PODCAST · news
Keepin' It Real
by Luke R.
Boston fan aficionado John Luc (@swagdaddy_91) keeps it real on all things sports, culture, and life!#patriotsnation
Episodes
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Tompa Bae (KIR 026) ft. Recognize & DreMostDope
In this episode John Luc is joined (via zoom) for the first time by Chris "Recognize" [noted Giants fan] and rejoined by Dre "Most Dope" Diaz to talk about Gronk joining Brady in Tompa Bay, the NFL season draft, and the new Michael Jordan doc "The Last Dance" with a lot of old school basketball...
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Bye Bye Brady (KIR 025) ft. DreMostDope
In this episode John Luc is joined by his cousin D'Andre "DreMostDope" Diaz to reminisce on their shared childhood of misbehavior and some antics tied up in a love for the original Fear Factor, as well as NFL Free Agency updates, including our Patriots losing their long-time, legendary,...
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Lockdown Livin' (KIR 024)
In this episode JL runs his first solo episode to lighten the mood in the air caused by the pandemic related cancellations across sports and entertainment and even some confirmed players with cases of the virus. We talk about new NFL rules, where Tom Brady is going to end up (recorded right…
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Falcons 8-8 Patriots 6-10 (KIR 023)
In this question riddled episode of Keepin it Real, Mikal and JL argue over SERVERAL pervading questions in the sports world that this moment in time. Is Tom Brady going to the Chargers? Should a rookie freshly recruited quarterback be brought into the game via baptism by fire? Is it better to be...
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Who's the Player of the Decade?! (KIR 022) ft. Devin "Raze" Garcia
In this episode the boys have guest homie Devin "Raze" Garcia (fandom: Chargers/Heat) to talk about the new NFL season style, whether Lebron should have been athlete of the Decade, NFL/NBA updates and more! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang The…
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Free Agents and Conteoversy (KIR 021)
In this episode the boys talk NFL, new NBA all-star game rules and controversies, and free agents pickups. Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr: @keepinitrealpod IG/Twtr: @realdealmikal IG/Twtr: @swagdaddy_91 MWO: IG: @mindswide Twtr: @MWOmedia
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MVPs and All-Stars (KIR 020)
In this episode the fellas get into a superbowl weekend review(hint: Shanahan takes the heat), Mahomes winning MVP over Williams (and Football being done😥), updates on the NBA including Celtics & Heat victories, and all-star weekend and more! Leave us topic suggestions in our DMs or voicemail at...
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Defense Wins Championships (KIR 018)
In this episode the boys go through Chiefs vs 49ers, Celtics victory over the Lakers, Superbowl LIV, a classic defense vs offense debate, and adding more 'real' to the Keepin' it Real show! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr…
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Derick Henry & Title Time! (KIR 017)
In this episode John Luc returns and tells about his recent Cali endeavors, and then boys discuss the recent and upcoming NFL Title games and the unstoppable Derick Henry, and all things NFL! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr:...
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The Sixth Seeds (KIR 016)
In this episode Mikal holds down the KIR crew with his takes on the NFL Playoffs, some college football updates, and some more early speculation on the state of the NBA. Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr: @keepinitrealpod IG/Twtr:...
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New Years, Playoffs, Patriots (KIR 015)
In this episode The Boys discuss week 17 of the NFL and the coming playoffs. College playoff football, and the current state of the NBA going into the new year. Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr: @keepinitrealpod IG/Twtr: @realdealmikal...
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The Home Stretch (KIR 014)
In this episode the fellas keep it real on the closing weeks of the NFL regular season with some anti-ref sentiments and a week 15 preview. Plus on the college side playoffs are going down and there was plenty to say on Utah's recent loss to Oregon and so much more! Leave us topic suggestions in...
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College Ball & the NFL-Dog-Days (KIR 013)
In this episode The Boys discuss the past weekend + of college football, Carmelo Anthony receiving the WFC player of the week, and the intensity of the NFL as we start pushing through the final weeks of regular season! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR...
