PODCAST · society
Kat on the Loose
by Kat Zammuto
Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more
Episodes
-
SELF BRAIN SURGERY WITH DR. LEE WARREN
What if you could actually change the way you think—and, in doing so, change your life? On this powerful episode of KAT ON THE LOOSE, I spoke with Dr. Lee Warren, MD, a brain surgeon, author, and deeply insightful voice on the connection between our brains, our thoughts, and the way we navigate...
-
STEPPING INTO THE FIRE WITH JAMIE BLYTH
This week on KAT ON THE LOOSE, I’m joined by Jamie Blyth, host of Stepping Into the Fire—a podcast centered around one of life’s most powerful truths: our struggles, adversity, and challenges can shape who we ultimately become. Jamie’s own journey makes this conversation especially meaningful. He...
-
NO BS EATING HABITS WITH ABBEY SHARP
Abbey Sharp: The No-BS Dietitian on Food, Fitness & the BS We’re Being Sold What happens when a registered dietitian decides to call out the BS of diet culture, wellness trends, and social media nutrition advice? You get Abbey Sharp—and this conversation is exactly what we need right now. On this...
-
NEVER DATE A BROKE DUDE with PATTIE EHSAEI
Best known on social media as the duchessofdecorum , Pattie uses her platform to teach financial literacy and female empowerment. Her new book Never date a Broke dude is absolutely fabulous and packed with useful information we can apply to our lives. I love hr non-nonsense advice and great…
more -
ERIKA ELENIAK
Full circle moment for our guest - Actress Erika Eleniak Decades after becoming a household name as Shauni McClain on Baywatch, Erika Eleniak is back—returning to the iconic series as the same character in a special cameo! ❤️ On KAT ON THE LOOSE, Erika takes us behind the scenes of her incredible...
-
MERAKI DIGNITY PROJECT
What started as a powerful vision is now changing lives. In this inspiring episode of KAT ON THE LOOSE, I welcome back Stephanie Georges, CEO and Founder of the Meraki Dignity Project, to celebrate an incredible milestone—her nonprofit is officially up and running. Stephanie shares the mission...
-
ACTOR & EMMY WINNING TV HOST CAMERON MATHISON
Some people inspire you the moment you meet them, and Cameron Mathison is definitely one of them. Most people know Cameron as an Emmy-nominated actor and television host, but there's so much more to his story. From overcoming cancer to losing his home in the Altadena fires, he's faced incredible...
-
ACTOR NOAH FEARNLEY
Noah is a rising star and played Michael Bergin in the Hulu Series Love Story - they met in real life and became friends, and came to the show for an incredibly real and 100% organic conversation - no scripts, no editing - I hope you enjoyed as much as I did!! Our Sponsors: * Check out BreezeMeds...
-
LEGENDARY ACTOR MARTIN KOVE
I was honored to welcome the legendary Martin Kove for a conversation about his extraordinary career, the phenomenon of Cobra Kai, and the character that became a cultural icon plus much more! Our Sponsors: * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal:...
-
Baywatch OG Michael Bergin
This week on KAT ON THE LOOSE, we're taking the podcast where no studio can compete—straight to the iconic sands of Zuma Beach Malibu for an unforgettable conversation with former Calvin Klein supermodel and Baywatch OG Michael Bergin, joined by his longtime friend, fellow Baywatch legend David...
-
GIRL'S GIRL OR SECRET HATER? THE UGLY TRUTH ABOUT SECRET JEALOUSY
In this week's episode of Kat on the Loose, I'm tackling a topic that doesn't get talked about enough: why are some women so mean to other women? As women, we're already navigating challenges, biases, and obstacles in nearly every area of life. As an immigrant and a woman, I've experienced...
-
DATE SMARTER & CHOOSE BETTER MEN
My guest Wess Merhi came to the show last season and his episode was one of the most listened ever. His videos about dating, relationships and male behavior get millions of views of social media, and he tells it like it is. If you want to date smarter and better men, this is for you. See Privacy...
