Just Chat with Drew

Many of us are conditioned to follow traditional career paths, often chasing titles or societal expectations. Ashley shared that for the first 15 years of her career, she followed this route, achieving success yet feeling unfulfilled. The turning point came when she was laid off in 2017, prompting her to reflect on her true desires and purpose.In our conversation, Ashley highlighted the importance of life design, stating, "Each of us is a wayfinder, navigating the open ocean of our lives." This metaphor illustrates how we often drift without a clear direction, and life design serves as a tool to help us find our way. Learn more about Life Design School hereLife Design School - www.lifedesignschool.cohttps://www.instagram.com/ashleyjablow/https://www.linkedin.com/in/ashleyjablow/Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠

Ty Gibson shares his inspiring journey of resilience, detailing his early health challenges, including juvenile diabetes and multiple organ transplants. He emphasizes the importance of a positive mindset in overcoming adversity and achieving personal and professional success. Ty discusses the significance of sharing one's story to inspire others and the necessity of balancing family and business. He offers practical advice for young men feeling stuck, encouraging them to take small steps towards change and to embrace vulnerability in sharing their experiences.Click here https://tygipson.com/to chat with Ty GibsonSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠

In this inspiring interview, filmmaker Darius T. Moore shares his journey from YouTube content creator to professional filmmaker, detailing his strategies for overcoming burnout, mastering cinematography, and building a successful media career. Discover actionable insights on networking, skill development, and turning passion into profit. Follow Darius2L the Live NetworkSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Use my code DREW for 20% off with payments and subscriptions. ⁠http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2

Tyler Osborne’s journey is a testament to the power of perseverance. Growing up, sports were his saving grace, keeping him away from negative influences and guiding him toward a scholarship at the University of St. Mary’s in Kansas. Despite not getting drafted into the NFL, Tyler’s determination didn’t waver. He pivoted towards financial education when he realized that many couples struggled with finances, often leading to relationship breakdowns.Tyler emphasizes the importance of financial literacy, particularly for those from backgrounds where such knowledge is scarce. He believes that understanding money is essential for personal and professional growth.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠

Chanda Costin, a US Navy veteran turned clarity strategist, shares her transformative journey from overcoming personal hardships to empowering women in their pursuit of purpose-driven lives. She discusses the importance of resilience, accountability, and realistic expectations in entrepreneurship. Chanda emphasizes the importance of compactness, legacy insistence, and clarity, while also addressing common misconceptions about success and the entrepreneurial journey. Her insights provide valuable guidance for anyone looking to reinvent themselves and achieve their goals.Your Personal PMP and Success Strategist Chanda Coston, CPMP, CLSSBB, CEO(WOSB, SDVOSB, SB)(240)455-5998-Office | (240)[email protected] | Chanda-Co.comSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Use my code DREW for 20% off with payments and subscriptions. ⁠http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2

In this episode of "Just Chat with Drew," host Drew welcomes Amber Hollinsworth, an experienced addiction counselor, to discuss the complexities of functional alcoholism. Amber shares her insights on how many individuals who appear to be thriving in their professional lives may be struggling with hidden addiction issues. She emphasizes the importance of recognizing early signs of alcoholism and the challenges families face when trying to confront loved ones in denial. The conversation delves into the psychological aspects of addiction, including the denial mechanism and the emotional turmoil that often accompanies it. Amber also provides practical advice for families on how to approach conversations about addiction without triggering defensiveness, highlighting the need for empathy and understanding in these difficult discussions.You can find more about her here https://www.familyrecoveryacademy.online/Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Use my code DREW for 20% off with payments and subscriptions. ⁠http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2My link to Riverside for all editing purposes. You help support the podcasthttps://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

In this insightful interview, Dr. Tom Dufore shares his journey from aspiring management consultant to successful franchise expert. He discusses the importance of human connection in business, the realities of entrepreneurship, and practical advice for building and scaling a business with purpose and resilience.You can find Tom Dufore through Linkedin https://www.linkedin.com/in/tomdufore/Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Use my code DREW for 20% off with payments and subscriptions here ⁠http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2Try Riverside for seamless editing and posting, you help support the podacsthttps://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

