Youtube -⁠ https://www.youtube.com/@JoyfulDanish⁠Linkedin -⁠ https://www.linkedin.com/in/joyfuldanish/⁠X / Twitter -⁠ https://x.com/JoyfulDanish⁠Shop -⁠ https://joyfuldanish.gumroad.com/⁠Podcast -⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠Discord - ⁠https://discord.com/invite/9Rvr4SHast⁠ Let's meet IRL! -⁠ https://JoyfulDanish.eventbrite.com⁠You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠ Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠[email protected]⁠ )Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠JoyfulDanish.com⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.  

In this episode of the JoyfulCrypto podcast, the host delves into the distressing yet common phenomenon in the crypto world known as "rugpulls." The episode explores the emotional aftermath of falling victim to a rugpull, including feelings of shame, rage, and loss of trust. The host provides a guided approach to rebuilding self-trust and offers practical advice on how to avoid future scams using the Crypto Stranger Verification Checklist. This checklist includes verifying proof of identity, clarity of explanation, and recognizing emotional pressure tactics. The episode concludes with a guided exercise for recovery and emphasizes the importance of learning from the experience to make wiser decisions in the future.SHOW NOTES:Small video clips are used from pexels.com and you can too for free.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

In this episode, "Crypto Stress Signs in a Bull Market – Which One Do You Have?", we explore the unique stresses of a crypto bull market. While it may seem like a time of prosperity, bull markets bring their own challenges, often overlooked.We discuss key stress signs:- FOMO & Greed: Overleveraging and ignoring risks for more profit.- Sadness & Regret: Regretting early sales or not celebrating your gains.- Isolation & Loneliness: Feeling disconnected even when successful.- Overtrading & Burnout: The toll of constant trading leading to fatigue and decision paralysis.Learn to manage these stresses with our guided "Post-Bull Come Down" Journal exercise. We also cover how to handle overstimulation and offer strategies to maintain well-being, such as setting boundaries and practicing mindfulness.Reframe bull market pressures by focusing on sustaining health and relationships rather than maximizing every opportunity. Celebrate your successes and care for your well-being.Join us to navigate these challenges and stay balanced in the crypto world. Book a free session with a crypto therapist at calendly.com/joyfuldanish for personalized support. Stay tuned for our next episode on surviving and avoiding rug pulls!All my links -⁠ https://linktr.ee/joyfuldanish⁠ Instagram -⁠ https://www.instagram.com/joyfuldanish/⁠ Youtube -⁠ https://www.youtube.com/@JoyfulDanish⁠Linkedin -⁠ https://www.linkedin.com/in/joyfuldanish/⁠X / Twitter -⁠ https://x.com/JoyfulDanish⁠Shop -⁠ https://joyfuldanish.gumroad.com/⁠Podcast -⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠Discord - ⁠https://discord.com/invite/9Rvr4SHast⁠ Let's meet IRL! -⁠ https://JoyfulDanish.eventbrite.com⁠You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠ Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠[email protected]⁠ Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠JoyfulDanish.com⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Are you postponing joy until your crypto bags pump? In this heartfelt episode, we reflect on how many of us sacrifice the present for a future that may or may not come. Inspired by Bronnie Ware’s book "Top 5 Regrets of the Dying " (Amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X), we explore how the same regrets are mirrored in the crypto lifestyle — from overworking to hiding our emotions. You’ll walk away with five journaling exercises that reconnect you to what truly matters: your joy, your relationships, your now.Key Takeaways:Waiting for “moon” often means sacrificing happiness, relationships, and authenticity in the present.Bronnie Ware’s Top 5 Regrets offer a powerful mirror to the crypto grind.For each regret, the episode offers a real-world Web3 examples for you to practice:Living true to yourself → Present Life ReviewNot overworking → The Enough ListExpressing emotions → Emotional Intelligence JournalReconnecting with others → Relationship AcknowledgementAllowing joy → Gratitude practiceJoy isn’t speculative — it’s something you can access today, regardless of market conditions.Bonus - Check out also her second book "Your Year for Change: 52 Reflections for Regret-Free Living" https://www.amazon.com/Your-Year-Change-Bronnie-Ware-ebook/dp/B00KSF7VOU/ref=sr_1_1?crid=37UAO6CK77UC1&dib=eyJ2IjoiMSJ9.5EDINk--2ZTh1nUNavBmkA.08VZto49XEqfMYc2FWrMA41IZUIyLF7vnbai4ayunLI&dib_tag=se&keywords=Your+Year+for+Change%3A+52+Reflections+for+Regret-Free+Living&qid=1749466940&s=books&sprefix=%2Cstripbooks-intl-ship%2C402&sr=1-1All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comYou can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Bear markets hit harder than charts show — they impact our sleep, our self-esteem, and our sanity. In this episode, we unpack the hidden emotional and physical tolls of a prolonged downturn. Which crypto stress sign are you showing — rage trading, emotional numbness, or total isolation? We explore stories from real crypto participants, reflection prompts, and a journaling exercise from The Crypto People’s Health Playbook by Daniel Loekkegaard. (See more on JoyfulDanish.com) Learn how to turn bear market blues into emotional resilience.Key Takeaways:Bear market stress shows up physically, mentally, and behaviorally — and it’s more common than you think.Real-life examples show how unchecked stress can lead to social withdrawal, rage trading, and burnout.Self-reflection questions help identify your stress patterns and regain a sense of agency.The “Bear Market Wisdom Journal” exercise builds resilience by transforming emotional chaos into learning.Supportive and preventative actions include gentle movement, mindful routines, emotional boundaries, and community reconnection.All my links - https://linktr.ee/joyfuldanish Instagram - https://www.instagram.com/joyfuldanish/ Youtube - https://www.youtube.com/@JoyfulDanishLinkedin - https://www.linkedin.com/in/joyfuldanish/X / Twitter - https://x.com/JoyfulDanishShop - https://joyfuldanish.gumroad.com/Podcast - https://creators.spotify.com/pod/show/joyfuldanishDiscord - https://discord.com/invite/9Rvr4SHast Let's meet IRL! - https://JoyfulDanish.eventbrite.comSupport me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanishI accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to [email protected] You can (for a limited time) book a free call with a crypto therapist -⁠ https://calendly.com/joyfuldanish⁠ Have a joyful day and stay human!Best regardsDaniel LoekkegaardJoyfulDanish.com Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider beforemaking any changes to your health regimen, diet, or fitness routine.No Liability– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