-
BREAK FREE AND RISE - GETTING RID OF NARCISSISTS & ABUSIVE RELATIONSHIPS
Dr Azadeh Atzberger is Azadeh Atzberger is a distinguished 3-time bestselling author. As a transformational life coach and couples coach, Azadeh is dedicated to empowering individuals to transcend their past and manifest the lives they aspire to lead. Her work is a testament to the power of...
-
ACTOR DAVID CHOKACHI COMING FULL CIRCLE ON BAYWATCH
🔥 FULL CIRCLE MOMENT 🔥 This week on Kat on the Loose, I sit down with my dear friend, actor David Chokachi — and this one is so special!!! David first became known to the world as Cody Madison on the original Baywatch in the ’90s. Fast forward almost THREE DECADES, and he’s stepping back into…
more -
UPGRADING OUR ENERGY WITH THE ENERGY CEO MEL BRAUN
Step into your highest frequency, because this episode is all about energy—and trust, it changes everything. In this electrifying conversation, I sit down with Energy CEO Mel Brown, the woman who’s turning good vibes into a full-blown lifestyle. We’re talking about what it really means to protect...
-
MARINA LACERDA AKA JANE DOE MINOR 1 ABUSE SURVIVOR OF JEFF EPSTEIN
Marina came back to the show to dive deeper into her story and give us her opinion about what has been in the media lately. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Our Sponsors: * Check out BreezeMeds and use…
more -
ADRIAN GRENIER & UFC CHAMPION HENRY CEJUDO
In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight. The trio comes together around their new film…
more -
CORY HAYWOOD TEACHES US THE DATING GAME
Tired of getting played? Cory teaches us the game with some incredible insights and very raw truths about men. His videos on tiktok keep going viral because he really knows what he is talking about! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
-
GARRET PATTEN - SELF CUSTODY MOVIE - INSIDE THE WORLD OF BITCOINS
Actor & Director Garret latest movie Self Custody is a dive into the world of Bitcoins and the consequences of not having access to an account - which is something that happens in real life. If you ever wanted to know more about this subject, here it is! The movie is now available on Amazon and I...
-
MARINA LACERDA EPSTEIN ABUSIVE SURVIVOR aka JANE DOE MINOR 1
On this deeply moving episode of Kat on the Loose, I was very honored to welcome Marina Lacerda, a courageous Jeffrey Epstein survivor whose story is as heartbreaking as it is inspiring. Originally from Brazil, Marina’s journey is one of resilience forged through unimaginable adversity. From a...
-
ACTOR JESSE KOVE
Jesse Kove is an American actor and producer that stays so insanely busy I waited over a year until we found a date that worked for both of us to record this episode!! I wanted to do something special for Jesse so I invited his (and mine) dear friend Baywatch Actor David Chokachi to come surprise...
-
BRAZILIAN ENERGY WITH ACTRESS/COMEDIAN JADE CATTA-PRETTA
Jade is a Brazilian born insanely talented comedian and actress who lived in the USA and LA for a really long time and is now moving back to Brazil for a while - she was on the show years ago and both our lives were in super different places - she opens up about dating, heartbreak, differences in...
-
BETTER SEX!! Harder, Longer, More Pleasure - less Taboo!
What if better sex wasn’t about doing more—but doing it smarter? In this episode of Kat on the Loose, I sit down with Jeff Abraham the CEO of Promescent, a leading company in sexual wellness, to talk about what actually creates deeper pleasure, stronger performance, and real intimacy. We get into...