In this conversation, Drew and Hannah Barr explore the essence of heart-centered leadership, emphasizing the importance of emotional intelligence, self-awareness, and human connection in effective leadership. Hannah introduces her HEART framework, which stands for Hope, Empowerment, Accountability, Results, and Trust, and discusses how leaders can align their values with their actions to create a meaningful impact. Use my code DREW for 20% off with payments and subscriptions. ⁠http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Follow Hannah on all platforms and buy her book Hustle with HeartSocial Media:- LinkedIn: www.linkedin.com/in/bauerhanna (https://www.linkedin.com/in/bauerhanna)- Instagram: @hannabauer777 (https://www.instagram.com/hannabauer777/)- Facebook: https://facebook.com/hannad.bauer (https://facebook.com/hannad.bauer)- YouTube: https://www.youtube.com/@heartnomics (https://www.youtube.com/@heartnomics)Videos:- Sizzle Reel: https://youtu.be/2gayfWDaqwc?si=1f1tEmx355YIlLNU (https://youtu.be/2gayfWDaqwc?si=1f1tEmx355YIlLNU)- Speaker Reel: https://youtu.be/PfJTZXClydI?feature=shared (https://youtu.be/PfJTZXClydI?feature=shared)Additional Resources:- Book: Hustle with HEART: 52 Mini-Shifts to Maximize your Impact (Available on Amazon (https://a.co/d/dDeK4mD))Free Assessment: https://heartnomics.com/assessments/ (https://heartnomics.com/assessments/)Booking Information: https://myleadershipstrategist.com (https://myleadershipstrategist.com)

In this episode of "Just Chat with Drew," host Drew welcomes Christian LeFer, CEO of Instant Nonprofit, to discuss the intricacies of starting and managing a nonprofit organization. Christian shares his journey of helping over 5,000 nonprofits get established, emphasizing the importance of simplifying the bureaucratic process that often hinders passionate individuals from making a difference. You don't want to miss this, as the conversation highlights the need for community-driven solutions and the role of nonprofits in addressing societal issues, as well as the personal motivations that drive individuals to start these organizations. Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Use my link to edit videos on Riverside, and you help support the podcast.https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

Make sure to follow and share this podcast!Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Use my link on Riverside for content creationhttps://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewUse the code DREW for a discount at checkouthttp://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2

In this episode, the cast and crew of Ultimate Miles Morales discuss their journey in creating the film, the challenges they faced, and the importance of authenticity in character portrayal. They share insights on embodying their roles, the collaborative nature of filmmaking, and the impact of their work on aspiring filmmakers. The conversation highlights the significance of community support and the passion that drives independent projects.Watch the Trailer of Ultimate Miles Morales, premiering in Marchhttps://www.youtube.com/watch?v=ZmKsvgxv-lIUse my Links to Create and Edit videos https://videogen.io?fpr=just28https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

In this episode of "Just Chat with Drew," host Drew engages with Adrian, a technologist and movement builder who has dedicated his life to empowering children through technology. Adrian shares his inspiring journey, starting from launching his first tech company at just 13 years old to founding organizations like Technology for the Future and the Open Doors Movement. His mission is to ensure that children's dreams shape the future of AI and technology, emphasizing the importance of bridging the digital divide that often leaves many children behind. Through his initiatives, Adrian has provided over 120,000 kids with laptops and other resources, aiming to foster a generation that uses technology as a tool for creativity and growth rather than a distraction.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Use my code DREW for 20% off with payments and subscriptions. http://www.familyrecoveryacademy.online/a/2147543469/VTMiXxf2Create and Edit Videos using my link on Riversidehttps://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

Follow David and let him fix your credit through Move Mountains Credit Repair Daniel McDavid https://www.instagram.com/danielmcdavid1?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrMove Mountains Credit Repair: https://movemountainsfunding.com/ What Sets Them Apart from Oher Competetors https://usanews.com/newsroom/from-setbacks-to-success-how-move-mountains-credit-repair-transforms-lives-and-credit-scoresYouTube: https://share.google/zEZtwFqBtkenHFvvhSupport the Pod with these links:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Create, Edit, and Post your Passion with my link to Riverside https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewRecovery Academyhttp://www.familyrecoveryacademy.online/a/33563/VTMiXxf2

This is a short message to share my appreciation to you guys, and I am recording and editing future episodes. Find me on other areas like : ⁠⁠https://linktr.ee/justchatwithdrew⁠Instagram:https://www.instagram.com/justchatnwithdrew/Spotify for Podcasters: podcasters.spotify.com/pod/show/justchatn/episodes/Introduction-e2amju2Donate to the PodPaypal:⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone With my link, you can use Riverside as your creative recording studio https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

We explore what happens when students are truly heard and how teachers who guide—not dictate—unlock deeper engagement and better learning outcomes.Buy the book Not Your Granny's Grammar here: https://www.amazon.com/s?k=not+your+granny%27s+grammar&adgrpid=193196368464&hvadid=779554373268&hvdev=c&hvexpln=0&hvlocphy=9011886&hvnetw=g&hvocijid=5739744509329753418--&hvqmt=e&hvrand=5739744509329753418&hvtargid=kwd-2420170977270&hydadcr=10119_13778882_2447675&mcid=34cbb63c4c8534e1acc7feef0fdd62d5&tag=googhydr-20&ref=pd_sl_7u3rrapyr0_eSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠

