PODCAST · health
Just Breathe
by Julie Martens
Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath
Episodes
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Dr. Don Russell talks Trauma
Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school and bringing it home how to deal with it and what you should do should you notice you have a child that is dealing with this. Great discussion, a must listen! Dr. Russell has a new book out you can find on Amazon...
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Gina Bosler Fontaine
Gina is the Author of You are a supermom, Champion for Mom's health and the creator of One Minute Wellness Solutions follow her @gina_fontaine.com she has a link tree where you can link to her book or The Feel like a Supermom Masterclass or Join Moms Thrive Tribe. You can also follow her @...
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The Humbled and Grateful Taylor Fortune
Taylor, ( whom was my first guest ever) on this podcast revisits us. why you ask? Taylor has faced many challenges This past year and I thought he could share his struggle and inspire and uplift others that may be going though the same. We are all here to heal and Taylor rose to the challenge.…
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David McCarthy Spiritual Healer and Macrobiotic Educator
David started as a Pharmacist that wanted to help everyone recover and live the natural way with a drug free approach. thekitolife.com @david.mccarthy.healing on Instagram
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Follow up episode to the depression and suicide
The First episode was the first time I spoke this out loud ever! I was asked to go over the steps I took to heal myself. I tried my best though it has been a journey. 1. Self Love 2. Forgiveness 3. Mental clarity ( reprogramming your brain) affirmations of others through books and podcast and...
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Nicola McCarthy and the energetic's of food
Nicola is going to talk the energetic's of food being a Wellness Specialist she blends nature and the divine. She has a course coming mid Aug. Food for Soul Growth *** Check It out *** Nicola is a woman of many talents .. * spiritual Intuitive * Past life Regression *Light Language Channel *…
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Sarah Goodman talks light language and connecting to the stars and star beings
Sarah is such a beautiful soul, she creates artwork by drawing your energy and then translates it. I have had a lot of episodes this one is the coolest one yet, blow your mind awesome. Basically Sarah does physic readings in a light language picture. Sarah walks us through as I find out how she...
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Sandra with hope my smile make you smile
Join Sandra and I as she tells the most heartbreaking story and how it became her passion to make a difference in this world.
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Amy Blackhurst from the Humbled Soul Podcast
Amy is just a chill, down to earth girl with lots of spunk. She is an angel guided psychic medium and a true bad ass pod-caster lol ( love ya Amy ). Listen to her on The Humbled Soul Podcast or Connect to her thehumbledsoul.com/ or on Instagram thehumbled_soul.
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Sylvia, Kim and Kathleen from the Wicked Spiritual Podcast
Join us for this amazing get together.... Love these ladies. Follow them on Instagram @wicked _spiritual Facebook wickedspiritual and their website https://wickedspiritual.wixsite.com/wickedspiritual
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Everyone has a purpose ...
BONUS EPISODE: This is a quick follow up om the Father's Day Tribute
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A Fathers Day Tribute to our Dad
Join me as my sister Christie and I just reminisce and recall memories of our father. Our way of Celebrating Fathers Day
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Leslie Liwanag The Divine Mystical Healer
Join me as Leslie talks about her Reikki Healing practice, she talks about the Crystal Healing and even gives a demo on the multi-deck card reading. This was so crazy accurate and I can not say enough great things about Leslie. Give her a follow @Divine_Mystical_Healer on Instagram or DM for a...
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Pritam Tara Holistic &Life Coach
Pritam Tara is not only a Holistic and Life Coach she also helps with ED Recovery (Eating Disorder) and Psychedelics for transformation.
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Nita from A glimps into the moment
Join us as Nita shares her story... Where she is now coming from a place of authenticity instead of desperately needing to fill a void within her. you can find Nita: www.aglimpsintothemoment.com or in instagram @ a_glimps_into_the_moment
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Bella Bliss The life after Divorce Coach....
Dove into this because I never heard of a Life after Divorce Coach... was wondering what is it? Join me as I find out through Bella, as I post this I know Bella has many things happening, new beginnings which there will be a part 2 to this and I am going to bring her on to speak of her newest...
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Amber Whiteaker from Better World Design
Better Way Design seeks to bring dignity and hope to those who have become victims to the sex trafficking industry through the purchasing and reselling of products made by those who have been freed through the vessel of Freedom Parties. Their goal is to connect the "us" with "them" in order to...
