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PODCAST · education

KarateBuilt Martial Arts

by Greg Moody

Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on:• Building self-esteem not just for our students but in the community• Building self-discipline... because this is the key to future success• Increasing safety and personal fitnessKarateBuilt... Building Students Future! Building Success for Life!

Publisher-supplied feed metadata · PodParley refreshed Sep 23, 2026 · Source feed

Episodes

  1. The Phone Isn’t the Problem! Social Media Rules For Parents! with Chief Master Greg Moody and Senior Master Laura Sanborn – AUDIO

    Parents worry about how much time their children spend on phones, tablets, and social media. But the real problem isn't the technology itself. It's what children aren't doing while they're using it—and what happens when parents model the very behaviors they're trying to prevent. In this audio...

  2. The Phone Isn’t the Problem! Social Media Rules For Parents! with Chief Master Greg Moody and Senior Master Laura Sanborn

    Parents worry about how much time their children spend on phones, tablets, and social media. But the real problem isn't the technology itself. It's what children aren't doing while they're using it—and what happens when parents model the very behaviors they're trying to prevent. In this episode,...

  3. The Good-Parent Illusion! Why “Keeping Them Safe” Was Never the Job! with Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn (Audio)

    Every parent wants a safe child. The trouble starts when safety becomes the whole job instead of the floor the rest of the job gets built on. In this audio episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts and a licensed psychotherapist at Integrated Mental Health...

  4. The Good-Parent Illusion! Why “Keeping Them Safe” Was Never the Job! with Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn

    Every parent wants a safe child. The trouble starts when safety becomes the whole job instead of the floor the rest of the job gets built on. In this audio episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts and a licensed psychotherapist at Integrated Mental Health...

  5. Teens: Trading Rules for Boundaries! With Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn – AUDIO

    Every parent wants to raise a capable, independent teenager. The challenge is that the tools that worked when they were little stop working the moment a teen can drive, refuse, and decide things for themselves. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts…

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  6. Teens: Trading Rules for Boundaries! With Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn

    Every parent wants to raise a capable, independent teenager. The challenge is that the tools that worked when they were little stop working the moment a teen can drive, refuse, and decide things for themselves. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts…

    more
  7. Support Without Rescuing – How Parents Build Strong, Capable Kids! with Chief Master Greg Moody and Senior Master Laura Sanborn – AUDIO

    Every parent wants to help their child succeed. The challenge is knowing when helping becomes rescuing. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts and a licensed psychotherapist at Integrated Mental Health Associates, joins Senior Master Laura Sanborn to...

  8. Support Without Rescuing – How Parents Build Strong, Capable Kids! with Chief Master Greg Moody and Senior Master Laura Sanborn

    Every parent wants to help their child succeed. The challenge is knowing when helping becomes rescuing. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts and a licensed psychotherapist at Integrated Mental Health Associates, joins Senior Master Laura Sanborn to...

  9. Setting Boundaries! with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees – Audio

    Most parents have heard the advice for years: "Just set boundaries." For parents of teenagers, young adults, and grown children, that advice rarely works. There is a reason. The boundary most parents are setting is not actually a boundary. In this audio episode, Chief Master Greg Moody, Ph.D.,...

  10. Setting Boundaries! with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees

    Most parents have heard the advice for years: "Just set boundaries." For parents of teenagers, young adults, and grown children, that advice rarely works. There is a reason. The boundary most parents are setting is not actually a boundary. In this episode, Chief Master Greg Moody, Ph.D., founder…

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  11. Why Kids Quit… And Why You Can’t Let Them! with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees (Audio)

    Most kids don’t quit because they can’t do something. They quit because it gets hard—and too often, adults let them. In this audio episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, along with Senior Master Laura Sanborn and Mr. Dwayne Flees, break down why kids quit…

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  12. Why Kids Quit… And Why You Can’t Let Them! with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees

    Parents often think letting a child quit is harmless. In reality, it can shape the way that child handles difficulty, discomfort, and growth for years to come. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, along with Senior Master Laura Sanborn and Mr.…

