PODCAST · education
Just figuring it out
by Nadel Kavochi
Welcome to Just figuring it out, a podcast that's here to unlock the mysteries of adulthood one episode at a time. On a mission to explore adulthood, sharing stories, insights, and practical tips to ease your journey. Come let's figure out life together.
Episodes
-
EPISODE 136: APRIL SHENANIGANS
Welcome back to another episode where we recap the month of April. I graduated from TLX, a leadership program, and am adjusting to the new environment. Do not forget to follow us on our social media platforms:...
-
EPISODE 135: PSYCHOLOGY OF MONEY
Welcome back to yet another episode of the podcast. In this episode, we’re diving into The Psychology of Money by Morgan Housel with my guest Diana Tamaina, a software engineer who’s just as obsessed with money mindset as I am. We chat about the key takeaways, what hit home for us, and how this...
-
EPISODE 134 :THE SCIENCE OF LOVE: ROMANTIC, AGAPE AND PHILIA
In this heart-opening episode, we dive deep into the timeless and multifaceted concept of love. From the electric sparks of romantic connection to the selfless depths of agape and the warm bonds of philia, we break down what these different types of love indeed mean in our lives and…
more -
EPISODE 133: MARCH SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In March I went to UM gallery for bottle painting, pottery reading, and editors workshop organized by Qwani. Do not forget to follow us on our social media platforms:...
-
EPISODE 132: HAPPY 4TH ANNIVERSARY
Happy anniversary JFIT, we have passed the toddler stage and existed as the host behind the creative process of the podcast for the milestone. The times when I didn't want to show up but I still had to, it didn't make sense to consistently have an episode out but I did. This podcast from day one...
-
EPISODE 131: DEMOLITION
Welcome back to another episode of the podcast. In this episode, we review the movie Demolition Produced by Jean-Marc. The movie talks about grief and how to deal with grief. Do not forget to follow us on our social media platforms:...
-
EPISODE 130: FEBRUARY SHENANIGANS
Welcome back to yet another episode of our Shenanigans Segment, where we take a moment to rewind and relive the month's highlights. This February has been one for the books! I started with an amazing walk through Oloolua Nature Trail, a peaceful escape in nature with some of my closest friends.…
more -
EPISODE 129: "Self-Love- the Fountain Others Can Drink From"
Welcome back to another empowering episode of theSelf-Help Segment, where we focus on improving ourselves and evolving into better versions of who we are. In today's insightful episode, we dive into the power ofhealthy self-love and how it plays a crucial role in fostering deeper and more...
-
Episode 128: FORGIVENESS OR BEING A DOORMAT?
Welcome back to another exciting episode of the podcast! In today’s episode, we enjoy being joined by two amazing guest podcasters: Molly from A Walk of GOD podcast and Mungai from The Cordial Podcast. Together, we dive deep into the powerful topic of forgiveness—a topic that touches every one of...
-
EPISODE 127: A FRIEND THAT STICKS CLOSER THAN A BROTHER
Welcome back to another faith-based episode whereby I share my experience and journey with God. In this episode, I talked about a friend who sticks closer than a brother. Proverbs 18.24, One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. Do...
-
EPISODE 126: ACHIEVING ONE'S GOAL
Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about achieving one's goal. What are the steps of attaining one's goal? What are the qualities you need to have to achieve your goal? Do not forget to follow us…
more -
EPISODE 125: NEW YEAR NEW ME
Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans. Do not forget to follow us on our social media platforms:...
-
EPISODE 124: RECAPPING 2024
Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. We look at my proudest moment, top lessons learned, things I am grateful for this year, and my favorite thing. Do not forget to follow us on our social media platforms:...
-
EPISODE 123: LIFE UPDATE
Welcome back to yet another episode of the podcast. In today's episode, I share a life update and lessons learned this year. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You...
-
EPISODE 122: OCTOBER SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In October I had an adventure at Karura connecting with nature. I visited a friend and had the pleasure of playing Monopoly for the first time and I got to share lessons I got. I attended an event...
-
EPISODE 121: 14 TENETS OF LOVE 2
Welcome back to another episode of the podcast, we shall continue with the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is...
-
EPISODE 120: 14 TENETS OF LOVE
Welcome back to another episode of the podcast, we shall look at the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your...
