PODCAST · science
Katy Morikawa
by Katy Morikawa
Song of Appalachia, called by The Nature Conservancy one of the three most important regions in the world for for tackling climate change and conserving biodiversity.
Episodes
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E37 Benefits of Healthy Ecosystems
What is the value of an intact ecosystem? Why should somebody who is struggling to make ends meet in their land management change what they're doing? When will they reap the rewards and in what ways? Or what do they risk losing if they don't begin to pivot to more ecologically sound practices?…
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E36: Appalachian Biodiversity
This episode is based on a presentation I made to Sustain Floyd on Appalachian Biodiversity. It was my pitch for them to take on conservation and ecology issues here in Floyd, Virginia. I'm still recovering from the research required to make it. As I work to break it into manageable sized posts…
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E35: Out Hunting in the Evening Light - with Bats!
Another pest/ally surprised me this month and has drawn me further into the life webs: bats! Cut to the chase: I'm building a bat house this winter. Or buying one and putting it up. Fingers crossed. We need to get a small population of bats out of our eaves. Michael is planning to seal up the…
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E34: Remember the Ocelot
Extinctions and endangered species are on my mind this week. Who have we lost? And what are we poised to lose? The monarch butterfly flutters top of mind, but so too the Franklin tree, the wood bison, and a small spotted cat I believe once used to hunt the forested mountains of Appalachia: the...
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E33: When You Heal The Earth, You Heal Yourself
Last year, the Siberian American shaman, Jade Grigori, gave me a key shamanic teaching: that when you seek to heal yourself, you must heal the Earth, because we are the Earth. This short essay revisits some of that original conversation from May 2021, and shares some insights from my own issues...
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E32: Native Pollinator Trees, Shrubs, and Flowers for Virginia and Appalachia
Supporting native pollinators can be so much more than planting monarda and milkweed! It can be more than trying to create a wildflower meadow. It can be targeted at your own favorite species or cast a very wide net. This is a collection of high quality trees, shrubs, and flowers for supporting...
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E31: Straining to See the Appalachian Forest for the Trees
The journey to create more wild beauty on our property and help conserve Appalachia is full of twists and turns: learning the Latin names, absorbing the The Nature Conservancy's evaluation of Appalachia, “alongside the Amazon Rainforest and the Kenyan grasslands as one of the most globally...
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E30: Why Native Plants Matter
If you care about flowers for the pollinators, supporting ecological biodiversity, clean water and air, healthy soil, low-maintenance landscaping, or climate change, native plants are you allies! This is a bit of background, a look at invasives, and some how-to's. READ BLOG POST/TRANSCRIPT:...
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E29: To Coax More Wild Beauty from this Place
As I dove head first into love with the wild world, I’ve become aware of a longing. Where this longing comes from I am not sure, although surely it has a sturdy shelter in my own heart. It is fed by the magical interactions you encounter when you slow down and listen deeply to the wild world with...
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E28: The Magical Mystery Tour
I took a tour of Spikenard Honeybee Sanctuary this weekend, and so that is part of the magical mystery tour. But deeper still, there is a living landscape opening up beneath my feet as I step, as I am called, (even enchanted!) back outside into the living world, remembering things like native...
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E27: Borer Bees III: The Carpenter Bee as Native Pollinator
This is a deeper dive into carpenter bee ecology, supplemented by first-hand observations and my own speculations. We look at native flowering cycles in the Virginia Blue Ridge Mountains, remember the American chestnut, and consider the resources for climate change offered by such a widely...
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E26: Borer Bees II: The Carpenter Bee House Saga
At the end of Consider the Borer Bee (Episode 24), now a few weekends ago, Michael and I built some cute bee houses for my friend and for our own house, inspired by the veritable plethora of DIY YouTube videos and Amazon products for housing solitary bees. The idea behind these houses is that you...
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E25: The Least of These, Our Insect Teachers
Let’s face it, most of us, most of the time, assume insects are simply too tiny and primitive to interact with in any meaningful way except to objectify as pest, mindless bug, or at best, ecological agent (e.g., pollinator, predator, or even food). After working with bees and wasps, I’m convinced...
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E24: Consider the Borer Bee
Borer bees can be the bane of homeowners with wood siding and other exterior wood. Accordingly, a multi-million dollar industry has arisen around killing and deterring them. But I discovered this month there is much more at stake, as I tried to get a group of borer bees to move using the method I...
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E23: Talking To The Bees
Quite by accident, I discovered that I can relocate the nests of bees, wasps, and hornets through mental communication alone. I'm sharing the backstory and the method for any who would like to try it. It offers an effective and miraculous way to approach so-called dangerous pests, as well as a...
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E22: How to Unlock and Defuse Your Anxiety
This is a how-to for working with anxiety. It looks at anxiety as essentially a kind of indecision, and offers ways to identify the components of that indecision and for breaking the impasse. READ POST/TRANSCRIPT: https://www.katymorikawa.com/how-to-unlock-and-defuse-your-anxiety
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E21: Turning A Breakdown Into An Opportunity
In the midst of a mini-breakdown, I pulled on a strategy used in war and business alike: turning a breakdown into an opportunity. I decided to explore the anxiety that was flaring up during my little breakdown, discovered a whole new way to understand it, and defused it in minutes! The How-To on...
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E20: Words of Wisdom from Nohadon
This is an excerpt from Oathbringer by Brandon Sanderson. It's the kind of passage that's just filled with gems of insight: a parable inside of a novel. You could dismiss them as just that, but if you really need them, they're the kinds of words that can save and change your life. Spoiler alert:...
