Just Show Up and Do the Work
by Bill Russell
This podcast is to help you get 'unstuck' and start on a new path for a stronger, healthier and more energetic life. Listen to others who took their step to a better life through improved nutrition and exercise. you can do it too.
Episodes
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Episode 3 - Just Show Up & Do the Work- Jenn & Ken Visocky O'Grady
Just Show Up & Do the Work - Episode 3 - Jenn & Ken Visocky O'Grady Jenn and Ken have been training with us at CrossFit Cleveland for 12 years, beginning back in 2009 with our Executive Fitness Starter Program. Listen to them talk about what got them started, why they stick around and how fitness...
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Bill Russell - Just Show Up and Do the Work - Episode 2
Bill Russell - Just Show Up and Do the Work - Episode 2 Listen to CrossFit Cleveland Co-Founder talk about simple ways to change things up in your training, whether you are stuck in a sedentary lifestyle, a boring workout routine or working out like a beast and not getting the results you want.…
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Pete Primeau - Episode 1 - Just Show Up and Do the Work
Listen in to hear what Pete Primeau has to say about his time training with us at CrossFit Cleveland.