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Beautiful afternoon talk with Eddie Smith
Join us as Eddie and I talk some spiritual wisdom, and hear his story. You can find him on Instagram @awokenshit also @awoken_truth and @thoughtsoftheawoken find him on his website www.awokenshit.com/ Visit this shop and use code IG15 for free shipping and 15%off your order
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Soha Dubbai's beautiful Career and Mindset Coach
Career & Mindset coach Meditation coach and energy healer. The Dalai Lam once said "Happiness is not something ready made, it comes from your own actions." This is not a fantasy, and for Soha that is the real benefit of coaching. What happiness actually means is unique to each and everyone of us....
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Metaphysical Marc .. Shares his story
Rev. Marcus Brown AKA Metaphysical Marc specializes in Multiple Healing techniques and teaches theses as well as practices them. Marc is a Meta-physician, Spiritual life Coach, Author, Reiki Master and Intuitive Some of the services he offers: Spiritual Life Coaching - Body Mind and Soul...
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Response to a Listeners write in... this one hit home
A beautiful Sunday morning and checking my e-mail I came across this letter from "Anna" and I read it and remember feeling exactly like her, so in this episode we talk just real talk and then dive into some self love. Why are we so hard on ourselves?
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Melissa Mondragon's survival story
Melissa was in a tragic accident and was in a coma and had severe brain injury, she needed to relearn everything so I brought her on to talk about her struggles and how she maintains such a positive attitude through it. Join us for her inspiring story.
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Limiting beliefs with Jen Poulson
Jen Poulson is the creator of Year of Miracles and has been helping coaches and entrepreneurs for over a decade with their most important work... Their inner work. She helps her clients recognize and release the hidden believes creating self-doubt, overwhelm, and self sabotage so creating success...
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Depression and suicide Use your pain to shine
I get real raw about my past, but teach you no matter how low your low is you can turn it around and shine.
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Shooting the breeze with Dr. Don Russell
I Shoot the breeze with Dr. Don Russell, psychotherapist and speaker. He has a passion to help people get their lives back from trauma and vicarious trauma.
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All things Chakras with Christie Zedar with OM Health
Join us as Christie talks about all the Chakras and leads us with a sound bath meditation.
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Natalia Ingram Heartset anxiety Coach
Natalia has big things happening, she talks about her book reveal, website launch and program launch. Follow her story Instagram heartset_anxiety_coach. You can find her at heartsetanxietycoach.com
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Nick Ramone allures us with how he became his best self
i had the honor of getting to know Nick, tune in to hear us talking about the journeys we took and lessons we learned.
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My soul Sister Gabby Perretta
Gabby is a natural healer and an em-path, she has been working on healing herself and others. Tune into hear the whole story.
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beautiful talk w/ Taylor Fortune
Taylor the beautiful soul he is, Life coach, fitness trainer 3rd generation kabbalistic tarot master. The real deal, je incorporates Mind, Body and soul into his practices.
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a few bad chapters does not mean your story is over
just because there is a few bad chapters in life does not define your life! Focus on what you want learn from the mistakes and past and let go of the weights weighing you down. Pick up the pen and write the story you want for you!
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Truth..telling it, living it and being it!
What does truth mean to you?
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Are you Broken???
Stop telling yourself you are not good enough and all the negative self talk
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Don't give up on those new year goals
quitting is easy but don't do it
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The fear of success and moving through it
Today we talk about the fear of success....
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Happy New Year ... we are talking about triggers today
Triggers... we all have them and around the holidays they tend to come out, lets look at those triggers as teachers.
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welcome back ... long time no hear from
just catching up and letting you know i am back, i am no quitter
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being happy is something that can be intentionally practiced......
I discuss being happy embracing your weirdness, being grateful for what is given finding your passion, and nature.
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It is human nature to nurture
Just sharing different things i am learning on my spirituality journey .... come ride this wave with me sending you all so much love.
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Stop with the people pleasing
Just try to explain how crippling people pleasing can be. We need more self love then people pleasing!
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Building walls and not enough bridges
Letting go of past traumas and learning to live life again.
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What makes for a good relationship..... based on our experience
Chemistry, vibes, great sex, compatibility, being yourself and acceptance of that, communication and my favorite confidence!
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Q & A With Julie and guest host Dale
Getting to know your hosts
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ABOUT THIS SHOW
Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath
HOSTED BY
Julie Martens
CATEGORIES
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Frequently Asked Questions
How many episodes does Just Breathe have?
Just Breathe currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Just Breathe about?
Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath
How often does Just Breathe release new episodes?
Just Breathe has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Just Breathe?
You can listen to Just Breathe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Just Breathe?
Just Breathe is created and hosted by Julie Martens.
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