Keep Snackin' Podcast podcast artwork

PODCAST · comedy

Keep Snackin' Podcast

A podcast about SNACKS!

Publisher-supplied feed metadata · PodParley refreshed Dec 28, 2025 · Source feed

  1. 59

    Jerseylicious

    Lauren and Sumona are back with Keep Snackin' Pairings! In this episode, they discuss one of their favorite reality tv shows: Jerseyliscious. They both pick out two snacks each to pair with watching an episode of the beloved reality show. Snacks in this episode: Starbucks' Cheese Danish Cheetos Fantastix Ranch Monster Slim Jim Chex Mix Muddy Buddies Peanut Butter and Chocolate

  2. 58

    Trader Joe's opener for Season 4!

    Snacks in this episode: - Everything but the bagel chips- Trader Joe's Salsa- Crispy onion chips- Trader Joe's truffles - Maple pancake snaps 

  3. 57

    Venchi Chocolates!

    Snacks in this episode: - Assorted Venchi chocolates 

  4. 56

    Candy with "Alcohol"

    Snacks in this episode: - Koppers Chocolate Sparkling Prosecco Cordials- Jelly Belly Rosé jelly beans - Norfolk Manor Wine Gums 

  5. 55

    Nostalgic candy

    Snacks in this episode: - Necco wafers - Charms hard candy - Canel's gum 

  6. 54

    "Healthy" Lollipops

    Snacks in this episode: - Tazzy lollipops - Sour Watermelon - 8Greens lollipops - Tropical Citrus 

  7. 53
  8. 52

    RE-RELEASE - LICORICE!!!

    This is a re-release of one of the most iconic episodes of Keep Snackin' Podcast. If you haven't listened to this episode, that Lauren and Sumona refer to all of the time, then you are in for a treat! 

  9. 51

    Toffee: Heath vs Skor

    Snacks in this episode: - Heath Bar - Skor Bar - Mexican Hot Chocolate Toffee by The Toffee Merchant 

  10. 50

    Tastebase Pt. 2 with Alex Shebar!

    Lauren and Sumona speak with Tastebase co-founder, Alex Shebar. 

  11. 49

    Mariah Carey's Black Irish liqueur

    Snacks in this episode: - Mariah Carey's Black Irish liqueur 

  12. 48

    Tastebase!

    Snacks from this episode all came from snack boxes that Lauren and Sumona received from Tastebase. Snacks in this episode: - Trash Nuts - Munchrooms - Tochi Singapore Salted Egg Yolk Popcorn - Coba Coffee Bar - Renewal Mill Upcycled Cookies - Moment drink (Tulsi Lemon) You can find out more about Tastebase here: https://www.tastebase.com/*this is not a paid promotional episode, but Lauren and Sumona did receive their tastebase snack boxes as free samples. 

  13. 47

    Movie Theater snacks we have never tried!

    Snacks in this episode: - Jujyfruits - Swedish Fish 

  14. 46

    Holiday Bakes!

    Lauren and Sumona create some holiday pies for the last episode of season 2! Sumona's Original Raspberry Lemon Tart  was adapted from: https://theviewfromgreatisland.com/cranberry-pie-recipe/Lauren adapted her recipe from: https://www.thepioneerwoman.com/food-cooking/recipes/a11761/another-pie/

  15. 45

    Our First Episode EVER! - Road Trip Snacks!

    We decided to re-release this episode for our listeners who don't know how it all started. Let's take a second, or really an hour, to go on the journey of our first episode. Please enjoy the inception of Keep Snackin' Podcast. Lauren and Sumona talk about their favorite road trip snacks! Snacks in this episode: - Pretzel and regular cheddar cheese Combos - Sour Patch Kids, Big Kids - Smart Water- Sno-Caps aka Nonpareils - Monster Slim Jim - Ferrera Torrone - Andy Capp's Hot Fries 

  16. 44

    Trader Joe's Part 2

    Snacks in this episode: All Trader Joe's - Autumnal Harvest Creamy Pasta Sauce - Candy Cane Joe-Joe's - Mini Gingerbread People 

  17. 43

    Nuts!

