Just Being Real By Juliah Awuor
by Juliah Awuor
A simple podcast featuring just everyday life.We spend half of our lives looking back wishing if we'd only done it differently, chosen smarter, not made as many mistakes.I believe our lives are shaped by a series of choices, one decision leading to another bringing us times of great joy or years of regret but in the end it's always up to us, we get to write own stories.I have personally made some awful decisions and too good ones as well but this has not pulled me down. Tune in to gain insights on personal growth and learn how to overcome setbacks with resilience.
Episodes
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Ep 41: Navigating Career By Catherine Odhiambo
Dive into the latest episode of Just Being Real with Juliah Awuor! Join us as we uncover the fascinating career journey of Catherine Odhiambo, Editor of Food Safety & Quality at FW Africa. From award-winning expertise to upcoming ventures, Catherine's insights are sure to inspire! Tune in now for…
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Ep 40: Courage To Change with Letinga and Lusenaka
Embracing Resilience and Creativity Get ready for an empowering journey as I present our latest episode of "Courage To Change" featuring the incredibly talented Letinga ang Alvin Lusenaka from the Greatest Interactive company. Greatest Interactive Limited is a technology company that provides...
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Ep 39: My Health Journey at 35: Unleashing the Power of Nutrition
Welcome to the 'Unleashing the Power of Nutrition: My Health Journey at 35' podcast episode! Join me as I take you on an inspiring journey through my own health transformation and how nutrition played a pivotal role at the age of 35. Discover the incredible impact of balanced nutrition on overall...
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Ep 38: Father's Day Tribute | Men's Role in Society | What Equal Partnership Means
In this heartfelt episode (Episode 38), we honor Father's Day with a special tribute to fathers and explore the important role men play in society. Join us as we delve into the concept of equal partnership and what it truly means in today's world. Get ready to be inspired and gain valuable…
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Ep 37: Finding Clarity Amidst Doubt: Igniting Passion, Purpose in Life and Career Path
Rediscovering Positivity on Your Life and Career Path In the latest episode of "Just Being Real" with Juliah Awuor, we dive into a very amazing conversation where I am on the path to finding myself again. There are moments when positivity seems to fade away, leaving doubt and confusion as...
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Ep 36: Embracing Challenges: Unveiling the Power of Resilience By Tony Maina
Embracing Challenges: Unveiling the Power of Resilience In the latest episode of "Just Being Real" with Juliah Awuor, we dive into a very amazing conversation with Tony Maina of Tony Hair Pro Salon. The human capacity for resilience is astonishing. We have the ability to rise above adversity…
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Ep 35: Honoring the Heart of Motherhood - Reflections, Lessons, and Gratitude
On this special Mother's Day episode, we celebrate the incredible strength, love, and dedication of mothers everywhere. Join us as we pay tribute to the remarkable journey of motherhood and the profound impact it has on our lives. I got to share my lessons - Joys, challenges and doubts during my...
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Celebrating Mothers: A Tribute to the Strength and Love of Motherhood
To all the incredible mothers out there, Today, we celebrate you. We honor your unwavering love, your selfless dedication, and the immeasurable impact you have on our lives. Motherhood is a remarkable journey, filled with countless joys and challenges, and you navigate it with grace and strength....
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Ep 33: Advice I would give my 20-year-old self with Ray Allan
In the latest episode of "Just Being Real" with Juliah Awuor, we dive into 'What advice would you give to your 20-year-old self?' Thinking about this: life teaches you how to overcome fear, how to turn fear into courage. How to work in pain, how to make pain your companion, and how to achieve the...
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Ep 32: Advice I would give my 20-year-old self with Rioba Maseke
In the latest episode of "Just Being Real" with Juliah Awuor, we dive into 'What advice would you give to your 20-year-old self?' Thinking about this: life teaches you how to overcome fear, how to turn fear into courage.How to work in pain, how to make pain your companion, and how to achieve the...
