Kat on the Loose

In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight.The trio comes together around their new film Self Custody, a project exploring the world of Bitcoin, financial independence, and what it really means to take ownership of your life in a rapidly changing world. But this episode goes much deeper than the film itself. They open up about identity, discipline, reinvention, fame, and the personal philosophies that have shaped their careers—on and off camera, inside and outside the ring.From championship mindset to creative evolution and the pursuit of freedom in modern life, this conversation blends storytelling, philosophy, and real-life experience in a way only Kat on the Loose can deliver. It’s honest, unfiltered, and unexpectedly human—showing three very different paths that intersect around one powerful question: what does it truly mean to be in control of your own destiny?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tired of getting played? Cory teaches us the game with some incredible insights and very raw truths about men. His videos on tiktok keep going viral because he really knows what he is talking about!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Actor & Director Garret latest movie Self Custody is a dive into the world of Bitcoins and the consequences of not having access to an account - which is something that happens in real life. If you ever wanted to know more about this subject, here it is! The movie is now available on Amazon and I highly recommend it - super super cool - also starring Adrian GrenierSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this deeply moving episode of Kat on the Loose, I was very honored to welcome Marina Lacerda, a courageous Jeffrey Epstein survivor whose story is as heartbreaking as it is inspiring.Originally from Brazil, Marina’s journey is one of resilience forged through unimaginable adversity. From a young age, she was forced to grow up quickly—caring for her younger sibling while navigating neglect and learning to survive in a world that offered little protection. Instead of allowing her past to define her, Marina made the extraordinary choice to transform her pain into purpose.Today, she stands as a fierce advocate for boundaries, accountability, and justice. A devoted mother, she is raising her daughter with strength and awareness, while fighting to amplify the voices of children everywhere—especially those who have been silenced for far too long. Her mission is clear: to challenge a culture that often ignores the vulnerable and to ensure that every child feels seen, heard, and protected.I was especially touched by Marina’s story—not only by her strength and vulnerability, but also by our shared Brazilian roots and history of domestic abuse - It made this conversation even more meaningful, heartfelt, and personal.This is not just an episode—it’s a powerful reminder of survival, truth, and the courage it takes to speak out. If you or anyone is being abused please seek help - THE FIRST STEP AGAINST ABUSIVE IS TO SPEAK UP!!!!National Domestic Violence Hotline (U.S.) 📞 Call: 1-800-799-7233 (SAFE) 💬 Text: START to 88788 🌐 Chat: thehotline.org Available 24/7 with trained advocates offering support, safety planning, and resources in over 200 languages. RAINN (Rape, Abuse & Incest National Network) 📞 Call: 1-800-656-4673 (HOPE) Support for survivors of sexual violence. Childhelp National Child Abuse Hotline 📞 Call or text: 1-800-422-4453 For children, parents, and anyone concerned about child abuse. National Human Trafficking Hotline 📞 Call: 1-888-373-7888 📱 Text: 233733 (BEFREE) Help for victims of trafficking or exploitationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Kove is an American actor and producer that stays so insanely busy I waited over a year until we found a date that worked for both of us to record this episode!! I wanted to do something special for Jesse so I invited his (and mine) dear friend Baywatch Actor David Chokachi to come surprise him and co-host. They both talked about their careers, how they manage to stay so grounded, down to earth and in fabulous shape, plus their incredible work with Wings of Rescue - an animal rescue non-profit. You can find more info here https://www.wingsofrescue.org/ And shop the Dog Collection here with all profits benefiting them https://girliealamode.shopping/collections/dog-lover-collectionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jade is a Brazilian born insanely talented comedian and actress who lived in the USA and LA for a really long time and is now moving back to Brazil for a while - she was on the show years ago and both our lives were in super different places - she opens up about dating, heartbreak, differences in culture and much more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if better sex wasn’t about doing more—but doing it smarter?In this episode of Kat on the Loose, I sit down with Jeff Abraham the CEO of Promescent, a leading company in sexual wellness, to talk about what actually creates deeper pleasure, stronger performance, and real intimacy.We get into the science behind lasting longer, breaking performance anxiety, and why most people are getting sex completely wrong.This isn’t just about men—it’s about connection, confidence, and unlocking a whole new level of pleasure - whether you are a couple or single - because EVERYONE deserves better sex and more pleasure!!!If you’ve ever wondered how to elevate your sex life… this conversation is for you. Plus you guys know I am a HUGE advocate for sexual health and awareness and breaking taboos and silly gossip when we talk about tis suepr important topic!!!Jeff also created a special discount code specially for us so make sure you use KAT15 if you want to try Promescent!!!Link here https://www.promescent.com/KAT15See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The hosts of a new Podcast called Love Lust Law - Powerhouse Attorney Michele Locke and her co-host Jake Deptula wanted to interview me for their show and I think this is a such a good conversation I decided to drop the episode here. Michele and I left difficult marriages and had to start over from nothing - and we are proof that i can be done. You just have to believe in yourself first.