PODCAST · education
Just a Thought
by Kathrin Stead
Tips, tricks and thoughts to show-up in life and finally be who you want to be! You are the hero of your story. If your feeling burnt out and want to change and improve, this podcast is for you!If you are tired of feeling depleted spiritually, mentally, physically and/or emotionally, or feel like you are trapped, overwhelmed and underappreciated, hit play now! Lets get started!
Episodes
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50 Making Hard Decisions
Talking about decision making today and helpful questions to ask! Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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49 Hate being a mom?
How to keep doing what you hate doing, if you really want to do it! Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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48 No More Wishy Washy
If your feeling stuck in a rut in your life, most likely the feeling fueling you is wanting instead of commitment. Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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47 The Overworked Mom
A few things that moms NEED, which are part of her self-preservation. I quote an email from Bianca Asiya Saeed at Motherhood Empowerment in this episode. Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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46 The Blizzard of 2021
Its amazing what we can do when we have real problems to solve! Plus, a tip so you'll only cook once a day! Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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45 I can only do it when I'm mad
A thought worth tweaking for different results! What thought gives you permission to do things you usually don't let yourself do? Thanks to Joseph McDade for my music! He's got some great stuff! Check it out: https://josephmcdade.com/music
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44 To Feel or to Thought Work
As we go along and learn its "Just a Thought" many of us start wanting to resist our negative emotion and not feel any pain, and we try to change our thoughts about everything. That is always an option, but negative emotion is not a problem. Today we discuss what to do with it. Thanks to Joseph...
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43 It was me
That day I realized I was doing it too. Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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Wishing for Clones of me and happiness for all
Thoughts to help accept what is. Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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41 Connection and Correction
Our kids don’t usually say "I feel disconnected mom." Usually they act out. They cry. They yell. Some get violent. Some withdraw. What they are trying to say is "I'm feeling disconnected, I'm feeling unloved." We are not capable of making our children or our spouse feel connected. That is out of...
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#40 A full box
When it comes to your box, you are in control! Mentioned in this episode: "When Queens Ride By" by Agnes Sligh Turnbull https://www.hillbillyhousewife.com/site/wp-content/uploads/2011/05/queens.pdf The Full Cup podcast episode #35...
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#39 The Thought in the Way
Having trouble finding where you are stuck? There might be just one thought in your way! Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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38 Orchestrating Life
Every day we have a new opportunity to create a life we love, and to love the life that has already been created. To love God, to praise him, to love ourselves, and to love eachother, to love the people we have responsibility for.
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37 Anyway
It is impossible to please everyone, and when we try to, we please no one, including ourselves. So instead, we must do what we think best. The man, the boy and the donkey from Aesops fables, retold by Christina Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great...
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36 What Color Are You?
Gratitude for what you are is the key to joy. You don't need to change anything UNLESS you have stuff in your life that just isn't working for you (you will know this because it will stress you out or make you feel crummy.) Mentioned in this podcast- thoughts from Craig Berthold...
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35 Needing, Wanting and Waiting
What we really want is possible. Worry won't speed up the process. Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music Mentioned in this podcast: Frog and Toad Stories by Arnold Lobel, The Garden Flylady...
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34 Broken and Healed
Ever feel like no matter what you do, you're not moving forward? This thought is for you! Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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33 Feeling Stuck
Use thought work to wiggle out of any sticky thought place! Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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32 Of my favorite things
Its my birthday and here are 32 things that make me me. Do we have anything in common? By the way, when I say one liners, I don't necessarily mean jokes (although I love those) I mean one liner thoughts. Happy April! Mentioned in this podcast: Fit On-https://fitonapp.com/ Duolingo-...
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31 Christina Stead and her really bad moods
I'm still me, no matter what labels I have. My mental health affects me, but it doesn't define me. I still have a choice in everything I do, and I'm still as much me as I was before I had a diagnosis. Now I understand myself so much better and have a lot more compassion for myself and others.…
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30 The Blizzard and my rearview mirror
Do you ever wander around wishing to go somewhere else? Until we really observe where we are, it's hard to get where we wish we were. The good news is we can change, and usually the only thing in the way is a thought. We are going to make mistakes. Life is going to get messy. But, we can live a...
