Episodes
-
08: Dave Zylka, Alone in the Weightroom
The guys hosted Dave Zylka, JuCo student and Tread Athletics trainee from Ann Arbor, Michigan. Dave went over his failure-filled journey through youth and high school baseball. Along with that the guys touched on the struggle in training by yourself, evolutionary craving for a tribal environment,...
-
07: Hannah Spinelli, Powerlifter Supporting Women In and Out of the Gym
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah...
-
04: FLAMADGAF pt. 2
Re-uploaded this episode without an outro that has music. My bad y'all. Look out for Ep. 7 tonight. The guys sat down with ex-pro baseball player and entrepreneur Alex Casillas aka FLAMADGAF and talked instincts, the DGAF dictionary, curing anxiety / depression, and Flama's upcoming Vook. Enjoy....
-
bonus: WANNA BE SAFE? DON'T PLAY BASEBALL
BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.
-
bonus: POWER. CHARGE TOWARDS YOUR GREATEST FEAR.
BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.
-
bonus: THE FORGOTTEN DGAF
BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.
-
bonus: SPECTRUM OF YIPS, ANXIETY, DEPRESSION
Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.
-
bonus: FACE THE YIPS OR YOUR TRAINING WON'T MATTER
Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.