In this inspiring conversation, Leah Ellis discusses her journey in empowering children through entrepreneurship. She shares stories of young entrepreneurs like her daughter, Melody, and Troy, who create businesses that not only teach them valuable skills but also encourage their peers. The discussion emphasizes the importance of nurturing leadership, allowing children to experience safe failure, and applying entrepreneurial skills to everyday life. Leah highlights how children can teach adults about adaptability, creativity, and the value of delayed gratification, ultimately fostering a generation of confident leaders.Use my link to Riverside, the #1 Recording Site. https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

Philip Greer shares his journey through the automotive industry, his passion for leadership, and the importance of asking questions to push boundaries. He discusses the thrill of speed and risk, the lessons learned from his experiences, and how he integrates fun into leadership. Philip also delves into his entrepreneurial journey with his bread-making business, emphasizing the significance of community engagement and personal growth. Throughout the discussion, he highlights the value of mentorship, empathy, and self-awareness in effective leadership.Follow Phillip on all these platforms: LinkedIn⁠https://www.linkedin.com/in/phillipagreer/⁠Leadership in the Dealership⁠ https://www.leadershipinthedealership.ai/⁠YouTube⁠https://www.youtube.com/@LeadershipintheDealership/shorts⁠CommunityGroup⁠https://www.facebook.com/groups/798225316133435⁠Facebook⁠https://www.facebook.com/Anthonyagreer/⁠Donate to support the Pod:Paypal⁠⁠https://www.paypal.com/paypalme/justDrewN⁠

The conversation delves into the concept of internal limitations and how they shape our self-perception. It emphasizes that many of the complexes and worries we have are not innate but rather imposed by external influences. By recognizing and peeling back these layers, individuals can reconnect with their true essence and achieve greater happiness.Grab your Mug with a Hug at MUGHUGSTOREhttps://mughugstore.com/collections/engsh-mugs?page=1Follow Aura on these platformsWebsite: www.auraemartinez.comInstagram: https://www.instagram.com/AuraElenaMartinezFacebook: https://www.facebook.com/AuraEMartinezCoachPrivate FB group Inner GlobeTrotters: www.facebook.com/groups/InnerGlobeTrotters

For Voiceovers come see Jacqueline at her website http://www.jacquievoice.com/Send her an email at : [email protected]. Support the Pod here:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Subscribe for exclusive episodes https://podcasters.spotify.com/pod/show/justchatnUse Riverside for all your video needs https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewTakeawaysMentorship is crucial for developing effective teachers.Building a supportive team around teachers is essential.Coaching should be a fundamental part of teacher development.We must regard teachers as mentors for their students.Investing in teacher training is investing in student success.Effective education requires a collaborative effort among educators.

Support the Pod:Paypal⁠⁠https://www.paypal.com/paypalme/justDrewN⁠⁠Cash App⁠⁠https://cash.app/$drewsphone⁠⁠Use my link to ues Riverside for editing ease⁠https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew⁠On this Episode...The conversation explores the theme of authenticity in the context of success, emphasizing that many individuals who appear confident are often struggling behind the scenes. It encourages listeners to embrace vulnerability and recognize that everyone is human and imperfect.TakeawaysLet's break down the whole facade of having it all together.Most people are literally winging it.Everyone who appears confident and successful is probably just hiding it behind a mask.There's nothing wrong with being human.Don't always believe what you see.Success often comes with struggles that are not visible.Vulnerability is a part of the human experience.Authenticity can lead to deeper connections.It's okay to not have everything figured out.Embracing our imperfections can be liberating.

SummaryIn this episode of Just Chat, the host discusses the importance of self-care, emphasizing that it is a necessity rather than a luxury. The conversation explores common misconceptions about self-care, the barriers people face in prioritizing it, and practical steps to incorporate self-care into daily life. The host introduces the five pillars of self-care: physical, emotional, mental, social, and spiritual well-being, and encourages listeners to redefine self-care in a way that resonates with them personally. The episode concludes with actionable tips to make self-care a priority.Create, edit, and simplify episodes with my link on Riverside https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewCreate your reels with ease through my link on VideoGenhttps://videogen.io/?fpr=just28Recovery Coursehttp://www.familyrecoveryacademy.online/a/35431/VTMiXxf2TakeawaysIt's important to redefine what self-care means to you.Taking breaks is crucial for productivity and mental health.Guilt often prevents people from taking necessary breaks.Awareness of one's own needs is key to avoiding burnout.Small, manageable self-care practices are more sustainable.Protecting your time for self-care is crucial.

