PODCAST · education
Just Now
by Joshua Jay Berry
Certified Life & Mental Wellness coach supporting Black and Queer people with being Happy, Healthy, and Wealthy!
Episodes
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EP 42- New beginnings interview with Adrianne & Amber
This episode is all about creating new beginnings. Amber, Adrianne and I sit down to discuss new beginnings. My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your Free copy Today! Adrianne can be...
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EP 41 Breaking Free: Conquering your Limiting Beliefs
This episode is all about challenging and changing limiting beliefs. My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your Free copy Today! Welcome new followers and Hey hey hey to everyone...
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ep 40 The Power of Affirmations
This episode is all about the Power of Affirmations! My intention is to provide information for you to be able to affirm the life you desire! My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your...
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ep 39- If life feels all over the place, start here :)
This episode is about when life seems too crazy, we can't stay above water, and we just want calmness. Take a listen and dont forget that my recently released Ebook "7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/...
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ep 38 - Rejection can cause you to destroy your life! ( I almost did this week)
This episode is about rejection, how it shows up in our life, and how we can handle in to move forward! My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your Free copy Today! Welcome new…
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ep 37 - Breaking Boundaries: Unleashing Your True Potential by Shattering Limiting Beliefs
This episode is about releasing the thoughts that may be stopping you from achieving your goals. . My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your Free copy Today! Welcome new followers and...
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ep 36 Change your Mindset to change your Life
This episode is all about challenging and changing your mindset to be able to have everything you want in life. My Ebook " 7 steps for Improving your Mental Wellness in Today's Society" is ready for you to download. Go to https://joshuajayjustnow.com/ and grab your Free copy Today! Welcome new...
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ep 35 - Live Happier, Less Chaos
Enjoy this Live session. We get to be happier, and live a less chaotic life! Don't forget to grab the link to the show and share with a friend 💙 Thank you so much for your love and support! It means the world to me. check out my linktree for all free content: https://msha.ke/joshuajayjustnow...
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ep 34 13 ways to change your life NOW
if you are looking for simple and actionable tips on how to change your life, surround, or environment for the better, then this is the episode for you. This episode was recorded from a Facebook live. Enjoy! Don't forget to grab the link to the show and share with a friend 💙 Thank you so much…
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ep 33 Is self doubt keeping you from being your own boss?
Have you ever thought about being your own boss? Maybe, you've thought about doing something on the side while working full time? Maybe, you did something in the pass and it didn't workout well. Take a listen to this episode and then let's connect! Don't forget to grab the link to the show and...
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ep 32 6 reasons you should build passive income in 2023
with layoffs happening monthly, now is the time to secure your Financial Future. Take a listen! Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free content:...
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ep 31 The Breaking Point: Tackling Burnout and Chronic Stress
Episode 31 discusses the effect of chronic stress and burnout. Stop whatever you're doing and listen immediately!! Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free…
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ep 30 5 stages of job burnout! are you in any stage of burnout?
In this episode, we discuss the 5 stages of burnout. The intention of this episode is to bring awareness to the stages of burnout and how it can impact you! Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙...
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ep 29 Are you experiencing Job burnout?
In this episode, we open with discussing what job burnout is, questions to ask yourself if you are experiencing burnout and 4 tools you can use to start healing from burnout. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share...
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ep 28 MLK Jr Day and the American Dream
In this episode, we discuss the importance of MLK Jr. Day and how it connects to the American Dream. There will be 5 action steps to help you on your path to success :) Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with…
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ep 27 Trauma can change your identity or create a new one
In this episode, We discussed how trauma can shape your identity and bring more awareness to how you are showing up. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free...
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ep 26 Are you at the breaking point?
In this episode, we discuss what is a breaking point and what it may feel like. Healing is choosing and choosing means change sometimes. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my…
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ep 25 Its time for you to be BOLD
In this episode, I share why it is important for you to be BOLD in who you are! The world is waiting for you. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free content:...
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ep 24 How to find JOY in your life
In this episode, I share 9 things you can do to have joy in your life. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free content: https://msha.ke/joshuajayjustnow follow me...
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ep 23 10k steps a day can save your life
In this episode, I'm on a gratitude walk talking about why i choose to walk or run 10k daily. Take a listen and see how 10k steps a day can benefit you Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check...
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ep 22 the 80/ 20 rule aka Pareto's law
In this episode, I discussed the 80 20 rule and how we can apply it to life. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree for all free content: https://msha.ke/joshuajayjustnow...
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ep 21 How my job almost made me take my life
In this episode, I was live on Facebook and Instagram. I shared my experience in 2022 working and why it was important for me to walk away and build my own business. I hope this episode allows you to ask the tough questions and free your mind! Thank you so much for your love and support! It means...
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ep 20 Take action before your mind catches up
In this episode, I discuss what Sandra Johnson stated on a collaboration we did together. I am on my morning gratitude walk. take a listen. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my...
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ep 19 vision casting, vision boards, and goals for 2023.
In this episode, I discuss the how to vision case, create goals, and show examples of my vision boards. this is a FB live that I did on 1/3/23. if you want to see the visuals discussed, please go to Facebook or IG :) Thank you so much for your love and support! It means the world to me. Don't...