    Snacks in this episode: - Good and Gather - Cinnamon Praline Almonds - Wonderful Pistachios - Chili flavored - Blue Diamond - Wasabi and Soy Sauce Almonds - 711 Jumbo Peanuts - Chipotle Tequila Lime 

  18. 42

    Halloween Snacks!

    Snack's in this episode: - Brach's Candy Corn - Snicker's (snack size)- Reese's Peanut Butter Cup (glow in the dark edition)- KitKats - Boar's Head Pumpkin Pie Dessert Hummus 

  19. 41

    Audibles | Season 2, Episode 15 (Oreo 5)

    Snacks in this episode (all Oreo): - Chocolate Marshmallow 

  20. 40

    Audibles | Season 2, Episode 16 (Oreo 6)

    Snacks in this episode (all oreos)- Birthday Cake - Dark Chocolate - Salted Caramel Brownie

  21. 39

    Audibles | Season 2, Episode 14 (Oreo 4)

    Snacks in this episode: - Golden Sweet Corn by Regent - Java Chip (Oreo)- Chocolate Hazelnut (Oreo)

  22. 38

    Audibles | Season 2, Episode 13 (Oreo 3)

    Snacks in this episode: All Oreo- Chocolate Peanut Butter Pie- Mint

  23. 37

    Audibles | Season 2, Ep 12 (Oreo 2)

    Snacks in this episode: All Oreos - Strawberry frosted donut- Lemon

  24. 36

    Audibles | Season 2, Episode 11 (Oreo 1)

    Snacks in this episode: All Oreos- Carrot Cake - Caramel Coconut

  25. 35

    Audibles | Season 2, Episode 9

    Snacks in this episode: - Flock Chicken Chips (Original)

  26. 34

    Audibles | Season 2, Episode 7

    Snacks in this episode: - Discount Valentine's Day candy 

  27. 33

    Stouffer's

    Snacks in this episode: - Stouffer's Macaroni and Beef - Stouffer's Spaghetti and Meatballs 

  28. 32

    Asher's Chocolate Co.

    Snacks in this episode: Asher's Chocolate Co.: - Milk Chocolate Nonpareils - Milk Chocolate Covered Potato Chips- S'more

  29. 31

    Hard Candy

    Snacks in this episode: - Nerds - Zots - Werther's original- Jolly Rancher

  30. 30

    Annie's Home Grown Snacks

    Snacks in this episode: - Annie's shells and Cheese - Kraft Macaroni and Cheese - Annie's Cheddar Bunnies - Annie's Bunny Grahams - Annie's Cheddar Squares 

  31. 29

    Gummy Bears

    Snacks in this episode: - Haribo Gummi Bears- Black Forest Gummy Bears- Albanese Gummi Bears- Smart Sweets Fruity Gummy Bears 

  32. 28

    Audibles | Season 2, Episode 5

    Snacks in this episode: - Cheez-Its Hot & Spicy- Cheez-Its Buffalo Wing

  33. 27

    Audibles | Season 2, Episode 3

    Super Bowl SnacksSnacks in this episode: - Heluva Good! French Onion Dip - Ruffles potato Chips- Publix Jalapeno Popper Dip - Stacy's Bagel Chips

  34. 26

    Audibles | Season 2, Episode 1

    Favorite Candy Bar! Snacks in this episode: - Twix Candy Bar- Snickers Candy Bar

  35. 25

    Cheez-It vs. Goldfish

    Snacks in this episode: Goldfish Crackers - Original Cheez-Its Crackers - Original 

  36. 24

    Japanese KitKats Part 2

    Snacks in this episode: ALL KitKats: - Salt Lychee- Cheesecake- Halloween (regular)- Okinawa Ube - Ruby Chocolate with Cranberry and Nuts- Dark Matcha- Light Matcha 

  37. 23

    Asian Chips (Lay's, Nongshim and Binggrae)

    Snacks in this episode:- Lay's Cucumber Flavor Potato Chips- Nongshim Shrimp Flavor Chips- Lay's Mexican Tomato Chicken Flavor Potato Chips- Binggrae Wasabi Flavor Crab Shape Snack - Lay's Creamy Candy Flavor Potato Chips 

  38. 22

    Jaffa, Halva, Smoki, OH MY!

