Joyfully Imperfect for Highly Driven Women
by Yukti Rao
You know you are trying to do it all perfectly... I know because I am You!!All I wanted was joy and All I could do was do it 'perfectly'.So I created this podcast for us to give us permission to live imperfectly and joyfully. In this show I will give you tools and also bring in other experts share their journeys and tools on how to create more joy by letting go of perfection.
Episodes
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Lessons Learned: My Journey from Burnout to Self-Care and Resilience
Living with chronic stress has become all too familiar in our fast-paced lives, particularly for those navigating corporate or entrepreneurial worlds. It's alarmingly easy to find ourselves gradually slipping into burnout. The pandemic and its accompanying challenges have only heightened our…
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How to beat burnout without quitting your job
Burnout has become an all too common phenomenon in today's fast-paced and demanding world. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged and excessive stress. Early signs can often be missed as it looks like dissatisfaction at work or lack of motivation. I...
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How can you overcome procrastination through Inspiration and Motivation?
I have been procrastinating recording this podcast for over 2 weeks. My perfectionism kept getting in the way. Even though this podcast was born of being inspired to help other people like me and I had inspiration for topics, the motivation was lacking. It got me pondering as to how inspiration,...
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How to enjoy your summer while juggling work, visitors and kids?
Its summer time and there is part of your that's excited and another part of you that is dreading it. all that juggling- work, kids home form school, visitors form out of town- that seems like a lot. Are you trying to do it all and take care of everything this summer? Summer can get overwhelming…
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How do I stop repeating the same mistakes again and again?
Do you keep having the same fight over and over again? Do you want that your spouse would show up differently for you? Keep feeling unappreciated at home or at work. Does the same situation keep repeating with colleagues, subordinates, or managers? How do I stop the same thing from happening over...
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Do you know who you are?
Do you know who you are really? I set an intention for 2023. It is simply " I know who I am". Because I am more than the roles I play and so are you. When you think of who you are, how do you describe yourself? We often describe ourselves as the roles we play in our life- mother, daughter, wife,...
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The birthing of Joyfully Imperfect podcast: The Vision and Mission
The vision for this podcast was born from my own life. How I defined myself and my success as a child drove and motivated me for the first 30 years. And then it didn't anymore and the old ways stopped working. Have you been there? Do you feel this way at times? I tried to hold on to who I knew...
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Memories and lessons from my papa
Today's episode is in memory of my papa. It's his 2nd death anniversary, I am taking time to remember him and the valuable lessons I have learned from him. The lessons of: Love and generosity Child-like play and fun Humor Friending your adult kids As you listen to this episode I invite you to…
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Your menstrual cycle and productivity- how they work together
The menstrual cycle or 'our period' affects us periodically, some monthly, and others more irregularly. The period affects our 'productivity'. In this episode, I talk about how it is our friend and how to use our menstrual cycle to enhance our productivity by working with our bodies and not…
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How to let go of perfection and live in joy
In the first episode of Joyfully Imperfect we start by defining what joy and perfectionism means and how they don't tango well together. This episode sets the stage for the show and what joyfully imperfect life really means. As a recovering perfection, I share my insights on what perfectionism...
About this show
You know you are trying to do it all perfectly... I know because I am You!!All I wanted was joy and All I could do was do it 'perfectly'.So I created this podcast for us to give us permission to live imperfectly and joyfully. In this show I will give you tools and also bring in other experts share their journeys and tools on how to create more joy by letting go of perfection.
Hosted by
Yukti Rao
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