In this episode of Just Chat with Drew, the host discusses practical side hustles that anyone can start to earn an extra $1,000 without quitting their job. He emphasizes the importance of having multiple income streams in today's economy and shares various strategies, including freelancing, flipping items, selling digital products, and teaching skills. The conversation also highlights the significance of consistency and the right mindset in achieving financial goals.Recovery Resourceshttp://www.familyrecoveryacademy.online/a/2147506636/VTMiXxf2http://www.familyrecoveryacademy.online/a/2147609935/VTMiXxf2Create edits through Riversidehttps://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewTakeawaysSelling digital products offers a passive income stream.Teaching skills can be a rewarding side hustle.Consistency is key to success in side hustles.Tracking progress and making adjustments is crucial.Starting with one side hustle can lead to discovering new skills.Taking action is essential; stop hoping and start earning.

Link to the episode where I chat with Shannon on Balancing Nutrition for a healthier lifestyle ⁠https://open.spotify.com/episode/6BhT93PEtRRIVQS7yDsemH?si=11087f011e5b4425⁠Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Create Content with Ease with Riverside https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewYour How-To Guidehttp://www.familyrecoveryacademy.online/a/2147609902/VTMiXxf2

In this episode of Just Chat with Drew, the host emphasizes the critical importance of rest and its role in enhancing productivity and mental well-being. He discusses the detrimental effects of burnout, the science behind effective rest, and practical strategies for incorporating breaks into daily routines. Drew encourages listeners to find personal methods for unplugging and highlights the significance of small changes in fostering a healthier work-life balance.TakeawaysSleep is crucial for mental health and productivity.Digital detoxes can help reset your mind.Engaging in enjoyable activities can serve as effective breaks.Small changes can lead to significant improvements in mental clarity.Creating boundaries is vital for protecting downtime.Rest should be viewed as a strategic tool for success.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠5 Essential Skills for youhttp://www.familyrecoveryacademy.online/a/2147609932/VTMiXxf2http://www.familyrecoveryacademy.online/a/2147609931/VTMiXxf2

In this conversation, the host explores the journey of finding one's passion and purpose, emphasizing the importance of discipline, focus, and planning in achieving success. The host discusses the highlights, the significance of balancing life and work, the role of purpose as a driving force, and the necessity of creating a supportive environment. The host encourages listeners to embrace challenges, prioritize their goals, and cultivate healthy habits to foster personal growth and fulfillment.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Motivaltional Masterclasshttp://www.familyrecoveryacademy.online/a/2147485951/VTMiXxf2Motivational Interview http://www.familyrecoveryacademy.online/a/2147609934/VTMiXxf2

In this engaging conversation, Drew and Charles Vogel explore themes of self-growth, the significance of travel and sacred sites, the impact of technology on human connection, and the importance of building meaningful friendships. They discuss the challenges of navigating the digital age, the value of silence and reflection, and practical strategies for fostering deeper relationships. Charles shares insights on creating intimate experiences and the concept of '3 A.M. friendships'—those trusted connections we can rely on in times of need. The conversation concludes with resources for further exploration of these themes.Takeaways Traveling to sacred sites can deepen our understanding of history and culture. Silence allows for reflection and connection to something greater than ourselves. The digital age presents both opportunities and challenges for human connection. Real-life interactions are more fulfilling than online connections. Creating a phone-free environment can enhance social interactions. Meaningful conversations can be sparked with conversation cards. Friendships require time and intentionality to develop. Intimate experiences are crucial for building strong relationships. '3 A.M. friendships' are essential for support during tough times. We should express our willingness to help others in our community.Create content effortlessly with Riverside, use my link to sign up: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrewSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Support me with this linkhttp://www.familyrecoveryacademy.online/a/2147609903/VTMiXxf2

Hello Listeners!I hope your start to this new year becomes the next step to your success in self-growth. Whether you started the year good or not this podcast is here for you. I want this space for you listner to be enriching for your life, whatever you take away from these episodes I would hope it helps you grow into a better version of yourself. To become better than you were yesterday. As I get back into the rhythm of uploading new episodes (thank you for your patience) I wish to bring new perspecitves to better ourselves in life, as we grow wiser and stronger together. In this conversation, Kaden shares his journey from a passionate artist to the founder of Dream Art, discussing the importance of creativity, the role of AI in art, and the significance of resilience in entrepreneurship. He emphasizes the need for artists to embrace their experiences, let go of control, and learn from failures to grow personally and professionally. Kaden also highlights the importance of community and self-awareness in the entrepreneurial journey, encouraging listeners to keep pushing forward despite challenges.Key Takeaways Dream Art originated from a passionate pursuit of the arts. AI should be seen as a tool for artists, not a threat. Creativity often comes from letting go of control. Mistakes in art can lead to unexpected beauty. Resilience is key to overcoming failures in entrepreneurship. Self-awareness is crucial for aspiring entrepreneurs. Building a community can support emerging artists. Art can be a powerful medium for storytelling. Personal experiences fuel creativity and inspiration. Keep pushing forward despite challenges and failures.You can find this podcast on other platforms here: ⁠https://linktr.ee/justchatwithdrewSupport the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Use my affiliate link to create videos, podcasts, and much more through Riverside https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