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kailen has decades of experience as a matchmaker and relationships coach plus she has been happily married for a really long time, so this is actually great input and advice we can all use!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest Baileigh Gentry is a super adorable and intelligent young woman who lost her fiancee to alcohol abuse just like I lost my husband Anthony. We decided to share her experience and a bit of mine because we know there are so many people out there going through the same situation and we hope we can help and guide in some way. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr.Forbes Riley is an award-winning infomercial host who has promoted some of the most successful infomercials ever and her products have grossed over $2.5 billion in sales worldwide. Her videos are insanely inspirational and her Pitch Training can be a major game changer - I hope you feel inspired by her incredible energy and work ethic as much as I do!!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wes has a massive social media following because his posts stand by women and tell men to actually behave like real men - not boys. He came to the show to talk about his work and how we can all learn how to date better and choose better MEN, not boys!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Sodoma is a nationally recognized family law attorney, author and thought leaderredefining divorce, co-parenting and modern family dynamics. She is the founder and managingprincipal of Sodoma Law, the largest family law firm in North and South Carolina. A formerlitigator, certified parenting coordinator and collaborative law attorney, Nicole draws on her ownlived experience as a step-parent, mother, ex-wife and entrepreneur to provide personalizedstrategies and tools for families navigating complex transitions. She is the author of Please Don’t Say You’re Sorry, which helps readers navigate the challenges of marriage and divorcewith insight, humor and practical tools to move forward. Nicole is also the founder of theSodoma Law Foundation, and sought-after source on all things divorce and family, having beenfeatured in outlets including The Wall Street Journal, USA Today and Business Insider.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the first solo episode of Season 6 I open up a lot about my story and my journey of rebuilding my life from zero and the lessons I learned. I truly hope it inspires you to keep going no matter what ti is that you are going through. And please remember that our past does NOT define our present or future - you can change the narrative like I did and build a life you love!!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josie is an actress with an extensive career that started at a very young age. She was in Charles in Charge, Beverly Hills 90210 Titans, CSI NY & Two and a Half Man. Josie also worked in Nicolas Cage Directorial Debut Movie "Sonny" Josie played a Judge opposite Black China in an upcoming project, and she also wrapped Michael Madsen's latest comedy movie coming soon and co-starring Jon Lovitz and Chris Katan.She is beauty & brains and came to the show to talk about her work, how she navigates this super tough business for decades and of course, we spill the tea on dating in Hollywood!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephanie Georges is a seasoned executive and strategist with four decades of experienceguiding organizations through disruption, reinvention and large-scale transformation. A Harvard Advanced Leadership InitiativeSenior Fellow, she is now co-creating The Meraki Dignity Project - a women’s movementdedicated to restoring dignity, including an immersive AI-enabled platform for women over 50navigating key life transitions with intention.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natalie Stavola is a performance coach, NLP practitioner, certified trauma hypnosis coach, and producer whose work bridges psychology, presence, and power. With a degree in Psychology and Communications, she has coached over 3,000 people worldwide and led transformational experiences across the U.S. and globally.Drawing from both coaching and filmmaking, Natalie helps people end self-sabotage, rewire limiting beliefs, and embody the kind of confidence and emotional authority that transforms how they show up in dating, relationships, and life.Her energy is contagious and she is absolutely gorgeous - an amazing amazing woman!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kailen is a Certified Master Life Coach | DBT-Trained Relationship Expert | Elite Matchmaker | Published Author.Her expertise has established her as a luminary—a celebrity relationship expert, elite matchmaker, and respected author of the acclaimed book Real Love, Right Now (Simon & Schuster). As the founder of THE LOVE ARCHITECTS® and host of The Love Happy Hour podcast, she has cultivated a unique approach to healing and introducing humans to love that harmonizes the mind, body, and spirit. Through her innovative methods, Kailen inspires people from small towns to the egos and glitz of Hollywood to embrace a healthier perspective on love and life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this first Episode of Season 6 of Kat on the Loose, I sit down with Todd Baratz, also known on social media as Your Diagnonsense. Todd is a licensed therapist and licensed sex therapist with a massive following on social media, and he’s known for his no-nonsense, straight-to-the-point advice on dating, relationships, and emotional patterns.Todd has built his platform by saying the things most people are afraid to say—and honestly, need to hear. He doesn’t sugarcoat, he doesn’t enable bad behavior, and he doesn’t get lost in excuses. Instead, he helps people take real accountability, understand their attachment styles, and stop repeating the same relationship cycles over and over again.In this conversation, we talk about modern dating, boundaries, emotional availability, sex, intimacy, and why so many people stay stuck in relationships that don’t actually serve them. There were moments that were eye-opening, challenging, and incredibly validating all at the same time.If you’ve ever felt confused by dating, frustrated by mixed signals, or tired of hearing soft advice that leads nowhere, this episode is for you. Todd brings clarity, honesty, and a refreshing level of truth that will absolutely make you think—and probably rethink a few things about your love life.This is one of those episodes that stays with you long after it ends!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