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ep 18- Get started now. Don't prepare. Lets RUN FORWARD TOGETHER
In this episode, I discuss the importance of canceling the preparation stage of any goal. Take a listen and let me know what you think. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share with a friend 💙 check out my linktree...
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ep 17- 10 reasons why I quit my job.. 10 reasons you should question too
In this episode, I share reasons why I left my corporate America career and launched a business in network marketing. These are ten questions you should be asking yourself too. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and…
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ep 16 12.12 Portal (2022) and what it means
In this episode, I talk about the 12 12 portal that closes on 12/21. If you are experiencing change, growth, or just feel weird around this time, take a listen. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share the episode....
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ep 15 The lies told in the Network Marketing Profession
In this episode, I talk about what I believe is LIES within the Network Marketing Profession and the actual truth. My intention for the episode is to provide information that allows people to make educated decisions when joining a network marketing company. Thank you so much for your love and...
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ep 14 Interviewing Carly Reimold
In this episode, I interview Carly Reimold who is a holistic Dr. in Calgary, who specializes in holistic heling with colorful and energetic tools, and quantum energy healing. My intention for the episode is to start bringing awareness to different forms of healing and provide a new realm for you…
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ep 13 Season Of Doubt
In this episode, I want to share my thoughts on being in a season of doubt. Take a listen and let me know what you think. Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share the episode. Follow me on IG @JoshuaJay.JustNow and...
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ep. 12 Celebrate YOU- National coming out day 2022
In this episode, I want to share my thoughts on national coming out day and meeting people where they are! Open arms, hearts and minds <3 Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the show and share the episode. Follow me on IG...
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ep 11 Declutter your life: Mind, Body, and Spirit
In this episode, we discuss how to declutter and clear our your mind, body and spirit. When you focus on declutter these 3 areas, you make room to expand and grow into your greater self. Take a listen and share with a friend. Thank you so much for your love and support! It means the world to me....
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ep 10 Forgiveness is for self...
In this episode, We discuss the power of forgiving yourself. We discuss why forgiveness is important and how it allows you to grow as a person. Joshua says his personal journey on forgiveness and how it has impacted his life. Take a listen and share with a friend. Thank you so much for your love...
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ep 9 Re-Live your experiences is okay
In this episode, We talk about reliving past experiences so that you may learn a lesson and heal. Taking your power back by going through your traumas now. Be gentle with yourself and this episode. I love you!!! Thank you so much for your love and support! It means the world to me. Don't forget…
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ep 8 Cause and Effect - life's Journey
In this episode, We talk about how life's experiences are setting you up for your destiny. Joshua shares experience from his childhood and how they have landed him here! Cause and Effect! Thank you so much for your love and support! It means the world to me. Don't forget to grab the link to the...
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ep7 Just Now Shedding My Identity
In this episode, I talk about identity shedding, what it feels like, what it looks like and why it is important. Hopefully this episode supports anyone who may be going through an their phase in life where its time to shed an old identity. Thank you so much for your love and support! It means the...
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ep 6 Just Now Sober 5 months
In this episode, I talk about my alcoholism journey, why I drank, and what caused me to stop. I share what I've gained and how it can support you in reducing or eliminating your distractions too. Please like, subscribe, and leave a 5 star review. Follow me on IG @JoshuaJay.JustNow and tiktok...
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ep 5 Just Now Pissed off and Angry
In this episode, I share my experience at the doctor office... What caused the anger and how I am dealing with it. Please, like, subscribe and and leave a 5 star review. Follow me on IG @joshuajay.justnow and Tiktok @joshuajayjustnow. Sending Love and light your way. Healing is beautiful, Joshua Jay
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ep 4 Love and Homeless
Hello Loves, In this episode, I will share my journey on part of my love journey and how it lead to me being homeless for 6 months. Take a listen. I will leave you with 6 takeaways to support you in any traumatic experience. If you haven't already, please like, subscribe and leave a 5 star…
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ep 3 How to heal from shame and guilt
In episode 3, I share where shame and guilt started heavily in my life. We dive into one of the most recent experiences I had. I will provide 4 things you can do today to start healing where there may be shame and guilt in your life. Please like and subscribe and leave a 5 star review with your...
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ep 2 Healing from Trauma- Child to freedom
In this episode, I talk about my experiences of sexual trauma and the journey I took to become better. I understand the topic can be triggering but we can work through it together. At the end of the episode, I give 5 tips on how to start or continue your healing around trauma. Love and Light to…
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ep 1 A Mothers Love
In this first episode, Joshua Jay dives into the connection of parents to their children, trauma growing up, and the connection of the connection of childhood trauma to adult relationships. Joshua Jay shares about his experience with his mother, the feelings of being abandoned, and the work it…
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Welcome and Intro
Welcome to the podcast Just Now!!! This episode is a welcome to the tribe and community and why I created this podcast. This podcast is for entrepreneurs who want support in healing traumatic experiences in their life so they can grow their wealth. This podcast is for the person who wants to heal...
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ABOUT THIS SHOW
Certified Life & Mental Wellness coach supporting Black and Queer people with being Happy, Healthy, and Wealthy!
HOSTED BY
Joshua Jay Berry
CATEGORIES
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