In this conversation, Drew and Bren discuss the complexities of narcissistic abuse and the journey toward recovery. Bren shares her personal experiences and insights from her book, 'You Are Not Crazy,' which aims to educate readers on identifying narcissistic traits and understanding the dynamics of such relationships. The discussion covers the importance of recognizing red and green flags in relationships, the impact of online dating, and the significance of community support in the healing process. Bren emphasizes the need for self-awareness and the importance of seeking help to navigate the challenges of recovering from narcissistic abuse.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠Chapters00:00 Introduction to Bren Worthington and her book on recovery from narcissistic abuse02:47 Identifying Red Flags and Green Flags in Relationships10:12 The Challenges of Online Dating: From Red Flags to Green Flags14:39 Healing from Narcissistic Abuse: Steps to Recovery and Self-Reflection26:59 Teaching Young Women About Healthy Relationships27:52 [OUTRO] Just Chat.mp4

Hello Listeners,In this episode, I talk with Joseph, one of the main actors in the film Threads of Forgiveness, which you can find on YouTube now!! As we show you the trailer, we also discuss the interworkings of his role in building the character, the behind-the-scenes work with the director, and his personal experience with acting. To see more of Joey, follow him on Instagram at _joeydagoatThreads of Forgiveness on YouTube- https://youtu.be/WaVTsqFw4iE?si=MQJi8zOiqd5yeMESYou can find this podcast wherever you listen for podcasts here: ⁠https://linktr.ee/justchatwithdrew.Support the Pod:Paypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

On this episode, our guest Stephen Kotler discusses the concept of flow, a state of heightened focus and immersion that enhances performance across various domains. He explains the neurobiological mechanisms behind flow, its benefits for mental and emotional well-being, and how it can be harnessed for peak performance. The discussion also covers practical applications, misconceptions about flow, and the importance of motivation, learning, and creativity in achieving this optimal state. Kotler shares insights from his research and experiences, providing listeners with actionable tips to incorporate flow into their daily lives.Keywords#flow state, #peak performance, #neuroscience, #productivity, #mental health, #motivation, #creativity, #self-improvement,# emotional well-being, #trainingChapters00:00 Introduction to Stephen Kotler and the Flow Research Collective03:00 Understanding Flow: Definition and Neurobiology12:35 Peak Performance: Motivation, Learning, Creativity, and Flow26:36 Applying Flow in Everyday Life: Balancing Challenge and Skill32:05 Overcoming Procrastination: Addressing Flow ProblemsSupport the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

On this new episode, I chat with Shannon, a nutritionist that shares her personal journey to health and wellness, emphasizing the importance of nutrition in managing chronic health conditions. She discusses the role of inflammation in the body, the significance of whole foods, and how to balance nutrition for different age groups. Shannon highlights the need to listen to one's body and the impact of genetics on dietary choices, ultimately advocating for a holistic approach to health that encompasses mind, body, and spirit.Learn about The Life balance company https://www.lifebalanceco.com/about-2-1#:~:text=I'm%20Shannon%20Wright%2C%20a,promotes%20wellness%2C%20and%20prevents%20disease.Chapters00:00 Introduction to Shannon Wright and her passion for nutrition03:09 The Shift towards a Focus on Health and Wellness04:00 Taking Steps to Address Chronic Health Conditions07:30 Managing Diabetes and Asthma through Nutrition09:42 Creating a Balanced Plate for Optimal Health12:27 Balancing Health Goals with Enjoyment of Food22:35 The Importance of Mind-Body-Spirit Wellness25:10 The Role of Genetics in Nutrition and Wellness29:33 Using Genetic Analysis for Personalized HealthSupport the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

The conversation explores the topic of workplace wellness and the importance of creating a healthy and supportive work environment. Our phenominal guest, Laura Putnam, discusses the flaws in traditional workplace wellness programs and offers solutions for creating effective wellness initiatives. She emphasizes the role of managers in promoting wellbeing and creating a positive team culture. We touch on the impact of workplace culture on mental health and the need for open and authentic conversations about mental wellbeing. She also provides advice on overcoming challenges and finding courage through connection. Finally, the discussion addresses the challenges faced by younger generations in navigating the pressures of the modern work environment and offers advice for finding wellness and purpose. Tune in as we explore the impact of technology and lack of free play on younger generations, the importance of risky play for resilience and courage, the decline of extracurricular activities in schools, the loneliness epidemic, and the need for community and collective investment.Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

