PODCAST · health
Kaj.Queenz
by Kay J
Anxiety, PTSD, BPD, and other mental illnesses can genuinely be exhausting. It can drain your self-confidence and make you forget to practice self-love and self-care. This is your reminder that this podcast is designed for the royalty in you!
-
8
Creativity deferred
In this podcast episode, I talk and speak a poem that I wrote about societies of shutting down creative, mindset, and creative people in the hopes that they will see that a regular 9 to 5 is what is necessary to survive
-
7
domestic violence, statistics
In this episode, I briefly go over a few domestic violence statistics that impacted my personal life while battling a domestic violence relationship, and how to recognize the red flags of those statistics.
-
6
Today's relationship
In this episode, I briefly describe the differences in today’s relationships, the views of nontraditional and traditional values in relationships, and how they can cause problems but also create beauty.
-
5
Cover up
Cover up I got my ex’s name covered while being on vacation
-
4
Fantasy bonds
In this podcast, I briefly defined what it means to have a fantasy bonded relationships, the positives, and the negatives of having such a relationship
-
3
For the love of Michael 🖤
This podcast briefly talks about my love of the artist known as Michael Jackson as today is the day that he passed away. In this podcast, I also talk about how he impacted my life in more ways than one.
-
2
Black man and emotion
This episode is about black men and how some may struggle with openly expressing their emotions..
-
1
I am an ambivert!
What does it mean to pay attention to social cues spoken and non-spoken? What does it mean to be an introvert or an extrovert? Those are just a few topics that I will be covering in this podcast!
-
0
Words of encouragement
Words of encouragement, this podcast is just simply trying to encourage you to understand the principle of time cannot be replaced, but people can be replaced and how I have navigated that concept
-
-1
You will win 🥇
This podcast episode is inspired by a TikTok live that I saw today and I felt the message was important to share with everybody
-
-2
Three years ago today
This podcast is about a memory that happened from three years ago on today’s date and how I have evolved in these last three years
-
-3
Influencers vs everyone
this podcast episode I took a deep dive into the world of an influencer by talking about the definition the impact that it has on society and how society needs to stop glamorizing influencers and start humanizing them for a more realistic approach and how they choose to be influenced
-
-4
Poem rage
And this poem, I briefly discussed how unchecked rage, unchecked anger, and the most nicest of people are often minimize or not fully looked into which it should because often times when you downplay somebody who’s really nice when they get angry, it can be a lot worse
-
-5
What is vulnerability?
In this podcast episode, I briefly talk about two quotes that I found on social media and how I wanted to use them as an Intercal part of this discussion of what is vulnerability
-
-6
Awareness month
I have a few things planned for this awareness month if you’re trying to figure out what awareness month I’m talking about please listen to the podcast and it will tell you exactly what awareness month that I am super super super excited for
-
-7
Hyper-fixation
In this podcast, I talk about the definition of hyper fixation and how it can be good and bad and how to recognize some of the signs of going either really really good or really really bad
-
-8
Know your role!
I have now recovered from my long road trip to Georgia. I’m back in the saddleback podcasting. This episode is about knowing your role and peoples life and also briefly dissecting how to know your role in someone’s life.
-
-9
Georgia recap
last weekend, I had the pleasure of revisiting Georgia for the first time as an adult in about three or four years, and I was also able to celebrate myself down there as well
-
-10
MEDICALLY CLEARED
What’s up? I can now officially say. I am medically cleared from physical therapy and neurology. I can now live my life freely independently and go about this world like I used to but only better because I believe in evolving thank you to those who supported me thank you to those who Gave me encouragement. I greatly appreciate it.
-
-11
Do you remember
I had a vulnerable conversation with my mother this past weekend about challenging memories from the past and also using those challenges to propel myself forward I encourage everyone of my listeners, have that same mindset or at least work towards that mindset
-
-12
Anniversary of my downward spiral
This episode talks about the beginning of my battle with guillain barrè syndrome and how I’m doing currently
-
-13
How dare he !
In this episode, I discuss the challenges I faced during puberty and adulthood due to my attraction to males and the absence of a father figure in my life.
-
-14
Body dysmorphia
Do you know what body dysmorphia is? Do you know that it is very prevalent in today’s young adults. how do you know if you have body dysmorphia?
