PODCAST · health
Katabasis - A Ketamine Therapy Journey
by Karri Kennedy
KatabasisStories are how we make sense of life.The ancient Greeks had a word for the journey of descending into the unknown with intention — and returning changed by what they found there:ka · TA · ba · sis.It was a deliberate choice to go deeper when nothing on the surface was working anymore.3½ years ago I had a nervous breakdown; CPTSD had been building for years, and when it broke the surface, 4 of my 6 kids chose to estrange themselves from me. Now our 30-year marriage is looking like it’s ending in divorce.I have not found clarity or peace in my grief and suffering.So I’m doing what the ancients did. I’m going in with intention.This podcast documents my ketamine-assisted therapy experience at the Within Center at AWKN Ranch in Austin — a first-person account of going deeper when nothing else has worked.I invite you to join me on the journey.This is ka · TA · ba · sis.
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Getting to the Retreat - Episode 3
Send us Fan MailI pulled into Austin, hit up Jack’s Kitchen right across the road — fried pork chop, fried green tomatoes, a sangria — go, trust me. Then I made my way up a winding back road through the most beautiful trees to Within Center at AWKN Ranch.The property is tucked away, earthy, and peaceful. Think big shade trees, Mexican clay tile floors, and a vibe that just tells you to slow down. It’s not flashy. It’s intentional.Everybody I met my first few hours was very kind and helpful. My ketamine session is tomorrow at 10. Tonight is Sound Garden in the temple. #KarriKennedy #Katabasis #WithinCenter #AWKNRanch #KetamineTherapy #WellnessRetreat #MindfulnessJourney #IntentionalLiving #SlowDown #HealingJourney #MentalHealthMatters #SoundHealing #AustinTexas #PersonalGrowth #SelfDiscovery #WellnessJourney #TraumaHealing #MindBodySoul #IntentionalDescend #Podcast
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The Drive to Austin - Episode 2
Send us Fan MailI’m hitting the road for Within Center and In this episode, I reflect on young love, my early Austin days, a marriage that’s seems to have run its course, and what I’m really hoping to find on the other side of this retreat. I talk about the theater of life — how we all play roles, and what happens when somebody changes their part. #Katabasis #KarriKennedy #KetamineTherapy #WithinCenter #WellnessJourney #MentalHealthPodcast #IntentionalLiving #PersonalGrowth #HealingJourney #SelfForgiveness #LifeTransformation #PodcastLife #AustinTexas #NewChapter #RealTalk
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How I Got Here - Getting Ready - Episode 2
Send us Fan MailIn this first episode, I’m opening up about why I’m heading to Within, a ketamine retreat center in Austin. After 3.5 years of pain from CPTSD, family estrangement, and facing the end of a 30-year marriage, I’m ready to try something different. Raw, unfiltered, and straight from the heart — this is where my journey begins.#Katabasis #KarriKennedy #KetamineRetreat #HealingOutLoud #CPTSD #TraumaRecovery #FamilyEstrangement #DivorceAndHealing #WomensWellness #MentalHealthMatters #PsychedelicTherapy #WithinRetreat #RawAndReal #MyStory #HopeAfterPain
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Katabasis Trailer — Episode 0
Send us Fan MailStories are how we make sense of life.The ancient Greeks had a word for the journey of descending into the unknown in search of wisdom and healing — a journey that transforms a person through what they discover along the way:ka · TA · ba · sis.3½ years ago, right before Christmas, I had my nervous breakdown and was diagnosed with CPTSD. Four of my six kids chose to estrange themselves from me, taking my grandchildren with them, and my 30-year marriage is now facing the possibility of divorce.I have been trying to hold on to hope and determine the best path forward.So I’m doing what the ancients did. I’m going in with intention.This podcast is an unedited, first-person account of my ketamine-assisted therapy journey as it unfolds.I invite you to join me on this journey.This is ka · TA · ba · sis.#Katabasis #KarriKennedy #NewPodcast #PodcastTrailer #KetamineTherapy #MentalHealthJourney #HealingJourney #WomensWellness #TraumaHealing #CPTSD #IntentionalLiving #WithinRetreat #PsychedelicTherapy #MindBodySoul #NewBeginnings
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ABOUT THIS SHOW
KatabasisStories are how we make sense of life.The ancient Greeks had a word for the journey of descending into the unknown with intention — and returning changed by what they found there:ka · TA · ba · sis.It was a deliberate choice to go deeper when nothing on the surface was working anymore.3½ years ago I had a nervous breakdown; CPTSD had been building for years, and when it broke the surface, 4 of my 6 kids chose to estrange themselves from me. Now our 30-year marriage is looking like it’s ending in divorce.I have not found clarity or peace in my grief and suffering.So I’m doing what the ancients did. I’m going in with intention.This podcast documents my ketamine-assisted therapy experience at the Within Center at AWKN Ranch in Austin — a first-person account of going deeper when nothing else has worked.I invite you to join me on the journey.This is ka · TA · ba · sis.
HOSTED BY
Karri Kennedy
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