PODCAST · education
Just Queening
by Natalie Louis
Releasing the Queen in you is a daily journey! On this journey, you will have many challenges that come your way buy you must not allow those challenges to make you put down your crown! Just Queening podcast is for women who are ready to not just be motivated but for women who are ready to make big moves! Allow me and a special guest to encourage, empower and equip you to continue the journey of becoming the Queen God called you to be!
Episodes
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Check-In!
So many of us are busy doing everything, being everyone to everybody but how often are you checking in with yourself? In this episode, Natalie shares the importance of checking in with yourself and what can happen when you don’t. Take some time to check in and listen to this week’s episode!
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God Got Us!
Times are hard and everyone is facing something but even in the midst of the storm we have to keep going! In this episode, Natalie shares how she is keeping the faith even when life is happening. Natalie shares how we can be encouraged during these difficult times. Don’t allow what you see to…
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For The “Strong” Friends.
How has being “strong” served you? The strong friend needs a strong friend too! In this episode, Natalie shares lessons she learned from being the strong friend and why she encourages you not to be one.
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Get Instructions!
Have you ever tried to put something together without the instructions? Most of the time that is how we live our lives. We’re trying to do something new without getting instructions from God. In this week's episode, Natalie shares how she is seeking wisdom and guidance for the next chapter of her...
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We Gonna Be Alright!
What do you do when you’re having a bad week and more things come your way? Natalie shares how she overcomes the things that come to overwhelm her! In this week’s episode, Natalie gets real about how she can pause and push through anything that comes her way!
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Forgive Yourself.
Sometimes the hardest part about healing is forgiving yourself. In this week’s episode, Natalie shares her process of forgiving herself and letting go of shame while continuing her healing journey.
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Let It Break!
To heal you have to feel all your feels and allow yourself time to process! In this week's episode, Natalie shares how she was able to move forward after releasing what wasn’t for her. Sometimes you have to allow yourself to break so you can pick up the pieces and move forward!
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What Do You Believe?
In this week’s episode, Natalie is challenging you to believe in yourself! Everything we do begins with what we believe! To live the life you desire, you have to check your beliefs!
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You’ve Come Too Far!
She’s back! In this week’s episode, Natalie shares how she bounced back from heartbreak, shame, and pain. Natalie shares how she realized that she didn’t come this far just to come this far! If you’re going through it, don’t forget who you are! Adjust your crown and continue to move forward!
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Get Clear!
Sometimes you have to just take a seat and sit down! Clarity comes when you clear the clutter and choose to focus on what it is you really want! In this week’s episode, Natalie shares how she is taking time to pause, pray, and hear what’s next for this season of her life! You don’t have to remain...
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Trust In God’s Plan
Whew, 2025 has been doing the most! Even in all the mess God is still giving me a message to share! Trusting God when you don’t know what’s going on isn’t easy! In this episode, Natalie is sending encouragement to anyone on the journey of trusting God’s plans for their life! If you’re feeling...
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Trust The Transition
In this week's episode, Natalie shares how she feels is handling transitions that are happening in her life. Life will do what it does but what do you do when you don’t know what’s next? Natalie shares how you have to trust the transition and know that God has you!
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Forgive Yourself !
In this week's episode, Natalie shares how she forgives herself. Life can be hard and while on this healing journey, you’ll make mistakes. Natalie shares how she doesn’t allow those mistakes to define her! Natalie shares how you can move forward and keep going even after making a bad choice. For...
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Grow & Go With God!
In this week's episode, Natalie shares how to come back stronger when you feel like you’ve lost yourself. Natalie shares how you can keep going even in the midst of your storm. For more information about Natalie, please visit www.ReleaseTheQueenInYou.com.
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Be Intentional!
In this week's episode, Natalie shares why she is choosing to be intentional and the importance of why you should too! Natalie shares how being intentional can help you accomplish your goals. For more information about Natalie, please visit www.ReleaseTheQueenInYou.com.
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Set Boundaries!
In this week's episode, Natalie shares the importance of setting boundaries for yourself during this holiday season! It’s okay not to be okay! Natalie shares how she navigates through the holiday season and helps listers do the same. For more information about Natalie please visit her website...
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A Wonderful Change!
Welcome back! This week’s episode is all about change! Change is necessary for growth! You can't expect to see growth without making some changes! Natalie talks about how what she did to make changes in her life. Becoming the Queen God called you to be will cost you everything but become her...
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Come Back!