This show is about the stuff no one talks about in crypto: burnout, anxiety, identity shifts, and how to come back to your sane self. How to stay human. Come for the self-care strategies, stay for the real talk. Daniel (psychomotor therapist & crypto coach), I will shares lessons from my crypto clients, interviews guests, and brings tools to improve your well-being in Web3 and life. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies that make health in crypto feel more human and how to stay human! SHOW NOTES from this episode:The Highest of Stakes (2023) - (1h 33m)A documentary about Richard Heart, HEX token and about crypto community. With a fraud investigator Kelly (kellyrichmondpope.com) and a finance professor Lamont (lamontblack.com) do they try to understand this crypto founders motives and projects he has created on the blockchain. It´s good movie who people who are new to crypto and what to learn what crypto is about and what can happen. It is also entertaining and give in a down to earth language an insight of what the world of crypto can create. https://www.imdb.com/title/tt28077332/?ref_=nv_sr_srsg_0_tt_7_nm_1_in_0_q_the%2520highest%2520of%2520stakesThe article from https://x.com/THoSdocumentaryThe Loneliest Rich Man in Crypto: What Wealth Really Costs Richard Heart - An exploration of isolation, connection, and the hidden psychology of extreme wealth in the digital age. https://x.com/THoSdocumentary/status/1927257646156935479 Curios about Richard Heart, here is a FREE audiobook the SciVive audiobook by Richard Heart, “youtube.com/@AWildSJ” listen to the entire book for free here https://www.youtube.com/watch?v=cDGUBVyYlew&list=PLzMKnu14mFRF4UjnaJskcDKXw0FuWAUhO&ab_channel=AWildSJ   My book “Crypto peoples health playbook” is on JoyfulDanish.com All my links -⁠⁠ https://linktr.ee/joyfuldanish⁠⁠ Instagram -⁠⁠ https://www.instagram.com/joyfuldanish/⁠⁠ Youtube -⁠⁠ https://www.youtube.com/@JoyfulDanish⁠⁠Linkedin -⁠⁠ https://www.linkedin.com/in/joyfuldanish/⁠⁠X / Twitter -⁠⁠ https://x.com/JoyfulDanish⁠⁠Shop -⁠⁠ https://joyfuldanish.gumroad.com/⁠⁠Podcast -⁠⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠⁠Discord - ⁠⁠https://discord.com/invite/9Rvr4SHast⁠⁠ Let's meet IRL! -⁠⁠ https://JoyfulDanish.eventbrite.com⁠⁠You can (for a limited time) book a free call with a crypto therapist -⁠⁠ https://calendly.com/joyfuldanish⁠⁠ Support me? - https://www.patreon.com/JoyfulDanish or ⁠https://www.paypal.com/paypalme/JoyfulDanish⁠I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠⁠[email protected]⁠⁠ )Best regardsDaniel Loekkegaard⁠⁠JoyfulDanish.com⁠⁠ Crypto therapist & Psychomotor Therapist No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.

Come for the self-care strategies, stay for the real talk. Daniel (psychomotor therapist & crypto coach), I will shares lessons from my crypto clients, interviews guests, and brings tools to improve your well-being in Web3 and life. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies that make health in crypto feel more human. SHOW NOTES:My book “Crypto peoples health playbook” is on JoyfulDanish.com All my links -⁠⁠ https://linktr.ee/joyfuldanish⁠⁠ Instagram -⁠⁠ https://www.instagram.com/joyfuldanish/⁠⁠ Youtube -⁠⁠ https://www.youtube.com/@JoyfulDanish⁠⁠Linkedin -⁠⁠ https://www.linkedin.com/in/joyfuldanish/⁠⁠X / Twitter -⁠⁠ https://x.com/JoyfulDanish⁠⁠Shop -⁠⁠ https://joyfuldanish.gumroad.com/⁠⁠Podcast -⁠⁠ https://creators.spotify.com/pod/show/joyfuldanish⁠⁠Discord - ⁠⁠https://discord.com/invite/9Rvr4SHast⁠⁠ Let's meet IRL! -⁠⁠ https://JoyfulDanish.eventbrite.com⁠⁠You can (for a limited time) book a free call with a crypto therapist -⁠⁠ https://calendly.com/joyfuldanish⁠⁠ Support me? - https://www.patreon.com/JoyfulDanish or ⁠https://www.paypal.com/paypalme/JoyfulDanish⁠I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to ⁠⁠[email protected]⁠⁠ )Have a joyful day and stay human!Best regardsDaniel Loekkegaard⁠⁠JoyfulDanish.com⁠⁠ Crypto therapist & Psychomotor Therapist Improving health in web3 & web2No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.