PODCAST · sports
Keep It A Buck!!! Podcast
by Syndicate Nation
🎙️ Keep It A Buck PodcastUnfiltered. Real. All Sports.Welcome to the Keep It A Buck Podcast — where hot takes meet hard facts. Hosted by passionate sports minds who don't shy away from telling it like it is, this podcast dives into everything from breaking sports news and major league drama to game analysis, player breakdowns, and heated debates.Whether it’s the NBA, NFL, college ball, or the latest off-field headlines, we keep it 100% real, 100% of the time. No fluff. No filters. Just straight-up sports talk the way it was meant to be.New episodes drop weekly — tune in, stay informed,
Episodes
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NBA Playoffs - Keep It A Buck Ep. 98
Pistons vs Magic, Thunder vs Suns, Nuggets vs Timberwolves, NBA playoffs recaps
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FIRST YEAR CHAMPS 🏆 | Coach Mars & Coach Legree | Ep. 97
In her FIRST year as head coach, Coach Mars didn’t just build a team… she built CHAMPIONS 🏆 The New London High School girls basketball team finished: 🔥 14-7 Overall 🔥 6-3 in Conference 🔥 ECC CONFERENCE CHAMPIONS And this is just the beginning. On this episode of Keep It A Buck Ep. 97, we sit...
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Coached Kris Dunn & 2 NBA players?! Coach Parker Exclusive & The Teams Gunning for Boston | Ep. 47 (originally aired: 4/20/25)
Coach Parker is the most accomplished coach in ECC history—developing nearly 10 Division 1 athletes and 3 pros across football, basketball, and baseball. Tyson Wheeler, Kris Dunn, Raja Davis and Allan Chaney. In Episode 47, we break down how he built New London into a powerhouse, while son CJ...
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LeBron Can’t Lead?! Geno MELTDOWN + Detroit Contender Talk & ROY WAR 🔥 | Ep. 96
The sports world is HEATED right now and we’re breaking it ALL down on Keep It A Buck Episode 96 🔥 We get into: • Did Geno Auriemma have a real meltdown or is this being overblown? • UCLA DOMINATES South Carolina — statement win or just one game? • The BIG question… Does LeBron still have what…
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From STATE CHAMP to COACH OF THE YEAR… 🔥 (Ep. 95)
On Keep It A Buck Ep. 95, we’re showing real appreciation to a name that’s been putting in work at EVERY level — Mike Morgan. From the field… to the track… to the sidelines… this is a story about consistency, leadership, and doing it the RIGHT way 👑 🏆 Coach of the Year 🏆 State Champion (Player…
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Final Four LOCKS?! 👀 + NBA Teams Under FIRE 😳 + Kris Dunn ALL-DEFENSE?! | Keep It A Buck Ep. 94
March Madness is HERE… and the takes are getting REAL 👀 On this episode of Keep It A Buck (Ep. 94) we break down: 🏀 NCAA Tournament — Who’s REALLY making the Final Four? Upsets? Locks? 🔥 NBA Teams Under Fire — Who deserves the criticism… and who doesn’t? 🛡️ Kris Dunn All-Defense Case — Is he...
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FOOTBALL IS BACK HOME… The REAL Story of Whaling City Youth Football | Keep It A Buck Ep. 93
Football never left the culture… but now it’s finally BACK HOME. In Episode 93 of Keep It A Buck, we sit down with Dom and Rell behind the return of Whaling City Youth Football — breaking down what it really took to bring the game back to New London, CT. This isn’t just about football… This is...
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Celtics w/ Tatum Automatic #1? | Can ANYONE Beat UConn? | Does Boozer’s Game Translate to the NBA?
On Keep It A Buck Episode 92, the crew dives into three of the biggest conversations in basketball right now. 🏀 Boston Celtics with Jayson Tatum – Are the Celtics automatically the #1 team in the NBA with Tatum leading the way, or are there real challengers that could knock them off? 🏀 UConn...