-
EPISODE 119: THE FOUR AGREEMENTS
Welcome back to another episode of the podcast. In this episode, we will review the book The Four Agreements by Don Miguel Ruiz. This self-help book outlines four principles for living a meaningful life. It encourages readers to be impeccable with their words, not to take things personally, never...
-
EPISODE 118: HOW COMFORTABLE ARE YOU WITH ONESELF?
Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. On today's episode, we talk about being comfortable with oneself. Are you comfortable with who you are? Do you want to change? Do not forget to follow us on our social media platforms:...
-
Episode 117: JULY SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. The month of July was eventful as it was my birthday month. I was excited to visit the Nairobi Safari Walk with my friends to experience the serenity of the place. I also visited the Shawarma place and...
-
EPISODE 116: HOW TO BECOME A BETTER HUMAN?
Welcome to the self-help segment whereby we work on improving and being better humans. In today's episode, we talk about becoming a better human. The definition of a good person is someone who cares for himself/herself and for others around him/her making life better for everyone. I get to share...
-
EPIOSDE 115: IF YOU ONLY HAD ONE WEEK TO LIVE
Welcome to today's episode where we share your views from an Instagram question and answer. What would you do if you only had one week to live? Tune in to listen to the most hilarious response. Do not forget to follow us on our social media platforms:...
-
EPISODE 114: APRIL SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You...
-
EPISODE 113: METAMORPHOSIS OF YOU
Welcome back to the podcast, in today's episode we talk about the metamorphosis of a person. Metamorphosis in human beings is the exchanging of one identity to another. To change one's identity you need to forgive yourself for the past mistakes and be ready for the next you. To get a deeper...
-
EPISODE 112: SELF-REPROACH
Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about self-reproach also known as self-guilt. What are the things that you are guilty of? How can one deal with guilt? Do not forget to follow us on our social...
-
EPISODE 111: HOW STRICT WERE YOUR PARENTS?
Welcome back to the podcast in today's episode, I share your thoughts on how strict we are with parents. A hilarious episode you should not miss out on. Do not forget to follow us on our social media platforms:...
-
EPISODE 110: MARCH SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's shenanigans episode, I reviewed the book of the month "The Fullness of Purpose by Edith Njage". I plugged you guys into a new crime podcast called True Crime Podcast by DM Nur...
-
EPISODE 109: WAITING ON THE LORD
Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode, I shared an experience I had with the waiting season as I shared some tips and tricks for the waiting season. Below is the link to the It's Not What It Looks Like sermon....
-
EPISODE 108: GO FOR IT!!!
Welcome back to the podcast, in today's episode we break down an article and share my experience with the doing it scared. What are the things that you have always wanted to do but you have been scared? In this particular episode, I shared an article by Charlotte Freeman as I discussed more and...
-
EPISODE 107: EMOTIONAL SELF-ABUSE
Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's self-help segment, we had a look at what it means by emotional self-abuse, how people self-abuse themselves emotionally, and how to overcome emotional self-abuse. Below is the…
more -
EPISODE 106: FEBRUARY SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. On today's shenanigans episode, we recap the month of February. I was featured on a new podcast, attended a dinner date, and went on an ice cream date for Valentine's. I also reviewed the month's book,...
-
EPISODE 105: DATE ETIQUETTE
Welcome back to the podcast. What is that one date that left you wishing there was clear etiquette in this game of dating? In today's episode, I had the Kenyan's finest MC @ _.nic_anor as we talked of basic date etiquette and shared our favorite date spot. Do not forget to follow us on our social...
-
EPISODE 104: DUMBEST THINGS WE BELIEVED AS KIDS
Welcome back to another episode. In this hilarious episode of the dumbest things we believed as kids, I shared your thoughts and mine. The episode is full of banter and hilarious. Do not forget to follow us on our social media platforms:...
-
EPISODE 103: HOW CAN ONE ACHIEVE THEIR FULL POTENTIAL?
Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we look at how one can achieve their full potential and the Maslow hierarchy theory. Do not forget to follow us on our social media platforms:...
-
EPISODE 102: SAVED BY HIS STRIPES
Welcome back to another faith-based episode whereby I share my experience and journey with God. In this particular episode I shared a testimony on how God saved my life together with my family from a tragic accident. How is God showing up for you in this season? Link to the first faith-based...
-
EPISODE 101: STANDING ON BUSINESS
Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans. To get the year compass dm the IG page and I will personally send you the PDF format. Below is the link to last year's episode where we got to plan…
more -
EPISODE 100: RECAPPING 2023
Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You...