James writes the most powerful poems and I hope his work touches you and inspires you as much as it inspired me. His new book Art of You is fabulous and out now. Thank you guys so much for spending this year with me and making Season 5 so special!!! We are jumping straight into Season 6 coming next week Jan 7!!!! I wish you the most wonderful amazing Happy New Year ahead and may all your dreams come true!!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Forceveteran. He served twenty-two years in the FBI, spending the first half of his careerinvestigating drug trafficking organizations and violent street gangs. He posts some great videos on social media about safety and awareness and we can all learn a lot from his work!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jody Carrington is Clinical Psychologist and a Powerhouse Speaker and fearless champion for authentic human connections. Her Podcast Unlonely is so on point and important and in this episode we are trying to empower you to feel less lonely and become more resilient!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaydi Samuels Kuba is a TV writer, matchmaker, and dating coach, best known for setting up singles in the entertainment industry. The dozens of couples she's set up over the years affectionately call her and her business partner Lauren the "Love Agents of Hollywood," and her debut narrative nonfiction book about it all comes out January 27th through Avid Reader Press. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diana is a Powerhouse Divorce Attorney and writer - her Youtube Channel gives women loads of free important info on how to navigate divorce and the aftermath.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you ever wanted to know what they really think about dating, here it is. two of my super successful, good looking and all around nice single friends agreed to do this episode and talk about anything and everything. So listen up if you are single, and looking to meet and date a high value man! Make sure you go to Kat on the Loose Show on Youtube to watch the video episode too! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I have been posting some short movies on Youtube about some bad (or at the very least questionable) dating behavior that ahs happened in real life and now I bring in Relationships and Love Coach Nicole to help us dissect and understand what we should and should not accept from someone we might potentially date. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shubham is a super successful entrepreneur, owner of branding agency Hinglish and has a massive following on LinkedIn. He started the trend "Open to Marry" Instead of "Open to Work" and it ahs gone viral, published on several media outlets. If you are not using LinkedIn to expand your network - and now who knows, potentially find love, you are definitely missing out! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sandy is a super hard working woman, mother of 3, that - like millions of women out there going through divorce - is losing her home, spending a fortune and years going to court to get a divorce. Her story is touching and absurd and I hope that by spreading the word we can somehow one day fix this awful system where judges and crazy laws penalize women who have done nothing wrong. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I decided to do this episode because too many of us have been hurt by women we thought were our friends. The ones who smile in your face but quietly root against you. It’s time to talk about this toxic dynamic honestly — why it happens, how to spot it, and how to finally let go without guilt. I’ve seen — and lived — how painful it is when the people you trust turn out not to be true friends - so I am trying to to shed light on the hidden jealousy, competition, and emotional manipulation that often hides behind fake smiles — and to remind every woman that real friendship doesn’t require you to shrink to make others comfortable!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I am answering some of your burning questions about dating & relationships - I get so so many and I promsie I will try to answer more and more in the future either directly to some of you via social media or here! And don't forget to follow our Youtube Channel Kat on the Loose Show for weekly short videos about real life dating and relationships situations. If you have a story you want to share please email [email protected] Love you - please don't ever forget that SELF-LOVE always comes first!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Honey makes a killing on Only Fans and her story has a twist...she is happily married to her childhood sweetheart and brings other women into their marriage...before you judge, listen to this super honest and open interview. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A solo quickie to catch up on some new things - our dating skits are coming out!!!! And remind you that you can do ANYTHING YOU SET YOUR MIND TO DOING AT ANY AGE - IT IS ALL IN YOUR MINDSET. My UPGRADE METHOD always works for me!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DR Tara aka Luvbites is a sexologist with a huge social media following and lots of expertise to share. Her new book "How to get what you want in bed" is packed with great info that she shares with us on this fun filled X Rated episode. https://www.luvbites.co/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hily makes consent mandatory for sexual messages, which can make a big difference for those who do not want unsolicited sexting or explicit photos. Dr Mindy De Seta PhD a sexologist and sex educator came to the show to help us understand how this new feature works. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dating world is tough and chaotic to say the least lol so we need all the help we can get...and Dr Dan is absolutely fantastic and so on point. A fast paced convo packed with great insights!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I try to share as much as I can of my journey and I the lessons I learned that have helped me rebuild my life and go after my dreams. No matter where you are in life, what you are going through, or your age, as long as you are alive - it is never ever too late for anything!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle with anxiety, procrastination, feeling overwhelmed, self doubt, low confidence? Our guest Daniel Packard has developed an incredible new system that has helped thousands of people live much happier lives by being completely free from what is holding them back. His method works incredibly well - I tested it myself - and he offers FREE TRAINING - the link is here! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This time the tables were turned and Mario interviewed me on his Show On Air with Mario - I hope you guys enjoy the BTS about Kat on the Loose and getting to know me a little better! The video is available on Youtube Kat on the Loose Show! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zara Gemilyan is not just a gorgeous face with many Beauty Queen Titles - she is the Founder of West Valley Detox Treatment Centers and helps hundreds of people win their battles with addiction. Just like me, Zara was married to an alcoholic and knows up close and personal what this horrible disease can do to someone's life. Get inspired by her journey and beautiful message Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla Yu, former pinup model and lead singer of Nylon Pink, and her new book Fetished - a deeply personal memoir-in-essays, reckoning with being an object of Asian fetish and how media, pop culture, and colonialism contributed to the oversexualization of Asian women. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Damon Lawner Founded the members only ultra luxurious & exclusive private club SCTM back in 2013 for the Elite to socialize and have sex experiences - inspired in the movie Eyes Wide Shut. Surrounded by controversy and a lot of talk and gossip in the media, Damon, now known as Father Damon to his loyal following, wrote a tell-all book - Eyes Wide Open - where he opens the curtains and shows us the entire BTS of his life and the club. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last longer in bed, have more sex in your relationship, become an amazing lover. Caitlin V shares sex tips, relationship advice, and personal insights in this incredibly real and open convo. Boys this is great for you so please listen up!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here in Kat on the Loose land we call this experiment "The Men Diet" - taking a nice long break from dating and heartbreaks to focus solely on oursleves, our projects, health, wellness, goals, self-love. Author Abby Rosmarin was on the same boat and feeling burned out after several failed romances...one night while purchasing a solo concert ticket, an epiphany was born: she needed a year in which she was her own dating interest. One full year to give herself the care and consideration that she once gave to romantic partners. A year to treat herself the way she wished a partner would. A year where she stepped outside of her comfort zone and broke free from codependency.The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak is a testament to the resiliency of the human spirit and the capacity to heal after heartbreak. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. How do you ask for what you want in bed? How do you keep the sparks? How to deal with fantasies and much more on this delicious episode that hopefully will make your sex life more alive than ever! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A very raw and XRated Episode about my dating mistakes so we can all leanr something from it all. Plus have you ever had "D...Fog" LOL Listen to find out what it means! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bizzie Gold is a leading expert in emotional rewiring and brain pattern mapping, disrupting the mental health industry. Her latest book "Your Brain is a Filthy Liar" is an incredible read and shows us that we can rewire and reset our thoughts for a better life and better relationships Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Howard Falco is a self empowerment expert, author, speaker and spiritual teacher who specializes in the power of the mind - his latest book - Invincible shows us how to find the Mindset of Infinite Potential and the Secret to Inevitable Success Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time ever I open up about my issues with binge eating during my very abusive marriage and how I was able to overcome this issue. My guest Amber is an emotional eating expert and has won the fight against an eating disorder herself. No more shame - here is practical help for everyone who needs it!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eleonora is the Star of the hit series Selling the City on Netflix and one of the Top Luxury Real Estate Agents in new York - she sold one of the most expensive properties for 75 million and is just getting started!! Eleonora is fierce and super inspiring - major girl crush!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In my journey of rebuilding my life I discovered that learning to love my life, myself and my own experiences is key to everything else. I truly hope this episode inspires you to go after your dreams, support system or not, and always enjoy your own company!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.