In this episode, I chat with Caroline Higgins, a career coach and author, who shares her journey from a classical music performer to a successful career coach and podcaster. Caroline discusses the importance of being open to change, reframing failure as a learning opportunity, and the significance of asking for help. She emphasizes the need for younger generations to prioritize work-life balance and the evolving nature of the workplace. You can listen to her podcast, 'Your Working Life,' which aims to help listeners improve their careers and personal lives.Chapters00:00 Introduction and Guest Introduction01:01 Caroline's Career Journey05:41 The Art of Possibility and Reframing Failure07:56 Taking Calculated Risks and Overcoming Fear08:56 Building a Business and Failing Forward13:12 The Power of Younger Generations in the Workforce15:28 Caroline's Book and Overcoming Challenges23:56 Advice to Younger Self and Audience25:16 Where to Find Caroline____________________Support the Pod:Monthly Supporterhttps://podcasters.spotify.com/pod/show/justchatn/supportPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone_______________Create, Edit and Post your video content with Riverside. Use my link here: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

On this episode, Karen shares insights on the subconscious mind, the importance of understanding one's thinking, and the concept of 'acting like an icon' to shape behavior and mindset. She emphasizes the need to depersonalize conversations and the role of imitation in learning and growth. Karen also discusses the challenges of work-life balance and the impact of subconscious thinking on decision-making.Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneJust Chat with Drew ⁠https://linktr.ee/justchatwithdrew

Kashonna Marrow, a motivational author and coach, shares her journey of personal and professional growth. She emphasizes the importance of embracing challenges and not allowing circumstances to define one's identity. Kashonna encourages listeners to embrace failure as a learning opportunity and to focus on the good in every situation. She also discusses the significance of character, integrity, and self-assessment in personal and professional development. And highlights the impact of her motivational speaking on individuals' lives and emphasizes the importance of authenticity and consistency. She advises listeners to forgive themselves, learn from their mistakes, and lead with confidence. You can find more on her website, SimplyKashonna.com, and on social media platforms.________Personal Quotes"I never lose. I either win or I learn.""Don't be discouraged about falling. You're being made in the fire."_________Chapters00:00 Introduction00:31 Guest Introduction01:26 Guest's Journey03:15 Choosing a Positive Attitude04:13 Growth through Trials and Tribulations05:10 Taking Steps to Better Yourself06:05 Opportunities in the Corporate World07:24 Confidence and Core Values08:17 Showing Up and Professional Development09:41 Being Prepared and Ready11:00 Discovering Personal Strength11:54 Moving from Mediocrity to Excellence12:50 Sustaining Success and Character Development13:46 Motivational Speaking and Inspiring Others17:59 Being Authentic and Respected20:09 Advice to Younger Self20:27 Advice for the Audience22:07 Letting Go of Weight and Moving Forward23:18 Where to Find the Guest23:47 Conclusion_________________Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNPodcasters podcasters.spotify.com/pod/show/justchatn/episodes/Introduction-e2amju2_________________Create your best videos with the Riverside platform: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

In this conversation, Salie Wagner, a bestselling author, speaker, lawyer, and real estate broker, shares her insights on personal transformation and achieving success. She emphasizes the importance of living a life that makes you come alive and aligning your career and business with your core strengths and values. Salie also discusses the power of emotional freedom techniques (EFT) and neuro-linguistic programming (NLP) in creating lasting change. She encourages individuals to take action, develop multiple complementary skills, and make conscious choices to achieve their goals.You can learn more about this at :https://intentionallifecoaching.net/Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

In this conversation, I chat with Aura Martínez as we discuss the importance of self-love and self-awareness in relationships. They talk about Mug Hug, a mug store that promotes positive affirmations and self-care. They also discuss the significance of time and how giving our time to others can have a positive impact. They emphasize the importance of finding peace within ourselves and setting boundaries in relationships. They also touch on the need for effective communication and understanding in conflicts. Aura shares that she finds peace by spending time alone and listening to her own thoughts.Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNPodcasterspodcasters.spotify.com/pod/show/justchatn/episodes/Introduction-e2amju2Cash Apphttps://cash.app/$drewsphoneJust Chat with Drew ⁠https://linktr.ee/justchatwithdrew

