Just Musings

Episodes

1. 16

   Ep. 16. | Musings on Getting Through

   Everyone goes through hard times - it seems like the way we look at the world changes when were so up close to suffering and difficulty. Join me as I share moments of difficulty in my life and the things I have found most helpful when "getting through."

   Feb 6, 2023

   26m
2. 15

   Ep. 15 | Musings on Authenticity

   In a society where we are constantly told to be a million things at once, it can be overwhelming to be your authentic self. I've often struggled with feeling confident enough to speak my mind, do things I truly love, and simply feel comfortable in my own skin. Join me as I discuss the power of...

   Jan 30, 2023

   27m
3. 14

   Ep. 14 | Musings on Change

   A lot changes in our lives, and mine has changed a lot in just three years. Join me as I go through the things that have changed in my life, what i've done to cope with them, and the good that comes from change.

   Jan 16, 2023

   28m
4. 13

   Ep. 13 | Musings on Trust Issues

   "I just love finding new ways to be my best self." -@laurblair | Today's episode is all about trust issues, something that I've struggled with for awhile, and I'm excited to share how i've worked through it.

   Jan 9, 2023

   36m
5. 12

   Ep. 12 | Musings on Holiday Stress

   This week Georgia and I chat about how the holidays can kinda-sorta suck, leaving us feeling anything but festive. Beating the "Christmas blues" can be a real challenge, and we share our unique ways of overcoming these feelings (including the correct way to make mashed potatoes).

   Dec 20, 2022

   37m
6. 11

   Ep. 11 | Musings on Confidence & Self-Love

   Shout out to one of our listeners Jilly, @jilly_dechaine on insta, for requesting today's episode. As soon as she mentioned confidence and self love I got so excited, because I have SO many thoughts about these topics. I've always struggled with being confidant, wether with my appearance,...

   Dec 12, 2022

   29m
7. 10

   Ep. 10 | Musings on Social Media

   Social media is one of my favorite creative outlets, but it can also be really distracting and not great for my anxiety. Join me as I talk about my own relationship with social media, my thoughts on influencers, and what I love about different social media platforms.

   Dec 5, 2022

   32m
8. 9

   Ep. 9 | Musings on Seasonal Depression

   The days are getting longer and colder, and my will too get out of bad in the morning seems almost non existent. Join me as I talk about my seasonal depression journey, what I do to help, and being festive.

   Nov 28, 2022

   21m
9. 8

   Ep. 8 | Musings on Life & Mental Illness with Georgia

   In today's episode my friend Georgia and I talk all about how we met, what we first thought about each other, and our personal struggles with mental health. Listen as Georgia and I as we discuss everything under the sun and more. -TRIGGER WARNING | Suicide and struggling with suicidal thoughts is...

   Nov 21, 2022

   1h 01m
10. 7

    Ep. 7 | Musings on "Spilling Tea"

    This is my way of saying, “Hey, get to know me.” In the most non-cringy way I can think of, I answer random questions, and spill the tea about myself. My first crush, therapy, what I think about compliments, and a few things in between.

    Nov 14, 2022

    32m
11. 7

    BONUS Ep. 6 | Musings on Taylor Swift with Georgia

    In this bonus episode my bestie Georgia from Maryland and I reminisce on growing up Taylor Swift music. From drives to get ice-cream all the way to my wedding day, Swift's music has shaped our friendship in many ways. Join us as we discuss her music, our lives, and how her music has been the...

    Nov 9, 2022

    40m
12. 5

    Ep. 5 | Musings on Growth

    In this weeks episode I discuss how my life has changed and how I've grown. Along with that comes a new season for Just Musings, something I am excited to share, and looking forward to this new season in my life and the podcast.

    Nov 7, 2022

    23m
13. 5

    Trailer | Welcome to Just Musings

    Join me while I explore ideas of mental health, wellness, and cultivating joy. Through questions, interviews, and heartfelt rants, I muse on life and explore these ideas.

    Oct 13, 2022

    2m
14. 4

    Ep. 4 | We’re back!

    Having your world turned upside down overnight can help you grow, learn, and appreciate the small things in life. Listen to me ramble about everything that’s gone on in my life since February and how that’s shaped this podcast.

    Jul 2, 2022

    29m
15. 3

    Ep. 3 | Valentines Day, my relationship story, and getting engaged at 19.

    I love Valentine’s Day so much and I’m so excited to share this with you! Please have a wonderful Valentine’s Day - and thank you to everyone that has contributed to this episode.

    Feb 14, 2022

    40m
16. 2

    Ep. 2 | NYC, creativity, and embracing life with Olivia Ruffin

    In this episode Olivia Ruffin and I discuss the difficulties of moving to a city, and perusing creativity, while connecting to our inner child and being in the moment. Olivia is a SCAD alumnus, art teacher, content creator, and overall colorful bright person. It was an absolute delight to have…

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    Jan 27, 2022

    1h 01m
17. 1

    Ep. 1 | Life in Chicago

    Moving to the city from a corn field is rough. But not without it’s stories and lessons and exciting moments.

    Jan 9, 2022

    28m