-
-15
Daddy’s issues part two
Just a brief synopsis on a conversation I just had with my dad today
-
-16
Impulsive
What does it mean to be impulsive? What is the definition of impulsivity? How can you manage being impulsive? Those are all the questions that I try to answer in this podcast
-
-17
Peace
finding peace amongst the chaos and calamity
-
-18
Undisclosed
In this episode, I talk about how I’ve had repeated people try to see if I am better or worse than the person I was in my past, and how I have decided to navigate it for my own piece of mine
-
-19
Everybody plays the fool
In this podcast episode, I am briefly talking about another interview that I watched with itszulez where he describes a Jamaican proverb that I think is very applicable, and every day life, which is to play the fool to catch the wise. I am posting the link to the interview below if you were interested in listening to it and its totality. https://youtu.be/3Lq5B4-M-dM?si=PxrwohBPk7Sm1rIt
-
-20
Jonah versus the world
In this episode, I briefly talk about the biblical story of Jonah and how Jonah is relatable to real world situations if you ignore the calling on your life
-
-21
Mental vs autoimmue
In this episode, I briefly talk about the correlation between your mental health and battling an autoimmune disease or any disease, thouboth things are not one and the same necessarily, they do both go hand-in-hand in this episode, I briefly talk about the correlation between your mental health and battling an autoimmune disease or any disease, though both things are not one and the same necessarily, they do both go hand-in-hand
-
-22
Spoken word biggest apology
This episode is just simply a spoken word that I created less than an hour about owing myself the biggest apology
-
-23
You are not alone
And this podcast episode of specifically talk about Michael Jackson, you are not alone, impact and inspiration in my life
-
-24
I have what ?!
As you all are aware, marches autoimmune awareness month, and in this podcast episode, I kind of give a brief synopsis of my story about how I receive my diagnosis for my auto immune disease
-
-25
I’m I bulit for this ?
And this episode I simply asked the question are you built for this? Are you built for the life that you want for the dreams that you have ! Are you built for it?!
-
-26
rare disease day
The last day of February is known as Rare Disease Day. On this day, awareness is raised about rare diseases that affect a small percentage of the population, with a prevalence of one in ten thousand people or less. In a recent podcast, the speaker discussed their own experience with Guillain-Barré syndrome, which falls under this category.
-
-27
Intellect versus physical
In this podcast, I’d describe my personal battles with finding people either intellectually, attractive or physically attractive and the problems with either or
-
-28
Come again ?
in this episode, I briefly give a small synopsis of my interactions with non-English speakers, and how I make my own attempts to make them feel comfortable with their native tongue and learn standardized, American English
-
-29
Keep going!
This podcast is simply just words of encouragement, took a brief intermission, because yesterday yesterday was Presidents’ Day but now we’re back at it
-
-30
Valentine’s Day
this episode is to remind those that today is a holiday, and though it is a holiday, that does not mean you need to go to one extreme or the other when expressing/celebrating today just keep in mind that today may not be the best day for other people
-
-31
What’s going on?
Just providing you all with a quick update what’s going on in my life this podcast doesn’t necessarily have a topic of discussion. It’s just giving More so an update.
-
-32
There she blows!
this episode, I am simply communicating the idea that you should not have to water down who you are to please people in and out of your life And this episode, I am simply communicating the idea that you should not have to water down who you are organic to please people in and out of your life
-
-33
THAT’S JUST THE WORSE !
inIn this episode, I discuss a personal conversation I had with my mother about the places we lived and how they shaped me.
-
-34
What is an intellectual?
What is an intellectual and how do you maintain your intellect around those who may lack the intellectual properties that you have?
-
-35
Watch the stars
Sometimes it's essential to appreciate the beauty of nature and visualize oneself as a part of it.
-
-36
mentality shift
Oftentimes in life, we can become stuck in unhealthy but familiar environments. Sometimes, we need to move ourselves from those places and find new environments to grow and evolve.
-
-37
Paint with the colors
Paint with all the colors of boundary, setting, mindset and goals and see the beauty and what you create afterwards
-
-38
What was it ?
This this episode is about understanding your self-worth, and not apologizing for your quirkiness
-
-39
Gen trauma
And this episode of the podcast, I am briefly talking about generational, trauma and parental trauma
-
-40
Wyd
what are you doing? What are you doing with your life? What are you doing with the day?
-
-41
Trust
This podcast is based on an interview with the late and great DMX. In the interview, he briefly discusses the importance of trusting people .
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Anxiety, PTSD, BPD, and other mental illnesses can genuinely be exhausting. It can drain your self-confidence and make you forget to practice self-love and self-care. This is your reminder that this podcast is designed for the royalty in you!
HOSTED BY
Kay J
Loading similar podcasts...