Just Rebecca.Talk’s Podcast
by JustRebeccatalks
Healing doesn't happen in isolation, but our trauma responses love to lock us in our rooms anyway. Let’s stage an intervention. 🚙💨 Hosted by Rebecca, Just Rebecca. Talk's is a podcast and community dedicated to building a safe, fiercely protected space for women to share their unfiltered healing journeys. We dissect the patterns, laugh at our coping mechanisms, and hold space for each other when the internal alert system is running red hot. If you’re ready to connect deeply with a sisterhood that loves raw truth and dark humor, you've found your people. 🎧 Hit the follow button on Podbean to never miss an episode, and click below to enter our private server rooms! 👇 [https://discord.gg/uRwzmDAzQ]
Episodes
-
Taking the Wheel Back: Vulnerability, Therapy, and New Beginnings
In this raw episode, I step over the 42-year threshold to face 30 years of trauma, shame, and a Bipolar I diagnosis. Moving past the autopilot of manic highs, I share the reality of reclaiming the steering wheel from my past. From vet med exposure therapy to the freedom of relief work through…
more -
From Passenger to Pilot: Breaking the Cycle of Self-Destruction (Part 2)
What happens after you finally accept change, open your eyes, and guide it? In part two of the premiere, Rebecca dives into the brutal physical reality of Psychogenic Non-Epileptic Seizures (PNES)—the exact moment your brain runs out of room to sweep the trauma under the table and forces you to...
-
From Passenger to Pilot: Breaking the Cycle of Self-Destruction
What happens when you stop sitting shotgun in a life that's actively trying to kill you? In this raw, un-sanitized two-part premiere, Rebecca tears down the illusion of control and the heavy cost of being hardwired to never look weak. From the toxic, corporate grind of emergency veterinary…
more -
How Change Broke Me — And How I'm Learning to Break Free
A raw, personal account of how childhood instability, generational trauma, and my mother’s addiction shaped a lifelong fear of change. join me as I recount losses, including my grandfather and mother, the chaos of moving, and the haunting experience of facing my mother’s death during Hurricane...
-
From Sewn Shut to Sewing Again — Reclaiming Creative Freedom After Trauma
What happens when you wake up from a 42-year fog and realize a monster stole your childhood blueprint? In this heavy, unfiltered short, i' cracking open the reality of Complex PTSD, structural dissociation, and the intense grief of stolen potential. From being the local 'crazy wiener lady'...
-
The trauma loop
When you grow up with abuse, the trauma doesn't stay in the past—it acts like an invasive vine that hijacks your entire development. The specific memories might be a blur, but the roots grew deep into my brain, hard-coding my fears, my self-image, and my sense of worth.
-
We are tearing up the script. The time for being quiet is over. 🧠💥
TW (SYSTEMIC HARM / ASSAULT): Current events demanded a different kind of truth today, so I am taking off the filters to talk about collective rage, and stepping out of the dark.
-
The "Nervous System Flare-Up"
You aren't in "fight or flight"—you're in "I need to physically chomp down on a misunderstanding before I am forced to eat another toad."
About this show
Healing doesn't happen in isolation, but our trauma responses love to lock us in our rooms anyway. Let’s stage an intervention. 🚙💨
Hosted by Rebecca, Just Rebecca. Talk's is a podcast and community dedicated to building a safe, fiercely protected space for women to share their unfiltered healing journeys. We dissect the patterns, laugh at our coping mechanisms, and hold space for each other when the internal alert system is running red hot.
If you’re ready to connect deeply with a sisterhood that loves raw truth and dark humor, you've found your people.
🎧 Hit the follow button on Podbean to never miss an episode, and click below to enter our private server rooms! 👇 [https://discord.gg/uRwzmDAzQ]
Hosted by
JustRebeccatalks