-
Control, Boundaries and the Power of Starting Over
The hosts of a new Podcast called Love Lust Law - Powerhouse Attorney Michele Locke and her co-host Jake Deptula wanted to interview me for their show and I think this is a such a good conversation I decided to drop the episode here. Michele and I left difficult marriages and had to start over…
more -
The LOVE ARCHITECT - KAILEN ROSENBERG
Kailen has decades of experience as a matchmaker and relationships coach plus she has been happily married for a really long time, so this is actually great input and advice we can all use! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
-
LOVING AND LOSING AN ALCOHOLIC
My guest Baileigh Gentry is a super adorable and intelligent young woman who lost her fiancee to alcohol abuse just like I lost my husband Anthony. We decided to share her experience and a bit of mine because we know there are so many people out there going through the same situation and we hope…
more -
DR FORBES RILEY
Dr.Forbes Riley is an award-winning infomercial host who has promoted some of the most successful infomercials ever and her products have grossed over $2.5 billion in sales worldwide. Her videos are insanely inspirational and her Pitch Training can be a major game changer - I hope you feel…
more -
CHOOSE BETTER MEN WITH WESS MERHI
Wes has a massive social media following because his posts stand by women and tell men to actually behave like real men - not boys. He came to the show to talk about his work and how we can all learn how to date better and choose better MEN, not boys! See Privacy Policy at…
more -
DON'T SAY YOU'RE SORRY WITH NICOLE SODOMA
Nicole Sodoma is a nationally recognized family law attorney, author and thought leader redefining divorce, co-parenting and modern family dynamics. She is the founder and managing principal of Sodoma Law, the largest family law firm in North and South Carolina. A former litigator, certified...
-
NEVER GIVE UP ON YOUR DREAMS. NEVER GIVE UP ON LOVE
On the first solo episode of Season 6 I open up a lot about my story and my journey of rebuilding my life from zero and the lessons I learned. I truly hope it inspires you to keep going no matter what ti is that you are going through. And please remember that our past does NOT define our present…
more -
Actress Josie Davis - Hollywood, Dating & Thriving at any Age
Josie is an actress with an extensive career that started at a very young age. She was in Charles in Charge, Beverly Hills 90210 Titans, CSI NY & Two and a Half Man. Josie also worked in Nicolas Cage Directorial Debut Movie "Sonny" Josie played a Judge opposite Black China in an upcoming project,...
-
THE MERAKI DIGNITY PROJECT with Stephanie Georges
Stephanie Georges is a seasoned executive and strategist with four decades of experience guiding organizations through disruption, reinvention and large-scale transformation. A Harvard Advanced Leadership Initiative Senior Fellow, she is now co-creating The Meraki Dignity Project - a women’s...
-
NATALIE STAVOLA - PERFORMANCE COACH
Natalie Stavola is a performance coach, NLP practitioner, certified trauma hypnosis coach, and producer whose work bridges psychology, presence, and power. With a degree in Psychology and Communications, she has coached over 3,000 people worldwide and led transformational experiences across the...
-
The Love Architect - Kailen Rosenberg
Kailen is a Certified Master Life Coach | DBT-Trained Relationship Expert | Elite Matchmaker | Published Author. Her expertise has established her as a luminary—a celebrity relationship expert, elite matchmaker, and respected author of the acclaimed book Real Love, Right Now (Simon & Schuster).…
more -
YOUR DIAGNONSENSE with TODD BARATZ
On this first Episode of Season 6 of Kat on the Loose, I sit down with Todd Baratz, also known on social media as Your Diagnonsense. Todd is a licensed therapist and licensed sex therapist with a massive following on social media, and he’s known for his no-nonsense, straight-to-the-point advice…
more -
WORDS ARE VIBRATION with Poet & Author James McCrae
James writes the most powerful poems and I hope his work touches you and inspires you as much as it inspired me. His new book Art of You is fabulous and out now. Thank you guys so much for spending this year with me and making Season 5 so special!!! We are jumping straight into Season 6 coming…
more -
AWARENESS IS POWER with Former FBI AGENT STEVE LAZARUS
Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spending the first half of his career investigating drug trafficking organizations and violent street gangs. He posts some great videos on social media…
more -
UNLONELY WITH DR JODY CARRINGTON
Dr. Jody Carrington is Clinical Psychologist and a Powerhouse Speaker and fearless champion for authentic human connections. Her Podcast Unlonely is so on point and important and in this episode we are trying to empower you to feel less lonely and become more resilient! See Privacy Policy at...