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  13. Not Just Fixing Kids… Building Leaders Through Martial Arts with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees (audio)

    Many parents enroll their children in martial arts for a specific reason—confidence, discipline, physical fitness, or self-defense. But what they quickly discover is something much bigger. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, along with Senior…

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  14. Not Just Fixing Kids… Building Leaders Through Martial Arts with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees

    Many parents enroll their children in martial arts for a specific reason—confidence, discipline, physical fitness, or self-defense. But what they quickly discover is something much bigger. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, along with Senior…

    more
  15. Why KarateBuilt Aligns With Montessori Schools: Discipline, Movement, and Self-Directed Growth! With Chief Master Greg Moody and Senior Master Laura Sanborn (audio)

    Montessori schools are intentionally different and require partners who understand that difference. In this audio episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains why KarateBuilt’s philosophy aligns closely with Montessori education and how the school…

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  16. Why KarateBuilt Aligns With Montessori Schools: Discipline, Movement, and Self-Directed Growth! With Chief Master Greg Moody and Senior Master Laura Sanborn

    Montessori schools are intentionally different and require partners who understand that difference. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains why KarateBuilt’s philosophy aligns closely with Montessori education and how the school supports...

  17. Alternative Schools! What KarateBuilt Can Do For You! with Chief Master Greg Moody and Senior Master Laura Sanborn (Audio)

    Alternative schools exist because families want more than traditional education can offer. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains how KarateBuilt partners with alternative schools, microschools, and homeschool organizations to support...

  18. Alternative Schools! What KarateBuilt Can Do For You! with Chief Master Greg Moody and Senior Master Laura Sanborn

    Alternative schools exist because families want more than traditional education can offer. In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains how KarateBuilt partners with alternative schools, microschools, and homeschool organizations to support...

  19. WWKBD – What Would KarateBuilt Do? with Chief Master Greg Moody and Senior Master Laura Sanborn (audio)

    In this audio Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn introduce the new WWKBD wristband — a constant reminder to ask one powerful question: What Would KarateBuilt Do? This simple phrase connects every student back to the KarateBuilt Charter and the...

  20. WWKBD – What Would KarateBuilt Do? with Chief Master Greg Moody and Senior Master Laura Sanborn

    In this Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn introduce the new WWKBD wristband — a constant reminder to ask one powerful question: What Would KarateBuilt Do? This simple phrase connects every student back to the KarateBuilt Charter and the core...

  21. The Progress Check – One of the Most Important Days in Your Child’s Life with Dr. Greg Moody and Sr. Master Laura Sanborn (audio)

    In this Success Training episode (audio), Chief Master Greg Moody, Ph.D. and Senior Master Sanborn dive into one of the most important milestones at KarateBuilt Martial Arts — the Progress Check. They explain how this day goes far beyond technique or testing. It’s about measuring discipline,...

  22. The Progress Check – One of the Most Important Days in Your Child’s Life with Dr. Greg Moody and Sr. Master Laura Sanborn

    In this Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Sanborn dive into one of the most important milestones at KarateBuilt Martial Arts — the Progress Check. They explain how this day goes far beyond technique or testing. It’s about measuring discipline, effort, and...

  23. How Pink Belts Help People with Breast Cancer (audio) with Dr. Greg Moody and Chief Master Michelle Landgren Lee

    In this episode of Success Training with KarateBuilt Martial Arts, Dr. Greg Moody, Ph.D. sits down with Chief Master Michelle Landgren-Lee — founder of The Pink Belt Revolution. What started with one student, one box of old belts, and one act of compassion became a nationwide martial arts…

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  24. How Pink Belts Help People with Breast Cancer with Dr. Greg Moody and Chief Master Michelle Landgren Lee

    Join Dr. Greg Moody, Ph.D., and Chief Master Michelle Landgren-Lee as they share the inspiring true story behind The Pink Belt Revolution — a martial arts movement that began with one child, a box of old belts, and a dream to fight breast cancer. In this heartfelt episode, Chief Master Lee…

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  25. Justification: How We Trap Ourselves (audio) with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn

    Justification: How We Trap Ourselves (audio) with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn. In this episode, they unpack how we use justification to stay stuck—disguising fear and avoidance as smart decision-making. Learn the difference between gathering info and building a...