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10 PGs Better Than Chris Paul?! + Luke Kornet’s Magic City Controversy 👀 | Keep It A Buck Ep. 91
The all-time point guard debate is heating up again. In Episode 91 of Keep It A Buck, we break down one of the biggest basketball debates: Are there really 10 point guards arguably better than Chris Paul? CP3 is one of the most skilled floor generals the NBA has ever seen — elite leadership…
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KD’s Burner, All-Star Drama & Midseason Contenders EXPOSED | Keep It A Buck Ep. 90
Keep It A Buck Episode 90 is REAL debate. No filters. 🏀 Would you want a teammate sending messages from a burner account? 🏀 The All-Star Game controversy — does limited playing time mean a player doesn’t care? 🏀 Who are the REAL contenders after the midway point of the season? 🏀 Unrivaled...
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Cassius Chaney Gets REAL After Back-To-Back Losses 👀 Mindset, Critics & What’s Next | Keep It A Buck Ep. 89
Losses hit different when the whole world is watching. On Episode 89 of Keep It A Buck, we sit down with heavyweight contender Cassius Chaney for a raw conversation about what happens AFTER the losses. Two losses in his last three fights. Outside noise getting louder. Critics questioning. Fans...
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Is AAU Basketball a Scam? TNE Coaches Tell the Truth | Keep It A Buck Ep. 88
This is the AAU conversation everyone has been waiting for. On Keep It A Buck Episode 88, we sit down with the founders and coaches of TNE (Team New England) AAU Basketball to clear up the biggest misconceptions surrounding AAU hoops. Is AAU really just a money grab for program owners? Is travel...
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AAU Culture: Is It Helping or Hurting Young Hoopers? | Keep It A Buck Podcast
In this segment of The Keep It A Buck Podcast, the panel breaks down AAU basketball culture and gives honest opinions on what it’s become. We discuss the positives, the negatives, and whether AAU truly helps develop players or creates more problems than solutions. From exposure and competition to...
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INSANE Broncos Interception + Rams Catch SHOCKS NFL Playoffs?! | Keep It A Buck Ep. 87
The NFL Playoffs are WILD and the NBA debates are heating up! On Keep It A Buck Episode 87, the crew breaks down the huge Broncos interception, the crazy Rams catch, and what it all means for the NFL Playoff picture. Then we jump into the NBA where things get spicy Is Steph Curry playing “real...
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Aaron Rodgers RETIRING?! Mike Tomlin STEPPING DOWN?! NFL Playoff Picks + NBA Is Broken?! | Ep. 86
NFL playoff predictions are HERE and the sports world is on FIRE 🔥 On Keep It A Buck Episode 86, we break down EVERYTHING trending: 🏈 NFL Playoff Picks & Super Bowl Predictions 👀 Is Aaron Rodgers FINALLY retiring? 🦅 Eagles fire OC Kevin Patullo — what went wrong? ⚠️ Mike Tomlin stepping down...
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Stefanski Fired?! Lamar Falls, Jaylen Brown ROBBED, Knicks Embarrassed | Keep It A Buck Ep. 85
The sports world is on fire and we’re keeping it a BUCK. 🔥🏀🏈 In Episode 85 of Keep It A Buck, we break down real conversations you won’t hear anywhere else, from sports education & career paths to NFL chaos, NBA controversy, and college football madness. 🏈 NFL TOPICS • Kevin Stefanski fired…
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Chauncey Billups: If LeBron Hits THAT Kyrie Shot… Is He the GOAT Over Jordan?
Chauncey Billups just reignited the GOAT debate 👀🔥 Billups says if LeBron James had hit the iconic shot Kyrie Irving nailed in the 2016 Finals, then LeBron could officially call himself the GOAT over Michael Jordan. But is that fair? Can one shot really outweigh rings, eras, dominance, and...