-
YOUR LAST FIRST DATE WITH MATCHMAKER JAYDI SAMUELS KUBA
Jaydi Samuels Kuba is a TV writer, matchmaker, and dating coach, best known for setting up singles in the entertainment industry. The dozens of couples she's set up over the years affectionately call her and her business partner Lauren the "Love Agents of Hollywood," and her debut narrative...
-
DIVORCE LIKE A BOSS WITH DIANA ROMANOV
Diana is a Powerhouse Divorce Attorney and writer - her Youtube Channel gives women loads of free important info on how to navigate divorce and the aftermath. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Our...
-
INSIDE THE MIND OF SINGLE GUYS
If you ever wanted to know what they really think about dating, here it is. two of my super successful, good looking and all around nice single friends agreed to do this episode and talk about anything and everything. So listen up if you are single, and looking to meet and date a high value man!...
-
BAD DATES DECODED WITH LOVE COACH NICOLE MOORE
I have been posting some short movies on Youtube about some bad (or at the very least questionable) dating behavior that ahs happened in real life and now I bring in Relationships and Love Coach Nicole to help us dissect and understand what we should and should not accept from someone we might...
-
OPEN TO MARRY - THE VIRAL TREND BY SHUBHAM GUNE
Shubham is a super successful entrepreneur, owner of branding agency Hinglish and has a massive following on LinkedIn. He started the trend "Open to Marry" Instead of "Open to Work" and it ahs gone viral, published on several media outlets. If you are not using LinkedIn to expand your network…
more -
Divorced and Destroyed: How the System Fails Women
Sandy is a super hard working woman, mother of 3, that - like millions of women out there going through divorce - is losing her home, spending a fortune and years going to court to get a divorce. Her story is touching and absurd and I hope that by spreading the word we can somehow one day fix…
more -
FRENEMIES - A surging trend
I decided to do this episode because too many of us have been hurt by women we thought were our friends. The ones who smile in your face but quietly root against you. It’s time to talk about this toxic dynamic honestly — why it happens, how to spot it, and how to finally let go without guilt.…
more -
Q& A
This week I am answering some of your burning questions about dating & relationships - I get so so many and I promsie I will try to answer more and more in the future either directly to some of you via social media or here! And don't forget to follow our Youtube Channel Kat on the Loose Show for...
-
Honey Brooks -Your Aussie Side Chick
Honey makes a killing on Only Fans and her story has a twist...she is happily married to her childhood sweetheart and brings other women into their marriage...before you judge, listen to this super honest and open interview. Learn more about your ad choices. Visit megaphone.fm/adchoices See…
more -
THE UPGRADE METHOD
A solo quickie to catch up on some new things - our dating skits are coming out!!!! And remind you that you can do ANYTHING YOU SET YOUR MIND TO DOING AT ANY AGE - IT IS ALL IN YOUR MINDSET. My UPGRADE METHOD always works for me!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices…
more -
How to get what you want IN BED with Dr Tara
DR Tara aka Luvbites is a sexologist with a huge social media following and lots of expertise to share. Her new book "How to get what you want in bed" is packed with great info that she shares with us on this fun filled X Rated episode. https://www.luvbites.co/ Learn more about your ad choices....
-
HILY DATING APP
Hily makes consent mandatory for sexual messages, which can make a big difference for those who do not want unsolicited sexting or explicit photos. Dr Mindy De Seta PhD a sexologist and sex educator came to the show to help us understand how this new feature works. Learn more about your ad…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!!
New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show
🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more
HOSTED BY
Kat Zammuto
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Kat on the Loose have?
Kat on the Loose currently has 274 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kat on the Loose about?
Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt...
How often does Kat on the Loose release new episodes?
Kat on the Loose publishes regularly with 274 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Kat on the Loose?
You can listen to Kat on the Loose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kat on the Loose?
Kat on the Loose is created and hosted by Kat Zammuto.
URL copied to clipboard!