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Giving Thanks & Picks (KIR 012)
Mikal holds the gang down for a mini Thanksgiving episode giving his and Jon Luc's picks for the coming week, Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twttr: @keepinitrealpod IG/Twttr: @realdealmikal IG/Twttr: @swagdaddy_91 MWO: IG: @mindswide Twttr:...
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Melo's Back! (KIR 011)
In this episode John and Mikal run their NFL review touching on the Patriots (Mikal thinks the Cowboys can take the win this Sunday😂), and Lamar Jackson taking the W in his showdown vs Deshaun Watson, and on the NBA side, the return of Melo in his Portland Blazers debut And the Clippers' perfect...
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The Mental Game (KIR 010) ft. Phillip "The Player's Coach" Wells
In this episode John Luc & Mikal are joined by their first tendem guest Philip "The Player's Coach" Wells of the "Scope of Colour" (@scopeofcolour) podcast to touch on various topics from Phillip's career and experience in dealing with the youth, mental health and sports... to recent NFC…
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Tom Stay on the Field (KIR 009)
Keepin it real crew back in the building for another one! Reviewing the NFL for week 8 the fellas have a lot to say about the Pats and their upcoming bout with the Ravens, Seattle's proper handling of Atlanta last week (just a week after handling Baltimore as well), updates in the NBA, and even...
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3 Sports & a Grilled Cheese (KIR 008)
In this episode of KIR, Mikal and Jon Luc get into the MLB discussing the current world series between the Nationals and the Astros, NFL updates now that we're well into the season, and some major NBA predictions now that basketball is tipped off and back in full effect. Leave us topic…
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BALL IS BACK [& NFL wk7] (KIR 007)
Mikal and his newly official cohost John Luc go in on topics ranging from NFL Week 7 preview and Tuesday's NBA tip off (welcome back ❤🏀) to sounding-off on Jalen Ramsey and LeBron James' upcoming LA play. Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang…
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PRO Ball NOW (KIR 006) ft EmceeC
In this episode Mikal is joined by homie MCC (Malcolm) to give his first quarter review for the season, (lord have mercy on those Jets & Fins), listen to Luke be totally satisfied with his Pats, throw down some predictions for the next phase of the NFL year, and catch up with MCC on his going-ons...
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Bears @ Vikings! WHO YOU GOT? - (KIR 005) feat. John Luc
In this episode Jon Luc rejoins Mikal to see who was right and who was wrong about last weeks games, discuss the Patriots dropping Antonio Brown, respond to some audience topic suggestion (Lamar vs. Mahomes & Daniel Jones' first performance), and as always drop some predictions for the upcoming...
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Any Given Sunday (KIR 004) feat. John Luc
Mikal's new Pats fan homie Jon Luc pops in-studio to bounce his thoughts on the NFL week 2 games and the season progress thus far for the league overall. After going through each game over the past week the boys predict all of next weeks results down to the score and quarter. We want your…
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Keepin' It Real w/ Mikal (KIR 003) ANTONIO-BALOGNIO
In this episode Mikal continues his season updates with a week 1 review as well as comments on the panning out of the Antonio Brown move to the Patriots. Finishing off he previews each games for next week and as always throws out some wild predictions. Hit Mikal/us directly on twitter with any...
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Dorian & Anonio Brown (KIR 002)
Mikal gets down with updates on his first round of predictions and also prophesizes some issues with a certain player and his team/authority that have already played out since we recorded!
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Keepin' It Real with Mikal B. (KIR 001)
Mikal returns to his own show with a new fire in his eyes! First her has Cool Hand Luke creator of Minds Wide Open answer a few very vague questions and then gives you his run down and predictions for EVERY CONFERENCE IN THE NFL #dirtybirdz
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Frequently Asked Questions
How many episodes does Keepin' It Real have?
Keepin' It Real currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keepin' It Real about?
Boston fan aficionado John Luc (@swagdaddy_91) keeps it real on all things sports, culture, and life!#patriotsnation
How often does Keepin' It Real release new episodes?
Keepin' It Real has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keepin' It Real?
You can listen to Keepin' It Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keepin' It Real?
Keepin' It Real is created and hosted by Luke R..
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