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Ssn 2 Ep 8: Sigh, adulting! Are you ok? Conversation with Rose Kemunto
Being an adult is all about being tired, telling people how tired you are, and listening to other adults tell you how tired they are.....lol I came across that statement, and it is so true. In this episode, I hosted a good friend, Rose Kemunto, because life has been crazy and we wanted to catch…
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Ssn 2 Ep 7: Life Lessons & Riding a Bike!
Your family does not know how many difficulties and pressure you go through in your daily life or in your work. And your work does not know the circumstances of your life and your home. Your colleagues, your friends and loved ones will not understand the size of the new and old responsibilities...
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Ssn 2 Ep 6: Turning the Table Moments
There is always a chance to Turn the Table! My mindset has changed. My priorities have changed. My tolerance has changed. I am evolving and am 100% here for it. This is crazy and am surprising myself a lot but am at a space where my peace of mind comes first. I quit but I will be fine, that I…
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Ssn 2 Ep 5: My 2022 Story
2020 was a difficult year and here is my account of how it was. Everyone's experience with the year was unique, and each narrative has something to offer. I've shared my story and will continue to share other people's tales in order to obtain a better understanding of the year's happenings and…
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Ssn 2 Ep 4: My Kilimanjaro Disappointment
On this episode we talk on how I was disappointed by kilimanjaro Hotel. STALK ME ON: Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ Scenes and Coffee By Rioba link:...
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Ssn 2,ep 3: Tuko.co.ke - Let's Talk Media Credibility
SHOW NOTES Shame on you tuko.co.ke On this episode we talk about media/news credibility. Shared how tuko changed a story to gain traction which is sad! To tune in to the real story, check out Talk it out 254 channel. Here goes the link; https://youtube.com/channel/UCh0gHGRFPP-bd_mtete4ZQg I also...
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Ssn 2, ep 3: It is a Messy Affair (Dating)
On this episode we talk on how messy dating can be. Am I giving up on it now that we are in the month of love? Tune in to find out more! STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn:...
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Ssn 2, Ep 2:I Broke My leg (Story Time)
On this episode we talk on how i fractured my leg and my 2021 lesson as qw kick off the new year.to Francis of the cup of uji program. He is such an inspiration and am hoping you get to enjoy the episode as I did. STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook:...
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Ssn 2, Ep 1: The man with a big heart - Cup Of Uji (Francis Otieno Amonde)
On this episode we talk to Francis of the cup of uji program. He is such an inspiration and am hoping you get to enjoy the episode as I did. To support or checking out his work then here goes his socials; Instagram: https://instagram.com/francisotienoamonde?utm_medium=copy_link...
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Ep 31:When you feel like quiting motherhood (single parenting & co-parenting)
On this episode we tackle single parenthood and co-parenting. Do you ever feel tired and strained? I do sometimes, sigh. STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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Ep 30:We got lost
On this episode I shared our story on how we got lost as we were heading to a pal's wedding plus catching up on everything that has been going on. Congratulations to The Bad, The Good and The Busherian for scooping the pulse influencer Awards, podcast category. I appreciate everyone who took the...
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Ep 29; Being Honest with ourselves (Are you ok?) with the Professor.
Our guest is The professor of the Reflection Lounge. It has been a year since we collaborated and this is a catch up session. His podcast is a place for us to get connected with our thoughts and feelings plus a place we get to recognize that we are destined to succeed by investing in others and...
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Ep 28:Let's talk bullying with Francisco Ferdinard.
On this episode I got to host Francisco Ferdinand. He is a cultural artisan, takes life experiences and curate them for others. So for now he runs a podcast and studyinh for his doctorate in Israel. Music: https://www.youtube.com/watch?v=wqMl6qALQY4 Check him out on Instagram:...
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Ep 27:Coming out on the other side with Ng'endo Kariuki
On this episode i got to host Yvonne Ng'endo Kariuki. She is a brand Development Consultant, Creative Enthusiast and lover of all things aesthetic. Ng'endo is the creative director and founder of Ng'endo Kariuki Consultants a creative studio that acts as a one stop shop for a business's branding...
