PODCAST · society
Just Real Podcast
by Justine Ferrarelli
Talking all things self help, healing,relationships and mental health!We get real and vulnerable and have a laugh along the way!
Episodes
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Episode 3: Men‘s Mental Health with Griffin Coombs
In this episode I had the honor of having my FIRST ever guest on the Just Real Podcast, the lovely Griffin Coombs and we talk all things Men's Mental Health! Griffin talks openly about his personal journey with mental health, we break down some stigmas behind mental health in men and he gives us…
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Episode 2: How to heal after a break up and why rejection is divine protection
I dive into my most recent healing journey after a break up, with tips on working through rejection and how to turn your pain into power
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Episode 1: What is your procrastination REALLY telling you and learning when to rest
Confessions of a procrastinator- I am a avid procrastinator... in this episode I talk about my battle with Procrastination, getting in my own damn way and I dive into what procrastination could really mean, ways to tackle it and learning when to REST. Enjoy! Please leave any comments or feedback!...
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Just Real The Podcast- A little introduction
This episode is a little intro to me and what's to come! The journey begins now! Sooo happy to have you here. Connect with me on instagram @cookeatsquatrepeat and please spread the love! Thank you Justy xxx
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