Girl, where have you been? Come back! In this episode, Natalie shares where she’s been and encourages you to come back! You may have allowed life to make you feel like you’re stuck but you don’t have to be! Tune in to this episode to be encouraged to come back! For more information about Natalie...
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Protect Your Peace!
Your peace is priceless! Though it can be challenging you have to stand on business about you! In this week’s episode, Natalie shares how she’s been protecting her peace and moving forward no matter what comes her way! For more information please visit her website at www.ReleaseTheQueenInYou.com
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Self-Love Is The Best Love!
Loving yourself isn't selfish it’s necessary! You deserve the love you give everyone else! In this week's episode, Natalie shares how you can show yourself love and bounce back after heartache! For more information about Natalie visit her website at www.ReleaseTheQueenInYou.com
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Let’s Do Better!
Whew, 2024 came in swinging! It’s time for us to fight back! If you’ve experienced a lot of difficult things lately this episode is for you! In this week’s episode, Natalie shares how she’s been choosing to do better! To have a better life we have to do the work! Tune in and share this episode…
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It’s Okay Not To Be Okay!
In this week's episode, Natalie shares the importance of feeling all the feelings so you can continue to heal. As black women, we try so hard to avoid our emotions but that's not healthy! Natalie shares how she's able to feel it and heal from it. For more information about Natalie visit her…
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What About Your Friends!
In this week's episode, Natalie shares the importance of having good friends who love and support you while you’re on your journey of becoming the Queen God called you to be! For more information about Natalie visit her website at www.ReleaseTheQueenInYou.com
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You’re In Transition!
In this episode, Natalie shares tips on how to move during a transition! Life is always doing the most but when you make the choice to be committed to yourself you will see change! For more information about Natalie visit her website www.ReleaseTheQueenInYou.com
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Use Your Voice!
In this weeks episode Natalie shares the importance of using your voice even if it shakes! God has given us gifts that we have to use to help others! Natalie shares tips on how to do the work so you can be the Queen God called you to be! For more information about Natalie visit her website at...
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Follow God PERIOD!
She’s back!!!!!! In this episode, Natalie shares how she's been getting through the challenges of life. She shares how you can overcome any obstacle standing in your way and finish this year strong!
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Keep Going!
In this episode, Natalie shares reasons why you should keep going! There’s been a lot of things going on but you can’t win if you quit! Queens don’t quit we conquer! Listen to this episode and adjust your crown!
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Keep Moving Forward!
Sometimes we're stuck because we refuse to heal so we can move forward! In this week's episode Natalie shares the importance of moving forward! Life is going to do what it’s going to do but it’s up to us to choose to be free! For more information about Natalie visit www.ReleaseTheQueenInYou.com
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Protect Your Peace!
Peace is priceless and it belongs to you! A lot of times we don't have peace because of what we allow! In this week's episode, Natalie shares the importance of protecting your peace! For more information about Natalie visit www.ReleaseTheQueenInYou.com
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Respect Is Just A Minimum!
When you love yourself you will respect yourself and you will not tolerate disrespect! Maybe it’s the New Yorker in me but all types of relationships should have respect as well as the one you have with yourself! In this episode, Natalie talks about respecting yourself and how to set boundaries…
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Keep Loving Yourself!
The healing journey can have some highs and lows but as you continue to grow you'll understand how important it is to truly love yourself! Confidence is Queen and too many of us are walking on false confidence thinking that we can lead the way. In this episode, Natalie gets real about her journey...
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Rest Your Crown
It's time to learn how to rest in what is already done! In this episode, Natalie shares how she’s learned to rest but not quit! Life is always going throw things your way but it’s up to you to rest knowing that God has already worked it out! Tune into this week's episode!
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Why Are You Stuck?
In this episode, Natalie shares how to get unstuck and move forward to accomplish the dreams God has given us! This is the year we are moving toward our goals Queens! Tune in and get motivated to move!
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How’s Your Foundation?
In this episode, Natalie will challenge you to check your foundation! If your foundation isn't solid you won't be! Listen to how she’s been checking her foundation and how you can do the same!
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Let’s Go, Queens!
Releasing the Queen in you is a daily journey! On this journey, you will have many challenges that come your way but you must not allow those challenges to make you put down your crown! A Queen & Her Crown podcast formally known as Just Queening podcast is for women who are on the journey of...
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Celebrate Me!
