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PODCAST · society

Just Say It

An outlet for a lifelong professional communicator and recovering people pleaser to share, without fear of judgment. Here's to living in freedom, or something reasonably close to it.

Publisher-supplied feed metadata · PodParley refreshed Aug 20, 2026 · Source feed

  1. 112

    Picture Imperfect

    You never know what will happen when when a stranger takes your picture. And, did you know zoo animals have something in common with supercars? You will now, when you check out this episode of the Just Say It podcast.

  2. 111

    AI And Accountability

    An update from the dentist's chair, plus I'm going both back in time and back to the future all at once. Podcast potpourri once again...here's today's edition of Just Say It.

  3. 110

    Dental Dilemma

    Along with air travel, dental work ranks at the top of my list of least favorite things. Hey, maybe AI can help me get out of this. Let's find out in this edition of the Just Say It podcast.

  4. 109

    Soccer, Steaks And Scenery

    Let’s go over some of the nuances of the World Cup while we grill some meat and avoid awkwardness in the process. Come on down for the latest episode of the Just Say It podcast.

  5. 108

    Desert Doings

    Come take a hike with me through the desert and let's chat about random stuff...until I have to leave for the next Golden Knights watch party, of course. Here's the latest edition of the Just Say It podcast.

  6. 107

    Trivial Tech

    I am now the owner of a (used) Apple Watch. That should be enough to fill an episode...here's the latest rendition of the Just Say It podcast. Oh, but make sure to close your rings before listening.

  7. 106

    Middle-aged Musings

    I think the title explains it all this time...oh, and we have to get some social etiquette talk in there as well. Obviously. Come on along for the latest episode of the Just Say It podcast.

  8. 105

    Brain Rot Babble

    A look back at the original brain rot, a broadcasting secret and what could be one of the best jobs in the world. Well hey there, it's time for the Just Say It podcast.

  9. 104

    Let The Good Times Float

    Good times with family and friends. Adventures (see: misadventures) in an inflatable kayak. Oh, and Elvis, too. Let's hang out once again, it's the latest episode of the Just Say It podcast.

  10. 103

    A Legacy Of Leadership

    It's a high-intensity job that requires dedication, responsibility and the ability to adapt. Victoria Spechko did it well for decades. Now, she's here to tell us all about the life of a TV news director in this edition of the Just Say It podcast.

  11. 102

    Running Commentary

    Have you ever run in a formal race? Have you ever attended one? I did the latter, so that's what we're talking about today. Here's the latest episode of the Just Say It podcast. And no, you don't have to run while listening to it.

  12. 101

    Conquering Change

    Change can be challenging, but it can be conquered. Alex Winsor shares how she and her husband, Jake are accomplishing this as a military family in this edition of the Just Say It podcast.

  13. 100

    Century Club

    100 episodes of the Just Say It podcast! Oh my. Thank you for actually listening to this thing along the way. Let's celebrate by overreacting to cat food commercials, analyzing the life of golf coaches and reliving an awkward experience at the hair salon. Seems on brand, yeah. Cheers, friends.

  14. 99

    Poolside Perspective

    Adult swim looks a lot different as an adult. Also, let's discuss an idea to increase viewership for the upcoming Olympics. Hey, look, it's another riveting episode of the Just Say It podcast.

  15. 98

    Feeding Frenzy

    Happy Thanksgiving, y'all. Venmo tips you didn't know you needed, plus some free travel advice in this almost altruistic episode of the Just Say It podcast.

  16. 97

    We Love It

    Still can't believe what happened at Dodger Stadium in Game 3 of the World Series. Still can't believe we were there. My wife, Dana joins me to unpack the experience in this edition of the Just Say It podcast.

  17. 96

    Making The Adjustments

    Doing my best to adapt to life in a new place, one M&M at a time. A life update for ya with no regard for serving sizes in this edition of the Just Say It podcast.

  18. 95

    New Everything

    We're so back...and everything is so new! Thoughts on moving, empty nesting, adapting to all kinds of changes and more in this edition of the Just Say It podcast.

