JUST CALL TRINA: breakup podcast for MEN
by Trina Leckie
Breakup advice for men that’s smart, a little savage, and straight to the point... with a splash of humor and sports analogies. About to spiral or text your ex? Don’t. Just Call Trina. Book a call here: breakupadviceformen.com
Episodes
-
#33: “She’s Crazy!” – Or Is There More to the Story?? (a reality check re: "crazy" ex girlfriends)
Have you ever gone through a breakup and told your friends your ex was "crazy"? Maybe you've shared stories about the things she said or did, but did you tell them the whole story? In this episode, I'm talking about how "convenient" it is to focus on someone's reaction, while leaving out what…
more -
#32: ASK TRINA: Why Is My Ex Acting Like Her New Boyfriend Is the Love of Her Life?! (social media drama post-breakup)
Thanks to WEST COAST MATT for today's question! So your ex has a new boyfriend (or maybe he's just some new dude in the picture)... and judging by her social media, he's apparently "the love of her life." Meanwhile, you're left wondering what to make of it all. I'm here to get you on the right...
-
#31: SHE Dumped ME - - - So WHY Does She Care Who I'm Talking To?! (breakup advice for guys)
In this episode, I’m breaking down what's really going on when the woman who ended the relationship suddenly seems VERY interested in your life post-her. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my...
-
#30: Should I Text My Ex Girlfriend "HAPPY BIRTHDAY!" ???
You haven’t been talking to your ex-girlfriend, but now her birthday is coming up. Suddenly you have the perfect excuse to reach out without technically looking like you’re trying to reach out. Convenient, huh? Before you send that birthday text... we need to chat... LISTEN NOW! Don’t text your…
more -
#29: If You Like Her, Make a Damn Plan (no-nonsense tips for asking a woman on a date)
Showing interest in a woman is about more than simply telling her you’re interested - your actions are what she’s really paying attention to. Sometimes the way you go about it can make all the difference in whether things move forward or fizzle out before they even get started. LISTEN NOW! Don’t...
-
#28: Stop Calling Her "DUDE" ... (real talk dating advice for guys who can handle it ;)
If you think that calling your girlfriend (or the woman you're interested in) “DUDE” is no big deal - or - a good idea... we need to chat! LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the...
-
#27: What You Actually Miss After a Breakup (it might not be her)
Missing her? Convinced you'll never be happy again unless she comes back into your life? Yeah... we need to have a little chat. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the closest thing...
-
#26: Why Is She Blocking & Unblocking Me, On Repeat?? (real talk breakup advice for men)
One of the biggest post-breakup rabbit holes is trying to figure out why she keeps blocking and unblocking you. But are you even asking the right question?? Hmmm... This episode will give ya something to think about... LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here:...
-
#25: Why Do I Want Her MORE After She Rejected Me?!?! (breakup clarity for men)
She ended the relationship. She rejected you. So you're wondering why you suddenly want her more than ever...??!! If your feelings seem stronger now than they did when you were together, this episode will help explain why. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here:...
-
#24: When She Tells You, “I Need to Go Work on Myself” As The Reason For The Breakup (advice for guys)
In this episode, I’m breaking down one of the most overused breakup lines out there - - - and why it’s less about some deep personal transformation - - - and more about avoiding an uncomfortable conversation. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here…
more -
#23: Will She Realize What She Lost In Me, Regret It & See How AMAZING I Am?! (lying, cheating ex-girlfriends)
Be honest… are you healing... or are you secretly waiting for life to humble your ex? In this episode, I touch on the uncomfortable truths behind wanting someone to regret losing you - and why that mindset is keeping your power in the wrong hands. LISTEN NOW! Don’t text your ex. Just Call Trina....
-
#22: The Difference Between Persistence and Desperation (REAL TALK dating advice for men)
There’s a big difference between showing consistency, confidence, and genuine intention… versus... chasing someone who’s pulling away, ignoring their boundaries, and making choices that have you questioning your dignity. If you’ve ever wondered whether to keep going… or let it go… hit play!…
more -
#21: You’re Acting Like Her Boyfriend… Without the Title... And It’s Backfiring (dating advice for guys)
A lot of guys fall into a certain pattern without realizing it... and it works against them. More effort doesn’t always mean better results. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the...
-
#20: 10 Signs She FRIENDZONED You (non-sugarcoated advice for guys)
The friendzone isn’t subtle… you’re just choosing not to see it. Let’s go through the signs so you can stop playing yourself. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the closest thing…
more -
#19: When She Tries to Make You Jealous After a Breakup, Do THIS… (dealing with jealousy after a breakup)
Breakups are hard... and your emotions are all over the place. That said, some things after a breakup aren’t random. They’re calculated... like wanting to make you jealous. Your instinct may be to react one way... but please take my advice and do THIS instead... You'll thank me later ;) LISTEN…
more -
#18: 5 Reasons She Compares You to Her Ex-Boyfriend (straightforward dating advice for guys)
If you’re constantly being compared to her ex, that’s not something to brush off - - - it’s something to pay attention to. In this episode, I’m breaking down what’s really behind that behavior and why it’s not as harmless as she may try to make it seem. When someone keeps bringing up their past…
more -
#17: How Can I Forget My Girlfriend Cheated On Me? (relationship advice for guys)
If you were cheated on and you’re trying to let it go, this episode is for you. I talk about what cheating reveals about a relationship - and what your next move should be. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with…
more -
#16: So, You Got Caught Cheating on Your Girlfriend… Now What? (no-nonsense breakup advice for guys)
Some breakups aren’t confusing - - - they’re consequences. In this episode, I break down what NOT to do after you’ve been caught cheating… and give you a reality check about the damage control and dramatic promises that tend to come next. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a…
more -
#15: When She Plays Hot and Cold, It’s Not Chemistry. It’s the Casino. (dating advice for men)
In this episode, I’m talking directly to YOU about why you stay hooked on someone who gives you crumbs, why inconsistent affection is so addictive, and why you’re not actually “in love." LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups...
