Keep Moving Podcast w/ Shane Cook

Episodes

1. 6

   Keep Moving Podcast w/ Shane Cook Episode #6 - 12 in 12!

   I’m running 12 Marathon distances in the 12 Months of 2021! Will update...!

   Mar 17, 2021

   3 min
2. 5

   Keep Moving Podcast w/ Shane Cook Episode #5 - New Day’s Resolution

   It’s that time where we look to make New Year’s Resolutions but I’m going with New Day’s Resolutions and repeating!

   Jan 6, 2021

   5 min
3. 4

   Keep Moving Podcast w/ Shane Cook Episode #4 - Please don’t give our days away!

   Now more than ever, let’s talk about making the most out of our days... Let’s not give any away!

   Oct 29, 2020

   4 min
4. 3

   Keep Moving Podcast w/ Shane Cook Episode #3 - Let’s talk about Judgement

   Let’s spend less time on the judgement of others and more time improving ourselves. I’ll go first!

   Oct 19, 2020

   4 min
5. 2

   Keep Moving Podcast w/ Shane Cook Episode #2 - What Keep Moving means to me?

   Thoughts on what Keep Moving means, failure, worrying, opinions of others and how to move on!

   Oct 9, 2020

   5 min
6. 1

   Keep Moving Podcast w/ Shane Cook - Episode #1

   Going beyond Limits - Reviewing some lessons from the week! With some inspiration from the 30 days of excellence program started by Jesse Itzler, Chadd Wright, and Marq Brown. Where this past week’s guest was Jim Kwik.

   Sep 25, 2020

   8 min