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Can LeBron & Luka ACTUALLY Mesh? | Lakers Superteam Debate
The basketball world is buzzing 👀🔥 With LeBron James and Luka Dončić sharing the floor in a Lakers uniform, one question dominates the conversation: 👉 Can LeBron and Luka REALLY mesh together? On this episode, we break down: Ball-dominant playstyles Leadership and hierarchy Off-ball impact...
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Is Shedeur REAL? Texans Legit? Spurs Timeline & Can LeBron Still Be “The Guy”?
Shedeur Sanders beat the Steelers and changed the narrative — are we finally believers? 👀 The Ravens suddenly have hope, the Cowboys keep winning (but why?), and the Texans might actually be LEGIT. We also break down: • Are #1 seeds really guaranteed championship runs? • How soon can the Spurs...
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Saquon Barkley vs The Eagles System — Who Deserves the Credit?
On this episode of Keep It A Buck, things get HEATED 🔥 as we debate one big question: 👉 Is Saquon Barkley the MAIN reason for the Philadelphia Eagles’ success? One side says Saquon has completely transformed the offense and deserves the credit. The other says the Eagles’ system, coaching, and...
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Locker Room DIVIDE, KD Drama, Ref Bias & Jake Paul KO’d | Keep It A Buck Ep. 83
Keep It A Buck Episode 83 is LOADED. Shedeur Sanders shuts down a media question, saying it would split the locker room and create negative energy that doesn’t uplift a program. Was he protecting the team — or avoiding the truth? We break down: • Shedeur Sanders vs the media narrative • Bruce…
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The Field Is Tearing the NFL Apart… Mahomes, Parsons, Dallas DONE? | Keep It A Buck Ep. 82
The sports world is moving fast — and Keep It A Buck Episode 82 breaks it ALL down. We’re talking: • 🚑 Patrick Mahomes ACL scare • 🚑 Micah Parsons ACL discussion • 🌱 Grass fields vs Turf fields — is the NFL ignoring the evidence? • 🧠 Broncos defense finally figured it out • 🏈 Bo Nix…
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Shedeur Benched?! NFL Playoff Madness & NBA Tournament Truths | Keep It A Buck 81
Welcome to KEEP IT A BUCK — Episode 81, where we hit everything happening across college football, the NBA, the NFL, and the boxing world with raw, unfiltered takes. This week gets WILD: • 🏈 Shedeur Sanders’ big performance — but why was he taken out on the final play? • 🏈 NFL playoff push…
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2X 4-Peat Champs & NFL Roots: How Phoebus Built a Dynasty from the Ground Up | Keep It A Buck Ep 62
Phoebus High School out of Virginia dominated the 2000s with multiple back-to-back state titles—including a legendary 4-peat. We sit down with University of Maryland standout Haroon Brown and Delaware State Coach Macklin to break down how it all started. From community coaching to student...
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NFL SHOCKERS & NBA SMOKE! Bears Stun Eagles, Draymond vs K-Mart, KD vs Chuck… KEEP IT A BUCK EP 80
Welcome back to Keep It A Buck — Episode 80, and the sports world is on FIRE right now. We break down the biggest NFL upsets, NBA beefs, and a rising WNBA superstar making #1-pick noise. TOPICS THIS EPISODE: 🔥 Chicago Bears shock the Eagles — are the Birds overrated or exposed? 🔥 Cowboys take...