Marcia Chang, a teacher, mentor, and author, shares her journey of discovering the true meaning of being a Christian and living supernaturally. She emphasizes the importance of having a strong foundation in Jesus Christ and the power of forgiveness and repentance. Marcia discusses her three books, which focus on building a solid foundation, finding freedom in faith, and gaining control and authority over one's life. She also explains the significance of the Sabbath and the benefits of joining a Christian community. Marcia encourages young adults going through storms to turn to God for guidance and to acknowledge His presence in their lives.Chapters00:00 Introduction: Marcia Chang's Background and Journey02:18 From Super Mom to Depression: A Turning Point03:17 Living Supernaturally: Building a Strong Foundation in Christ10:02 Breaking Down Walls: The Power of Forgiveness and Taking Responsibility14:05 Removing Junk: Finding Freedom and Receiving God's Blessings28:20 Finding Guidance and Strength in the Midst of Storms31:55 Conclusion: Where to Find Marcia Chang and Her ResourcesYou can follow the podcast on all other plaforms https://linktr.ee/justchatwithdrew Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

Earl Cabellon, a certified life coach and administrator at the University of Maryland. Earl shares his personal journey towards living a well-lived life, which includes prioritizing sleep, nutrition, physical activity, meditation, and journaling. As a life coach, Earl emphasizes the importance of listening to clients and helping them uncover their own answers. He also discusses the significance of diversity, equity, and inclusion (DEI) in coaching and leadership, and the need to dismantle white supremacy culture. Earl's advice is to approach life with love, care, and compassion, and to create space for others to express their full humanity.Chapters00:00 Introduction and Background02:11 Healthy Habits and Lifestyle Changes05:45 The Role of Life Coaching08:24 The Importance of Diversity, Equity, and Inclusion (DEI)12:50 Coaching with a DEI Lens22:29 The Power of Love and Compassion24:05 Spreading Positivity and Making a Difference24:52 How to Connect with Earl26:02 [OUTRO] Support the Pod:Paypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneFind this podcast on other platforms https://linktr.ee/justchatwithdrew

Welcome to another episode of "Just Chat with Drew!" In this episode, we're diving deep into the realms of self-improvement, leadership, and personal growth with our special guest, Eric Kaufman. Eric is the author of "The Four Virtues of a Leader" and "Leadership Breakdown," and he's known for his impactful talks on TEDx and his work with coaches and professionals across the globe.In this enlightening conversation, Eric shares his experiences from working with top companies like Verizon and Sunpower and provides actionable advice on how to cultivate a successful mindset, build a supportive community, and achieve your goals. Whether you're in your 20s, 30s, or beyond, Eric's insights will help you navigate your journey towards self-improvement and effective leadership.Don't forget to like, comment, and subscribe for more inspiring content! 🌟🔗 Follow Eric Kaufman: Website: Eric Kaufman Twitter: @EricKaufman LinkedIn: Eric KaufmanDonate to Support the PodPaypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

In this episode, we have an inspiring conversation with Dr. Francesca Jones, a renowned speaker, author, coach, and entrepreneur. With her expertise in higher education, fundraising, career, and workforce development, Dr. Jones offers invaluable insights for aspiring entrepreneurs, students, and professionals alike.Key Takeaways: Overcoming imposter syndrome and finding your worth Redefining success and making a real impact Essential tips for effective fundraising Navigating the challenges of being a woman and person of color in male-dominated fields The importance of resilience and lifelong learning Practical advice for college students The significance of time management and setting boundaries Embracing grace and self-compassion in your journey🌐 Connect with Dr. Francesca Jones: Website: www.thejonesconsultingfirm.com Instagram: @francescajones Business IG: @thejonesconsultingfirm🔔 Don't forget to subscribe to our channel for more insightful conversations and hit the bell icon to get notified about our latest episodes!👍 If you enjoyed this episode, please give it a thumbs up, share it with your friends, and leave a comment below with your thoughts and questions. We’d love to hear from you!Donate to Support the PodPaypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

We are back with Donna Dahl as we discuss where to start making pivital changes in our path. And how we can make a change, to better ourselves and the people around us. We touch on how effective leaders can sell their vision to the team and how they can support the vision too. As we breakdown what true leadership looks like and the impact it leaves on a team. Join us as we uncover the solutions to better leadership on todays episode. You can find Donna on Linkedin and her website:https://donnapdahl.com/https://www.linkedin.com/in/donnadahl/Support the PodcastPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneUse my link to create your content and videos here: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

