PODCAST · health
Keep Growing
by Mike + Meg
Hi, we’re Mike and Meg and this our podcast Keep Growing, where we discuss all things self-development, relationships and everything in between as we navigate our own journey to being our best selves as a couple of 10+ years, thanks for being here! Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Episode 29: Mike Has The Flu
Hey guys, On this weeks episode Mike is pretty under the weather, but we had a chat about our recent trip to the lakes which was our first little holiday of the year, which leads us into talking about the ups and downs of being self employed when it comes to slowing down or switching off! We hope...
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Episode 28 : We got hacked…
Hey guys, So we had a bit of bad news last week, our Instagram account got hacked and we were forced to delete it. This was quite a blow for us as we’d spent this whole year trying to grow it into something we felt proud of, a place for positivity and promoting our podcast and a space for us to...
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Episode 27: “A lovely little catch up with us”
This weeks episode is a bit of a general catch up with us on what we’ve been up to, including a chat about our relationship with social media and how it’s changed as well as how we might separate ourselves from our work/art and if that’s even possible as a creative when so much of your life is...
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Episode 26: “Should We Stay Or Should We Go?”
Howdy folks, For the last few episodes we’ve been answering some of your dilemmas and agony aunt sessions, but this time we need your advice… For the first time in a while we’ve got one of those big life changing decisions to make, and it seems like there’s no right or wrong path to take. We...
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Episode 25 | “Do We have Roommate Syndrome?”
Mike and I have lived together now for the best part of 9 years, sometimes with family, sometimes with roommates and sometimes just the two of us and today we sit down to chat about “Roommate Syndrome”. What is it? Why is it a hot topic? Is it healthy etc? We dive into our own relationship and...
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Episode 24 | “Pursuing the paper 💰 VS pursuing the passion 💜”
You know what time it is! It’s advice hour on the poddy. This week we got asked by a friend of ours how one might deal with the age old question of how to earn a living from your passion, and should you? What do we do when we have all these interests, hobbies, projects, passions, but our time is...
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Episode 23 | “I think me and my friends are on different wavelengths…”
Your agony aunt and uncle have entered the chat… We got some anonymous questions asking us for some advice about what to do when you get the feeling that you and your friends aren’t quite on the same wavelength anymore, and we try to give our thoughts and tips on how we might deal with a…
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Episode 22: “Looks or Personality?”
We’re back for season 3 and this time… it’s personal! Literally, we’re getting personal by answering your anonymous questions and offering up our (non-expert) advice. We wanted a way to actually connect and communicate more with you guys and even though it’s anonymous we hope that we can provide...
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Episode 21: “WE GOT SPONSORED!”
We can’t quite believe we’re saying this… but we’ve actually landed our first podcast sponsor!! We’re so excited to share that Bean Coffee (our local independent coffee shop) has kindly sponsored the Keep Growing Podcast and we’re just totally buzzing to tell you all about them, our relationship...
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Episode 20 | Making Friends in Your 20’s and How to Plan for The Future Whilst Enjoying the Day to Day
We’reeeee baaaaaack! Hey guys! So this isn’t the usual start to a new season but we thought we’d use this episode as a chance to do a little weekly check-in with each other and reflect on what the past week has been like for us and see what’s been on our minds as we record our 20th episode of the...
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Episode 19 | “Real Talk: Conspiracy theories, ALPHA makes and pursuing happiness.
It’s the last episode of our second season folks, the end of an era but the start of a new one, we’re really proud of everything we’ve talked about on the poddy as we’ve tried to be honest and open (as we always are) but in a free flowing, no topic is off subject kind of way that’s hopefully kept...
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Episode 18 | “Real Talk: Brownies, GP stories and Mike learns about the Twilight Saga
Join us for another episode of Keep Growing where we fill you in on our weekend spent baking and handing out brownies in the park in the hopes of meeting some new people and sharing some positivity! We all chat about our experiences with doctors/our health and what we would do with a marble…
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Episode 17 | “Real Talk: Only Fans… our thoughts”
Welcome back to Real Talk! Today’s episode we get onto the subject of Only Fans, our opinions, thoughts and questions we don’t quite have the answers to. Why is documenting our lives on the internet so normalised, yet creating sexual content such a taboo, where did the big moral question mark…
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Episode 16: “Real Talk: Celebrity culture, influencing and finding purpose”
On today’s episode we delve into the culture of celebrity as it stands today, and what does being a public figure mean for individual responsibility? We also talk about influencers and try to establish what that really means in a world where anyone can have a social media presence and finally…
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Episode 15 | “Real Talk: She’s turned it all around”
She’s back guys. She made it out of her funk and came out the other side smelling like roses. Thanks for joining us for another episode of real talk today, where we have honest and frank discussions about whatever is going on in our lives at the moment. Last week Meg was feeling pretty beaten and...
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Episode 14 | “Real Talk: Meggy has a meltdown”
We’re back with another episode of real talk and guys, it doesn’t get realer than this… Meg hasn’t had the best couple of weeks and this episode is mostly her ranting and being a bit melodramatic about things that haven’t quite gone her way, from markets that don’t deliver, to money worries and...
