PODCAST · health
Just Burnt Out Podcast
by Emily Bohnet
Your go-to podcast for beating burnout and finding joy in the everyday. 🎧✨Whether you're deep in work fatigue, overwhelmed with life's daily task list, or just scrolling to find calm, welcome! Each episode blends real personal stories with what's going on in life and work, all with one goal: helping you ditch the chaos and encourage you to hang in there with the hoopla.Because stress relief shouldn't wait until Friday.Subscribe for doses of positivity for everyone trying to stay sane in a busy world. 💛 justburntout.substack.com
-
7
Mean Girls Closing In
Anyone else encounter Mean Girl vibes lately? It’s so hard to make friends as an adult, and I am just a bit burnt out (and sad!) trying to be the bigger person. This episode talks about my most recent mean girl encounter and all the hoopla it entailed. Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
6
Big Companies are Causing AI Drama
AI is Replacing Humans and it's Causing Burn Out Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
5
Hi! Welcome to my Podcast
I'm Emily, a remote marketer and quirky human. I created this channel to share a little bit of joy in a world that is extremely chaotic. I am NOT a therapist, a life coach, or an MLM. I'm just a human sharing her journey and how small, micro habits can help destress and help lower anxiety. Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
4
Seeking Validation via Exhaustion
Seeking validation through exhaustion Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
3
Tenacity and Gratitude-Two Amazing Words from Henry Winkler to Help Avoid Burn Out
When I heard the words “tenacity” and “gratitude” I had to share. Henry Winkler returned to his alma mater, Emerson College in Boston, to deliver an inspiring and humorous commencement address to the Class of 2026. In this episode, I dive further into how powerful his words of wisdom are so powerful for us to avoid burn out. Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
2
Can AI Really Help You Sleep Better?
Can ChatGPT really provide mindful tips? Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
1
Toxic Positivity vs. Gratitude
Here’s the deal. I’m burnt out from all the fake positivity, and I think I’m part of the problem. I’ve leaned into the whole “Everything’s fine, it’s perfect” mentality, and I need to step back and lean more into gratitude, thankfulness grounded in realism. Check out my first podcast episode on how I’m working to be more authentic and real in a positive way to avoid burnt out vibes.Just Burnt Out is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Just Burnt Out at justburntout.substack.com/subscribe
-
0
Morning Vibes
I like to start my day with coffee and journaling, maybe a crossword puzzle in there. My Hubby gave me this beautiful, heart and flower journal. It has refillable notepads so I can always have the same headspace when I write. I absolutely love it!My brother got me this fantastic mug that just about sums up my mornings. Take a look at what’s on it. Anyone else feel this way? 😄Feeling the weight of the daily grind? Subscribe to my newsletter, "Just Burnt Out," for a regular dose of positivity and good vibes delivered straight to your inbox. Get full access to Just Burnt Out at justburntout.substack.com/subscribe
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Your go-to podcast for beating burnout and finding joy in the everyday. 🎧✨Whether you're deep in work fatigue, overwhelmed with life's daily task list, or just scrolling to find calm, welcome! Each episode blends real personal stories with what's going on in life and work, all with one goal: helping you ditch the chaos and encourage you to hang in there with the hoopla.Because stress relief shouldn't wait until Friday.Subscribe for doses of positivity for everyone trying to stay sane in a busy world. 💛 justburntout.substack.com
HOSTED BY
Emily Bohnet
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Just Burnt Out Podcast have?
Just Burnt Out Podcast currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Just Burnt Out Podcast about?
Your go-to podcast for beating burnout and finding joy in the everyday. 🎧✨Whether you're deep in work fatigue, overwhelmed with life's daily task list, or just scrolling to find calm, welcome! Each episode blends real personal stories with what's going on in life and work, all with one goal:...
How often does Just Burnt Out Podcast release new episodes?
Just Burnt Out Podcast has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Just Burnt Out Podcast?
You can listen to Just Burnt Out Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Just Burnt Out Podcast?
Just Burnt Out Podcast is created and hosted by Emily Bohnet.
URL copied to clipboard!