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29 The tiger outside my front door
Life is challenging, if not always at least sometimes. Here are some great ideas to make it easier and more fun! Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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28 I won't let you do that
My go to phrase when disciplining. Simple, but very empowering. Thanks to Joseph McDade for the intro and outro of this podcast. He's got some great stuff! Check it out: https://josephmcdade.com/music
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27 Wasting My Time
I often wonder whether I or others around me, are using time wisely or wasting it. But how much is enough? People mentioned in this podcast Miranda Waltons Poem Wasted Hours I wasted an hour one morning Beside a mountain stream. I seized a cloud from the sky above and fashioned myself a dream. In...
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26 Worth vs Results
Even when hard things happen, we still get to choose how we respond. Taking responsibility for how we react, brings peace and power. But no matter how you respond You are priceless. This is Just a Thought, a podcast for parents willing to change their mind and change their lives. This podcast is...
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25 Nobody Cares about Me
How to survive in a world that can be so mean. Its is possible to thrive, even when it seems no-one else cares! This is Just a Thought, a podcast for parents willing to change their mind and change their lives. This podcast is packed full of the one thing that will change your life, your…
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24 The Mess I'm In
Decluttering your brain is way more useful than decluttering your house. Try it today. Evolved thoughts look and feel different than they did before, and can change your experience before anything else changes. No house cleaning required This is Just a Thought, a podcast for parents willing to...
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23 (Part 2) Things I Can't Change And Want To
“Balance in large measure is knowing the things that can be changed, putting them in proper perspective, and recognizing the things that will not change” But, it might surprise you what you can change! This is Just a Thought, a podcast for parents ready to change their mind and change their…
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23 Things I Can't Change And Want To Part One
This is Just a Thought a podcast for parents ready to change their mind and change their lives. This podcast is packed full of the one thing that will change your life, your parenting and your relationships. Don’t believe me? It’s just a thought. So I was wrong in thinking that our goal in…
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22 Things Only I Can Do
So, what would you do if you had more time? What are you wishing you could do with your life? Figure out how to do the things that matter most to you! This is Just a Thought, a podcast for parents ready to change their mind and change their lives. This podcast is packed full of the one thing that...
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21 I Let My Two Year Old Drive My Car
Choose today to take back your steering wheel! You've got this! This is Just a Thought, a podcast for parents ready to change their mind and change their lives. This podcast is packed full of the one thing that will change your life, your parenting and your relationships. Don’t believe me? It’s...
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5 How To Be A Good Mom
I used to worry a lot. I worried that my girls were going to die in their sleep. I worried they'd be kidnapped. I worried that I might lose my temper. I worried that I wasn't good enough to be a mom. I felt guilty and worried that I wasn't enjoying being a mother like I should be. I felt like I…
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4 One Up Life
One up your life! Find out who is in charge of taking care of you (and the secret to get them to do it)!
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3 The Problem Of Others
Are other people causing your problems? Are they the problem? Could we solve the problems in our lives if everyone else shaped up? Can we solve the problems in our lives if they don't? Can we who we want to be, even if no one around us changes their behavior? I'm excited to tell you that YES! We...
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2 Believe What You Will
I actually recorded this episode first, just to get going. It explains that YOUR thoughts are creating your results. Not your parents. not your spouse, not your children or coworkers and not even God is determining your results. You determine your results. God gave you the gift of agency and he...
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ABOUT THIS SHOW
Tips, tricks and thoughts to show-up in life and finally be who you want to be! You are the hero of your story. If your feeling burnt out and want to change and improve, this podcast is for you!If you are tired of feeling depleted spiritually, mentally, physically and/or emotionally, or feel like you are trapped, overwhelmed and underappreciated, hit play now! Lets get started!
HOSTED BY
Kathrin Stead
CATEGORIES
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Frequently Asked Questions
How many episodes does Just a Thought have?
Just a Thought currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Just a Thought about?
Tips, tricks and thoughts to show-up in life and finally be who you want to be! You are the hero of your story. If your feeling burnt out and want to change and improve, this podcast is for you!If you are tired of feeling depleted spiritually, mentally, physically and/or emotionally, or feel like...
How often does Just a Thought release new episodes?
Just a Thought has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Just a Thought?
You can listen to Just a Thought on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Just a Thought?
Just a Thought is created and hosted by Kathrin Stead.
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