PODCAST · education
Karate 4 Life
by Martin & Sandra Phillips
Shihan Martin Phillips & Shihan Sandra Phillips share inspiration and insights based on their what they've learned from over 65 years combined experience in the dojo. Don't be confused, this podcast is not just about karate, it's about what sharing ideas ideas that can help you live your best life.Everyone faces challenges in life, some big some small, but not everyone has a way to navigate these problems.It’s not always easy, but they've found that they always keep coming back to what they've learned from years in the dojo.And that’s what this podcast is about!Helping us all find the solutions to life’s problems… Or even better yet, to remove the problems before they arise.
Episodes
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Interview with Michael Noonan Sensei – Part 5
Part 5 of an interview we did with Noonan Sensei some time ago. Noonan Sensei is currently the most senior ranked teacher of Chito-Ryu Karate-Do in Australia. In this episode we put Noonan Sensei in the hot seat, and ask him a number of questions from some other Chito-Ryu instructors from around...
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Interview with Michael Noonan Sensei – Part 4
Part 4 of an interview we did with Noonan Sensei some time ago. Noonan Sensei is currently the most senior ranked teacher of Chito-Ryu Karate-Do in Australia. In this episode he share some of his expereinces training with people from other styles and martial arts, and he also shares his views on...
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Interview with Michael Noonan Sensei – Part 3
Part 3 of an interview we did with Noonan Sensei some time ago. Noonan Sensei is currently the most senior ranked teacher of Chito-Ryu Karate-Do in Australia. In this episode he share a bit about the technical side of his training and his experiences training with 2nd Generation Soke. —…
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Interview with Michael Noonan Sensei – Part 2
Part 2 of an interview we did with Noonan Sensei some time ago. Noonan Sensei is currently the most senior ranked teacher of Chito-Ryu Karate-Do in Australia. In this episode he share his experiences visiting Japan for the first time as a young man. —- Transcript —- Sandra: Hi there again. Today...
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Interview with Michael Noonan Sensei – Part 1
It's been a while since our last episode, but in today's episode we share part 1 of an interview we did with Noonan Sensei some time ago, sharing a bit about his journey and perspectives as the most senior ranked teacher of Chito-Ryu Karate-Do in Australia. —- Transcript —- Martin: Hey everyone,...
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Basic #4 – RIKI （力）Technique/Power
In the episode we going to wrap up our mini-series about ichi gan, ni soku, san tan, shi riki as we take a deeper look into the forth and final element riki: technique & power. The forth element, is literally power, but is often referred to as technique. This alludes to the fact that real power…
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Basic #3 – TAN （胆 ）Grit/Determination
In the episode we continue going deeper into ichi gan, ni soku, san tan, shi riki as we take a deeper look into the third tan power: grit, determination, guts, tenacity, an indomitable spirit that won’t back down. Sometimes you just have to ask yourself the question, "How bad to you want it?"...
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Basic #2 – SOKU （足 ） Legs/Stance
In the episode we continue going deeper into ichi gan, ni soku, san tan, shi riki as we take a deeper look into the second element the legs (stance). The stance is the foundation upon which we build, it grounds us and is the basis for all movements and actions that carry us forwards. ----...
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Basic #1 – GAN （眼 ） The Eyes
In the episode we continue going deeper into ichi gan, ni soku, san tan, shi riki as we take a deeper look into the first element the eyes. The eyes are the most important of all the basics and the way we use them will effect everything else that follows. ---- Transcript ---- Martin: Hey…
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An Introduction To The Basics – Ichi Gan, Ni Soku, San Tan, Shi Riki （一眼 二足 三胆 四力）
We're very excited to be introducing an incredibly deep topic in this episode, but to be honest we feel like we're only just scratching the surface. It's a bit of a technical topic, but it's also a great metaphor for life. In the dojo, we always ask the question, "What is it that I need to focus…
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The Rule of 1%
How good would it be if you could get a 1% return on investment? Well… if you thinking 1% per annum like the banks give you, then it's probably not so attractive. But what about if it’s 1% per week or even 1% per day, compounded? Sounds too good to be true, but it's possible. Full disclosure…
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Family Time With A Purpose
It's great to get in the dojo and train, but it's even better to do it with your family. Nothing says quality time with your family better than the opportunity to kick your child in the head or having them throw you to the ground and punch you. In all seriousness though, getting into the dojo as…
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The Power Of Leading By Example
“There’s always somebody watching.” In everything that we do people see us. Whether we like to admit it or not, we are being judged. But even more importantly people are learning from us. In the dojo, juniors look up to their seniors, but it also works the other way too. Outside of the dojo, as...
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What Makes A Good Student
Welcome back to the Karate 4 Life Podcast. Episode 2 - What Makes A Good Student In this episode, we explore what it is that makes a good student. This is something that we believe is a key ingredient to accelerate your karate journey and also help you to excel in all areas of life.…
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The Importance Of Having A Goal
Welcome to the Karate 4 Life Podcast, we're very excited to be sharing the first episode today and we want to jump right in and get started. Episode 1 - The Importance Of Having A Goal Although the topic for today's episode was inspired by a lesson with some of our karate kids, the topic is…
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ABOUT THIS SHOW
Shihan Martin Phillips & Shihan Sandra Phillips share inspiration and insights based on their what they've learned from over 65 years combined experience in the dojo. Don't be confused, this podcast is not just about karate, it's about what sharing ideas ideas that can help you live your best life.Everyone faces challenges in life, some big some small, but not everyone has a way to navigate these problems.It’s not always easy, but they've found that they always keep coming back to what they've learned from years in the dojo.And that’s what this podcast is about!Helping us all find the solutions to life’s problems… Or even better yet, to remove the problems before they arise.
HOSTED BY
Martin & Sandra Phillips
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Frequently Asked Questions
How many episodes does Karate 4 Life have?
Karate 4 Life currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Karate 4 Life about?
Shihan Martin Phillips & Shihan Sandra Phillips share inspiration and insights based on their what they've learned from over 65 years combined experience in the dojo. Don't be confused, this podcast is not just about karate, it's about what sharing ideas ideas that can help you live your best...
How often does Karate 4 Life release new episodes?
Karate 4 Life has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Karate 4 Life?
You can listen to Karate 4 Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Karate 4 Life?
Karate 4 Life is created and hosted by Martin & Sandra Phillips.
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