  19. 94

    ACL Activities

    It's the end of the road for one sport in our house, but the resale scene is really heating up. Come sit down and join us for the latest edition of the Just Say It podcast.

  20. 93

    Sphere Scenarios

    Come on along for a a night at Sphere in Las Vegas in this edition of the Just Say It podcast.

  21. 92

    Unlocking Your Potential

    The journey to becoming the best version of ourselves is a lifelong one. So, why not take advantage of some helpful insights along the way? Aimee Royer shares some excellent life advice in the latest episode of the Just Say It podcast.

  22. 91

    Suburban Situations

    I committed a significant social faux pas in my neighborhood the other day, in between trying to do my part-time job as an amateur chemist. There is no suitable brief explanation here, so I guess you're just going to have to listen to this latest episode of the Just Say It podcast.

  23. 90

    Redefining Retirement

    Advice on getting outside your comfort zone and the benefits you'll find waiting on the other side, plus some tips to help you retire well - no matter what stage of life you're in right now. Elizabeth Zelinka Parsons joins us with some great insights on this episode of the Just Say It podcast.

  24. 89

    DIY And Dogs

    Doing a project yourself comes with consequences, like toxic smells and an outcome of feeling bewildered. Let's process this together, but please don't try to give me your pet. I'll explain in this episode of the Just Say It podcast.

  25. 88

    Bedtimes And Beverages

    A good, hard look at changing daily habits, an unnecessary jab at pickleball and a DIY project that could end me, all in this shiny, new episode of the Just Say It podcast.

  26. 87

    Headbutts And Half-pipes

    What if football celebrations were used in everyday life? What if your wife has more courage than you? What if the moon was made of cheese? OK, that's enough...we'll discuss at least two of those topics in the latest edition of the Just Say It podcast.

  27. 86

    Salutations And Side Effects

    Let's round out 2024 by taking a look back at the holidays, a look ahead with some action steps for the new year...and hopefully we'll avoid getting dysentery in the process. It's time for a random as all heck episode of the Just Say It podcast.

  28. 85

    Thanksgiving's Unsung Hero

    There is an item on the Thanksgiving table that does not get enough credit. That changes today. Grab one more plate of leftovers and enjoy the latest episode of the Just Say It podcast.

  29. 84

    Punches And Packages

    Mike Tyson is back, and so are the random deliveries at our door for the holidays. Come on down for the latest episode of the Just Say It podcast.

  30. 83

    Victory Royale

    An expiration date dilemma, a full-circle Fortnite moment and some more random stuff in this edition of the Just Say It podcast.

  31. 82

    Here's My Money, What's Your Name?

    Advice on what to do when someone knows your name but you don't know theirs, plus a look at a really bad investment so many of us make on a daily basis in this edition of the Just Say It podcast.

  32. 81

    Birds And Big Wins

    Watching NIU beat Notre Dame was one of the coolest things I've ever seen. Some thoughts on this most memorable occasion, plus a story that should bring a smile, in this edition of the Just Say It podcast.

  33. 80

    Deliveries And Deep Cleanings

    Would you be concerned about germs if you just gave high fives to hundreds of people? I know I would. Let's talk about staying somewhat sanitary, delivering under pressure and surprising your neighbors...it's time for the Just Say It podcast.

  34. 79

    Olympic Opining

    The Olympics are upon us, and I can all but guarantee my core memories associated with this event are different than yours. Let's reminisce together and see where it takes us in this episode of the Just Say It podcast.

  35. 78

    Offside Knee Slides

    I like international soccer tournaments so much, I will wait outside a restaurant until it opens to watch a game. There is a certain celebration I will not do, however. Hurry, let's chat before the next game ends in penalty kicks. It's the latest edition of the Just Say It podcast.

  36. 77

    Hands And Hot Dogs

    Why am I wearing one plastic glove? Why is there drama in the hot dog world? Why were pedicab drivers born without fear? Let's attempt to answer these questions, in the latest edition of the Just Say It podcast.