  26. Justification: How We Trap Ourselves with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn

    Justification: How We Trap Ourselves with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn. In this episode, they unpack how we use justification to stay stuck—disguising fear and avoidance as smart decision-making. Learn the difference between gathering info and building a defense…

    more
  27. Power of Black Belt Parenting with Dr. Greg Moody , Sr. Master Laura Sanborn and Mr. Dwayne Flees (audio)

    Power of Black Belt Parenting with Dr. Greg Moody , Sr. Master Laura Sanborn and Mr. D wayne Flees (audio) . The speakers review how to have a better home life and relationship with your kids by being a “Black Belt Parent”! Get Chief Master Moody’s book at Amazon.com/author/gregmoody. See more at...

  28. Power of Black Belt Parenting with Dr. Greg Moody , Sr. Master Laura Sanborn and Mr. Dwayne Flees

    Power of Black Belt Parenting with Dr. Greg Moody , Sr. Master Laura Sanborn and Mr. Dwayne Flees . The speakers review how to have a better home life and relationship with your kids by being a “Black Belt Parent” ! G et Chief Master Moody’s book at Amazon.com/author/gregmoody. See more at...

  29. From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees (Audio)

    From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Chief Master Moody was asked a wide range of questions about martial arts from his wide variety of experiences and education!…

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  30. From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Chief Master Moody was asked a wide range of questions about martial arts from his wide variety of experiences and education!…

    more
  31. Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor

    Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor (audio). Dr. Moody was interviewed bu Master Goeff Cielo of King Tiger Martial Arts – aka “The Dojo Dad”. Dr. Moody was asked a wide range of questions about how parents can leverage the power of martial arts at home and...

  32. Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor (Audio)

    Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor. Dr. Moody was interviewed bu Master Goeff Cielo of King Tiger Martial Arts – aka “The Dojo Dad”. Dr. Moody was asked a wide range of questions about how parents can leverage the power of martial arts at home and helps...

  33. Parent Action Plan… Fear! (audio) with Dr. Greg Moody and Mr. Dwayne Flees

    Parent Action Plan… Fear! with Dr. Greg Moody and Mr. Dwayne Flees (audio). The speakers are discussing the book “Parent Action Plan… Fear!: by Dr. Moody and Ryan Sheade, MCSW. Parents don’t have instruction manuals for their kids... the Parent Action Plan series is there to help! This time it is...

  34. Parent Action Plan… Fear! with Dr. Greg Moody and Mr. Dwayne Flees

    Parent Action Plan… Fear! with Dr. Greg Moody and Mr. Dwayne Flees. The speakers are discussing the book “Parent Action Plan… Fear!: by Dr. Moody and Ryan Sheade, MCSW. Parents don’t have instruction manuals for their kids... the Parent Action Plan series is there to help! This time it is about...

  35. The KarateBuilt Charter (audio) – Part 6: Lead With Integrity with Dr. Greg Moody

    The KarateBuilt Charter – Part 6: Lead With Integrity with Dr. Greg Moody, Our speakers know what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and actions at…

    more
  36. The KarateBuilt Charter – Part 6: Lead With Integrity with Dr. Greg Moody

    The KarateBuilt Charter – Part 6: Lead With Integrity with Dr. Greg Moody, Our speakers know what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and actions at…

    more
  37. The KarateBuilt Charter – Part 5: Take Responsibility! (audio) with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 5: Take Responsibility! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our speakers what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which...

  38. The KarateBuilt Charter – Part 5: Take Responsibility! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 5: Take Responsibility! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our speakers what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which...

  39. The KarateBuilt Charter – Part 4: Black Belt and Beyond! (audio)

    The KarateBuilt Charter – Part 4: Black Belt and Beyond! (audio) with Dr. Greg Moody and Sr. Master Laura Sanborn. Our speakers what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs...