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Episode 13 | Real Talk: Career changes, productivity guild and how to ask for what you want in bed.
Hey folks! In this episode we’re talking about the up and down week we’ve just had! Meg’s been sick, Mike’s out his back out, we’ve both lost a few days where we’ve been unable to work, exercise and do our regular routine and we’ve really felt it! We’re also taking some time to jump into Mike’s...
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Episode 12 | “Real Talk: Birth Control, Consumerism and a Lovers Spat”
Welcome to another late show ladies and gentlemen, for a new episode of our second season here on the Keep Growing podcast titled “Real Talk” - where we discuss some hot topics that have potential to get controversial… In this episode we’re getting back late from a frenzied fun day out shopping…
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Episode 11 | “Real Talk: self sabotage, privilege, are we judgemental?
Welcome to a new season of the Keep Growing pod, titled “real talk” - where we want to do a deep dive into some pretty divisive topics that the jury is still out on, lead us into some heated debates or give us a chance to hit home on a point that we are unshakeable on… there’ll be plenty to talk...
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Episode 10 | Where do we go from here?
In this (very special) episode, we take a moment to reflect on our 10 week old podcast and chat about where we see it going in the future. We ponder the success of our last episode all about sex and intimacy, the slippery slope of content creation and only fans. There’s discussion about our...
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Episode 9 | Let’s talk about sex
This episode is brought to you by Wang+ (your wang only bigger)! Not really… it’s brought to you by us! It’s about sex, intimacy, relationships and we thought that this is a topic that can go unspoken about for so many people for much of their lives and there’s no real reason why. Having a…
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Episode 8 | A little chat about mental health
Hey everyone, thanks for checking in with us. So today is the 1st of May, which in the UK is mental health awareness month, so we thought we’d make today’s episode all about just that. We talk about our relationship to mental health and how it isn’t as straightforward as we think, we talk about...
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Episode 7 | The Art of Letting Go
Letting go is hard - let’s talk about it? Letting go of friendships, toxic relationships, our past selves… life is full of letting these things go but the trickiest part is knowing when it’s the right thing to do. Someone asked us this recently and it really got us thinking so we’ve dedicated…
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Episode 6 | How to not give a fuck what people think
We recently had our first troll comment, and we were honestly so happy because it got us thinking about how we personally deal with people who bring negativity into our lives or try and minimise us and put us down for trying something new and putting ourselves out there. We are so excited to…
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Episode 5 | How we maintain our long term relationship
We're back for a lighthearted episode of the Keep Growing podcast! We chat about how we've navigated our relationship of 10+ years through all sorts of chapters and phases, including the infatuation of young love as well as facing difficult and day to day challenges that arise when you're...
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Episode 4 | Why we don’t drink
Welcome back guys! So today’s episode is about our journey of sobriety and why we decided to stop drinking alcohol, that goes for at home and socially as well. Just a disclaimer to say we’re not judging those who do drink, we just feel passionate about sharing our thoughts on why actually…
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Episode 3 | How we got started with our fitness journeys
Something that’s been very important to us this past year or so has been our physical health, so we thought we’d sit down today to take you back to how we got started with our fitness journeys, from childhood to our teens and early adulthood up to this point today (which has changed a lot!) and…
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Episode 2 | How we started our businesses
Howdy partners… Welcome back to the Keep Growing podcast! In this episode we discuss when, how and probably most importantly why we first started our businesses. We really hope you enjoy it and hopefully find some inspiration and practical info that could help you if you’re either looking to…
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Episode 1 | 17 going on 27: Our Origin Story
Hello again! Welcome to our first ever full episode of the Keep Growing Podcast. Today we thought we’d tell you a bit more about us, our backstories, how we met and how we got to where we are now. We hope you enjoy our tales of childhood in small towns, our meet-cute story, moving out for the…
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Welcome to the pod!
Oh hi, we’re Mike and Meg and we’re honestly so happy that you’re here. This is our new podcast - Keep Growing , where we’ll be chatting about different topics every week from relationships, health and fitness, habit forming, personal growth and all things in between. We’re incredibly grateful to...
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ABOUT THIS SHOW
Hi, we’re Mike and Meg and this our podcast Keep Growing, where we discuss all things self-development, relationships and everything in between as we navigate our own journey to being our best selves as a couple of 10+ years, thanks for being here!
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Mike + Meg
CATEGORIES
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Frequently Asked Questions
How many episodes does Keep Growing have?
Keep Growing currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keep Growing about?
Hi, we’re Mike and Meg and this our podcast Keep Growing, where we discuss all things self-development, relationships and everything in between as we navigate our own journey to being our best selves as a couple of 10+ years, thanks for being here! Hosted on Acast. See acast.com/privacy for more...
How often does Keep Growing release new episodes?
Keep Growing has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keep Growing?
You can listen to Keep Growing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keep Growing?
Keep Growing is created and hosted by Mike + Meg.
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