  37. 76

    Bugs And Bogeys

    I don't remember moving next to a subway train, but the cicadas seem to have brought one to me. How generous. Let's discuss...and while we're at it, join me for a memorable meal with a great cast of characters on a golf course patio in this edition of the Just Say It podcast.

  38. 75

    Resilience And Remote Starters

    Seasoning a griddle is not my strong suit. But, it's time to do it so come along for the journey and while we're at it, let's try not to drop the phone in the pool - again. Coming to you from the back yard, it's the Just Say It podcast.

  39. 74

    Car Shopping Conundrums

    I challenge anyone to prove they are worse at the process of buying a used car than I am. Let's discuss, in the latest episode of the Just Say It podcast. Indecision is included at no extra charge.

  40. 73

    40-Love

    As a tennis player, this might be one of my favorite purchases of all time. Meanwhile, I've decided to start using my brain for some things (which is weird) and it wouldn't be a good week without an awkward situation involving a public bathroom. Randomness rules on the Just Say It podcast.

  41. 72

    Eclipses Are Cool

    Fun fact: The word 'totality' has never been spoken more than it was this Monday. Some takeaways from the big eclipse in this episode of the Just Say It podcast.

  42. 71

    Niagara Falls

    Coming to you from two countries at once, on a bridge that is really, really high above the water, it's the latest episode of the Just Say It podcast. Enjoy.

  43. 70

    We're Staying Here?

    My wife, Dana joins the action to discuss our three most random Airbnb stays, plus we'll debate the upsides and (many) downsides of hot air balloon rides, banana peels and other random things. Come on along for the latest episode of the Just Say It podcast.

  44. 69

    Buying And Selling

    We all enjoy a good Blizzard, but does anyone really need to see it turned upside down to prove its worth? Also, we need an intermediary between diners and orange growers. Food for thought, in the latest episode of the Just Say It podcast.

  45. 68

    Your Table Is Ready

    I jumped into action at the restaurant host stand the other night, and was immediately taken back to the days of doing this in college. Now, if table 19 would just wrap it up over there. A trip down memory lane, plus some thoughts on movie intermissions in this episode of the Just Say It podcast.

  46. 67

    Save Room For The Tacos

    Am I the only one who always overdoes it on the chips? Time to talk about an intervention, plus a real-life "Husbands of Target" moment and a DIY project scenario that would give anyone at least a little anxiety. Football's over, so here's the latest episode of the Just Say It podcast to kill a few minutes of your day.

  47. 66

    Waiting For Wifey

    What do you do while your wife is shopping at her favorite store that she only gets to visit once a year? Record a podcast episode, obviously. Coming to you from the Magnificent Mile, it's the latest episode of the Just Say It show.

  48. 65

    Winter Banter

    Should I be more surprised that my 30-year-old Game Boy still worked when I tried it, or that the old batteries still worked? What are things you should not say while on a home tour? Why does this candle smell like a urinal puck? Let's answer these questions - it's time for a new edition of the Just Say It podcast.

  49. 64

    Fairways, Fog And Funky Napkins

    Golfing during a dense fog advisory is an adventure. Grab some eggnog and a few cloth napkins and come along for the ride, on this edition of the Just Say It podcast.

  50. 63

    Holidays And Healthcare

    Making visits to the doctor less awkward, finding enjoyment in spending too much money at the auto repair shop and gearing up for the big Christmas holiday. It's all happening in this edition of the Just Say It podcast.

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ABOUT THIS SHOW

An outlet for a lifelong professional communicator and recovering people pleaser to share, without fear of judgment. Here's to living in freedom, or something reasonably close to it.

HOSTED BY

Brian Williamsen

CATEGORIES

Frequently Asked Questions

How many episodes does Just Say It have?

Just Say It currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Just Say It about?

An outlet for a lifelong professional communicator and recovering people pleaser to share, without fear of judgment. Here's to living in freedom, or something reasonably close to it.

How often does Just Say It release new episodes?

Just Say It has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Just Say It?

You can listen to Just Say It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Just Say It?

Just Say It is created and hosted by Brian Williamsen.
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