Kathryn Tristan – Meria.net

Episodes

1. 1

   Meria With Kathryn Tristan – Why Worry?

   2/13/13 Meria interviews Kathryn Tristan, author of “Why Worry? Stop Coping and Start Living”. Kathryn’s history with anxiety, panic attacks; illogical to a scientist; worry is a choice; most of what we worry about never happens (85%); rewiring the brain; anger,worry,guilt and blame; the need to...

   Feb 13, 2013