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Bonus episode: Assumptions about me
On this episode I decided to tackle the assumptions people have about me, do you agree or do you have more? 😄 . I feel like we make all kind of assumptions because we have no courage to ask, remember you are allowed to ask. Music: https://www.youtube.com/watch?v=wqMl6qALQY4 STALK ME Instagram:...
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Ep 26:Going through depression and creating a community by Chulu Chansa
On this episode I did get to host Chulu. She is a writer of modern African culture & lifestyle, the host of the Africana Woman podcast, a transformational speaker, mentor, an enterenuer and a creative. She currently resides in Zambia, is the proud mother of one. She went through a period of...
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Ep 25:Embracing the thrill with Christabel (Biker)
Have you ever done something in your life without giving it too much thought then ask later, am I serious?! And you sit back and you think maybe it won't work. This is the case with Christabelle, she had a dream and she took it up without second thoughts and now she is living that dream. She…
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Ep 24:Emotional and Mental Justice by Yuna (A podcaster)
On today's episode I hosted Yuna all the way from the UK and a podcaster as well. We really have a lot in common but in this episode we spoke about her podcasting journey and her story as here we are about overcoming struggles in our lives in a beautiful way. She talks about therapy as well when…
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Ep 23:Bonus episode: Catch Up & meeting Adele Onyango
#justbeingrealgoodvibesonlypodcast On today's episode we are just catching up and celebrating the little wins. It has been such an amazing journey and it is always awesome to appreciate such moments. Adelle Onyango is a kenyan media personality, podcaster and founder of Adelle Onyango initiative....
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Ep 22:Cry, Learn, Conquer with Joy Irungu
#justbeingrealgoodvibesonlypodcast On today's episode we got to talk to Joy who shared her amazing story and how she began her show's journey. She went through a rough patch in her life like we all do but she pushed on and now she is prospering! Relationship content quoted from @raisingwoman…
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Ep 21:Getting past Mental & Emotional Abuse with Christina
#justbeingrealgoodvibesonlypodcast On today's episode we are focusing on mental & emotional abuse in relationships. Christina, a relationship mentor and all the way from Greece shares her story and how she has managed to reclaim her identity! She now has a safe space for women going through a...
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Ep 20:My 33 Lessons as I turn 30+3!
Am a July baby! If you look at our time here on earth, you’ll see the events that happen in our life all have a connection. So therefore this episode am looking at the 33 lessons I have learnt so far as I turn 33. Then to remind you that you’ll never have it all figured out and that is OK! As…
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Ep 19:My fitness journey by Delicate Chagalla
#justbeingrealgoodvibesonlypodcast On this episode we get to talk with Delicate about her fitness journey and it is amazing how determined she is. Nothing comes easy just like like but all we need to doing the best we can! Many people are always talking about how they will start but never do, if...
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Ep 18:Making sense of life & reality with Michael Njenga
#justbeingrealgoodvibesonlypodcast On this episode I hosted Michael Njenga whose podcast goes by the name Sense_Nation and the show is all about conversations that get us to make sense of life & reality. He shares his amazing story and he is such a vibe. He hosted me as well on his show and here...
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Ep 17: Adulting,sigh! Conversation with Cynthia Waka
#justbeingrealgoodvibesonlypodcast You are tired. You are broke. You is adulting! Is it a scam, this adulting thing? 😆 On this episode I hosed Cynthia Waka just to talk about it and our journey so far. We are so similar in so many ways and it's scary, her being my niece. The podcast also turned...
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Bonus episode; I was too hard on myself
Connect with me on my Instagram page @juliahawuor1 On todays episode I am giving a story on how I felt like a failure and inadequate. It is ok to fall off but dont give up, forge on and give your best. Stop being too hard on yourself .
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Ep16: I hosted my mum!
On this episode I did host my beautiful mum, to share her view on motherhood and how she managed to raise 10kids! We celebrate her and may God continue to bless her, she is just the most awesome mum ever. For more details and to getting to know when there's a new episode then follow me on my...
