Keep it 100 Girl Podcast
by NIna Babel
*FOLLOWERS* Looking for earlier episodes? Search Google Play Music, ninababel.com, iTunes (IOS), TuneIn Radio, or Stitcher (Android) to listen to earlier episodes. I keep it real and true. We, including myself, celebrate embarrassment. Women tell the whole truth, nothing but the truth, even if it's real TMI embarrassing or super cray cray moments. I cover stories from puberty straight down to the M-Train.Please leave a rating and review. By leaving a 5-star rating and review, you are empowering not only me, but other women to help erase this stigma of embarrassment that we carry shamelessly throughout our lives. Not only my voice, your voice and message really matters to women.
Episodes
-
S2:EP7 - Re-defining Consensual consent. How to actually say "No." It isn't that difficult.
Dating can be very confusing for both men and women. The #MeToo movement has definitely helped a lot of women and men speak up about sexual assault and abuse. There needs to be a discussion on the subtleties of dating and sex. Redefining consensual consent encourages women to not play games and...
-
S2:EP6 - Speak Your Truth Had All the Feels
Who didn’t have tears streaming down my eyes last week then you missed the biggest feels for 2018. The Speak Your Truth speech gave me hope that no matter where I come from or who I am it is important for me and you to speak your truth in my podcast, personal, and professional lives. Time is up!...
-
S2:EP5 - Cardi B (She) Doesn’t Want to Start Over
Cardi B’s reaction. I have mixed emotions with women accept cheating. Is she going to leave? Probably not. Folks are expecting outrage from the wrong woman. Cardi says she doesn’t want to start over. What am she going to do? Start all over and get cheated on again. Yeah, we all don’t like finding...
-
12 Days of Christmas - He Doesn’t Check My Boxes. Now What? - Ep 70
How do you proceed when he doesn't check your boxes? In her case, there was one exception. 2 Days of Keep it 100 Girl Christmas series. This is the 1st day of Keep it 100 Girl Christmas. What did you true love give to me? It’s that mental list of the boxes women are so famous for. What if he...
-
Dating in your 20s and 30s - Ep 69
12 Days of Keep it 100 Girl Christmas series. This is the 1st day of Keep it 100 Girl Christmas. What did you true love give to me? Here’s some singledumb inspiration. If you’re single, trying to mingle in 2017 and get it right. I can can help. I can help getting your mind right by listening to...
-
Everybody Has a Craydar - Ep 68
I decided to pull unused footage that I couldn’t quite make into a story line by itself, but it most definitely qualifies as part of the 2016 50 shades of cray cray roundup. It was hard to narrow this down this list to five cray cray moments and lessons from the Keep it 100 Girl on keeping it 100...
-
Your Ladyparts: A Refresher Course on What’s Up Down There - Ep 67
Today's episode is one of the biggest headscratcher of the all, some of us grownass women are still getting it wrong about their ladyparts. You're never too old for a vagina, pum pum, lady biscuit, vajajay, or vag refresher course at all ages and stages of woman’s life. It's amazing how women…
more -
My Wanderlusting Self - Ep 66
Nevertheless, end result is … I am a new person. Seriously, a new person. This is the first year in like 10 years where I only took one vacation and you know what? It killed me. My spirit. My mental. To travel is to live. Life is short and the world is wide. I don’t see vacation as a luxury. I…
more
About this show
*FOLLOWERS* Looking for earlier episodes? Search Google Play Music, ninababel.com, iTunes (IOS), TuneIn Radio, or Stitcher (Android) to listen to earlier episodes. I keep it real and true. We, including myself, celebrate embarrassment. Women tell the whole truth, nothing but the truth, even if it's real TMI embarrassing or super cray cray moments. I cover stories from puberty straight down to the M-Train.Please leave a rating and review. By leaving a 5-star rating and review, you are empowering not only me, but other women to help erase this stigma of embarrassment that we carry shamelessly throughout our lives. Not only my voice, your voice and message really matters to women.
Hosted by
NIna Babel