When is the last time you celebrated yourself? When is the last time you took inventory of your life and clapped for yourself? Queens, it’s time for us to arise and reign! No more hiding and shrinking! In this week's episode, Natalie shares how she is celebrating herself! She shares tips on how…
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Mood:Me
Self-Care is not selfish! Queens, it’s time for us to start taking care of ourselves seriously! We can’t continue to operate on E! In this week's episode, I share my journey of self-care, what it means to me and how it’s set me free! I empower you to start your journey! For more information about...
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It’s Time To Thrive!
Happy New Year! In this episode, Natalie empowers you not just to survive but to thrive! Natalie gives you steps you can take to get out of survival mode and experience real joy, peace, and success! To learn more about Natalie you can visit her website at www.ReleaseTheQueenInYou.com
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Will You Be Consistent?
She’s back! In this weeks episode podcast host Natalie shares a message about the importance of being consistent! It’s not about the hustle or grind but all about what God is telling you to do! Will you be consistent in his will or will you choose to be inconsistent so you can do your will?…
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Let It Break!
In this week's episode Breakthrough Coach, Natalie shares her experience with dealing with anxiety. Natalie shares tips on how you can get through those tough moments so you can adjust your crown! Natalie shares the importance of becoming awear of your emotions so you can overcome them and not be...
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Transforming Your Trauma With Robyn Robbins!
Robyn Robbins is a Certified Master Coach, Thought Leader, Empowerment Teacher, and Movement Storyteller affectionately referred to as The Midwife due to her unmatched ability to partner with others and empower them to give birth and produce. She is the steward owner of Robyn Robbins Enterprises...
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It's Time To Be Clutter Free With Angel Richards!
Angel Richards is a mother of four, life coach, educator, and entrepreneur. She is the CEO of Helping Others Transform, a lifestyle empowerment company dedicated to helping women de-clutter their lives, create breakthroughs and become unstoppable. She is also the founder of Clutter Free Society...
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Next Chapter!
Today is Natalie’s 35th Birthday! She is learning how to celebrate herself as she is on the journey of becoming the Queen God called her to be! In this episode, she is sharing the many lessons she’s learned over the last year! Don’t forget to tune in and join her online community to stay…
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Girl, Go To Therapy!
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice & The Wellness Center of Mindfulness. Tyra has over 20 years of clinical and counseling experience specializing in Individual & Family Therapy, Relationships, Phobias, Anxiety, Anger, and Stress Management. Her business empowers...
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What Does Your Style Say About You?
Daphne Marie is a Certified Personal Stylist for men & women. She uses the title "The Image Creator" because she teaches techniques to develop your own personal style, that reflects your personality & brand (s). She enjoys being a mom & a glam-ma! She spends her leisure time reading, watching a...
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Write To Heal With Indiana Tuggle!
Indiana Tuggle has degrees in Social Work and Professional Counseling, using her testimony of overcoming sexual abuse, poverty, domestic violence, etc helps women heal from emotional traumas through writing. As an author of 4 books she also helps ministry leaders and faith-based business owners...
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Get Your Money Right With Yvonne Brown!
Yvonne Brown, a native of Philadelphia, Pennsylvania is making her mark as a Women Empowerment Coach focusing on self-love, money matters, and the pursuit of purpose. She is driven by a desire to help women to soar beyond their past to become the best versions of themselves. As a project manager...
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Who Are You? With Shelley Meche'tte
Shelley Meche'tte is a Life Purpose Coach and Self- Awareness Expert. She is extremely passionate and dedicated to the empowerment of women through strategized personal and professional development. She is the author of the book 70 Days of Happy: Life is Better When You Smile and the founder of…
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Get Up & Get Dressed With Shaquanna Chappelle!
Shaquanna Chappelle is an Image & Style Expert who transforms the way professional women view their style so they can show up with confidence. She has helped dozens of women break out of their comfort zone, identify their unique style, and create confident and bold looks. Women who have worked…
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Be Whole With Ebony Akron
Ebony L. Hill is a woman who has been built on faith! When her mother died, Ebony was in her early twenties and found herself entering the corridors of adulthood without her rock. Although her path was riddled with self-doubt, self-sabotage, financial explosions, and horrible relationship...
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ABOUT THIS SHOW
Releasing the Queen in you is a daily journey! On this journey, you will have many challenges that come your way buy you must not allow those challenges to make you put down your crown! Just Queening podcast is for women who are ready to not just be motivated but for women who are ready to make big moves! Allow me and a special guest to encourage, empower and equip you to continue the journey of becoming the Queen God called you to be!
HOSTED BY
Natalie Louis
CATEGORIES
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