Join us on "Just Chat with Drew" for an enlightening episode that dives deep into the complex world of eating disorders and disordered eating. This week, Drew welcomes Dr. Dana Haron, a clinical psychologist and founder of Monarch Wellness and Psychotherapy. Dr. Haron brings her expertise in trauma and eating disorders to the conversation, offering valuable insights into how these issues develop, manifest, and can be managed.In this episode, Dr. Haron discusses the spectrum of disordered eating, from diagnosable conditions to everyday unhealthy habits, and the importance of finding balance and flexibility in our relationship with food. Learn about the dangers of yo-yo dieting, the impact of societal pressures, and practical steps for fostering a healthier mindset towards eating.Whether you're struggling with an eating disorder or just looking for ways to support loved ones, this episode provides crucial advice on recognizing harmful patterns and seeking the right kind of help. Tune in to understand how to reclaim your freedom and build a positive relationship with food and your body.If you enjoy the episode, don't forget to follow, share, and send in your questions for future guests. Let's grow together on this journey of self-improvement and wellness.Donate to Support the PodPaypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

Welcome back to another episode of Just Chat with Drew! In this insightful discussion, Drew sits down with returning guest Chuck Garcia to delve into the nuances of leadership, emotional intelligence, and effective communication.Chuck shares his expertise on: The 360-degree review process for leaders Balancing command-and-control with collaboration and connection The importance of self-reflection in leadership Lessons from sports icons like Messi and the Golden State Warriors on team dynamics How to become a more valuable team player beyond technical skillsIf you enjoyed this episode, please give us a follow, donate, and let us know which guests you'd like to hear from next. This podcast is for you, and we’re here to bring the answers you seek!#JustChatWithDrew #Leadership #EmotionalIntelligence #SelfGrowth #Podcast #ChuckGarcia #Teamwork #CommunicationSkillsDonate to Support the PodPaypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

An Awardwinning broadcaster and owner of her very own cafe, Boogie Down Cafe. Majora Carter brings her community together through hip hop, and culture. An advocate for her community, she wishes people with great talents and expertise care for their communities more, protecting them from outward biases. We touch on learning from faliures and appreaciating wins big and small. Join us as we find the solution how to reclaim our community. Learn more about Majora Carter Group at https://majoracartergroup.com/Learn about her messages on her Ted Talk at https://www.ted.com/speakers/majora_carterDonate to the PodPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneWant to edit and create videos your own? Use my link to use Riverside at https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

Hey y'all, welcome back to Just Chat with Drew! Today, we have the pleasure of hosting the inspiring Ms. Bela, a published author and intuitive writing coach. In this episode, Ms. Bela shares her transformative journey of healing and self-discovery through writing. We delve into her personal story, from overcoming life's challenges to embracing imperfection, and the profound impact mindfulness and meditation have had on her life. She also offers insightful advice for young adults navigating the pressures of modern society. Tune in for a heartfelt discussion that explores the power of writing, self-love, and living in the present moment.Don't forget to like, comment, and subscribe! Let us know what topics you want us to cover in future episodes and who you'd like to see as guests. Enjoy the show!Donate to Support the PodPaypal⁠https://www.paypal.com/paypalme/justDrewN⁠Cash App⁠https://cash.app/$drewsphone⁠

Saira is a Washingtonian Top Doctor and Award Winning chilbdresn book author. She brings her passion to advocare for female empowerment and womens health, where it drives her to educate young women on health literacy and inspire them to become role models in their own society. In her book "Muslim Girls Rise" provides a positive representaiton of modern day Muslim women portrayed in the best light, and a role model for young Muslim women. You can find her books everywhere as she spreads positivetly and love in a rough society. Donate to Support the PodPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphone

On this episode I chat again with our returning guest Luis Guiman. Where we talk about embracing failure and let it catipult you to growth. Taking steps to improve ourselves and form healthy comminities amongst our peers. Become a memeber to Luis mens mental health community as he provides the space for men to express their problems and produce practical ways to combat them. You can join his group called Inner Strengths Outer Results. https://www.skool.com/inner-strength-outer-results-3172Donate & Support the PodPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneYou can use Riverside for your own recordings here: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=ChatDrew

On this episode our returning guest Lisa Daniels presents ways to repair and build trust in relaitonships. And understanding why we put barriers up to when try to create relaitonships with others. Join us on this episode and follow for more conversations like this.DonationPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneListener Supporthttps://podcasters.spotify.com/pod/show/justchatn/support

Our returning guest Dr Jay gives us the benefits fitness has on your physical and mental health. Though for many it may be hard to start and maintain he breaks down how one can become disciplined in their health and life. As you navigate your day Jay mephasizes the importance to manage time wisely and prioritize our highest values while balancing time for yourself. Join us in this disusison and follow for more episodes like this.You can Support the Pod through these links:DonationPaypalhttps://www.paypal.com/paypalme/justDrewNCash Apphttps://cash.app/$drewsphoneListener Supporthttps://podcasters.spotify.com/pod/show/justchatn/support