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E19: Focus on What Is Right in Front of You
Focusing on what is right in front of you is a strategy for all times and seasons. We'll look at both pragmatic perspectives and master teachings around this strategy. Then we'll explore ways to apply it to your everyday life that don't require intensive mindfulness disciplines to unlock the...
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E18: Tapping The Reservoir Of Joy
One of my favorite resources for managing anxiety, depression, frustration, or boredom is to tap the reservoir of joy that seems to dwell beneath the shallower currents of my daily cares. This is a wonderful resource that I want to share here, a resource for wild and uncertain times like these…
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E17: The Magic Bubble
With the world gazing down the barrel of World War III and fresh on the heels of the craziest two years since WWII, I want to share a perspective that's helped me so much to keep my sanity and optimism in these troubling times. This is the deliberate choice to look somewhere else, and ways to…
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E16: What Is the Sacred Heart?
This is an esoteric topic that remains oddly inscrutable to me: the sacred heart. What is it? This is Love Without End's beautiful explanation, minus the thorns and flames, plus a bit on the mind, soul, infinity, and more practices for strengthening the heart as a way to heal and fulfill your…
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E15: Cancer Is A Symptom III: Dastardly and Immoral Deeds
With this post, we come to the end of my series on cancer. The topic here, the deeply immoral decisions that expose us to powerful cancer-causing agents, reaches far beyond just cancer itself. We're going to explore the troubling realm of DU weapons before we take a look at ways to pivot from a...
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E14: Cancer Is A Symptom II: With Roots in the Heart
[Edited 3/21/2022] Cancer is a symptom of our dissociation from the wisdom of the heart. This is an invitation to come back to a deeper radiance that can shelter us from harm. It will require that you confront some painful truths about the ways we all, usually unconsciously, participate in...
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E13: Cancer Is A Symptom
I believe the epidemic of cancer is a symptom of a psychic or sensory deadness that fails to register toxins in our environment. We don't dodge or avoid them when we should, and our societies continue to tolerate toxins in our industries. Retraining our senses is a powerful first step to...
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E12: The 2022 Venus Morning Gates
This is part skywatching guide for the 2022 Venus-Moon morning sky alignments, and a deeper dive into the mythic and astrological meanings associated with the Venus Morning Gates. POST/TRANSCRIPT & DETAILED SKYWATCHING GUIDES https://www.katymorikawa.com/the-2022-venus-morning-gates/ LINKS &...
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E11: Great Generosity (The Jupiter Principle)
When terrible needs arise, it's natural to look for saviors. But there is another way: to respond with great generosity. This is the Jupiter Principle, and I'm going to illustrate this by telling a story about how I decided to take action about climate crisis, and how the willingness to be the...
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E10: The Adamantine Particles: Building Blocks Of Reality
This is a master teaching (not mine - you'll see!) about the adamantine particles, the smallest irreducible particles of matter, which quantum physics calls the Higgs boson. It is a cornerstone of cosmology and will form the basis of much of my map-making work. READ BLOG POST/TRANSCRIPT...
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E9: What Is The Imaginal? And How Does It Differ From Visionary Processes?
In this post, I answer the question I've been getting ever since I relaunched this website: what is the imaginal? It is a good question and an important inquiry. I'm actually surprisingly happy with where I arrived in my understanding by taking on the topic. This, by the way, is part of the...
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E8: Reflections On Venus, The Morning Star
This is a skywatching guide for observing Venus in the morning sky in early 2022, as well as a reflection on Venus' mythological history and archetypal astrological associations. LINKS Read the blog post/transcript https://www.katymorikawa.com/reflections-on-venus-the-morning-star/ Andrew…
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E7: Household Recycling Problems For Industrial Designers
This week I've been asked to be part of a presentation by Sustain Floyd to an Industrial Design class at Virginia Tech, shepherded by Martha Sullivan, the Department Chair and an Assistant Professor of Practice in the Industrial Design program. It was such an honor and exciting for me, because as...
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E6: An Imaginal Journey with Nature in 7 Easy Steps
This is an easy step-by-step process for creating a richer relationship with the natural world as well as with the imaginal. It offers a doorway for healing the disconnect between human and nature, self and other, inner and outer, and the mind, body, and spirit. Following the post, there is a…
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E5: Sirius' Gift for the New Year
This New Year's Eve at midnight, I greeted the star Sirius, having received the shamanic teachings about this moment from Jade Wah'oo Grigori. It was one of the most vivid experiences of synchronicity I've had in years. Read the post/transcript at...
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E4: About Aran
I wrote this post in March of 2021. And I never recorded audio for it, but I've decided to do that now with the launch of this new project of mine at katymorikawa.com and the new podcast. It felt like it might be helpful for listeners who are not readers to have the audio for this, what's a…
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E3: A Pandemic Reading List in Fantasy and SciFi
One of my New Year's resolutions is to re-read The Lord of the Rings, making this the 17th time but the first time in 20+ years! I did rediscover fantasy a couple years ago, and have now sampled some of what's come out since Tolkein broke the mold in 1954. This is the Fantasy and SciFi that kept…
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E2: A New Year's Vision
Aran and I sat down on New Year's Eve in a new setting to talk about this new phase we're entering--a deeper dive into the creative, into the world of soul, into the soul of the world to make love-play-create with the anima mundi--with much thanks to Becca Tarnas and her contributions on the...
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E1: A New Beginning
This is Katy Morikawa, formerly of the Waking Up podcast and the A Little More Free podcast. I've resurrected my website at katymorikawa.com, and the beginning outline of a project is in the works. This is a quick rundown of what I've been up to in 2021 leading up to the launch of this new phase....
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