Just figuring it out

Welcome back to another episode where we recap the month of April. I graduated from TLX, a leadership program, and am adjusting to the new environment.Do not forget to follow us on our social media platforms:Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvbTikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085

Welcome back to yet another episode of the podcast. In this episode, we’re diving into The Psychology of Money by Morgan Housel with my guest Diana Tamaina, a software engineer who’s just as obsessed with money mindset as I am. We chat about the key takeaways, what hit home for us, and how this book might change how you think about money. Let’s get into it!Do not forget to follow us on our social media platforms:Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvbTikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085My blog:https://sylelife.wordpress.com/

In this heart-opening episode, we dive deep into the timeless and multifaceted concept of love. From the electric sparks of romantic connection to the selfless depths of agape and the warm bonds of philia, we break down what these different types of love indeed mean in our lives and relationships.Joining me is the brilliant Lilian Mwende, a scientist with a passion for human connection and emotional intelligence. Together, we explore how love manifests across cultures, how science views emotional bonds, and why understanding these types of love can transform the way we connect with ourselves and others.Don’t forget to stay connected and continue your self-improvement journey with us on our social media platforms:Instagram:⁠⁠Follow us for daily inspiration!⁠⁠YouTube:⁠⁠Subscribe to our channel for more episodes⁠⁠TikTok:⁠⁠Join the conversation and get quick tips⁠⁠Blog:⁠⁠Read more self-help articles and stories⁠

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In March I went to UM gallery for bottle painting, pottery reading, and editors workshop organized by Qwani. Do not forget to follow us on our social media platforms:Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvbTikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085My blog:https://sylelife.wordpress.com/

Happy anniversary JFIT, we have passed the toddler stage and existed as the host behind the creative process of the podcast for the milestone. The times when I didn't want to show up but I still had to, it didn't make sense to consistently have an episode out but I did. This podcast from day one has been a labor of love, creativity, endless dedication and of course, mad support from our fans has made it possible.Do not forget to follow us on our social media platforms:Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvbTikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast. In this episode, we review the movie Demolition Produced by Jean-Marc. The movie talks about grief and how to deal with grief.Do not forget to follow us on our social media platforms:Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvbTikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode of our Shenanigans Segment, where we take a moment to rewind and relive the month's highlights. This February has been one for the books! I started with an amazing walk through Oloolua Nature Trail, a peaceful escape in nature with some of my closest friends. We soaked in the beauty and shared plenty of laughs.In the spirit of love and connection, I also spent Valentine’s Day in a way that truly resonated with me—connecting with those who matter most and spreading love in the simplest, most genuine ways. 💖For those of you looking to expand your mindset, Book of the Month was The Subtle Art of Not Giving a Fck* by Mark Manson. It's all about letting go of societal expectations and focusing on what truly matters to you. Trust me, it’s a game-changer!And if you’re looking for more updates, fun moments, and behind-the-scenes peeks into my world, don’t forget to follow us on social media: Instagram: @reel/DBLTyY1iQs1 YouTube: Watch Here TikTok: Check it Out Blog: Visit My BlogJoin the journey, stay connected, and let’s keep this vibe rolling! ✨

Welcome back to another empowering episode of theSelf-Help Segment, where we focus on improving ourselves and evolving into better versions of who we are. In today's insightful episode, we dive into the power ofhealthy self-love and how it plays a crucial role in fostering deeper and more fulfilling relationships with others.Our special guest,Lilian Mwende, a passionate scientist, offers her expert insights on why loving yourself is foundational not only for personal growth but also for building stronger connections with the people around you. Tune in for valuable tips and thought-provoking conversations that will inspire you to cultivate love and compassion, both for yourself and others.Don’t forget to stay connected and continue your self-improvement journey with us on our social media platforms:Instagram:Follow us for daily inspiration!YouTube:Subscribe to our channel for more episodesTikTok:Join the conversation and get quick tipsBlog:Read more self-help articles and stories