    Snacks in this episode: - Halva ( Acha) - Smoki (Stark)- Jaffa Cakes (Crvenka)- Pizza Kraker (Eti) 

  39. 21

    Little Debbie Snacks

    Snacks in this episode: (ALL LITTLE DEBBIE)- Nutty Buddy- Swiss Roll- Chocolate Christmas Trees- Unicorn Cakes Sparkling Strawberry- Birthday Cakes - Oatmeal Cream Pie- Oatmeal Cream Pie Cereal

  40. 20

    Japanese KitKats Part 1

    Snacks in this episode: - KitKat: Sparkling Wine with Strawberry- KitKat: Citrus Mint- KitKat: Dark Chocolate (Otona No Amasa)- KitKat: Matcha

  41. 19

    Audibles | Season 1, Episode 12 (Bonus content)

    At home with Lauren and Sumona - random snacks. Snacks in this episode: - Cheddar Jack Cheez It- Trader Joe's Dried Fruit Just Mango Slices- Ferrero Rocher assorted 48 count

  42. 18

    Audibles | Season 1, Episode 11 (Bonus content)

    Lauren and Sumona discuss their favorite Holiday baked goods. Snacks in this episode: - Bauducco Panettone - Linzer Cookie

  43. 17

    Audibles | Season 1, Episode 10 (Bonus content)

    At Home with Lauren and Sumona - Random Snacks Snacks in this episode: - Trader Joe's (Giotto's) Chocolate Almond Biscotti - Barnum's Animals Crackers

  44. 16

    Audibles | Season 1, Episode 9 (Bonus content)

    Lauren and Sumona discuss some new teas. Teas in this episode: - Tazo Cucumber White Tea- Trader Joe's Mint Watermelon  Flavored Black Tea- Trader Joe's Winter Wake Up Tea

  45. 15

    Audibles | Season 1, Episode 8 (Bonus content)

    At Home with Lauren and Sumona - Random Snacks Snacks in this episode:  - Alfredo's Truffle Potato Chips (Universal Yums Italy Snack Box)- Choco Boom (Universal Yums Italy Snack Box)- Tate's Bake Shop Chocolate Chip Cookies

  46. 14

    Audibles | Season 1, Episode 7 (Bonus content)

    Lauren and Sumona discuss their favorite Fruit Roll-Ups. Snacks in this episode: - Starberry Battle Burst Fruit Roll-Up- Tropical Tracker Blast Fruit Roll-Up

  47. 13

    Audibles | Season 1, Episode 6 (Bonus content)

    At Home with Lauren and Sumona - Random Snacks Snacks in this episode: - Lu Petit Ecolier European Milk Chocolate Biscuit Cookies- Sugarfina Champagne Bears

  48. 12

    Audibles | Season 1, Episode 5 (Bonus content)

    Sumona tries Lauren's "Messy hands" snacks. Snacks in this episode: - Skinny Pop White Cheddar Popcorn- Entenmann's Cinnamon Swirl Buns

  49. 11

    Audibles | Season 1, Episode 4 (Bonus content)

    Lauren throws some audibles at Sumona for snacks that give you dirty hands. Snacks in this episode: - Skinny Pop White Cheddar Popcorn- Skittles - Flamin' Hot Funions - Entenmann's Cinnamon Swirl Bun

  50. 10

    Audibles | Season 1, Episode 3 (Bonus content)

    Lauren tries Sumona's Pepperidge Farm audibles. Snacks in this episode: Pepperidge Farm Strawberry Verona Cookies Pepperidge Farm Caramel Macchiato Milano Cookies

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

A podcast about SNACKS!

HOSTED BY

Sumona Roy and Lauren Jones

CATEGORIES

Frequently Asked Questions

How many episodes does Keep Snackin' Podcast have?

Keep Snackin' Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Keep Snackin' Podcast about?

A podcast about SNACKS!

How often does Keep Snackin' Podcast release new episodes?

Keep Snackin' Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Keep Snackin' Podcast?

You can listen to Keep Snackin' Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Keep Snackin' Podcast?

Keep Snackin' Podcast is created and hosted by Sumona Roy and Lauren Jones.
URL copied to clipboard!