PODCAST · education
K Squared Podcast
Krista and Gracie hope to bring light to the darkness of addiction through their podcast “K Squared”. They share their life experiences to help advocate and educate listeners.
Episodes
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Episode Twelve: Reach Out
In this episode, Krista and Gracie talk about their opinions and experiences on how to approach a child or family member when they first start using and what steps you can take to make a change.
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Episode Eleven: Burnout
In this episode, Krista and Gracie discuss burnout in recovery and self care.
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Episode Ten: Perception
In this episode, Krista and Gracie discuss changing your perception and Krista's different experiences to getting sober.
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Episode Nine: Missing
In this episode, Krista and Gracie discuss a time where Krista went MIA. Missing person report, drones, creepers, emotions, and jail.
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Episode Eight: Awake
In this episode, Krista tells the story of the life changing night that lead her to her sobriety.
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Episode Seven: Choose You
In this episode, Krista and Gracie discuss relationships of all kinds. They also discuss the importance of not jumping into relationships newly sober.
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Episode Six: Introspection
In this episode, Krista and Gracie discuss multiple topics including: Krista being in jail for Gracie's prom, getting fired, and being present today.
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Episode Five: Awareness
In this episode, Krista and Gracie discuss some deep, emotional topics related to overdose.
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Episode Four: Find Your Circle
In this episode, Krista and Gracie have their first guest, Allison. The three of them do a little question and answer to get different perspectives on addiction.
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Episode Three: Balance
In this episode, Krista and Gracie discuss the high and lows of their week and the importance of educating your kids on addiction.
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Episode Two: Is It Private?
In this episode Krista and Gracie dive into the time they planned on taking Krista to a mental health facility but the day took a turn real quick.
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Divine Timing
In this episode, Krista and Gracie start with the basics of their podcast along with sharing a personal story about their divine timing.
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