PODCAST · society
Kalongolongo Life
by Njoki Njogo
Kalongolongo life is an audio diary about the process of becoming an inspired and free version of you. We explore the journey we need to travel in the quest to live a life we love each day. In your career, family, community and culture.Short and sweet episodes that you can have with your tea or coffee. Kalongolongo is a role-play childhood game in Kenya where you use your imagination to create an improv story from found items. What's in your hand? Let the philosophy of Kalongolongo inspire you to find the daily courage to show up inspired by something larger than yourself.
Episodes
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The Process is the point
31st May 2023 vlog
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Authenticy is a physical feeling
30th May Daily V(voice)log
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Wrestling with the ego
29th May vlog
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Where is Your conviction?
Daily vlog (voice log) - 28th May 2023
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A Life Changing Moment by Garlic
Listen to hear the life changing revelation I got thanks to garlic.
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Start Listening Here!!
Learn why Kalongolongolife exists
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Acts of Randomness
Why they are the key to reigniting your soul.
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Am I a stressor or joy bringer?
Are you a stressor or a joy bringer? It's really that binary. Your intentions can and will betray you. Learn how to navigate this curious human condition.
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Can you even trust yourself?
This episode is inspired by lessons from the hit series, The Morning Show: The best part about the current times we’re in, these uncertain COVID times, is that it provides a way for you and I to get out. Out of the hamster wheel from hell. To reconfigure and change how we live our lives. We can...
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Why we should have seen 2020 coming.
Do you feel like the year 2020 is crazy? So do most of us. This is why In the month of June, we're exploring the concept of the times. We are living in unprecedented times and we need to know how to navigate the uncertainty. In this episode, we dig deeper into cycles. Cycles are comforting.…
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When Ordinary People Become Badass
Do you ever think that your ordinary life and thoughts are underwhelming? So did I. We have been conditioned to think that ordinary people and lives are underwhelming. Your everyday thoughts and stories are profound. The ordinary is profound. When you finally start to realize this, you're well on...
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The Undervalued Modern Day Superpower
In this season of changing times, we need all the help we can get in navigating uncertainty. 2020 has been strange but we can get through it and thrive. All we need is to have the right habits and things will start to make sense. On this episode, we explore why curiosity is an undervalued asset....
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Curiosity Maketh a Man
I met a Rabbi and he told me to become a people person. You do that by becoming curious.
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An invitation to build
Do you want to break the habit of forgetting your resolutions by February? Listen in! Dreams are carts. Gather the pieces and start assembling them one at a time.
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Life is pain and pain is fun
Inspired by a talk by seasoned marketer and brand builder Dan Angima, this is a Provocation to choose the type of life you want to live, the type of pain you want to relieve in others and the cross that you would chose to bear to do this.
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Do you count your wins?
It's the last day of the 1st half of 2019. Are you proud of what you've been able to accomplish so far? Are you looking back? Counting and acknowledging all your small wins gives you fuel for going after the audacious stuff.
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Cherish the thankless jobs
Today's episode is my way of passing on a cosmic hug from the universe. Starting something is scary and one needs all the reassurance you can get Months of podcasting can sometimes feel thankless and I got reassurance from a nomination for an award in Nairobi. I don't care if I win it but all…
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When it rains in Nairobi
How does it feel when it rains in Nairobi? Thoughts from a frustrated drenched Nairobian (Nairobi resident)
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Always Question Your Motives
The quest to realign is not a simple one. It requires answering and asking difficult questions. To others and most importantly, yourself. Realigning is an internal job.
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Ask what's on your heart
The difference between you and the next level is fbe questions you ask. Permit yourself to ask different questions and level up.
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April is for Realigning
Its the sscond quarter of the year and this fact alone inspires alot of introspection. Are you well on your way to your goals? Are you resting enough? Give yourself permission to pause and realign.
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Underdogs Win
The greatest paradox noone ever tells you about.
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The Multiplier Effect
The usual way to win through sharing with others.
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The Jar of Wins
The art of gathering your wins daily for a lifetime of achievement
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You know enough
The tragedy of discrediting what you know so far. Embrace what you know now.