-
EPISODE 99: AN ADVISE TO MY YOUNGER SISTER
Welcome back to today's episode, where we shall discuss things I wish I knew and what I would advise my younger sister. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You...
-
EPISODE 98: GROWING THROUGH IT
Welcome to today's episode, in which we shall decode an article by Charlotte Freeman. The general theme of the article is growing as a person and doing things that you normally would not do because they are challenging. Do not forget to follow us on our social media platforms:...
-
EPISODE 97: NOVEMBER SHENANIGANS
Welcome back to another episode of the shenanigans segment where I review the month's activity. On my treasure hunt for good Christian music, I found Sondae a UK-based musician with epic songs, below is the link to his album https://youtu.be/qe4dzUbtq2w?si=y6vd0pNyAQT61pPh I shared some lessons...
-
EPISODE 96: MONEY IS ALREADY PRINTED YOU JUST NEED TO FIND IT
Welcome to another episode of the podcast. In today's episode, we have the money segment to talk about money openly, we are joined by our lovely guests Carol Mbinya and Jane Wanja as we answer questions on money as openly as possible. Do not forget to follow us on our social media platforms:...
-
EPISODE 95: HOW TO INCREASE ONE'S PRODUCTIVITY
Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves. In today's episode, we look at productivity, ways to increase productivity and the importance of productivity. The link below is a video on how to create a vision board. Do not forget to...
-
EPISODE 94: WHAT DOES FRIENDSHIP MEAN TO US?
Welcome back to the podcast. In this episode, my guests Jane Wanja, Diana Tamaina, and Carol Mbinya expressed what friendship means to them and how to navigate adult friendships. Do not forget to follow us on our social media platforms:...
-
EPISODE 93: OCTOBER SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode, I share my recap for the month of October. The book of the month is 5 am club and I share movies I watched this month. Below is the link to If Prayers Were a playlist...
-
EPISODE 92: ADULTHOOD CHECK
Welcome back to the podcast. In today's episode, I let my listeners in on my daily life and how this adulthood is taking me. This is one of the most intimate episodes I have had in the podcast. Below is a link to my love Amapiano playlist...
-
EPISODE 91 : WHAT ARE THE WAYS TO BUILD SELF-DISCIPLINE?
Welcome back to the self-help segment where we work on improving and becoming a better version of ourselves. In today's episode, we shall have a look at self-discipline. What it means to have self-discipline and how one can build self-discipline. Do not forget to follow us on our social media...
-
EPISODE 90: WEIRD THINGS THAT SOCIETY ACCEPTS AS NORMAL
Welcome to another episode where we talk about weird things that society accepts as normal. What is that weird thing that society accepts as normal? Do not forget to follow us on our social media platforms:...
-
EPISODE 89: HAPPY INTERNATIONAL PODCASTNG DAY
Happy International Podcasting Day to all podcasters and listeners for supporting us. On today's episode, I got the chance to answer questions that listeners had for me. I also wrote a poem to celebrate this day, the link is below to read the poem...
-
EPISODE 88: SEPTEMBER SHENANIGANS
Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In September, I went thrifting at Seven Sunday, learned to make posters, and shared the body scrub I am currently using. I have watched Choose Love, the interactive movie on Netflix, ISONO, and the...
-
EPISODE: 87 MONEY AS POWER
Welcome back to today's episode where we have a new segment called The Money. In this segment, we get to talk about money from the young adult perspective and to make money conversation normal. Our guest today is Nicole Bunei aka Mama tote bag who is a baker and a multi-talented person. We had a...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Just figuring it out, a podcast that's here to unlock the mysteries of adulthood one episode at a time. On a mission to explore adulthood, sharing stories, insights, and practical tips to ease your journey. Come let's figure out life together.
HOSTED BY
Nadel Kavochi
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Just figuring it out have?
Just figuring it out currently has 135 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Just figuring it out about?
Welcome to Just figuring it out, a podcast that's here to unlock the mysteries of adulthood one episode at a time. On a mission to explore adulthood, sharing stories, insights, and practical tips to ease your journey. Come let's figure out life together.
How often does Just figuring it out release new episodes?
Just figuring it out publishes regularly with 135 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Just figuring it out?
You can listen to Just figuring it out on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Just figuring it out?
Just figuring it out is created and hosted by Nadel Kavochi.
URL copied to clipboard!