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2 Yale Athletes + Fordham Scholar, Juan Roman, A Legacy Built from the Ground Up
KEEP IT A BUCK • EPISODE 79 — with Juan Roman This isn’t just a football story — it’s a generational blueprint. Juan Roman played football at Central Connecticut State University, but his impact didn’t end with him. He helped raise two sons who played Division-1 football at Yale, and a daughter…
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Former Boston University Assistant Coach Pellum And Now Brown University Assistant Coach - Jason Pellum Interview (Ep. 7 Originally Aired 6/7/25)
Welcome back, Keep It A Buck Family. This episode we have women basketball Former Boston University Assistant Coach and now Brown University Jason Pellum. We interview Coach Pellum with an array of topics ● Topics: -Coach Pellum rise to being a coach -What does a coach see in a player that they…
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NFL Shake-Up! Bears/Eagles/Rams Surging🚀 KC Era Over? Wemby Scare, Olympic Shock, UConn Rising | Ep. 78
NFL SUPER BOWL CONTENDERS SHIFTING Are the Bears, Eagles, or Rams the MOST likely teams to make the Super Bowl this season? We break down the surging defenses, MVP-level play, and the matchups that could shake the postseason. Is the Kansas City Chiefs Dynasty DONE? Mahomes and KC look mortal—are…
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🏀 Mitchell College Coach REVEALS All w/ 30PPG Star & Hall of Famer | Keep It A Buck Ep. 63 (Re-Release for Audio)
"Four-time conference champion Mitchell College head coach sits down with two of his all-time greats — one who once averaged an unbelievable 30 points per game for an entire month, and another who went on to earn a well-deserved spot in the Hall of Fame. Together, they revisit the unforgettable...
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Kiyan Anthony Hype Rises, Giants Fire Daboll, Cade Makes NBA History | Keep It A Buck Ep.77
Keep It A Buck Episode 77 is LOADED. The New York Giants officially fire Head Coach Brian Daboll — what went wrong and who takes over next? Travis Hunter is now out for the season… what does this mean for Colorado, Coach Prime, and Hunter’s NFL future? We also break down the rise of Kiyan…
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Ja Morant Bombshell Return? CFP Chaos, Cam Boozer Rising & Cardinals Heating Up! EP. 76
KEEP IT A BUCK Episode 76 is PACKED — one of our most loaded episodes yet. We start with the Ja Morant suspension story, breaking down what’s really happening behind the scenes and how his return could shake up the entire NBA. Then we jump into the College Football Playoff race, debating who’s...
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Cassius Chaney Delivers KO and Reveals Hidden Battle Before His Last Loss… | Ep.75
Cassius Chaney joins Keep It A Buck fresh off a knockout victory — and he finally hints at the REAL reason behind his last loss. He opens up about fighting through family tragedy during camp, including the emotional weight of losing his grandmother while preparing for the biggest moment of his...
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Keep It A Buck Episode 74: LeBron’s Impact, Is KD A Leader, NFL Real Ones, and the League Tipped Off!
We’re back debating if Bron really makes guys better, giving our honest thoughts on Week 7 in the NFL, and talking about which teams actually look like Super Bowl contenders. And you know we had to get into NBA opening night — who looked ready, who didn’t, and what’s next.
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ABOUT THIS SHOW
🎙️ Keep It A Buck PodcastUnfiltered. Real. All Sports.Welcome to the Keep It A Buck Podcast — where hot takes meet hard facts. Hosted by passionate sports minds who don't shy away from telling it like it is, this podcast dives into everything from breaking sports news and major league drama to game analysis, player breakdowns, and heated debates.Whether it’s the NBA, NFL, college ball, or the latest off-field headlines, we keep it 100% real, 100% of the time. No fluff. No filters. Just straight-up sports talk the way it was meant to be.New episodes drop weekly — tune in, stay informed,
HOSTED BY
Syndicate Nation
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Frequently Asked Questions
How many episodes does Keep It A Buck!!! Podcast have?
Keep It A Buck!!! Podcast currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keep It A Buck!!! Podcast about?
🎙️ Keep It A Buck PodcastUnfiltered. Real. All Sports.Welcome to the Keep It A Buck Podcast — where hot takes meet hard facts. Hosted by passionate sports minds who don't shy away from telling it like it is, this podcast dives into everything from breaking sports news and major league drama to...
How often does Keep It A Buck!!! Podcast release new episodes?
Keep It A Buck!!! Podcast has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keep It A Buck!!! Podcast?
You can listen to Keep It A Buck!!! Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keep It A Buck!!! Podcast?
Keep It A Buck!!! Podcast is created and hosted by Syndicate Nation.
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