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Do less, win more
Learn why doing less gives you the chance to win more. Whoever lied to us that incessant working is the answer deserves a time out.
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Do You Need Closure?
Closure is your friend. It's your chance to close doors that need shutting to welcome energy that needs to come in through a new door.
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Staying Foolish
We might have found the secret sauce of being a remarkable listener. Or a remarkable human all round.
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Claim your Awesome
You're only as awesome as you decide to acknowledge. Learning how to say your best parts out loud to yourself and the world is part of the secret. This international women's day, we celebrate embracing ourselves fully.
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The Advantage of disadvantage
How do you drastically change your life to what you've always wanted? Even when you think life has dealt you too many unfair cards, there's always a way.
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The joy of ordinary
What does it mean to be ordinary? Are you ordinary? Must you be ordinary? Is it necessary to know if you are?
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Reframing your truth
Sometimes you learn that what you thought is true is only your version of events. Let's walk the journey of self discovery and enlightenment together. Let's reframe our lives.
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The Joy of Missing Out
There's a new wave in town and it is the joy of missing out. It could just be what the doctor ordered for you.
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Why talking is a gold mine
The simplest things that we take for granted are often the moments that steer us towards our best selves.
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The Hardest Thing To Do
In the quest for better and leadership, there is one thing you need to do that sometimes noone warns you about.
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The magic of sharing with strangers
Why sharing food with strangers can build lasting friendships and deep human connection.
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The Rubber Band of Truth
How can a small rubber band help change your life? By raising awareness of your thoughts.
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Learning is overrated
Before you dismiss it, take a listen to why learning is overrated and what you should start doing instead.
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Ask the right questions
You have not because you ask not. Are you living in a version of yourself that's less than it could be because you willfully choose pride?
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Talking to strangers
One of the greatest joys in life is as easy as saying hi. Learn how curiosity and conversation can change you.
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The 3 great weaknesses
There are times in our lives that we are vulnerable to conditioning. When mass emotion can easily sweep us away. In thr wake of the incident of terroi Nairobi, it's important to remind ourselves of our tendencies to gravitate towards mass inspired emotion. Do you know the 3temptations?
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A moment for Nairobi
In the wake of the terror attack on Nairobi, this is a reminder to pause and take a look inwards.
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Rest is rebellion
Why rest is the rebellion that keeps on giving. Will you join it?
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Choose one thing
Why the difference between who you are and what you need to be is choosing a focus.
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Knowing When to Evolve
Is evolution necessary ans when donyou know its time to make a switch?
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The Art of Charm
Being Charming out of reach. You can start today.
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Is Cynism a Life Skill?
Sometimes we just ask a bunch of questions...
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Just Eat
A young girls moment of realisation that a hungry human is a mad human
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Back to basics
This century has a prevalent theme. Are you aware of it? Are you stretching yourself to embrace who you need to become?
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Are you on Autopilot?
Why do you do the things that you do? Are you intentional or reactive? Are you bored and just cruising by?
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ABOUT THIS SHOW
Kalongolongo life is an audio diary about the process of becoming an inspired and free version of you. We explore the journey we need to travel in the quest to live a life we love each day. In your career, family, community and culture.Short and sweet episodes that you can have with your tea or coffee. Kalongolongo is a role-play childhood game in Kenya where you use your imagination to create an improv story from found items. What's in your hand? Let the philosophy of Kalongolongo inspire you to find the daily courage to show up inspired by something larger than yourself.
HOSTED BY
Njoki Njogo
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Frequently Asked Questions
How many episodes does Kalongolongo Life have?
Kalongolongo Life currently has 69 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kalongolongo Life about?
Kalongolongo life is an audio diary about the process of becoming an inspired and free version of you. We explore the journey we need to travel in the quest to live a life we love each day. In your career, family, community and culture.Short and sweet episodes that you can have with your tea or...
How often does Kalongolongo Life release new episodes?
Kalongolongo Life has 69 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kalongolongo Life?
You can listen to Kalongolongo Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kalongolongo Life?
Kalongolongo Life is created and hosted by Njoki Njogo.
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