Welcome back to another exciting episode of the podcast! In today’s episode, we enjoy being joined by two amazing guest podcasters: Molly from A Walk of GOD podcast and Mungai from The Cordial Podcast. Together, we dive deep into the powerful topic of forgiveness—a topic that touches every one of us in different ways. This conversation is split into three parts, each unpacking a different aspect of forgiveness, from the personal challenges we face in letting go of grudges, to the healing and freedom that come with truly forgiving. You're currently tuning into Part 1, so check out the other parts in Molly’s and Mungai’s podcasts for the full discussion. Link to the Walk with God podcast by Molly: https://open.spotify.com/show/12qdcmBoBWNB0by7UJud10?si=679c1dba60374313 Link to the Cordial podcast by Mungai: https://open.spotify.com/show/4LIBSgMCsyNxs2Sk6Jm72a?si=08d19e3488e0453e Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this episode, I talked about a friend who sticks closer than a brother. Proverbs 18.24, One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about achieving one's goal. What are the steps of attaining one's goal? What are the qualities you need to have to achieve your goal? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans.Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. We look at my proudest moment, top lessons learned, things I am grateful for this year, and my favorite thing. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode of the podcast. In today's episode, I share a life update and lessons learned this year. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In October I had an adventure at Karura connecting with nature. I visited a friend and had the pleasure of playing Monopoly for the first time and I got to share lessons I got. I attended an event organized by Kenya Ni Mimi called Colorful Event. The link to my poem is below, be sure to check it out. https://sylelife.wordpress.com/2024/10/24/welcome-to-my-world-6/ Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast, we shall continue with the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast, we shall look at the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the podcast. In this episode, we will review the book The Four Agreements by Don Miguel Ruiz. This self-help book outlines four principles for living a meaningful life. It encourages readers to be impeccable with their words, not to take things personally, never make assumptions, and always do their best. Fun facts about the book, it is the shortest self-help book I have read that has a lot of wisdom and it ends with a prayer. The sermon on love in action is down below: https://youtu.be/azI6jO_JwzM?si=M7GMq_28dAlripz3 Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. On today's episode, we talk about being comfortable with oneself. Are you comfortable with who you are? Do you want to change? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. The month of July was eventful as it was my birthday month. I was excited to visit the Nairobi Safari Walk with my friends to experience the serenity of the place. I also visited the Shawarma place and what I can say is I have just found a new place for the juicest shawarma at an affordable price. This month I read three books: Eat That Frog, Who Will Cry When You Die and The Nice Girls Do not Get The Corner Office, I will be sharing a review very soon. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome to the self-help segment whereby we work on improving and being better humans. In today's episode, we talk about becoming a better human. The definition of a good person is someone who cares for himself/herself and for others around him/her making life better for everyone. I get to share more tips on how to become a better person. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome to today's episode where we share your views from an Instagram question and answer. What would you do if you only had one week to live? Tune in to listen to the most hilarious response. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast, in today's episode we talk about the metamorphosis of a person. Metamorphosis in human beings is the exchanging of one identity to another. To change one's identity you need to forgive yourself for the past mistakes and be ready for the next you. To get a deeper perspective on forgiveness, I did an episode on forgiveness the link is down below: https://open.spotify.com/episode/02htyYo45kZ2TjajFgejGC?si=FiaY4fUfQ5ukbgOsvbDGHQ Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about self-reproach also known as self-guilt. What are the things that you are guilty of? How can one deal with guilt? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast in today's episode, I share your thoughts on how strict we are with parents. A hilarious episode you should not miss out on. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's shenanigans episode, I reviewed the book of the month "The Fullness of Purpose by Edith Njage". I plugged you guys into a new crime podcast called True Crime Podcast by DM Nur https://open.spotify.com/episode/1XnxQ7JTmpjakmFcpxzyQv?si=2c8fe9ba3c2b4a54. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode, I shared an experience I had with the waiting season as I shared some tips and tricks for the waiting season. Below is the link to the It's Not What It Looks Like sermon. https://youtu.be/8wT4zoYX7_I?si=8_xrRbYHCSU9TGxr Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast, in today's episode we break down an article and share my experience with the doing it scared. What are the things that you have always wanted to do but you have been scared? In this particular episode, I shared an article by Charlotte Freeman as I discussed more and shared some of my vulnerable stories in this episode. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's self-help segment, we had a look at what it means by emotional self-abuse, how people self-abuse themselves emotionally, and how to overcome emotional self-abuse. Below is the link to the self-es-steam episode I did a while back. https://open.spotify.com/episode/2obUZ4cZXwEI5fOMXZjj49?si=41e2c977703c42b2 Below is the link to the song Panda Basi by Mvua https://youtu.be/yo3c_mgqlrw?si=RmEpTgXDYE49dmbA. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. On today's shenanigans episode, we recap the month of February. I was featured on a new podcast, attended a dinner date, and went on an ice cream date for Valentine's. I also reviewed the month's book, Hearing the Voice of God by Steve Sampson. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast. What is that one date that left you wishing there was clear etiquette in this game of dating? In today's episode, I had the Kenyan's finest MC @ _.nic_anor as we talked of basic date etiquette and shared our favorite date spot. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another episode. In this hilarious episode of the dumbest things we believed as kids, I shared your thoughts and mine. The episode is full of banter and hilarious. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we look at how one can achieve their full potential and the Maslow hierarchy theory. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode I shared a testimony on how God saved my life together with my family from a tragic accident. How is God showing up for you in this season? Link to the first faith-based episode https://open.spotify.com/episode/5Ef9LNjH77HHXQdP6BNS2f?si=3Qo4wi9pQ5u-CAKoiISQxA Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans. To get the year compass dm the IG page and I will personally send you the PDF format. Below is the link to last year's episode where we got to plan out our year https://open.spotify.com/episode/7drIBvkUEEVYf9uYPsqFi5?si=hX74QX13TeuBC9rEUtv9og Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to today's episode, where we shall discuss things I wish I knew and what I would advise my younger sister. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome to today's episode, in which we shall decode an article by Charlotte Freeman. The general theme of the article is growing as a person and doing things that you normally would not do because they are challenging. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to another episode of the shenanigans segment where I review the month's activity. On my treasure hunt for good Christian music, I found Sondae a UK-based musician with epic songs, below is the link to his album https://youtu.be/qe4dzUbtq2w?si=y6vd0pNyAQT61pPh I shared some lessons from the Diary of a CEO episode that had the Spotify CEO share insight on being a successful entrepreneur. Below is a link to the bookstore I was talking about https://www.instagram.com/readfestbookstore/?utm_source=ig_web_button_share_sheet&igshid=MjU0YjQ2MmQ2OQ== Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome to another episode of the podcast. In today's episode, we have the money segment to talk about money openly, we are joined by our lovely guests Carol Mbinya and Jane Wanja as we answer questions on money as openly as possible. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves. In today's episode, we look at productivity, ways to increase productivity and the importance of productivity. The link below is a video on how to create a vision board. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast. In this episode, my guests Jane Wanja, Diana Tamaina, and Carol Mbinya expressed what friendship means to them and how to navigate adult friendships. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode, I share my recap for the month of October. The book of the month is 5 am club and I share movies I watched this month. Below is the link to If Prayers Were a playlist https://youtu.be/9g8afNhy1I8?si=BHGl2ALkIYU3soX2. Below is a link to the letter loop website where you can catch up with your friends https://app.letterloop.co/onboarding Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the podcast. In today's episode, I let my listeners in on my daily life and how this adulthood is taking me. This is one of the most intimate episodes I have had in the podcast. Below is a link to my love Amapiano playlist https://www.youtube.com/playlist?list=PLmtqBU1svx8wkXjI419acwhZHff-koA0i&jct=lTluY_3HlGbeiyrlyBk1YH9jfeFhcQ Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves. In today's episode, we shall have a look at self-discipline. What it means to have self-discipline and how one can build self-discipline. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome to another episode where we talk about weird things that society accepts as normal. What is that weird thing that society accepts as normal? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Happy International Podcasting Day to all podcasters and listeners for supporting us. On today's episode, I got the chance to answer questions that listeners had for me. I also wrote a poem to celebrate this day, the link is below to read the poem https://sylelife.wordpress.com/2023/09/26/international-podcasting-day/. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In September, I went thrifting at Seven Sunday, learned to make posters, and shared the body scrub I am currently using. I have watched Choose Love, the interactive movie on Netflix, ISONO, and the Miseducation South African series. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/

Welcome back to today's episode where we have a new segment called The Money. In this segment, we get to talk about money from the young adult perspective and to make money conversation normal. Our guest today is Nicole Bunei aka Mama tote bag who is a baker and a multi-talented person. We had a discussion of how money is power to enjoy. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_from_webapp=1&sender_device=pc&web_id=7400660805336942085 My blog:https://sylelife.wordpress.com/