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Ep15: My motherhood Reflection
So on this episode we talk about motherhood. #justbeingrealgoodvibesonlypodcast Mama, remember you will always be the source of everything he/she needs. Your body has done the work of growing her. Now it is the sacrifice of your heart and soul to nurture her. Your body will admit defeat. Long...
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Ep 14: My vlogging & podcasting experience in the wild.
I hosted plus got hosted by Amoke of Amoke vlogs and if you haven't watched the video then here goes the link; https://youtu.be/qUAeGXl-r00 We got to experience both vlogging and podcasting in nature. The Oloolua Nature trail offers good opportunities for brisk hiking, jogging and picnicking. You...
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Ep13: Updates,contracting covid & talks on pushing on
Dawn in the cradle jazz album is out people and here goes the link; https://linktr.ee/Mwamba_douglas To get to tune in to the professor's podcast you can do click; https://www.breaker.audio/the-reflection-lounge/e/79224852
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Ep12: Dawn in the Cradle - a story of passion and courage.
A journey of self discovery. On this episode Douglas tells such a beautiful story about his upcoming jazz album and how he got to push himself to do what he really loves. Identifying what you love and actualising it without any idea of how the journey will be is always scary but it's the way to…
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Ep.11 :Let's catch up 🤪 ..
Follow me on FB: Awuor Ayako, IG & Twitter: juliahawuor1 #JustBeingRealGoodVibesOnly Podcast. This episode is just to discuss where we are at and share feedback from the previous episode. We are going through such a difficult time but just know we are all in this together and much love from me.
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Ep10-Shoot your shot: Ladies, why now may be the moment to reach out to your crush!
#JustBeingRealGoodVibesOnly IG: @juliahawuor1 FB: awuor ayako There is this rule in life and it goes by; If you do not go after what you want, then you will never have it. Is that the point we are at? Then kindly tune in and let's talk!
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Bonus episode - Just that episode!
#JustBeingRealGoodVibesOnly #podcast. This is just that episode....listen in.
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Ep9 - The social activist who has taken the Internet by storm.
#justbeingrealgoodvibesonlypodcast IG: juliahawuor1 FB: awuorayako On this episode Lucia shares why she decided to use the social media space to vent out her frustration and telling us why we need to embrace it. Do tune in and let us know if you agree...
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Evans Welimo story - A hit and run accident survivor.
To know when there's a new episode up follow me on Instagram @juliahawuor1. Just Being Real, Good Vibes only podcast is all about embracing life and get to take positive all moments life gets to throw at us be it a hardship or an achievement moment. This episode we share Evans Welimo story, who…
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2020 Recap | Juliah Awuor
This is an episode that focuses on my own reflection of 2020 plus my friends did give a bit of their take about the year; lessons learned in a pandemic year. 2020 caught us by surprise big time but we need to be grateful that we pulled through it. We do not know what 2021 has in store for us but...
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The Baby Daddy/momma Generation!
Are relationships and marriages under siege?! Why are they not lasting and when they don't what happens to the children born our of this situations. Look up for my niece's blog i.e. 90 shades of me by Cynthia Waka. Then again tune in to the reflection Lounge podcast by the professor.
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The 4 letter word, L.O.V.E.
This episode focuses on the six styles of love and their definitions, to just get to understand better what situations we are in. My guest,The professor has a podcast of his own by the name 'The Reflection Lounge' kindly tune in and be inspired. Here goes the link;...
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Let Go, Let Lose!
Never, ever underestimate the importance of having fun...so what do you do for fun?!!
About this show
A simple podcast featuring just everyday life.We spend half of our lives looking back wishing if we'd only done it differently, chosen smarter, not made as many mistakes.I believe our lives are shaped by a series of choices, one decision leading to another bringing us times of great joy or years of regret but in the end it's always up to us, we get to write own stories.I have personally made some awful decisions and too good ones as well but this has not pulled me down. Tune in to gain insights on personal growth and learn how to overcome setbacks with resilience.
Hosted by
Juliah Awuor