-
#14: Being a “Nice Guy” Isn’t Your Problem - You Need a Backbone & Some Balls!
Think being the "nice guy" automatically wins women over? Not quite. This episode breaks down where good intentions go sideways - - - and how to actually show up in a way women respect. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups…
more -
#13: Can the New Year Be a Clean Slate for You and Your Ex-Girlfriend?
New year. Same questions. This is about clean slates and the stories people tell themselves when the calendar changes. But does everything reset just because the date does?! Hmmm... LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t...
-
#12: My Girlfriend Said She Needs Space… Now What? (relationship advice for guys)
In this episode, I talk about what it really means when she asks for space and how to handle it... including how to take your next steps without embarrassing yourself or looking super naive. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and…
more -
#11: Is It OK for My Girlfriend to Be Friends with Her Ex? (The infamous "He's just a friend!!!")
So, your girlfriend is still "friends" with her ex and you’re pretending it’s fine? Or maybe you have expressed your discomfort in this situation and she makes it seem like you're being crazy or controlling. Let's get to the meat and potatoes of when an ex is still in the picture and why your gut...
-
#10: Should I Be Friends with My Ex Who Dumped Me? (breakup podcast for guys)
So you're asking if you should still be friends with your ex? Are you SURE that's what you mean? Hmmm.... And you’re calling it “friendship" ... but I’m calling it something else. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline:...
-
#9: “I’m Sorry If I Hurt You” (to-the-point relationship & dating advice for men)
Not every apology means accountability. Sometimes it’s just damage control in a nice tone. Newsflash: The choice of words matters more than you think. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my…
more -
#8: Stop Wrestling With Regret After a Breakup (heartbreak help for guys)
If you’ve been replaying the past on a loop... wondering what you should have said or done differently in your relationship (post-breakup)... this one’s for you. Regret can sneak in like a thief in the night and keep you stuck, but it doesn’t have to call the shots... LISTEN NOW! Don’t text your...
-
#7: 6 Reasons Your Ex Comes Back After She Dumps You - Don’t Get Played (breakup help for men)
She broke up with you… and now she’s back in your messages like nothing happened??!! Before you spiral into overanalysis, convince yourself she can’t live without you, and/or jump at the chance to text her back... PAUSE and listen to this episode. I'm diving into the REAL motives behind her…
more -
#6: The Itch to Get Your Ex Back - Girlfriend Edition (post-breakup advice for guys)
The urge to get your ex-girlfriend back can make you lose your grip on logic. Tune into this episode for some much-needed perspective and a dose of motivation to regain your self-control... so you don’t end up making desperate moves. LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call...
-
#5: The 30-Day No Contact Challenge for Guys (fast track your breakup recovery)
Think you’re doing “no contact”? Chances are… you’re not. In this episode, I lay down the rules for the 30-Day No Contact Challenge - the fastest way to stop sabotaging yourself and actually move on. So... if you’re serious about healing, this is where it starts. LISTEN NOW! Don’t text your ex....
-
#4: “I Dumped Her. Did I Make a Mistake?!” (second-guessing your breakup)
You ended the relationship thinking it was for the best… but now the second-guessing won’t stop. Wondering if you made a mistake is more common than you think - but don’t confuse doubt with regret. This episode will help you stop running in circles and start trusting your decision. LISTEN NOW!...
-
#3: 9 Reasons Why Chasing Your Ex After She Dumps You Backfires (breakup reality check for men)
Begging, blowing up her phone, stalking her socials - none of that is the "flex" you think it is. Save your dignity and hit play on this episode instead. You might think chasing her proves how much you care… but really, it just makes you look like a rookie. LISTEN NOW! Don’t text your ex. Just…
more -
#2: When She Dumps You… It’s Never Out of the Blue (REAL TALK breakup advice for guys)
You got dumped… and now you’re acting shocked, like you had no idea? Cute. Now, let’s get real and inject some honesty into the mix, shall we? ;) LISTEN NOW! Don’t text your ex. Just Call Trina. Book a call here: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is...
-
#1: Men Feel Breakups Too. Heartbreak Isn’t Just a “Chick Thing." (breakup advice & support for men)
When you're going through a breakup, you’re allowed to hurt. You also don’t have to figure it out on your own. Most men try to bury heartbreak with booze, hookups, or pretending they’re fine. But that just makes everything worse (and leads to regret). Remember, every breakup can either break you...
-
Breakup advice podcast FOR MEN is FINALLY here! JUST CALL TRINA (get over ex or situationship)
Breakup advice FOR MEN - finally. Most breakup advice is written by women, for women… leaving men with clichés like “just move on” ... “hit the gym" ... or ... "you can do better.” Does that help? No. JUST CALL TRINA is the breakup advice podcast made specifically for men who want truth, not...
About this show
Breakup advice for men that’s smart, a little savage, and straight to the point... with a splash of humor and sports analogies. About to spiral or text your ex? Don’t. Just Call Trina. Book a call here: breakupadviceformen.com
Hosted by
Trina Leckie
Categories