  40. The KarateBuilt Charter – Part 4: Black Belt and Beyond! with Dr. Greg Moody and Sr. Master Laura Sanborn

    The KarateBuilt Charter – Part 4: Black Belt and Beyond! with Dr. Greg Moody and Sr. Master Laura Sanborn. Our speakers what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the…

    more
  41. The KarateBuilt Charter – Part 3: Constant Growth! (audio) with Dr. Greg Moody and Sr. Master Laura Sanborn – Copy

    The KarateBuilt Charter – Part 3: Constant Growth to Black Belt and Beyond! (audio) with Dr. Greg Moody and Sr. Master Laura Sanborn. Our speakers discuss how building students from wherever they start to Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and...

  42. The KarateBuilt Charter – Part 3: Constant Growth! with Dr. Greg Moody and Sr. Master Laura Sanborn

    The KarateBuilt Charter – Part 3: Constant Growth to Black Belt and Beyond! with Dr. Greg Moody and Sr. Master Laura Sanborn. Our speakers discuss how building students from wherever they start to Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and actions...

  43. The KarateBuilt Charter – Part 2: Inclusivity! (audio) with Dr. Greg Moody and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 2: Inclusivity! (audio) with Dr. Greg Moody and Mr. Dwayne Flees. Our amazing speakers are discussing how measuring results based not on who we exclude is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See...

  44. The KarateBuilt Charter – Part 1: Discipline! (audio) with Dr. Greg Moody and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 1: Discipline! (audio) with Dr. Greg Moody and Mr. Dwayne Flees. Our amazing speakers are discussing how developing discipline is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at KarateBuilt.com…

    more
  45. The KarateBuilt Charter – Part 2: Inclusivity! with Dr. Greg Moody and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 2: Inclusivity! with Dr. Greg Moody and Mr. Dwayne Flees. Our amazing speakers are discussing how measuring results based not on who we exclude is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at...

  46. The KarateBuilt Charter – Part 1: Discipline! with Dr. Greg Moody and Mr. Dwayne Flees

    The KarateBuilt Charter – Part 1: Discipline! with Dr. Greg Moody and Mr. Dwayne Flees. Our amazing speakers are discussing how developing discipline is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at KarateBuilt.com and...

  47. The KarateBuilt Charter! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    The KarateBuilt Charter! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our amazing speakers are discussing an overview of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at KarateBuilt.com and DrGregMoody.com

  48. Motivation… From Goals To Results! (audio) with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    Motivation… From Goals To Results! (audio) with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our amazing speakers are discussing how motivation can be developed in kids and adults. This applies to parents wanting to motivate their kids... to students who want to build their...

  49. Motivation… From Goals To Results! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    Motivation… From Goals To Results! with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our amazing speakers are discussing how motivation can be developed in kids and adults. This applies to parents wanting to motivate their kids... to students who want to build their motivation…

    more
  50. Why Earn a Black Belt? (audio) with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees

    Why Earn a Black Belt? (audio) with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Why Earn a Black Belt? with Dr. Greg Moody, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Our amazing speakers are explaining exactly how earning a Black Belt at KarateBuilt Martial Arts results in...

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ABOUT THIS SHOW

Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on:• Building self-esteem not just for our students but in the community• Building self-discipline... because this is the key to future success• Increasing safety and personal fitnessKarateBuilt... Building Students Future! Building Success for Life!

HOSTED BY

Greg Moody

Frequently Asked Questions

How many episodes does KarateBuilt Martial Arts have?

KarateBuilt Martial Arts currently has 149 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is KarateBuilt Martial Arts about?

Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on:• Building self-esteem not just for our students but in the community• Building self-discipline... because this is the key to future success• Increasing safety and personal...

How often does KarateBuilt Martial Arts release new episodes?

KarateBuilt Martial Arts publishes regularly with 149 episodes available. Check the episode list for the typical release schedule.

Where can I listen to KarateBuilt Martial Arts?

You can listen to KarateBuilt Martial Arts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts KarateBuilt Martial Arts?

KarateBuilt Martial Arts is created and hosted by Greg Moody.
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